Counselling for Seniors in Sidmouth
As a very experienced Counsellor (qualified 1998) and Physical Therapist (Pilates Instructor qualified 1984) I have an innate interest in and deep respect for people. My mission has been to support and work with my clients in assisting them in achieving their healing and wellness. Often it helps to be listened to and it is important to understand why things are the way they are. Perhaps you feel "stuck"and are at a loss to know how to deal with a difficult situation - or it may be that you are having difficulties in relationships with other people.
As a very experienced Counsellor (qualified 1998) and Physical Therapist (Pilates Instructor qualified 1984) I have an innate interest in and deep respect for people. My mission has been to support and work with my clients in assisting them in achieving their healing and wellness. Often it helps to be listened to and it is important to understand why things are the way they are. Perhaps you feel "stuck"and are at a loss to know how to deal with a difficult situation - or it may be that you are having difficulties in relationships with other people.
As well as online video apps, I work face to face with adults, young people (18+) and couples. Sometimes friends or family are unable to support you so an impartial professional can really help. Powerlessness, change, loneliness, grief and anxiety are just a few of the overwhelming feelings many are experiencing. There is no need to be alone in this. Call for a chat to see if, together, we can find a way forward.
As well as online video apps, I work face to face with adults, young people (18+) and couples. Sometimes friends or family are unable to support you so an impartial professional can really help. Powerlessness, change, loneliness, grief and anxiety are just a few of the overwhelming feelings many are experiencing. There is no need to be alone in this. Call for a chat to see if, together, we can find a way forward.
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
You may look like you're coping on the outside, yet inside you feel exhausted, disconnected, or like you've lost yourself. Perhaps anxiety, self-doubt, people pleasing, past experiences, or constant overthinking are keeping you stuck.
My clients are often women who have lost touch with themselves through grief, loss, relationship challenges, years of putting everyone first or life transitions such as peri menopause. Whatever has brought you here, you don't have to face it alone.
You may look like you're coping on the outside, yet inside you feel exhausted, disconnected, or like you've lost yourself. Perhaps anxiety, self-doubt, people pleasing, past experiences, or constant overthinking are keeping you stuck.
My clients are often women who have lost touch with themselves through grief, loss, relationship challenges, years of putting everyone first or life transitions such as peri menopause. Whatever has brought you here, you don't have to face it alone.
Ultimately, good therapy should make change: reactions, behaviours, difficult aspects of self, attitudes/beliefs about yourself or how you carry your story. I love work to with clients who are prepared to jump in, take risks and be proactive - this is the way to ensure real change. I jump in too, working with body and mind in a practical, energetic way. I view the best wisdom as something that can directly be applied to life. A supervisee described me as "real, relational, practical and not floaty/wispy". I like to incorporate psychoeducation and relevant theoretical information. I don't sit on my hands or allow unhelpful silences.
Ultimately, good therapy should make change: reactions, behaviours, difficult aspects of self, attitudes/beliefs about yourself or how you carry your story. I love work to with clients who are prepared to jump in, take risks and be proactive - this is the way to ensure real change. I jump in too, working with body and mind in a practical, energetic way. I view the best wisdom as something that can directly be applied to life. A supervisee described me as "real, relational, practical and not floaty/wispy". I like to incorporate psychoeducation and relevant theoretical information. I don't sit on my hands or allow unhelpful silences.
I specialise in working with children and adults with CPTSD, Anxiety and anxiety related issues, medically unexplained symptoms (MUS), Low self esteem and confidence, Loss, Attachment, Dementia, Alzheimer’s and Parkinson’s disease.
Dance movement psychotherapy is the psychotherapeutic use of movement to support intellectual, emotional, and motor functions of the body. Discovered using a variety of techniques including; body analysis, breath work, movement, mirroring, drawing and writing, to name but a few. From there discovering new neurological pathways between the body and the brain.
I specialise in working with children and adults with CPTSD, Anxiety and anxiety related issues, medically unexplained symptoms (MUS), Low self esteem and confidence, Loss, Attachment, Dementia, Alzheimer’s and Parkinson’s disease.
Dance movement psychotherapy is the psychotherapeutic use of movement to support intellectual, emotional, and motor functions of the body. Discovered using a variety of techniques including; body analysis, breath work, movement, mirroring, drawing and writing, to name but a few. From there discovering new neurological pathways between the body and the brain.
