Hypnotherapists in Sidcup
Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.
Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.
• Accredited by BACP since 2006
• Integrative, client-centred approach
• Specialist training in QHHT and Hypnotherapy
• Respectful of diverse spiritual and personal beliefs
• Based in a calm, welcoming practice in Sidcup, Kent
Hello, and a warm welcome.
I’m Wendy, a therapist with many year's experience and have been a member of the BACP for over 25 years. My work is rooted in genuine care, understanding, and a deep belief in your ability to heal and grow.
I offer therapy to individuals and couples, creating a safe, respectful, and confidential space where you can explore what’s going on for you — whether you’re feeling overwhelmed, stuck, or just need someone to talk to who will truly listen.
• Accredited by BACP since 2006
• Integrative, client-centred approach
• Specialist training in QHHT and Hypnotherapy
• Respectful of diverse spiritual and personal beliefs
• Based in a calm, welcoming practice in Sidcup, Kent
Hello, and a warm welcome.
I’m Wendy, a therapist with many year's experience and have been a member of the BACP for over 25 years. My work is rooted in genuine care, understanding, and a deep belief in your ability to heal and grow.
I offer therapy to individuals and couples, creating a safe, respectful, and confidential space where you can explore what’s going on for you — whether you’re feeling overwhelmed, stuck, or just need someone to talk to who will truly listen.
Jacquelyn Clarke "My philosophy is that limitations and restrictions limit you. There should be no limitations or restrictions in your life. If you have a limitation or restriction, set by yourself or by others, you are not set free to live your life." Jacquelyn Clarke Jacquelyn's Work with Individuals Jacquelyn has 25 years experience of working with thousands of individuals of all ages, ranging from 6 to 93. She has worked with clients presenting a variety of issues: from day-to-day stress, depression, bereavement, relationship difficulties, abuse and anger to drug addiction and destructive behaviour. Jacquelyn likes to bring a feeling of positivity and relief to her clients as each session progresses. She can help you to understand what is happening and re-evaluate the situation to help you make changes to move forwards in your life by working alongside you, supporting you at all times whilst combining different counselling techniques.
Jacquelyn Clarke "My philosophy is that limitations and restrictions limit you. There should be no limitations or restrictions in your life. If you have a limitation or restriction, set by yourself or by others, you are not set free to live your life." Jacquelyn Clarke Jacquelyn's Work with Individuals Jacquelyn has 25 years experience of working with thousands of individuals of all ages, ranging from 6 to 93. She has worked with clients presenting a variety of issues: from day-to-day stress, depression, bereavement, relationship difficulties, abuse and anger to drug addiction and destructive behaviour. Jacquelyn likes to bring a feeling of positivity and relief to her clients as each session progresses. She can help you to understand what is happening and re-evaluate the situation to help you make changes to move forwards in your life by working alongside you, supporting you at all times whilst combining different counselling techniques.
I was going to say a few things about me, but that's not why you're here. You're here because you recognise it's time to talk about you. I can help with that. I have worked extensively with clients who experience professional "burn out", relationship issues, bereavement and loss. The list goes on. Having juggled work, family, personal loss, training and much more in recent years, I understand overwhelm. This experience means that I will listen without judgement, empathise and help you find ways to cope, moving on from the unhealthy habits and emotions you're stuck in. We'll work together towards your goals.
I was going to say a few things about me, but that's not why you're here. You're here because you recognise it's time to talk about you. I can help with that. I have worked extensively with clients who experience professional "burn out", relationship issues, bereavement and loss. The list goes on. Having juggled work, family, personal loss, training and much more in recent years, I understand overwhelm. This experience means that I will listen without judgement, empathise and help you find ways to cope, moving on from the unhealthy habits and emotions you're stuck in. We'll work together towards your goals.
More Therapists Nearby
Feeling anxious, low, or stuck in your relationship?
I can help. I work with individuals and couples, supporting people with anxiety, depression, work burnout, low self-confidence, trauma recovery, grief, and relationship stress.
Together, we’ll explore what’s happening in your life and work toward meaningful change using evidence-based approaches. I aim to help you feel better from the very first session.
Feeling anxious, low, or stuck in your relationship?
I can help. I work with individuals and couples, supporting people with anxiety, depression, work burnout, low self-confidence, trauma recovery, grief, and relationship stress.
Together, we’ll explore what’s happening in your life and work toward meaningful change using evidence-based approaches. I aim to help you feel better from the very first session.
