Counselling in Silsoe
At Tazwell Ltd, we understand the uniqueness of each individual seeking therapy. Led by Founder Shaney-Ann Charles and our team of Associate Therapists and Coaches, we provide compassionate support for a range of challenges, from everyday stressors to complex mental health issues. We provide clients with a safe, non-judgmental space to explore and grow, empowered to achieve their goals and find fulfillment. With evidence-based therapy and a commitment to integrity, we're here to accompany you on your journey to wellness.
At Tazwell Ltd, we understand the uniqueness of each individual seeking therapy. Led by Founder Shaney-Ann Charles and our team of Associate Therapists and Coaches, we provide compassionate support for a range of challenges, from everyday stressors to complex mental health issues. We provide clients with a safe, non-judgmental space to explore and grow, empowered to achieve their goals and find fulfillment. With evidence-based therapy and a commitment to integrity, we're here to accompany you on your journey to wellness.
Do you keep falling into the same patterns that leave you hurt, unheard, or exhausted? Perhaps you feel stuck people-pleasing, putting everyone else first, or living with anxiety or depression that never seems to ease. Work stress, family conflict, or burnout may leave you drained and doubting yourself. Navigating the challenges and strengths of ADHD or Autism—whether your own or a loved one’s—which can add extra layers of pressure. Deep down, you long for clarity, confidence, and stronger connections. You want to feel calmer, more in control, and free to build a life that feels authentic, balanced, and truly fulfilled.
Do you keep falling into the same patterns that leave you hurt, unheard, or exhausted? Perhaps you feel stuck people-pleasing, putting everyone else first, or living with anxiety or depression that never seems to ease. Work stress, family conflict, or burnout may leave you drained and doubting yourself. Navigating the challenges and strengths of ADHD or Autism—whether your own or a loved one’s—which can add extra layers of pressure. Deep down, you long for clarity, confidence, and stronger connections. You want to feel calmer, more in control, and free to build a life that feels authentic, balanced, and truly fulfilled.
More Therapists Nearby
Sometimes life brings experiences that are painful or difficult to come to terms with. You might be carrying the impact of past relationships or childhood experiences. Or perhaps you’re struggling after a major change — becoming a parent, separation, loss, illness, menopause, or another transition that’s left you feeling unsettled.
You might notice yourself feeling sad, anxious or overwhelmed. Maybe you’re more angry or irritable than usual. Or you simply don’t feel like yourself anymore and are struggling to connect with those around you. However it shows up, it can be confusing and isolating.
You don’t have to face this alone.
Sometimes life brings experiences that are painful or difficult to come to terms with. You might be carrying the impact of past relationships or childhood experiences. Or perhaps you’re struggling after a major change — becoming a parent, separation, loss, illness, menopause, or another transition that’s left you feeling unsettled.
You might notice yourself feeling sad, anxious or overwhelmed. Maybe you’re more angry or irritable than usual. Or you simply don’t feel like yourself anymore and are struggling to connect with those around you. However it shows up, it can be confusing and isolating.
You don’t have to face this alone.
Do you suffer with addictive and self-sabotaging behaviours? Keep repeating destructive patterns? Need help to stop addictive and compulsive actions? You may have a history of staying in and returning to unfulfilling relationships. You may suspect that you suffer with codependence, love addiction, or an addiction to sex and pornography. I can help you uncover answers. I provide a compassionate and straightforward approach to therapy. Together we will explore your current circumstances and look for the reasons behind them. Then we will work towards a solution.
Do you suffer with addictive and self-sabotaging behaviours? Keep repeating destructive patterns? Need help to stop addictive and compulsive actions? You may have a history of staying in and returning to unfulfilling relationships. You may suspect that you suffer with codependence, love addiction, or an addiction to sex and pornography. I can help you uncover answers. I provide a compassionate and straightforward approach to therapy. Together we will explore your current circumstances and look for the reasons behind them. Then we will work towards a solution.
I have been working for over 23 years with people who have a wide range of issues including, relationship and work problems, low self esteem, addictions and other forms of self harm, abuse, eating disorders, bereavement as well as people who suffer from stress and anxiety or feel low, depressed and suicidal. I am also qualified to work with couples and groups about relationships. Most of my training and work as a counsellor has been about really learning to listen to people, hearing the ‘music’ behind their words and sensing their deepest feelings, hurts, joys and fears as it is then that therapeutic healing can occur.
