Vitality Counselling in Sidcup
Dr Schreiber is a qualified clinical psychologist and psychodynamic psychotherapist with an interest in understanding emotional distress in the context of past and current life events and experiences in relationships.
As such, she understands distress as inter- and intrapersonal conflicts. Therapy can provide a space for these conflicts to be explored, understood and, hopefully, let go of.
Sociocultural and political context are important in making sense of distress; therefore, part of therapy can also be to explore autonomy, and where patients can have an impact on their lives, as well as the limitations to this.
Dr Schreiber is a qualified clinical psychologist and psychodynamic psychotherapist with an interest in understanding emotional distress in the context of past and current life events and experiences in relationships.
As such, she understands distress as inter- and intrapersonal conflicts. Therapy can provide a space for these conflicts to be explored, understood and, hopefully, let go of.
Sociocultural and political context are important in making sense of distress; therefore, part of therapy can also be to explore autonomy, and where patients can have an impact on their lives, as well as the limitations to this.
Do you feel constantly on edge, overthinking or worried that something bad is going to happen?
Anxiety can leave you avoiding situations, pushing through exhaustion, feeling overwhelmed, self-critical, and disconnected from yourself.
I specialise in working with people experiencing anxiety-related difficulties, including excessive worry, social anxiety, panic attacks, OCD, phobias, stress and low self-esteem. I also support people who have been affected by traumatic or difficult life experiences, where anxiety, fear or hypervigilance have become hard to manage and are impacting daily life.
Do you feel constantly on edge, overthinking or worried that something bad is going to happen?
Anxiety can leave you avoiding situations, pushing through exhaustion, feeling overwhelmed, self-critical, and disconnected from yourself.
I specialise in working with people experiencing anxiety-related difficulties, including excessive worry, social anxiety, panic attacks, OCD, phobias, stress and low self-esteem. I also support people who have been affected by traumatic or difficult life experiences, where anxiety, fear or hypervigilance have become hard to manage and are impacting daily life.
I trained as a Psychodynamic Psychotherapist with the Tavistock and Portman NHS Trust. I have 20 years of experience working in the Public Sector with young people and adults with a range of emotional and mental health needs. I currently work in the NHS as a Highly Specialised Psychotherapist and have my own Private Practice. Please refer to my website horse4thought for information on Psychodynamic, EMDR and Equine Facilitated Therapy. I welcome people from all cultures and backgrounds. I work with adults, young people, and children with symptoms linked to trauma, depression, anxiety, relationship, and behavioural issues.
I trained as a Psychodynamic Psychotherapist with the Tavistock and Portman NHS Trust. I have 20 years of experience working in the Public Sector with young people and adults with a range of emotional and mental health needs. I currently work in the NHS as a Highly Specialised Psychotherapist and have my own Private Practice. Please refer to my website horse4thought for information on Psychodynamic, EMDR and Equine Facilitated Therapy. I welcome people from all cultures and backgrounds. I work with adults, young people, and children with symptoms linked to trauma, depression, anxiety, relationship, and behavioural issues.
Hi there, thanks for stopping by. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Adolescents, providing the space you need, your way. I'm a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, trauma, suicide, complex loss, transitions, anxiety, depression, addictions, problems at school or work, family matters, cultural and disability diversity, ADHD and ASD. My own lived experiences mean I can relate to issues people bring to therapy with.
Hi there, thanks for stopping by. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Adolescents, providing the space you need, your way. I'm a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, trauma, suicide, complex loss, transitions, anxiety, depression, addictions, problems at school or work, family matters, cultural and disability diversity, ADHD and ASD. My own lived experiences mean I can relate to issues people bring to therapy with.
You might feel constantly anxious - tense, on edge, or caught in worry.
Or you might feel low, flat, and unsure how to find joy again.
Some women come to us feeling stuck in unhelpful patterns in relationships or worn down by people-pleasing or self-criticism. Others are processing trauma or navigating big life changes - from early motherhood to menopause - that have unsettled their confidence. However it shows up, the common thread is emotional overload whilst trying to hold it all together. If you're a woman who wants to feel calmer, more secure in yourself, and able to enjoy life without so much pressure, then we're here for you.
You might feel constantly anxious - tense, on edge, or caught in worry.
Or you might feel low, flat, and unsure how to find joy again.
