Bereavement Counselling in Sidcup

Photo of Dinah Woodgate, Counsellor, MBACP
Dinah Woodgate
Counsellor, MBACP
Sidcup DA15
Are you struggling with grief and sadness, suffering alone following a bereavement or loss?
An unhelpful response or misplaced reassurance, however well intended can make you feel isolated and misunderstood. It does not always help to hear that 'time heals', 'you can try again', ‘you’ll meet someone new’ or 'you’ll soon get another job'.
Are you struggling with grief and sadness, suffering alone following a bereavement or loss?
An unhelpful response or misplaced reassurance, however well intended can make you feel isolated and misunderstood. It does not always help to hear that 'time heals', 'you can try again', ‘you’ll meet someone new’ or 'you’ll soon get another job'.
020 4572 3182 View 020 4572 3182
Photo of Teresa Parkinson, Counsellor, DCounsPsych, MBACP
Teresa Parkinson
Counsellor, DCounsPsych, MBACP
Sidcup DA15
I have counselling working knowledge of children’s therapy as well as bereavement including pet bereavement and any issues regarding mental wellbeing.
My ethos is that anyone should be able to access counselling if they believe it would be of benefit to them in their wellbeing. I value you the person and am ready to walk with you through whatever you are finding hard. I am a registered member of the BACP counselling register. At this time I can offer individual counselling only.
I have counselling working knowledge of children’s therapy as well as bereavement including pet bereavement and any issues regarding mental wellbeing.
My ethos is that anyone should be able to access counselling if they believe it would be of benefit to them in their wellbeing. I value you the person and am ready to walk with you through whatever you are finding hard. I am a registered member of the BACP counselling register. At this time I can offer individual counselling only.
07723 470040 View 07723 470040
Photo of Jane Sandra Oakley, Psychotherapist, MSc, BPC
Jane Sandra Oakley
Psychotherapist, MSc, BPC
Sidcup DA14
I trained as a Psychodynamic Psychotherapist with the Tavistock and Portman NHS Trust. I have 20 years of experience working in the Public Sector with young people and adults with a range of emotional and mental health needs. I currently work in the NHS as a Highly Specialised Psychotherapist and have my own Private Practice. Please refer to my website horse4thought for information on Psychodynamic, EMDR and Equine Facilitated Therapy. I welcome people from all cultures and backgrounds. I work with adults, young people, and children with symptoms linked to trauma, depression, anxiety, relationship, and behavioural issues.
I trained as a Psychodynamic Psychotherapist with the Tavistock and Portman NHS Trust. I have 20 years of experience working in the Public Sector with young people and adults with a range of emotional and mental health needs. I currently work in the NHS as a Highly Specialised Psychotherapist and have my own Private Practice. Please refer to my website horse4thought for information on Psychodynamic, EMDR and Equine Facilitated Therapy. I welcome people from all cultures and backgrounds. I work with adults, young people, and children with symptoms linked to trauma, depression, anxiety, relationship, and behavioural issues.
01959 581646 View 01959 581646
Photo of Cheryl Squire, Counsellor, DCounsPsych, PNCPS Acc.
Cheryl Squire
Counsellor, DCounsPsych, PNCPS Acc.
Sidcup DA14
This may have been caused through trauma , loss , bereavement or life experiences .
Hello My name is Cheryl, I am a fully qualified , experienced counsellor and supervisor who works safely & effectively with Adults & young people  I love being a part of your counselling journey and I support people in their desire to work towards change. I know it can be challenging making that first step to see a counsellor but together we can build a therapeutic relationship built on trust & honesty. I am a registered , accredited member of the NCPS (National Counselling and Psychotherapy Society ) and i abide by their ethical framework & guidelines. I can offer flexibly to assist with busy work schedules & shift patterns .
This may have been caused through trauma , loss , bereavement or life experiences .
Hello My name is Cheryl, I am a fully qualified , experienced counsellor and supervisor who works safely & effectively with Adults & young people  I love being a part of your counselling journey and I support people in their desire to work towards change. I know it can be challenging making that first step to see a counsellor but together we can build a therapeutic relationship built on trust & honesty. I am a registered , accredited member of the NCPS (National Counselling and Psychotherapy Society ) and i abide by their ethical framework & guidelines. I can offer flexibly to assist with busy work schedules & shift patterns .