I have been working for over 23 years with people who have a wide range of issues including, relationship and work problems, low self esteem, addictions and other forms of self harm, abuse, eating disorders, bereavement as well as people who suffer from stress and anxiety or feel low, depressed and suicidal. I am also qualified to work with couples and groups about relationships. Most of my training and work as a counsellor has been about really learning to listen to people, hearing the ‘music’ behind their words and sensing their deepest feelings, hurts, joys and fears as it is then that therapeutic healing can occur.
I provide psychological assessments and therapy for adults experiencing emotional difficulties such as: Anxiety disorders (obsessive compulsive disorder, generalised anxiety, panic, social anxiety, health anxiety) , Post-Traumatic Stress Disorder (for single or multiple traumas) , Childhood trauma , Mood difficulties (e.g. depression, mood instability) Relationship difficulties, Personality disorders, Self-harming behaviours, Eating disorders, Low self-esteem.
I provide psychological assessments and therapy for adults experiencing emotional difficulties such as: Anxiety disorders (obsessive compulsive disorder, generalised anxiety, panic, social anxiety, health anxiety) , Post-Traumatic Stress Disorder (for single or multiple traumas) , Childhood trauma , Mood difficulties (e.g. depression, mood instability) Relationship difficulties, Personality disorders, Self-harming behaviours, Eating disorders, Low self-esteem.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hello, and welcome. I am a friendly neighbourhood therapist. If you’ve found your way here, chances are you’re carrying something heavy—maybe anxiety that doesn’t switch off, or the quiet weight of not feeling “enough.” If that sounds familiar, you’re not alone—and you don’t have to carry it by yourself. I specialise in anxiety, addiction and identity issues.
In our sessions, I integrate Gestalt therapy with creative, arts-based, and movement-based practices because I believe healing isn’t only about words. Art, movement, and expression can reach parts of us that conversation sometimes can’t.
Hello, and welcome. I am a friendly neighbourhood therapist. If you’ve found your way here, chances are you’re carrying something heavy—maybe anxiety that doesn’t switch off, or the quiet weight of not feeling “enough.” If that sounds familiar, you’re not alone—and you don’t have to carry it by yourself. I specialise in anxiety, addiction and identity issues.
In our sessions, I integrate Gestalt therapy with creative, arts-based, and movement-based practices because I believe healing isn’t only about words. Art, movement, and expression can reach parts of us that conversation sometimes can’t.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
As a CBT and EMDR therapist, I can support individuals who are looking to make active changes to their day-to-day life. You may be struggling with feeling anxious, overwhelmed, or perhaps restricted in life due to a chronic illness. You may have goals about making life feel more meaningful, despite its challenges.
You could be aware of past experiences that are affecting the way you feel and respond to situations, and you are willing to spend time, in a safe environment, working through the difficult thoughts and feelings to reach a place where it doesn't affect you in this way anymore.
As a CBT and EMDR therapist, I can support individuals who are looking to make active changes to their day-to-day life. You may be struggling with feeling anxious, overwhelmed, or perhaps restricted in life due to a chronic illness. You may have goals about making life feel more meaningful, despite its challenges.
You could be aware of past experiences that are affecting the way you feel and respond to situations, and you are willing to spend time, in a safe environment, working through the difficult thoughts and feelings to reach a place where it doesn't affect you in this way anymore.
I help people who feel stuck in the same relationship patterns and want to understand why they keep showing up—and how to change them.
You might notice yourself people-pleasing, pulling away when things get close, feeling anxious or overwhelmed in relationships, or repeating dynamics that leave you feeling unseen, too much, or not enough. Often, these patterns began early in life and were ways of coping or staying connected at the time.
In counselling, we explore where these patterns came from, how they’re affecting you now, and how to build new ways of relating—to others and to yourself—that feel safer, and more genuine.
I help people who feel stuck in the same relationship patterns and want to understand why they keep showing up—and how to change them.
You might notice yourself people-pleasing, pulling away when things get close, feeling anxious or overwhelmed in relationships, or repeating dynamics that leave you feeling unseen, too much, or not enough. Often, these patterns began early in life and were ways of coping or staying connected at the time.
In counselling, we explore where these patterns came from, how they’re affecting you now, and how to build new ways of relating—to others and to yourself—that feel safer, and more genuine.