With over 25yrs experience as a counsellor/psychotherapist, I have been very privileged to witness many individuals, couples and families make lasting positive changes. I feel very passionate about my work & deeply commit to offering a sincere, caring, confidential & professional space, either online or in my practice rooms at Honiton & Exeter. I believe in working with diversity, each unique person with me is at the core of the work we do together. I aim to understand with true empathy, listen without judgement and to use my skills to help you find a way forward that is right for you, without fear of rejection, criticism or blame.
With over 25yrs experience as a counsellor/psychotherapist, I have been very privileged to witness many individuals, couples and families make lasting positive changes. I feel very passionate about my work & deeply commit to offering a sincere, caring, confidential & professional space, either online or in my practice rooms at Honiton & Exeter. I believe in working with diversity, each unique person with me is at the core of the work we do together. I aim to understand with true empathy, listen without judgement and to use my skills to help you find a way forward that is right for you, without fear of rejection, criticism or blame.
You hold it together for everyone else, but underneath you may be exhausted, anxious or carrying too much. I offer warm, steady counselling alongside Merlin, my therapy dog, helping you make space to think, sort through the noise in your head and understand the patterns that may be keeping you stuck. I work with adults and young people aged 12+ who are struggling with anxiety, stress or trauma, and offer informed support for ADHD and autism. You can talk honestly, make sense of what’s happening and begin to feel more like yourself again.
You hold it together for everyone else, but underneath you may be exhausted, anxious or carrying too much. I offer warm, steady counselling alongside Merlin, my therapy dog, helping you make space to think, sort through the noise in your head and understand the patterns that may be keeping you stuck. I work with adults and young people aged 12+ who are struggling with anxiety, stress or trauma, and offer informed support for ADHD and autism. You can talk honestly, make sense of what’s happening and begin to feel more like yourself again.
More Therapists Nearby
My own journey to becoming a therapist began with the need to make sense of my own situations and self. The beliefs I had about myself and the world as I saw it, and the beliefs I had about how the world saw me.
I bring lived experience of managing mental challenges and addictions. I understand that our unique life experiences shape how we think, feel, and relate to the world and one another.
Amazing things unfold when humans, together, face the problems of living with openness and kindness and without pressure to perform. This is the essence of therapy.
My own journey to becoming a therapist began with the need to make sense of my own situations and self. The beliefs I had about myself and the world as I saw it, and the beliefs I had about how the world saw me.
I bring lived experience of managing mental challenges and addictions. I understand that our unique life experiences shape how we think, feel, and relate to the world and one another.
Amazing things unfold when humans, together, face the problems of living with openness and kindness and without pressure to perform. This is the essence of therapy.
You are welcome here just as you are, however dark, difficult or unclear things seem to be; however lost, sad, confused, anxious or vulnerable you might feel.
I believe that therapy can offer hope when it feels like there is precious little of it. However, 'healing' might not involve a cure, but rather a coming to terms with our lives, which may be painful; a grieving, and an imaginative approach to what the symptoms of our distress might be pointing to.
...maybe there is wisdom and gold in the tears and grief.
...maybe we could gently make space for the parts of us that we struggle with and reject
You are welcome here just as you are, however dark, difficult or unclear things seem to be; however lost, sad, confused, anxious or vulnerable you might feel.
I believe that therapy can offer hope when it feels like there is precious little of it. However, 'healing' might not involve a cure, but rather a coming to terms with our lives, which may be painful; a grieving, and an imaginative approach to what the symptoms of our distress might be pointing to.
...maybe there is wisdom and gold in the tears and grief.
...maybe we could gently make space for the parts of us that we struggle with and reject
Are there times when you feel worried, lonely, angry, stressed, overwhelmed, vulnerable or you feel trapped and unsure of your direction? As a qualified integrative counsellor, I will help you to explore your thoughts, feelings, behaviours and concerns. I provide support, understanding and a safe space for exploration in a non-judgmental, empathic, secure, warm and compassionate setting where individuals can confidentially engage in the exploration of past experiences, present challenges and life transitions. On the principles of trust, confidentiality and collaboration, I will endeavour to help you unlock your inner potential.