Some women come to us feeling stuck in unhelpful patterns in relationships or worn down by people-pleasing or self-criticism. Others are processing trauma or navigating big life changes - from early motherhood to menopause - that have unsettled their confidence. However it shows up, the common thread is emotional overload whilst trying to hold it all together. If you're a woman who wants to feel calmer, more secure in yourself, and able to enjoy life without so much pressure, then we're here for you.
Jacquelyn Clarke "My philosophy is that limitations and restrictions limit you. There should be no limitations or restrictions in your life. If you have a limitation or restriction, set by yourself or by others, you are not set free to live your life." Jacquelyn Clarke Jacquelyn's Work with Individuals Jacquelyn has 25 years experience of working with thousands of individuals of all ages, ranging from 6 to 93. She has worked with clients presenting a variety of issues: from day-to-day stress, depression, bereavement, relationship difficulties, abuse and anger to drug addiction and destructive behaviour. Jacquelyn likes to bring a feeling of positivity and relief to her clients as each session progresses. She can help you to understand what is happening and re-evaluate the situation to help you make changes to move forwards in your life by working alongside you, supporting you at all times whilst combining different counselling techniques.
Jacquelyn Clarke "My philosophy is that limitations and restrictions limit you. There should be no limitations or restrictions in your life. If you have a limitation or restriction, set by yourself or by others, you are not set free to live your life." Jacquelyn Clarke Jacquelyn's Work with Individuals Jacquelyn has 25 years experience of working with thousands of individuals of all ages, ranging from 6 to 93. She has worked with clients presenting a variety of issues: from day-to-day stress, depression, bereavement, relationship difficulties, abuse and anger to drug addiction and destructive behaviour. Jacquelyn likes to bring a feeling of positivity and relief to her clients as each session progresses. She can help you to understand what is happening and re-evaluate the situation to help you make changes to move forwards in your life by working alongside you, supporting you at all times whilst combining different counselling techniques.
More Therapists Nearby
I can help you become the person you want to be. Move forward from a trauma or loss.
Rediscover the joy in your relationships.
Accept the Negatives - Rediscover the Positives.
Understand and change your unhelpful patterns.
Perhaps you are going through a difficult time in your life and are not sure where to turn? maybe things seem impossible or unbearable? or has someone has suggested that you "need to talk to ? Whatever your situation, I can offer you Time and Space in a Safe Environment, where I hope you will feel secure enough to begin to unload your burden.
I can help you become the person you want to be. Move forward from a trauma or loss.
Rediscover the joy in your relationships.
Accept the Negatives - Rediscover the Positives.
Understand and change your unhelpful patterns.
Perhaps you are going through a difficult time in your life and are not sure where to turn? maybe things seem impossible or unbearable? or has someone has suggested that you "need to talk to ? Whatever your situation, I can offer you Time and Space in a Safe Environment, where I hope you will feel secure enough to begin to unload your burden.
I am a HCPC Registered Chartered Psychologist and an Associate Fellow of the British Psychological Society (BPS). I have a breadth and depth of experience in the principles of Psychology spanning 30 plus years. I treat a wide range of psychological difficulties including long term conditions. I aim to make the therapeutic arena a safe and comfortable space so that you feel able to share difficult and challenging issues. My goal is to empower you with skills and techniques enabling you to move forward in life, and to maintain progress after therapy is completed.
I am a HCPC Registered Chartered Psychologist and an Associate Fellow of the British Psychological Society (BPS). I have a breadth and depth of experience in the principles of Psychology spanning 30 plus years. I treat a wide range of psychological difficulties including long term conditions. I aim to make the therapeutic arena a safe and comfortable space so that you feel able to share difficult and challenging issues. My goal is to empower you with skills and techniques enabling you to move forward in life, and to maintain progress after therapy is completed.
Smita Melling provides high-quality, confidential, ethical, and empathy-driven counselling services to reach growth and solution-focused outcomes in a non-judgmental and non-advisory setting.
Smita Melling provides high-quality, confidential, ethical, and empathy-driven counselling services to reach growth and solution-focused outcomes in a non-judgmental and non-advisory setting.
You may have a specific concern that you'd like to work on. Or it might be that you would like to uncover longstanding patterns that have troubled you. Maybe your goal is to understand yourself better in general. As a Clinical Psychologist, my role is to support clients to make sense of their situation/themselves using compassionate, research-led approaches that are effective in practice. Through therapy, it might be that you uncover further goals and want support in deciding your next steps, I can help with that too.