A warm welcome to you. What brings you here? Are you feeling anxious, depressed, surviving toxic or controlling relationships? Feeling low or confused in life? Surviving traumas from the past? Suffering a loss? Would you like to understand yourself more fully, why you do what you do? Then this is the place to be. Let's explore this together and make sense of it all.
I offer you a warm, 'safe' and supportive space, without judgment, where you feel seen, heard, valued, and understood. I can help you build confidence, set boundaries, and reclaim your freedom, especially if feeling stuck or lost in life situations.
A warm welcome to you. What brings you here? Are you feeling anxious, depressed, surviving toxic or controlling relationships? Feeling low or confused in life? Surviving traumas from the past? Suffering a loss? Would you like to understand yourself more fully, why you do what you do? Then this is the place to be. Let's explore this together and make sense of it all.
I offer you a warm, 'safe' and supportive space, without judgment, where you feel seen, heard, valued, and understood. I can help you build confidence, set boundaries, and reclaim your freedom, especially if feeling stuck or lost in life situations.
If you’re struggling and feel you are in need of support then it’s knowing who you can turn to for support and seek the answers you’re after. Why not consider counselling, it can help with issues from anxiety to self-harm. Counselling can offer you an opportunity to understand why you may feel that way, help your mindset change and allow you to grow and flourish as best as you want to. Children and young people want to feel as "normal" as possible and to not feel like the outsider who may be struggling. The end result is for them to own who they are. And this is possible if you want to give counselling a go if you're aged 11-18.
If you’re struggling and feel you are in need of support then it’s knowing who you can turn to for support and seek the answers you’re after. Why not consider counselling, it can help with issues from anxiety to self-harm. Counselling can offer you an opportunity to understand why you may feel that way, help your mindset change and allow you to grow and flourish as best as you want to. Children and young people want to feel as "normal" as possible and to not feel like the outsider who may be struggling. The end result is for them to own who they are. And this is possible if you want to give counselling a go if you're aged 11-18.
I work with women who are finding pregnancy or new motherhood harder than they expected - not in the “normal hard” way people talk about, but in a way that feels isolating and stuck.
Maybe your birth left you shaken and you’re still processing it months later. Or you’re pregnant after loss and each milestone brings dread instead of joy. Perhaps fear of birth is affecting your life now. People may say “stay positive” or “enjoy this time,” but inside you feel exhausted, worried, or just getting through the days.
I specialise in birth trauma, pregnancy anxiety and fear of childbirth - and can help you feel more grounded and present.
I work with women who are finding pregnancy or new motherhood harder than they expected - not in the “normal hard” way people talk about, but in a way that feels isolating and stuck.
Maybe your birth left you shaken and you’re still processing it months later. Or you’re pregnant after loss and each milestone brings dread instead of joy. Perhaps fear of birth is affecting your life now. People may say “stay positive” or “enjoy this time,” but inside you feel exhausted, worried, or just getting through the days.
I specialise in birth trauma, pregnancy anxiety and fear of childbirth - and can help you feel more grounded and present.
I am a Counsellor dedicated to supporting young people to thrive, whatever their life experiences. I am passionate about helping families flourish, strengthening attachment, and walking alongside individuals as they explore and embrace their authentic selves—emotionally, physically, psychologically, and sexually.
As a Barnardo’s Link Therapist, I am registered with Ofsted to work with young people affected by adoption. I am trained to support everyone within the Adoption Triangle—birth parents, adoptive parents, and adoptees—and I also work with those involved in fostering and special guardianship arrangements.
I am a Counsellor dedicated to supporting young people to thrive, whatever their life experiences. I am passionate about helping families flourish, strengthening attachment, and walking alongside individuals as they explore and embrace their authentic selves—emotionally, physically, psychologically, and sexually.
As a Barnardo’s Link Therapist, I am registered with Ofsted to work with young people affected by adoption. I am trained to support everyone within the Adoption Triangle—birth parents, adoptive parents, and adoptees—and I also work with those involved in fostering and special guardianship arrangements.
Empowering adults, couples and people with ADHD improve communication and connection by providing specialist guidance and practical tools that turn obstacles into strengths.
