Female Counselling in Sittingbourne
Hello! I am a clinical psychologist with over 10 years of experience, working with people from many different walks of life. I have a strong belief in seeing someone as a whole person and I tailor my methods to fit the unique needs of each person I work with. I know seeking help can be difficult and knowing who to trust or who you can work with can be anxiety provoking. Feeling safe with a therapist is really important and I know it can take time to trust a stranger with your innermost thoughts.
Hello! I am a clinical psychologist with over 10 years of experience, working with people from many different walks of life. I have a strong belief in seeing someone as a whole person and I tailor my methods to fit the unique needs of each person I work with. I know seeking help can be difficult and knowing who to trust or who you can work with can be anxiety provoking. Feeling safe with a therapist is really important and I know it can take time to trust a stranger with your innermost thoughts.
It takes a lot of courage to ask for help and accepting that we are having difficulties can make us feel very vulnerable. It can be easier to talk to someone independent of our friends and family who is professionally trained. I will give you the space and time to talk and think about your life so you can gain clarity untangling your unique issues. You may need to talk about something difficult that you have never shared before, or need to explore parts of yourself, your life and your relationships and help to make sense of them. Being truly heard if a profound and transformative experience. Come and share this with me.
It takes a lot of courage to ask for help and accepting that we are having difficulties can make us feel very vulnerable. It can be easier to talk to someone independent of our friends and family who is professionally trained. I will give you the space and time to talk and think about your life so you can gain clarity untangling your unique issues. You may need to talk about something difficult that you have never shared before, or need to explore parts of yourself, your life and your relationships and help to make sense of them. Being truly heard if a profound and transformative experience. Come and share this with me.
Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel less than good enough. Deeper feelings of anxiety, sadness and anger can be painful and scary, so we become very good at burying them until they build up and overwhelm us. If you are experiencing feelings that are hard to manage I can help you.
Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel less than good enough. Deeper feelings of anxiety, sadness and anger can be painful and scary, so we become very good at burying them until they build up and overwhelm us. If you are experiencing feelings that are hard to manage I can help you.
I provide a professional, compassionate, and client-focused approach to therapy. As an integrative therapist, I tailor sessions to meet each person's individual needs, supporting them to explore and manage issues such as anxiety, trauma, low self-esteem, suicidal ideation and self-harm. Client's often seek therapy to be truly listened to, to gain understanding, emotional balance, and lasting personal growth. i offer a safe and supportive space to help you achieve meaningful change and become your true authentic self.
I provide a professional, compassionate, and client-focused approach to therapy. As an integrative therapist, I tailor sessions to meet each person's individual needs, supporting them to explore and manage issues such as anxiety, trauma, low self-esteem, suicidal ideation and self-harm. Client's often seek therapy to be truly listened to, to gain understanding, emotional balance, and lasting personal growth. i offer a safe and supportive space to help you achieve meaningful change and become your true authentic self.
I am a flexible counsellor as I understand that it can be hard to stick to a regular counselling session due to work, family etc. I can offer different times /days each week depending on your needs. Every client is unique and I will adapt the counselling to suit each individual.
I am fully qualified and have many life experiences that that have led me to want to help others.
I am a qualified CCPT therapist (certified clinical trauma proffessional.
My approach is integrative which means I am able to draw on different theories to best help you.
There is no judgement, acceptance, empathy, kindness and trust I will offer you.
I am a flexible counsellor as I understand that it can be hard to stick to a regular counselling session due to work, family etc. I can offer different times /days each week depending on your needs. Every client is unique and I will adapt the counselling to suit each individual.
I am fully qualified and have many life experiences that that have led me to want to help others.
I am a qualified CCPT therapist (certified clinical trauma proffessional.
My approach is integrative which means I am able to draw on different theories to best help you.
There is no judgement, acceptance, empathy, kindness and trust I will offer you.
Sometimes in life we may feel like we have lost our way, ignore our feelings hoping that we can bury them or they will go away, sometimes we just want to feel heard really listened to what if we 'show up' we can understand our difficulties discover ways to face life's challenges. I offer a safe confidential, non-judgmental space welcoming you to explore all your thoughts feelings and emotions, past and present at your own pace. I understand from personal experience that therapy can be a daunting experience, it can take a lot of courage to reach out for support.