Contact me if you are seeking help to understand and deal with any form of emotional pain, if you need clarity on the way forward. If you need someone to be there for you and listen with compassion and empathy. I am here to be your professional companion and guide in uncovering the layers and complexities of your psyche. I have gained expertise not only through professional qualifications but over 15 years of clinical practice with a wide variety of clients across the age ranges and ethnicities.
I was trained psychodynamically, but now work integratively using numerous methodologies. I also believe in the power of dreams.
Contact me if you are seeking help to understand and deal with any form of emotional pain, if you need clarity on the way forward. If you need someone to be there for you and listen with compassion and empathy. I am here to be your professional companion and guide in uncovering the layers and complexities of your psyche. I have gained expertise not only through professional qualifications but over 15 years of clinical practice with a wide variety of clients across the age ranges and ethnicities.
I was trained psychodynamically, but now work integratively using numerous methodologies. I also believe in the power of dreams.
Could you do with someone to speak to who gets it who will listen and plan a solution, Using Hypnotherapy and connecting with empathy and much experience to explore your concerns with you and support you to achieve far better mental health and solutions to these issues thus creating quality of life ,please call or email to arrange an initial 30 minute no obligation call to discuss your situation and make certain its safe to start therapy this call is with no obligation.
As a qualified Hypnotherapist I provide a safe, kind and caring confidential space to explore the mental health and other issues that you may have above and essentially guide you to overcome these and enjoy the benefits of this.
Could you do with someone to speak to who gets it who will listen and plan a solution, Using Hypnotherapy and connecting with empathy and much experience to explore your concerns with you and support you to achieve far better mental health and solutions to these issues thus creating quality of life ,please call or email to arrange an initial 30 minute no obligation call to discuss your situation and make certain its safe to start therapy this call is with no obligation.
As a qualified Hypnotherapist I provide a safe, kind and caring confidential space to explore the mental health and other issues that you may have above and essentially guide you to overcome these and enjoy the benefits of this.
I understand how overwhelming it is, trying to find the right support, when you are already struggling. I may be a good fit for you if you are experiencing any of the following: Intrusive thoughts, battling conflicting demands or feeling overwhelmed with unsettling emotions. Maybe you find yourself in a career or a relationship crisis and you don’t know what to do for the best. Or perhaps you feel embarrassed or ashamed for struggling, maybe telling yourself that you should be able to cope?
I work with clients who are overwhelmed with feelings of anxiety or low mood. Please read on to find out how I can help.
I understand how overwhelming it is, trying to find the right support, when you are already struggling. I may be a good fit for you if you are experiencing any of the following: Intrusive thoughts, battling conflicting demands or feeling overwhelmed with unsettling emotions. Maybe you find yourself in a career or a relationship crisis and you don’t know what to do for the best. Or perhaps you feel embarrassed or ashamed for struggling, maybe telling yourself that you should be able to cope?
I work with clients who are overwhelmed with feelings of anxiety or low mood. Please read on to find out how I can help.
Feeling overwhelmed, stuck, or emotionally exhausted? Please don't suffer alone! I can help you navigate life's challenges, heal from past wounds, and build a happier, fulfilling future. Whether you are struggling with anxiety, depression, anger, trauma, addiction, relationship difficulties or other stressful problems, therapy will provide the support and tools to move you forward in your life.
Feeling overwhelmed, stuck, or emotionally exhausted? Please don't suffer alone! I can help you navigate life's challenges, heal from past wounds, and build a happier, fulfilling future. Whether you are struggling with anxiety, depression, anger, trauma, addiction, relationship difficulties or other stressful problems, therapy will provide the support and tools to move you forward in your life.
I work with many modalities such as counselling, solution focused hypnotherapy, CBT, trauma, phobias (such as emetophobia), EFT, somatic release, parent support, play therapy, creative therapeutic techniques etc.
I am passionate about helping people who are experiencing difficulties in life. I offer a non-judgemental, caring and confidential space for you to share situations and challenges that are causing pain or distress as long as you feel safe and comfortable. I draw upon a combination of therapeutic techniques to guide and support you. I am a qualified Integrative Counsellor (Level 7) and SF Hypnotherapist. My approach is to help you explore and overcome obstacles that are holding you back, empowering you to move forward in your life. I believe that you are the expert on yourself and I will support you on your journey to wellness.
I work with many modalities such as counselling, solution focused hypnotherapy, CBT, trauma, phobias (such as emetophobia), EFT, somatic release, parent support, play therapy, creative therapeutic techniques etc.
