Online Counselling for Sidcup
During this time I am offering counselling via Whats App video call
I specialise in anxiety, self esteem issues, disability issues, grief, eating disorders, bullying, anger management, marital issues, relationship issues, school issues, work place issues, social anxiety, healthy anxiety and panic. I enjoy working with clients of all ages, ethnicity and diversity. I also offer self-care sessions for you to replenish yourself.
During this time I am offering counselling via Whats App video call
I specialise in anxiety, self esteem issues, disability issues, grief, eating disorders, bullying, anger management, marital issues, relationship issues, school issues, work place issues, social anxiety, healthy anxiety and panic. I enjoy working with clients of all ages, ethnicity and diversity. I also offer self-care sessions for you to replenish yourself.
I offer sessions in person, on the comfiest sofa, or online via video.
Hi, I’m Jo, a qualified Integrative Counsellor (BACP/NCPS), EMDR Trauma Therapist, and Clinical Sexologist (COSRT). I specialise in helping people overcome emotional, relational, and sexual challenges. Using EMDR, I support individuals in healing from trauma and regaining control of their lives. As a Clinical Sexologist, I offer compassionate guidance on sexual health, intimacy, desire, identity, and communication, helping you build fulfilling relationships. I provide a comfy affirming space where everyone is welcome and supported to show up as themselves.
I offer sessions in person, on the comfiest sofa, or online via video.
Hi, I’m Jo, a qualified Integrative Counsellor (BACP/NCPS), EMDR Trauma Therapist, and Clinical Sexologist (COSRT). I specialise in helping people overcome emotional, relational, and sexual challenges. Using EMDR, I support individuals in healing from trauma and regaining control of their lives. As a Clinical Sexologist, I offer compassionate guidance on sexual health, intimacy, desire, identity, and communication, helping you build fulfilling relationships. I provide a comfy affirming space where everyone is welcome and supported to show up as themselves.
I offer therapy in person or online.
I am a warm, empathetic counsellor committed to helping individuals on their personal journey towards growth and healing. I provide a safe space for clients to explore their emotions and challenges they may be facing in everyday life without any judgement.
I offer therapy in person or online.
I am a warm, empathetic counsellor committed to helping individuals on their personal journey towards growth and healing. I provide a safe space for clients to explore their emotions and challenges they may be facing in everyday life without any judgement.
Hi, I'm Beth, a counsellor in Sidcup & online.
Are you looking for someone who will listen with care and support you through what’s happening for you? Being here takes courage, whether you’ve been before or are considering counselling for the first time. You might be feeling stressed, anxious, low, or unsure, or facing life changes or relationship challenges. I can help you pause, reflect, and explore what feels important to you.
Hi, I'm Beth, a counsellor in Sidcup & online.
Are you looking for someone who will listen with care and support you through what’s happening for you? Being here takes courage, whether you’ve been before or are considering counselling for the first time. You might be feeling stressed, anxious, low, or unsure, or facing life changes or relationship challenges. I can help you pause, reflect, and explore what feels important to you.
All appointments will be online via Zoom, for the foreseeable future.
People struggle to talk frankly about their struggles: personal, relationships and sexual. Although difficulties arising from life transitions, sex and relationships are much more prevalent than most people think, only a few people can still share their struggles with others. Therefore, psychotherapy, psychosexual and relationship therapy offer a unique and confidential space to have those conversations with me, which means you can reach out for support in these areas regardless of your background, sexual preferences and relationship experiences.
All appointments will be online via Zoom, for the foreseeable future.
People struggle to talk frankly about their struggles: personal, relationships and sexual. Although difficulties arising from life transitions, sex and relationships are much more prevalent than most people think, only a few people can still share their struggles with others. Therefore, psychotherapy, psychosexual and relationship therapy offer a unique and confidential space to have those conversations with me, which means you can reach out for support in these areas regardless of your background, sexual preferences and relationship experiences.
I will be offering Counselling via phone, video or live chat on Zoom
Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.
I will be offering Counselling via phone, video or live chat on Zoom
Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.
I offer online sessions face to face in sidcup.
Hi, I’m Moira, a BACP-registered integrative counsellor. I work with adults, young people, and neurodivergent individuals, offering a calm, supportive space where you can be yourself — no pressure, no judgement. I support clients with a range of issues including anxiety, masking and burnout, emotional regulation, low mood, self-esteem, and navigating identity and relationships. I can help you unpick your feelings and understand them.