Are there times when you feel worried, lonely, angry, stressed, overwhelmed, vulnerable or you feel trapped and unsure of your direction? As a qualified integrative counsellor, I will help you to explore your thoughts, feelings, behaviours and concerns. I provide support, understanding and a safe space for exploration in a non-judgmental, empathic, secure, warm and compassionate setting where individuals can confidentially engage in the exploration of past experiences, present challenges and life transitions. On the principles of trust, confidentiality and collaboration, I will endeavour to help you unlock your inner potential.
When people have the chance to untangle what is getting in the way of them thinking or feeling well, they can often re-evaluate their lives positively. I am, amongst other things, focus on people who have been in long term abusive/confusing relationships and also people who have endured cancer or other shocking/ traumatising illness.
I offer a free online introductory session of 45 minutes for you.
When people have the chance to untangle what is getting in the way of them thinking or feeling well, they can often re-evaluate their lives positively. I am, amongst other things, focus on people who have been in long term abusive/confusing relationships and also people who have endured cancer or other shocking/ traumatising illness.
I offer a free online introductory session of 45 minutes for you.
Hello, I am a BACP accredited Individual, Couples and Young Persons Counsellor/Psychotherapist, EMDR therapist and also a Therapeutic Coach. I work from my private practice in Wedmore on the Somerset Levels, near Cheddar, Wells, Glastonbury and Weston super Mare. I offer a FREE introductory 15/20 minute appointment, so please get in touch via e mail or telephone to find out more about how I work, and to discuss your needs. This will hopefully help to assist you in deciding whether I am the right therapist for you. If distance or travelling is a problem, I also offer sessions ONLINE, VIa ZOOM OR BY TELEPHONE.
Hello, I am a BACP accredited Individual, Couples and Young Persons Counsellor/Psychotherapist, EMDR therapist and also a Therapeutic Coach. I work from my private practice in Wedmore on the Somerset Levels, near Cheddar, Wells, Glastonbury and Weston super Mare. I offer a FREE introductory 15/20 minute appointment, so please get in touch via e mail or telephone to find out more about how I work, and to discuss your needs. This will hopefully help to assist you in deciding whether I am the right therapist for you. If distance or travelling is a problem, I also offer sessions ONLINE, VIa ZOOM OR BY TELEPHONE.
I am an experienced therapist with a down to earth and relaxed approach giving my clients the space to explore and work through struggles and issues they are facing at their own pace. I am based in Brixham and provide both online and in person sessions.
I work with individuals and couples providing a safe confidential space for them to explore and consider all those issues they may be facing. It can be scary to sit with someone you don't know telling them your most intimate concerns - I can provide a therapeutic space where you can be truly heard and accepted for who you are without any judgement.
I am an experienced therapist with a down to earth and relaxed approach giving my clients the space to explore and work through struggles and issues they are facing at their own pace. I am based in Brixham and provide both online and in person sessions.
I work with individuals and couples providing a safe confidential space for them to explore and consider all those issues they may be facing. It can be scary to sit with someone you don't know telling them your most intimate concerns - I can provide a therapeutic space where you can be truly heard and accepted for who you are without any judgement.
I am an experienced therapist and a registered member of BACP (British Association for Counselling & Psychotherapy). I understand that it might be a daunting task to look for a therapist if it is for yourself or for a loved one, but it takes courage and strength to ask for help, and all that is required is to simply make that first step. I am available to answer any questions & to discuss your concerns, issues & needs. Please don’t hesitate to get in touch, no strings attached after our free initial call/meeting.
I am an experienced therapist and a registered member of BACP (British Association for Counselling & Psychotherapy). I understand that it might be a daunting task to look for a therapist if it is for yourself or for a loved one, but it takes courage and strength to ask for help, and all that is required is to simply make that first step. I am available to answer any questions & to discuss your concerns, issues & needs. Please don’t hesitate to get in touch, no strings attached after our free initial call/meeting.
You may be juggling life with a child with SEN, a partner with mental health difficulties, or an elderly parent with declining health.
I’m a BABCP-accredited CBT therapist based in Bristol with NHS and social work experience. I specialise in therapy for carers to help you reduce anxiety, stress, and overwhelm, and manage constant worry and racing thoughts. We will work together to improve your mood and energy levels, and strengthen your ability to set boundaries without guilt or fear.
You may be juggling life with a child with SEN, a partner with mental health difficulties, or an elderly parent with declining health.