I am passionate about helping people who are experiencing difficulties in life. I offer a non-judgemental, caring and confidential space for you to share situations and challenges that are causing pain or distress as long as you feel safe and comfortable. I draw upon a combination of therapeutic techniques to guide and support you. I am a qualified Integrative Counsellor (Level 7) and SF Hypnotherapist. My approach is to help you explore and overcome obstacles that are holding you back, empowering you to move forward in your life. I believe that you are the expert on yourself and I will support you on your journey to wellness.
Typically I use person-centred, IFS, somatic and hypnotherapy, drawing on other modalities as appropriate.
I offer solution focused depth therapy for both Muslim clients and clients of other faiths and none. You may be suffering with anxiety, depression, or more specific issues such as addictions or relationship issues, I can work with any issue as we quickly get beneath the symptoms and to the underlying causes, always keeping the solution in mind. Perhaps you have had counselling or have taken medication before but found no solution or perhaps this is the start of your healing journey.
Typically I use person-centred, IFS, somatic and hypnotherapy, drawing on other modalities as appropriate.
I offer solution focused depth therapy for both Muslim clients and clients of other faiths and none. You may be suffering with anxiety, depression, or more specific issues such as addictions or relationship issues, I can work with any issue as we quickly get beneath the symptoms and to the underlying causes, always keeping the solution in mind. Perhaps you have had counselling or have taken medication before but found no solution or perhaps this is the start of your healing journey.
Hello, I’m Louise, a Humanistic Counsellor with over 10 years’ experience working with trauma, abuse, and difficult relationships. I specialise in domestic and sexual abuse, childhood trauma, and narcissistic relationships, including coercive control. Many of my clients arrive feeling exhausted, disconnected from themselves, or unclear about who they are beyond the relationship. You may recognise patterns of over-responsibility, difficulty with boundaries, or a sense of disconnection from yourself. I will help you understand these patterns in depth and begin to shift them.
Hello, I’m Louise, a Humanistic Counsellor with over 10 years’ experience working with trauma, abuse, and difficult relationships. I specialise in domestic and sexual abuse, childhood trauma, and narcissistic relationships, including coercive control. Many of my clients arrive feeling exhausted, disconnected from themselves, or unclear about who they are beyond the relationship. You may recognise patterns of over-responsibility, difficulty with boundaries, or a sense of disconnection from yourself. I will help you understand these patterns in depth and begin to shift them.
I offer a pluralistic approach to counselling, tailoring therapy to your unique needs. I believe there is no one-size-fits-all approach, so we work collaboratively to explore what feels most helpful for you. Alongside talking therapy, I integrate nature-based practices and somatic awareness, supporting the connection between mind and body. Spending time in nature and gently noticing bodily sensations can help with grounding, emotional regulation and self-understanding. I aim to provide a safe, compassionate space where you can explore your thoughts and feelings at your own pace.
I offer a pluralistic approach to counselling, tailoring therapy to your unique needs. I believe there is no one-size-fits-all approach, so we work collaboratively to explore what feels most helpful for you. Alongside talking therapy, I integrate nature-based practices and somatic awareness, supporting the connection between mind and body. Spending time in nature and gently noticing bodily sensations can help with grounding, emotional regulation and self-understanding. I aim to provide a safe, compassionate space where you can explore your thoughts and feelings at your own pace.
The Christopher Jeffrey Therapy Clinic
Psychologist, GMBPsS
1 Endorsed
Morden SM4
Waitlist for new clients
Integrative therapy & Hypnotherapy supporting adults for Anxiety, Work Stress & Life Transitions.
a pace that feels manageable. Therapy with me is not about quick fixes, but about understanding the patterns, pressures, and experiences that may be contributing to how you feel now. I aim to provide a steady, thoughtful space where you can reflect, gain clarity, and build sustainable change — not just symptoms. Meditation only sessions are also available
Integrative therapy & Hypnotherapy supporting adults for Anxiety, Work Stress & Life Transitions.
a pace that feels manageable. Therapy with me is not about quick fixes, but about understanding the patterns, pressures, and experiences that may be contributing to how you feel now. I aim to provide a steady, thoughtful space where you can reflect, gain clarity, and build sustainable change — not just symptoms. Meditation only sessions are also available
Solution-focused hypnotherapy works on 'how you want to be' (future-focused), instead of 'how you don't want to be' (problem-focused), helping people to rewire the connections in their brain to create new pathways of thinking and behaviour.