Sometimes in life we may feel like we have lost our way, ignore our feelings hoping that we can bury them or they will go away, sometimes we just want to feel heard really listened to what if we 'show up' we can understand our difficulties discover ways to face life's challenges. I offer a safe confidential, non-judgmental space welcoming you to explore all your thoughts feelings and emotions, past and present at your own pace. I understand from personal experience that therapy can be a daunting experience, it can take a lot of courage to reach out for support.
Welcome, my name is Rhianna and I am a dedicated counsellor comitted to supporting you on your journey of self-discovery and healing. My goal is to create a safe, non-judgemental space where you can feel heard and understood.
Building trust within our relationship is and will always be at the centre of my approach and I actively encourage an open dialgoue where we can collaborate together to explore your thoughts and feelings at a pace that is comfortable to you.
This means that throughout our work, we will have regular check ins to re-evalute your needs and goals to ensure you're getting what you need from the work.
Welcome, my name is Rhianna and I am a dedicated counsellor comitted to supporting you on your journey of self-discovery and healing. My goal is to create a safe, non-judgemental space where you can feel heard and understood.
Building trust within our relationship is and will always be at the centre of my approach and I actively encourage an open dialgoue where we can collaborate together to explore your thoughts and feelings at a pace that is comfortable to you.
This means that throughout our work, we will have regular check ins to re-evalute your needs and goals to ensure you're getting what you need from the work.
Would you like to embark on a powerful journey of self discovery, with the chance to reflect heal and grow in a safe confidential space? As a Therapeutic Counsellor I can help you process your emotions, set intentions, encourage a deeper connection with yourself and nurture your mind and soul.
If you are depressed, stressed, traumatised, abused, unheard, lonely, experiencing relationship issues or struggling to cope with life's challenges you have come to the right place. My name is Lician and I founded My Therapy Space where you can explore and process your difficult experiences in complete confidence.
Would you like to embark on a powerful journey of self discovery, with the chance to reflect heal and grow in a safe confidential space? As a Therapeutic Counsellor I can help you process your emotions, set intentions, encourage a deeper connection with yourself and nurture your mind and soul.
If you are depressed, stressed, traumatised, abused, unheard, lonely, experiencing relationship issues or struggling to cope with life's challenges you have come to the right place. My name is Lician and I founded My Therapy Space where you can explore and process your difficult experiences in complete confidence.
Hello, my name is Hannah and a warm welcome to you.
Do you often feel like you are carrying too much, struggle to switch off or find peace of mind?
Have you been putting on a brave face while quietly struggling inside?
Are you tired of feeling stuck, anxious or overwhelmed?
If you have found yourself answering 'yes' to any of these questions, you're not alone. I provide a safe, compassionate space to explore your feelings, challenges and whatever may be troubling you.
Hello, my name is Hannah and a warm welcome to you.
Do you often feel like you are carrying too much, struggle to switch off or find peace of mind?
Have you been putting on a brave face while quietly struggling inside?
Are you tired of feeling stuck, anxious or overwhelmed?
If you have found yourself answering 'yes' to any of these questions, you're not alone. I provide a safe, compassionate space to explore your feelings, challenges and whatever may be troubling you.
Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you manage and reduce these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and finding a sense of peace. It's completely normal to feel lost or confused about your emotions. I provide a judgment-free environment where you can freely express yourself and make positive changes to progress in your life.
Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you manage and reduce these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and finding a sense of peace. It's completely normal to feel lost or confused about your emotions. I provide a judgment-free environment where you can freely express yourself and make positive changes to progress in your life.
Hello, I’m Cathryn, a qualified Integrative Counsellor registered with the BACP. I specialize in supporting individuals with BPD/EUPD, Autism, ADHD, trauma, and self-harm. I understand the emotional toll these challenges take and provide a safe, non-judgmental space for you to explore your thoughts, feelings, and behaviors. Together, we’ll develop coping strategies, emotional regulation skills, and self-empowerment. I offer a free 15-minute introductory call to see if we’re the right fit. I’m here to support your journey toward healing.