I offer a confidential space where you can slow down, speak freely, and begin to make sense of what's going on beneath the surface. A space to just be YOU. A space to heal.
I offer online sessions face to face in sidcup.
Hi, I’m Moira, a BACP-registered integrative counsellor. I work with adults, young people, and neurodivergent individuals, offering a calm, supportive space where you can be yourself — no pressure, no judgement. I support clients with a range of issues including anxiety, masking and burnout, emotional regulation, low mood, self-esteem, and navigating identity and relationships. I can help you unpick your feelings and understand them.
I offer a confidential space where you can slow down, speak freely, and begin to make sense of what's going on beneath the surface. A space to just be YOU. A space to heal.
Some online slots have recently become available on: Mondays at 10 and 11am, Tuesdays at 1pm, Wednesdays at 09
I am an experienced and empathic counsellor who is passionate about supporting people through life’s challenges. I work with a range of concerns, including anxiety, depression and loss.
I have experience in men’s mental health, especially supporting younger men who may be struggling to navigate and find their place in today’s world. I regularly work with women facing challenging life transitions; caring for children, teenagers and parents. I have worked with relationship and confidence issues, perimenopause, menopause, ADHD and autism as well as other issues; bereavement, redundancy, retirement, and money concerns.
Some online slots have recently become available on: Mondays at 10 and 11am, Tuesdays at 1pm, Wednesdays at 09
I am an experienced and empathic counsellor who is passionate about supporting people through life’s challenges. I work with a range of concerns, including anxiety, depression and loss.
I have experience in men’s mental health, especially supporting younger men who may be struggling to navigate and find their place in today’s world. I regularly work with women facing challenging life transitions; caring for children, teenagers and parents. I have worked with relationship and confidence issues, perimenopause, menopause, ADHD and autism as well as other issues; bereavement, redundancy, retirement, and money concerns.
I offer therapy sessions online or via video at the moment, and in person in counselling room in Sidcup
At first, when I had counselling, I felt scared to be open to a stranger. It was daunting to share my innermost thoughts and feelings with someone I had never met before. However, as time went on, I came to realize the immense value of having a compassionate listener who could provide guidance and support without judgment.
Through my own journey in counselling , I discovered the transformative power of vulnerability and honesty. It helped me grow in ways I never imagined and equipped me with the tools to face life's challenges with resilience with the confidence from facing what was holding me back.
I offer therapy sessions online or via video at the moment, and in person in counselling room in Sidcup
At first, when I had counselling, I felt scared to be open to a stranger. It was daunting to share my innermost thoughts and feelings with someone I had never met before. However, as time went on, I came to realize the immense value of having a compassionate listener who could provide guidance and support without judgment.
Through my own journey in counselling , I discovered the transformative power of vulnerability and honesty. It helped me grow in ways I never imagined and equipped me with the tools to face life's challenges with resilience with the confidence from facing what was holding me back.
Hello and welcome. The thought of therapy can sometimes feel overwhelming, especially when we already live in a world that may feel unsafe. I will work with you to build a trusting therapeutic relationship allowing you to feel seen and heard, maybe for the first time. I bring with me a wealth of experience in working with children, teens and adults using a variety of tools and techniques. I can help you to understand why you feel the way you do help you to build resilience and emotional well-being using a trauma informed, neurodivergent approach helping to prevent re-traumatization.
Hello and welcome. The thought of therapy can sometimes feel overwhelming, especially when we already live in a world that may feel unsafe. I will work with you to build a trusting therapeutic relationship allowing you to feel seen and heard, maybe for the first time. I bring with me a wealth of experience in working with children, teens and adults using a variety of tools and techniques. I can help you to understand why you feel the way you do help you to build resilience and emotional well-being using a trauma informed, neurodivergent approach helping to prevent re-traumatization.
Dr Schreiber is a qualified clinical psychologist and psychodynamic psychotherapist with an interest in understanding emotional distress in the context of past and current life events and experiences in relationships.
As such, she understands distress as inter- and intrapersonal conflicts. Therapy can provide a space for these conflicts to be explored, understood and, hopefully, let go of.
Sociocultural and political context are important in making sense of distress; therefore, part of therapy can also be to explore autonomy, and where patients can have an impact on their lives, as well as the limitations to this.