Whether you're seeking in-person hypnotherapy in London or prefer online sessions, Nick offers a tailored approach at his Central London clinic or through his online hypnotherapy service. He also provides a free discovery call, WhatsApp messaging service, or email introduction to discuss how he can assist you with any concerns you're experiencing.
Solution-focused hypnotherapy works on 'how you want to be' (future-focused), instead of 'how you don't want to be' (problem-focused), helping people to rewire the connections in their brain to create new pathways of thinking and behaviour.
Whether you're seeking in-person hypnotherapy in London or prefer online sessions, Nick offers a tailored approach at his Central London clinic or through his online hypnotherapy service. He also provides a free discovery call, WhatsApp messaging service, or email introduction to discuss how he can assist you with any concerns you're experiencing.
Analytical hypnotherapy uses relaxation and visualisation to assist you in looking at past trauma and unresolved conflicts.
Through therapy and the therapeutic relationship together we can alleviate a wide range of challenging symptoms, the feeling of being stuck or isolated. I work in private practice in Harrow and Buckinghamshire. Offer time limited and open ended sessions. Phone and facetime sessions also available.
Analytical hypnotherapy uses relaxation and visualisation to assist you in looking at past trauma and unresolved conflicts.
Through therapy and the therapeutic relationship together we can alleviate a wide range of challenging symptoms, the feeling of being stuck or isolated. I work in private practice in Harrow and Buckinghamshire. Offer time limited and open ended sessions. Phone and facetime sessions also available.
Approachable and understanding therapist, with 20 years experience of helping people with relationship, sexual health and mental health concerns. When thoughts are on repeat, or something doesn't feel right, there may not be a quick fix, but I can help untangle the emotional knots and find a way forward. I work with people to gradually understand the deeper patterns and meanings in their emotional lives.
Therapy puts words to the feelings, that would otherwise remain painful or unresolved.
Approachable and understanding therapist, with 20 years experience of helping people with relationship, sexual health and mental health concerns. When thoughts are on repeat, or something doesn't feel right, there may not be a quick fix, but I can help untangle the emotional knots and find a way forward. I work with people to gradually understand the deeper patterns and meanings in their emotional lives.
Therapy puts words to the feelings, that would otherwise remain painful or unresolved.
I work with adults who want to understand themselves better and create meaningful change in their lives. Many of my clients come to therapy because they are navigating grief, struggling with anxiety, feeling stuck in patterns of behaviour often addictions, or facing a life transition that has shaken their confidence or sense of identity.
I work with adults who want to understand themselves better and create meaningful change in their lives. Many of my clients come to therapy because they are navigating grief, struggling with anxiety, feeling stuck in patterns of behaviour often addictions, or facing a life transition that has shaken their confidence or sense of identity.
Counselling & coaching that puts you back in control. A warm, calm safe place to help clients move life from beige back into colour with coping mechanisms for the short term and create mind space to work out the longer term issues, solutions that last a life time. Therapy needs to be, genuine, practicable and comfortable for the relationship between client and therapist to have value or efficacy. My own life experience has given me genuine empathy with client's issues and training and my own therapy has helped me accept my past and leave it there.
Counselling & coaching that puts you back in control. A warm, calm safe place to help clients move life from beige back into colour with coping mechanisms for the short term and create mind space to work out the longer term issues, solutions that last a life time. Therapy needs to be, genuine, practicable and comfortable for the relationship between client and therapist to have value or efficacy. My own life experience has given me genuine empathy with client's issues and training and my own therapy has helped me accept my past and leave it there.
Are you genuinely curious about exploring your inner self and discovering more about your thoughts, emotions, and behaviour's. You may be facing challenges related to mental health, life transitions, or relationships. Do you want a safe and supportive environment to unpack these issues. I can offer guidance in navigating personal struggles, gaining a deeper self-awareness, and developing coping strategies tailored to your unique experiences. Supporting personal growth, and improving your emotional resilience, and health.
Are you genuinely curious about exploring your inner self and discovering more about your thoughts, emotions, and behaviour's. You may be facing challenges related to mental health, life transitions, or relationships. Do you want a safe and supportive environment to unpack these issues. I can offer guidance in navigating personal struggles, gaining a deeper self-awareness, and developing coping strategies tailored to your unique experiences. Supporting personal growth, and improving your emotional resilience, and health.
See more therapy options for Sidcup
Nearby Hypnotherapy Counsellors Searches for Sidcup
- Brentwood
- Bromley
- Chislehurst
- Epsom
- Hornchurch
- London
- Orpington
- Romford
- Sevenoaks
- Sutton
- Upminster
- West Malling
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.