I’m a BABCP-accredited CBT therapist based in Bristol with NHS and social work experience. I specialise in therapy for carers to help you reduce anxiety, stress, and overwhelm, and manage constant worry and racing thoughts. We will work together to improve your mood and energy levels, and strengthen your ability to set boundaries without guilt or fear.
You may know exactly what you want to work through or just feel you're not the person you want to be. Trauma responses, OCD, a phobia or social anxiety might be getting the better of you, or you may have no one to talk to in confidence. How we each feel is unique and experienced individually. I have a personalised approach that is caring, sensitive and you can explore thoughts and feelings without fear of being judged whatever is in your life now or in the past. Together we can manage difficult times in your life, make sense of challenges, understand patterns and find ways to create meaningful positive change.
You may know exactly what you want to work through or just feel you're not the person you want to be. Trauma responses, OCD, a phobia or social anxiety might be getting the better of you, or you may have no one to talk to in confidence. How we each feel is unique and experienced individually. I have a personalised approach that is caring, sensitive and you can explore thoughts and feelings without fear of being judged whatever is in your life now or in the past. Together we can manage difficult times in your life, make sense of challenges, understand patterns and find ways to create meaningful positive change.
Is Anxiety, Trauma, OCD, low mood, or low self esteem a problem. You can make meaningful change with my help. I am Lenna, an Accredited Cognitive Behavioral Therapist (CBT), Mental Health Nurse, CBT supervisor, & Mindfulnes Based Cognitive Therapy teacher. I work online with clients nation wide & in Europe. I create a supportive, comfortable, safe, confidential, therapeutic space to help you explore & understand your challenges. We will work together to successfully achieve your health and wellbeing goals. CBT will help you to develop skills & tools that are tailored to you & your lifestyle for you use in the years to come.
Is Anxiety, Trauma, OCD, low mood, or low self esteem a problem. You can make meaningful change with my help. I am Lenna, an Accredited Cognitive Behavioral Therapist (CBT), Mental Health Nurse, CBT supervisor, & Mindfulnes Based Cognitive Therapy teacher. I work online with clients nation wide & in Europe. I create a supportive, comfortable, safe, confidential, therapeutic space to help you explore & understand your challenges. We will work together to successfully achieve your health and wellbeing goals. CBT will help you to develop skills & tools that are tailored to you & your lifestyle for you use in the years to come.
Are you feeling overwhelmed, misunderstood, or stuck?
Whether you're navigating anxiety, low mood, identity challenges, or simply longing to feel more at home in yourself, counselling can offer a space for you to pause, explore, and reconnect.
I tailor our work to meet you where you are—drawing on talking therapy, somatic awareness (connecting to the body), and creative tools like imagery, metaphor, and art materials (if that suits you). My aim is to create a space where all parts of you are welcomed, including the parts that may feel messy, masked, or misunderstood.
Are you feeling overwhelmed, misunderstood, or stuck?
Whether you're navigating anxiety, low mood, identity challenges, or simply longing to feel more at home in yourself, counselling can offer a space for you to pause, explore, and reconnect.
I tailor our work to meet you where you are—drawing on talking therapy, somatic awareness (connecting to the body), and creative tools like imagery, metaphor, and art materials (if that suits you). My aim is to create a space where all parts of you are welcomed, including the parts that may feel messy, masked, or misunderstood.
Hello and welcome!
Having taken the courageous step of seeking help with whatever is troubling you, it is obviously important that you find a counsellor who is the right fit for you.
I have a real passion for my work and take great joy in witnessing the transformation that counselling can provide. I have a warm and compassionate personality, and would meet you with acceptance and a genuine desire to understand and explore exactly what it is that you are going through. I know from personal experience how vulnerable it can make us feel when we share our innermost thoughts and worries.
Hello and welcome!
Having taken the courageous step of seeking help with whatever is troubling you, it is obviously important that you find a counsellor who is the right fit for you.
I have a real passion for my work and take great joy in witnessing the transformation that counselling can provide. I have a warm and compassionate personality, and would meet you with acceptance and a genuine desire to understand and explore exactly what it is that you are going through. I know from personal experience how vulnerable it can make us feel when we share our innermost thoughts and worries.
Nearby Seniors Counsellors Searches for Sidmouth
- Axminster
- Budleigh Salterton
- Cullompton
- Dawlish
- Exmouth
- Honiton
- Lyme Regis
- Lympstone
- Ottery Saint Mary
- Seaton
- Teignmouth
- Topsham
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.