Hello, I’m Cathryn, a qualified Integrative Counsellor registered with the BACP. I specialize in supporting individuals with BPD/EUPD, Autism, ADHD, trauma, and self-harm. I understand the emotional toll these challenges take and provide a safe, non-judgmental space for you to explore your thoughts, feelings, and behaviors. Together, we’ll develop coping strategies, emotional regulation skills, and self-empowerment. I offer a free 15-minute introductory call to see if we’re the right fit. I’m here to support your journey toward healing.
Hello and welcome. Life can be challenging at times and sometimes talking through how you feel can make a huge difference in the way you manage situations and enable a positive impact on your wellbeing. If you are struggling then reach out and I can try and help. I offer a warm and relaxed approach to client sessions as I want to ensure that you feel comfortable to talk and explore your difficulties. I work in person in Faversham or Sittingbourne, or if you prefer we can work together online or over the telephone. I am able to support my clients through the difficult times and help you make sense of these challenges.
Hello and welcome. Life can be challenging at times and sometimes talking through how you feel can make a huge difference in the way you manage situations and enable a positive impact on your wellbeing. If you are struggling then reach out and I can try and help. I offer a warm and relaxed approach to client sessions as I want to ensure that you feel comfortable to talk and explore your difficulties. I work in person in Faversham or Sittingbourne, or if you prefer we can work together online or over the telephone. I am able to support my clients through the difficult times and help you make sense of these challenges.
Whether you are dealing with a specific issue or just have that feeling something isn’t right, therapy can be a powerful tool to explore your thoughts and make positive changes. There isn’t anybody that couldn’t benefit from an hour a week, dedicated to them, especially at times when life feels too much to handle on our own. My top priority as a therapist is to create a safe space where you can explore your thoughts, feelings and emotions without judgement. Being seen, believed and supported can help enormously. I also draw on embodied approaches to trauma, which means I use the body as a tool for deeper self-awareness.
Whether you are dealing with a specific issue or just have that feeling something isn’t right, therapy can be a powerful tool to explore your thoughts and make positive changes. There isn’t anybody that couldn’t benefit from an hour a week, dedicated to them, especially at times when life feels too much to handle on our own. My top priority as a therapist is to create a safe space where you can explore your thoughts, feelings and emotions without judgement. Being seen, believed and supported can help enormously. I also draw on embodied approaches to trauma, which means I use the body as a tool for deeper self-awareness.
Hello and welcome to my page.
Making the decision to begin therapy can be daunting, but it can also be the most precious gift you can give yourself. It takes courage to ask for help and to begin to believe that you can place trust in someone. In the work we will do together you will be fully supported to explore your inner world at your own pace, i will come alongside you with empathy , compassion and without judgement.
I believe that past traumas can manifest in the present and result in you feeling overwhelmed or having difficulties with relationships , I aim to help you process these events to give you insight and meaning.
Hello and welcome to my page.
Making the decision to begin therapy can be daunting, but it can also be the most precious gift you can give yourself. It takes courage to ask for help and to begin to believe that you can place trust in someone. In the work we will do together you will be fully supported to explore your inner world at your own pace, i will come alongside you with empathy , compassion and without judgement.
I believe that past traumas can manifest in the present and result in you feeling overwhelmed or having difficulties with relationships , I aim to help you process these events to give you insight and meaning.
Are you struggling with past or present trauma, feelings of overwhelm/issues that you're struggling to overcome? Do you feel that you don't know which way to turn or where to start? I hear you, and I see you!
I am a trauma informed counsellor and psychotherapist, hypnotherapist and mentor. I have been in therapy myself and I know first-hand the feeling of darkness, pain and trauma, but I also know what it's like to feel light again. That is why I trained as a therapist myself, so that I could support individuals in the same way that my therapist supported me when I needed it most. You are not alone, and I am here for you!
Are you struggling with past or present trauma, feelings of overwhelm/issues that you're struggling to overcome? Do you feel that you don't know which way to turn or where to start? I hear you, and I see you!
I am a trauma informed counsellor and psychotherapist, hypnotherapist and mentor. I have been in therapy myself and I know first-hand the feeling of darkness, pain and trauma, but I also know what it's like to feel light again. That is why I trained as a therapist myself, so that I could support individuals in the same way that my therapist supported me when I needed it most. You are not alone, and I am here for you!