Dr Schreiber is a qualified clinical psychologist and psychodynamic psychotherapist with an interest in understanding emotional distress in the context of past and current life events and experiences in relationships.
As such, she understands distress as inter- and intrapersonal conflicts. Therapy can provide a space for these conflicts to be explored, understood and, hopefully, let go of.
Sociocultural and political context are important in making sense of distress; therefore, part of therapy can also be to explore autonomy, and where patients can have an impact on their lives, as well as the limitations to this.
Appointments are available for face to face, online and telephone counselling sessions at flexible times.
Hi there, thanks for stopping by. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Adolescents, providing the space you need, your way. I'm a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, trauma, suicide, complex loss, transitions, anxiety, depression, addictions, problems at school or work, family matters, cultural and disability diversity, ADHD and ASD. My own lived experiences mean I can relate to issues people bring to therapy with.
Appointments are available for face to face, online and telephone counselling sessions at flexible times.
Hi there, thanks for stopping by. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Adolescents, providing the space you need, your way. I'm a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, trauma, suicide, complex loss, transitions, anxiety, depression, addictions, problems at school or work, family matters, cultural and disability diversity, ADHD and ASD. My own lived experiences mean I can relate to issues people bring to therapy with.
I am available for face to face sessions, as well as on Zoom.
Summer has finally made an appearance, bringing fresh hope of new possibilities. The question is where to begin and how to overcome the anxieties, worries and generally overwhelming feelings.
Are you ready for a change? Would you like to feel more positive and find some strategies that will help you to overcome the feelings that are holding you back? Working out what can be done to improve how you are feeling can seem like a difficult task. Whatever your reason for having clicked on this link, I would like to help you - you can feel better.
I am available for face to face sessions, as well as on Zoom.
Summer has finally made an appearance, bringing fresh hope of new possibilities. The question is where to begin and how to overcome the anxieties, worries and generally overwhelming feelings.
Are you ready for a change? Would you like to feel more positive and find some strategies that will help you to overcome the feelings that are holding you back? Working out what can be done to improve how you are feeling can seem like a difficult task. Whatever your reason for having clicked on this link, I would like to help you - you can feel better.
HelIo, I am Wendy and I offer counselling sessions online and in person.
Hello, and a warm welcome.
I’m Wendy, a therapist with many year's experience and have been a member of the BACP for over 25 years. My work is rooted in genuine care, understanding, and a deep belief in your ability to heal and grow.
I offer therapy to individuals and couples, creating a safe, respectful, and confidential space where you can explore what’s going on for you — whether you’re feeling overwhelmed, stuck, or just need someone to talk to who will truly listen.
HelIo, I am Wendy and I offer counselling sessions online and in person.
Hello, and a warm welcome.
I’m Wendy, a therapist with many year's experience and have been a member of the BACP for over 25 years. My work is rooted in genuine care, understanding, and a deep belief in your ability to heal and grow.
I offer therapy to individuals and couples, creating a safe, respectful, and confidential space where you can explore what’s going on for you — whether you’re feeling overwhelmed, stuck, or just need someone to talk to who will truly listen.
I currently have availability to offer either face to face or online therapy sessions
Let’s face it - life can be tough! Do you feel low/depressed, anxious, or perhaps lacking in self-esteem and confidence? Or maybe you are just feeling generally overwhelmed? Having a space where you can truly be yourself without fear of judgement can be a life changing experience. I am a dedicated and compassionate counsellor, committed to providing a safe and supportive space for you to explore your thoughts, feelings, and concerns and where you can feel heard, no matter what you may bring to session.
I currently have availability to offer either face to face or online therapy sessions
Let’s face it - life can be tough! Do you feel low/depressed, anxious, or perhaps lacking in self-esteem and confidence? Or maybe you are just feeling generally overwhelmed? Having a space where you can truly be yourself without fear of judgement can be a life changing experience. I am a dedicated and compassionate counsellor, committed to providing a safe and supportive space for you to explore your thoughts, feelings, and concerns and where you can feel heard, no matter what you may bring to session.
Are you struggling with grief and sadness, suffering alone following a bereavement or loss? Maybe you have lost a loved one, a much-wanted baby, a close relationship or an important job.
Perhaps you are finding it difficult to cope with everyday responsibilities or have problems with sleeping, appetite or engaging with life.
Grief is exhausting and you can find yourself feeling overwhelmed, lost and fearful of the future. It might feel difficult to share some emotions such as guilt, jealousy or relief with friends and family, for fear of judgement.