You may have a specific concern that you'd like to work on. Or it might be that you would like to uncover longstanding patterns that have troubled you. Maybe your goal is to understand yourself better in general. As a Clinical Psychologist, my role is to support clients to make sense of their situation/themselves using compassionate, research-led approaches that are effective in practice. Through therapy, it might be that you uncover further goals and want support in deciding your next steps, I can help with that too.
Feeling stuck, overwhelmed, sad or worried? Maybe you’re struggling to juggle the many demands of life and feel like everything is getting to you. Taking the first step to getting help is a brave one and often one of the hardest parts. Together we will unpick what is going on for you and identify a way forward to help you get your life back on track. I know how difficult it can be finding a therapist who works with your schedule so I offer evening and weekend appointments.
Feeling stuck, overwhelmed, sad or worried? Maybe you’re struggling to juggle the many demands of life and feel like everything is getting to you. Taking the first step to getting help is a brave one and often one of the hardest parts. Together we will unpick what is going on for you and identify a way forward to help you get your life back on track. I know how difficult it can be finding a therapist who works with your schedule so I offer evening and weekend appointments.
We all experience times of uncertainty, loss and change and I believe we all benefit from sharing our burdens with someone else, in a safe and non-judgemental way. I understand seeking psychological support can feel scary but my approach is open, warm and accepting. I work collaboratively with people, treating all information in the strictest confidence. My aim is to empower each person to develop their own skills, building resilience to manage difficulties, in the present and going forward.
We all experience times of uncertainty, loss and change and I believe we all benefit from sharing our burdens with someone else, in a safe and non-judgemental way. I understand seeking psychological support can feel scary but my approach is open, warm and accepting. I work collaboratively with people, treating all information in the strictest confidence. My aim is to empower each person to develop their own skills, building resilience to manage difficulties, in the present and going forward.
You might be someone who’s thoughtful and self-aware, yet still feel stuck, lost, or disconnected. On the surface, things may look fine, but something doesn’t sit right. You may be navigating a transition, questioning who you are, or wanting more depth and meaning in your life. You’ve likely tried to make sense of things on your own. Here, we slow down, explore what’s going on beneath the surface, and begin to find a way forward that feels more true to you.
You might be someone who’s thoughtful and self-aware, yet still feel stuck, lost, or disconnected. On the surface, things may look fine, but something doesn’t sit right. You may be navigating a transition, questioning who you are, or wanting more depth and meaning in your life. You’ve likely tried to make sense of things on your own. Here, we slow down, explore what’s going on beneath the surface, and begin to find a way forward that feels more true to you.
I am a qualified Clinical Psychologist with over 10 years experience. Individuals coming to see me may be considering therapy for a specific concern or difficulty (e.g. anxiety, depression, relationship difficulties) or have a specific question, event or life transition that needs attention. Others may have noticed that they are stuck in unhelpful and painful patterns. Or perhaps wanting to get to know themselves on a deeper level or change the way they interact with themselves.
I am a qualified Clinical Psychologist with over 10 years experience. Individuals coming to see me may be considering therapy for a specific concern or difficulty (e.g. anxiety, depression, relationship difficulties) or have a specific question, event or life transition that needs attention. Others may have noticed that they are stuck in unhelpful and painful patterns. Or perhaps wanting to get to know themselves on a deeper level or change the way they interact with themselves.
I am a psychotherapist and experienced counsellor covering Guildford and surrounding areas. I offer a gentle, safe, supportive, confidential and non-judgemental space to explore a wide range of challenges that might feel unsettling to discuss with the outside world. Life brings many challenges and it could be that you think you have lost your way, feel that you have underachieved, find relationships difficult or are hampered by unresolved conflicts from the past. Or none of these.
My consulting room is a short walk from Guildford High Street and the station. It is a quiet, comfortable, uninterrupted and discrete setting.
I am a psychotherapist and experienced counsellor covering Guildford and surrounding areas. I offer a gentle, safe, supportive, confidential and non-judgemental space to explore a wide range of challenges that might feel unsettling to discuss with the outside world. Life brings many challenges and it could be that you think you have lost your way, feel that you have underachieved, find relationships difficult or are hampered by unresolved conflicts from the past. Or none of these.
My consulting room is a short walk from Guildford High Street and the station. It is a quiet, comfortable, uninterrupted and discrete setting.