I am a warm, friendly person and have experienced the positive, life changing affects that counselling can have on a person. I work hard to create a trusting therapeutic relationship with you so that you can feel safe and supported in our sessions together. I believe that you are the expert of your own life, because only you know how it really feels to be you and that can feel like a lonely place sometimes. Together, we can explore what is causing your distress and find ways to help. I have a lot of experience working with anxiety and have witnessed how overwhelming it can be and the affect it can have on your quality of life.
I am a warm, friendly person and have experienced the positive, life changing affects that counselling can have on a person. I work hard to create a trusting therapeutic relationship with you so that you can feel safe and supported in our sessions together. I believe that you are the expert of your own life, because only you know how it really feels to be you and that can feel like a lonely place sometimes. Together, we can explore what is causing your distress and find ways to help. I have a lot of experience working with anxiety and have witnessed how overwhelming it can be and the affect it can have on your quality of life.
Life can be challenging and overwhelming at times, making us feel lonely, sad, anxious and stressed. Our thoughts can become unclear, tangled up and sometimes we just cannot stop overthinking. We can even isolate ourselves and feel like there is no way out. Counselling can be a safe and non-judgmental form of relating that might bring a positive change, more clarity and a deeper understanding of our feelings, thoughts and the ways we behave.
Life can be challenging and overwhelming at times, making us feel lonely, sad, anxious and stressed. Our thoughts can become unclear, tangled up and sometimes we just cannot stop overthinking. We can even isolate ourselves and feel like there is no way out. Counselling can be a safe and non-judgmental form of relating that might bring a positive change, more clarity and a deeper understanding of our feelings, thoughts and the ways we behave.
I am an integrative psychotherapist and EMDR practitioner with over seventeen years experience. I have extensive training and clinical experience in the treatment of a range of psychological disorders, with a particular focus on trauma and post-traumatic stress disorder and problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with first responders and military veterans, giving me a deep understanding of the stressors unique to the these communities.
I am an integrative psychotherapist and EMDR practitioner with over seventeen years experience. I have extensive training and clinical experience in the treatment of a range of psychological disorders, with a particular focus on trauma and post-traumatic stress disorder and problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with first responders and military veterans, giving me a deep understanding of the stressors unique to the these communities.
Many of my clients seek support during times of change, uncertainty, or disconnection. You may be feeling anxious, overwhelmed, or distant from yourself or others. Perhaps communication has become difficult, or you are navigating loss, low self-esteem, or family challenges. Whether you are an individual wanting to understand yourself better, a couple hoping to rebuild trust and connection, or a young person finding ways to express emotions, I provide a calm, supportive space to explore your experiences and move toward greater clarity and well-being.
Many of my clients seek support during times of change, uncertainty, or disconnection. You may be feeling anxious, overwhelmed, or distant from yourself or others. Perhaps communication has become difficult, or you are navigating loss, low self-esteem, or family challenges. Whether you are an individual wanting to understand yourself better, a couple hoping to rebuild trust and connection, or a young person finding ways to express emotions, I provide a calm, supportive space to explore your experiences and move toward greater clarity and well-being.
Welcome, people call me Laura. Do you often feel unsure, overwhelmed or not present? Would you like to feel less burdened? Quality therapy could really help. My sessions are easy to engage with because I appreciate that you don't need to feel more pressure! My clients often say they “feel lighter” from our first session. I offer genuine empathy and integrative techniques, inc. trauma informed & Person-Centred (Humanistic) psychotherapy. This is a collaboration. Together we would form a therapy plan just for you, in a calm (neurodivergent friendly) therapy space. Contact me free, for a no obligation, 15-minute consultation T/call.
Welcome, people call me Laura. Do you often feel unsure, overwhelmed or not present? Would you like to feel less burdened? Quality therapy could really help. My sessions are easy to engage with because I appreciate that you don't need to feel more pressure! My clients often say they “feel lighter” from our first session. I offer genuine empathy and integrative techniques, inc. trauma informed & Person-Centred (Humanistic) psychotherapy. This is a collaboration. Together we would form a therapy plan just for you, in a calm (neurodivergent friendly) therapy space. Contact me free, for a no obligation, 15-minute consultation T/call.
Nearby Female Counsellors Searches for Sittingbourne
- Aylesford
- Bearsted
- Chatham
- Cuxton
- Faversham
- Gillingham
- Hempstead
- Maidstone
- Rochester
- Sheerness
- Snodland
- Whitstable
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.