I have helped many people manage anxiety with practical tools;
I empower couples to work through communication clashes, provide space for exploration and easy-to-follow tools to support mental health, resilience, and enhanced intimacy;
I also support adults and families navigating neurodiverse challenges (ADD, ASD, PDA, Dyslexia) Together, we will create long-lasting change, shame-busting and learning to harness the positives of conditions and THRIVE.
Empowering adults, couples and people with ADHD improve communication and connection by providing specialist guidance and practical tools that turn obstacles into strengths.
I have helped many people manage anxiety with practical tools;
I empower couples to work through communication clashes, provide space for exploration and easy-to-follow tools to support mental health, resilience, and enhanced intimacy;
I also support adults and families navigating neurodiverse challenges (ADD, ASD, PDA, Dyslexia) Together, we will create long-lasting change, shame-busting and learning to harness the positives of conditions and THRIVE.
Are you concerned about your child’s mental health? Have you noticed changes in their mood or behaviour which is making you feel worried? Have you tried everything but feel you are stuck? Are you looking to support your neurodivergent child to develop communication skills, improve their ability to process stress or manage their anxiety?
Some teenagers are struggling to cope with being in the school environment, being bullied, or finding it hard to form friendships due to overwhelming anxiety. We provide Art Therapy & Dramatherapy Sessions to Children, Teenagers and Young Adults from age 4-25years in Harlow & Ware.
Are you concerned about your child’s mental health? Have you noticed changes in their mood or behaviour which is making you feel worried? Have you tried everything but feel you are stuck? Are you looking to support your neurodivergent child to develop communication skills, improve their ability to process stress or manage their anxiety?
Some teenagers are struggling to cope with being in the school environment, being bullied, or finding it hard to form friendships due to overwhelming anxiety. We provide Art Therapy & Dramatherapy Sessions to Children, Teenagers and Young Adults from age 4-25years in Harlow & Ware.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
I’m Jodi. I know that times can be challenging. We can all benefit from time and space to be seen & heard. We all face uncertainty and difficulties and this can leave us feeling lost and anxious. I am able to put you at ease so that you can feel safe to talk and make sense of things. Counselling helps you to better understand yourself & others, it's a fantastic form of Self Care. Our sessions are set up to meet your needs & your goals. I am experienced & trained in ADHD & Autism. I am skilled in Inner Child work & I offer a 12 week (Self) Love Therapy program, a coaching approach.
I believe the way is through & I can assist you.
I’m Jodi. I know that times can be challenging. We can all benefit from time and space to be seen & heard. We all face uncertainty and difficulties and this can leave us feeling lost and anxious. I am able to put you at ease so that you can feel safe to talk and make sense of things. Counselling helps you to better understand yourself & others, it's a fantastic form of Self Care. Our sessions are set up to meet your needs & your goals. I am experienced & trained in ADHD & Autism. I am skilled in Inner Child work & I offer a 12 week (Self) Love Therapy program, a coaching approach.
I believe the way is through & I can assist you.
Hello, I am Dr Kavita Deepak-Knights. I am a Chartered Clinical Psychologist. I work with adults over the age of 18, specialising in several therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and EMDR. I am trained to assess and diagnose ADHD (adults) and Autism (ADOS, ADI-R). I work with wide-ranging adult and older adult mental health issues, such as anxiety, depression, addictions, low self-esteem, personality disorders, adjustment issues, grief, loss and bereavement, relationship difficulties, childhood trauma, post-traumatic stress disorder and stress and burnout - just to name a few
Hello, I am Dr Kavita Deepak-Knights. I am a Chartered Clinical Psychologist. I work with adults over the age of 18, specialising in several therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and EMDR. I am trained to assess and diagnose ADHD (adults) and Autism (ADOS, ADI-R). I work with wide-ranging adult and older adult mental health issues, such as anxiety, depression, addictions, low self-esteem, personality disorders, adjustment issues, grief, loss and bereavement, relationship difficulties, childhood trauma, post-traumatic stress disorder and stress and burnout - just to name a few
See more therapy options for Silsoe
How does your Counsellor compare?
Number of Counsellors in Silsoe
< 10
Counsellors in Silsoe who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Parenting |
| 100% | Self Esteem |
| 50% | Child |
| 50% | Domestic Abuse |
Average years in practice
26 Years
Gender breakdown
| 100% | Female |
How Counsellors in Silsoe see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Silsoe?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.