Are you struggling with grief and sadness, suffering alone following a bereavement or loss? Maybe you have lost a loved one, a much-wanted baby, a close relationship or an important job.
Perhaps you are finding it difficult to cope with everyday responsibilities or have problems with sleeping, appetite or engaging with life.
Grief is exhausting and you can find yourself feeling overwhelmed, lost and fearful of the future. It might feel difficult to share some emotions such as guilt, jealousy or relief with friends and family, for fear of judgement.
Hello, I'm Maria a qualified counsellor, and I work with adults who feel overwhelmed by anxiety, stress, or loss, and are looking for a calm steady space to understand what they're going through. Many of my clients come to me when they're struggling to cope alone, feeling stuck in their thoughts, or carrying emotions that feel too heavy. I offer a calm, steady space to explore what's going on beneath the surface. Using an integrative approach, I help you understand your feelings, untangle patterns, and move forward with greater clarity, confidence and ease.
Hello, I'm Maria a qualified counsellor, and I work with adults who feel overwhelmed by anxiety, stress, or loss, and are looking for a calm steady space to understand what they're going through. Many of my clients come to me when they're struggling to cope alone, feeling stuck in their thoughts, or carrying emotions that feel too heavy. I offer a calm, steady space to explore what's going on beneath the surface. Using an integrative approach, I help you understand your feelings, untangle patterns, and move forward with greater clarity, confidence and ease.
I offer therapy in person or online.
Do you feel constantly on edge, overthinking or worried that something bad is going to happen?
Anxiety can leave you avoiding situations, pushing through exhaustion, feeling overwhelmed, self-critical, and disconnected from yourself.
I specialise in working with people experiencing anxiety-related difficulties, including excessive worry, social anxiety, panic attacks, OCD, phobias, stress and low self-esteem. I also support people who have been affected by traumatic or difficult life experiences, where anxiety, fear or hypervigilance have become hard to manage and are impacting daily life.
I offer therapy in person or online.
Do you feel constantly on edge, overthinking or worried that something bad is going to happen?
Anxiety can leave you avoiding situations, pushing through exhaustion, feeling overwhelmed, self-critical, and disconnected from yourself.
I specialise in working with people experiencing anxiety-related difficulties, including excessive worry, social anxiety, panic attacks, OCD, phobias, stress and low self-esteem. I also support people who have been affected by traumatic or difficult life experiences, where anxiety, fear or hypervigilance have become hard to manage and are impacting daily life.
Life can be busy and I am a strong advocate in working in the way that fits into your life, whether that is online, telephone or in person.
I have a lot of experience with working with depression and anxiety, relationship issues, ADHD and Autism, children and young people as well as adapting to living with a disability. I also am a qualified and experienced clinical supervisor.
Life can be busy and I am a strong advocate in working in the way that fits into your life, whether that is online, telephone or in person.
I have a lot of experience with working with depression and anxiety, relationship issues, ADHD and Autism, children and young people as well as adapting to living with a disability. I also am a qualified and experienced clinical supervisor.
Are you feeling overwhelmed, anxious or stuck in patterns that seem impossible to break? You're not alone, and therapy can help.
I specialise with individuals struggling with anxiety, panic attacks, PTSD, OCD ,social anxiety and feelings or shame or self-doubt. Many of my clients come to me feeling lost, emotionally exhausted or frustrated by reoccurring patterns in their lives. Together, we'll work together to break free from these cycles and create meaningful change. I am also trained in EMDR which is a form of therapy that is used to process traumatic events.
Are you feeling overwhelmed, anxious or stuck in patterns that seem impossible to break? You're not alone, and therapy can help.
I specialise with individuals struggling with anxiety, panic attacks, PTSD, OCD ,social anxiety and feelings or shame or self-doubt. Many of my clients come to me feeling lost, emotionally exhausted or frustrated by reoccurring patterns in their lives. Together, we'll work together to break free from these cycles and create meaningful change. I am also trained in EMDR which is a form of therapy that is used to process traumatic events.
See more therapy options for Sidcup
Nearby Online Counsellors Searches for Sidcup
- Beckenham
- Belvedere
- Bexley
- Bexleyheath
- Bromley
- Chislehurst
- Dartford
- Erith
- Orpington
- Sutton at Hone
- Swanley
- Welling
FAQ - About Teletherapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.