We all feel overwhelmed at times and these feelings can be transient or more long-lasting. It can be helpful to explore your thoughts and emotions in a safe, non-judgmental space. I am registered with both the UKCP and BACP. I have an MA in Integrative Counselling and Psychotherapy and will draw on a range of different theories to support our work together. Therapy offers an opportunity to look at your life, relationships and problems from a new perspective. I believe therapy can help people to understand their difficulties and experiences, and make positive changes in their lives.
We all feel overwhelmed at times and these feelings can be transient or more long-lasting. It can be helpful to explore your thoughts and emotions in a safe, non-judgmental space. I am registered with both the UKCP and BACP. I have an MA in Integrative Counselling and Psychotherapy and will draw on a range of different theories to support our work together. Therapy offers an opportunity to look at your life, relationships and problems from a new perspective. I believe therapy can help people to understand their difficulties and experiences, and make positive changes in their lives.
I take a passionate, thoughtful and compassionate approach in supporting individuals to overcome difficulties. I believe the therapeutic relationship can create a supportive space for clients to understand their difficulties and achieve the changes they want to make. I work collaboratively with individuals and draw on cognitive behavioral therapy techniques (CBT) to tailor assessment and treatment. I have a keen interest in helping individuals to overcome low self esteem. My aim is to use my experiences to support you in bringing out the best in yourself.
I take a passionate, thoughtful and compassionate approach in supporting individuals to overcome difficulties. I believe the therapeutic relationship can create a supportive space for clients to understand their difficulties and achieve the changes they want to make. I work collaboratively with individuals and draw on cognitive behavioral therapy techniques (CBT) to tailor assessment and treatment. I have a keen interest in helping individuals to overcome low self esteem. My aim is to use my experiences to support you in bringing out the best in yourself.
Hi, I’m Eoghan, a Psychotherapist in private practice. If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, or held back by low self-esteem, you’re not alone.
I offer tailored therapy to help you navigate personal challenges, deepen your self-awareness, reconnect with a sense of purpose and find your motivation for meaningful change all within a supportive space you can return to each week. Each session is shaped around your unique needs, fostering clarity, growth, and a greater understanding of yourself.
Hi, I’m Eoghan, a Psychotherapist in private practice. If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, or held back by low self-esteem, you’re not alone.
I offer tailored therapy to help you navigate personal challenges, deepen your self-awareness, reconnect with a sense of purpose and find your motivation for meaningful change all within a supportive space you can return to each week. Each session is shaped around your unique needs, fostering clarity, growth, and a greater understanding of yourself.
Would you like to get relief from panic, health, social or generalised anxiety?
Or stop obsessions, intrusive thoughts and mental or physical rituals from governing your life.
Maybe you are autistic and you like to explore your experience and difficulties.
Or would you like to learn how to better manage your ADHD and develop efficient strategies.
Is your goal to experience less anxiety in relationships? Would you like to be close to someone, but can't?
Do you suffer from low-self esteem and nothing you achieve seems to help?
Maybe you'd like to explore your sexuality in a sex-positive kink allied space.
Would you like to get relief from panic, health, social or generalised anxiety?
Or stop obsessions, intrusive thoughts and mental or physical rituals from governing your life.
Maybe you are autistic and you like to explore your experience and difficulties.
Or would you like to learn how to better manage your ADHD and develop efficient strategies.
Is your goal to experience less anxiety in relationships? Would you like to be close to someone, but can't?
Do you suffer from low-self esteem and nothing you achieve seems to help?
Maybe you'd like to explore your sexuality in a sex-positive kink allied space.
Hello I am a psychotherapist, counsellor and Cognitive Behaviour Therapist offering counselling in the Finchley, Golders Green, Hendon, Barnet, North London area and online. I have helped many people from different backgrounds in my thirty years as a practicing therapist and I work with a range of therapies depending on what is best for the client. If you come to see me the first session is £65 and I have a sliding scale of fees of £65-£85.
Hello I am a psychotherapist, counsellor and Cognitive Behaviour Therapist offering counselling in the Finchley, Golders Green, Hendon, Barnet, North London area and online. I have helped many people from different backgrounds in my thirty years as a practicing therapist and I work with a range of therapies depending on what is best for the client. If you come to see me the first session is £65 and I have a sliding scale of fees of £65-£85.
See more therapy options for Sidcup
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