020 3947 9674 View 020 3947 9674
Photo of Tracey Slater, Counsellor, MBACP
Tracey Slater
Counsellor, MBACP
1 Endorsed
Sidcup DA14
Hello and welcome. The thought of therapy can sometimes feel overwhelming, especially when we already live in a world that may feel unsafe. I will work with you to build a trusting therapeutic relationship allowing you to feel seen and heard, maybe for the first time. I bring with me a wealth of experience in working with children, teens and adults using a variety of tools and techniques. I can help you to understand why you feel the way you do help you to build resilience and emotional well-being using a trauma informed, neurodivergent approach helping to prevent re-traumatization.
Hello and welcome. The thought of therapy can sometimes feel overwhelming, especially when we already live in a world that may feel unsafe. I will work with you to build a trusting therapeutic relationship allowing you to feel seen and heard, maybe for the first time. I bring with me a wealth of experience in working with children, teens and adults using a variety of tools and techniques. I can help you to understand why you feel the way you do help you to build resilience and emotional well-being using a trauma informed, neurodivergent approach helping to prevent re-traumatization.
020 4572 1116 View 020 4572 1116
Photo of Sarah Coates, Counsellor, MBACP
Sarah Coates
Counsellor, MBACP
Sidcup DA14
I am an experienced counsellor and have worked with various issues some of which include anxiety, neurodiversity, bereavement, complex medical needs, abuse, family dynamics and supporting those who care for others.
Hi, I'm Sarah, a fully qualified therapist. I use a range of therapeutic approaches to support my clients. Together we can untangle what you are struggling with and make sense of what is going on. This awareness will help you identify how to move forward and develop coping strategies.
I am an experienced counsellor and have worked with various issues some of which include anxiety, neurodiversity, bereavement, complex medical needs, abuse, family dynamics and supporting those who care for others.
Hi, I'm Sarah, a fully qualified therapist. I use a range of therapeutic approaches to support my clients. Together we can untangle what you are struggling with and make sense of what is going on. This awareness will help you identify how to move forward and develop coping strategies.
020 4538 9595 View 020 4538 9595
Photo of Helen McNally, Counsellor, MBACP
Helen McNally
Counsellor, MBACP
Serves Area
Hi my name is Helen, I am passionate about counselling and the positive change it can bring. Together we can explore difficulties and challenges you may be experiencing in a safe, supportive, non-judgemental, confidential way. My training allows me to access different interventions which can be tailored to benefit and support each unique client. Sharing your feelings may be the first step. My aim is to help gain emotional strength to affect change in your life.
Hi my name is Helen, I am passionate about counselling and the positive change it can bring. Together we can explore difficulties and challenges you may be experiencing in a safe, supportive, non-judgemental, confidential way. My training allows me to access different interventions which can be tailored to benefit and support each unique client. Sharing your feelings may be the first step. My aim is to help gain emotional strength to affect change in your life.
01322 923877 View 01322 923877
Photo of Denise Quadrucci, Counsellor, MA, MBACP
Denise Quadrucci
Counsellor, MA, MBACP
Online Only
I have worked within fostering and adoption, Couple and family Counselling, Bereavement and Youth Counselling.
Some of the problems I work with are around grief/ loss, low self-esteem, anxiety, depression, betrayal, family and relationship issues, identity, stress, secondary trauma, loneliness, psychosomatic related illnesses, racial issues, addiction, women’s issues, childhood issues, coping skills, life transitions and many more.
I have worked within fostering and adoption, Couple and family Counselling, Bereavement and Youth Counselling.
Some of the problems I work with are around grief/ loss, low self-esteem, anxiety, depression, betrayal, family and relationship issues, identity, stress, secondary trauma, loneliness, psychosomatic related illnesses, racial issues, addiction, women’s issues, childhood issues, coping skills, life transitions and many more.
07446 289260 View 07446 289260
Photo of Susan Livingstone, Psychotherapist, MNCPS Acc.
Susan Livingstone
Psychotherapist, MNCPS Acc.
1 Endorsed
Serves Area
I have worked extensively with clients who experience professional "burn out", relationship issues, bereavement and loss.
I work primarily with a form of CBT called Rational Emotive Behaviour Therapy (REBT). This works on your rigid demands and core beliefs which are often unrecognised as the root of your emotional problems. As an Integrative therapist, I will use other counselling and therapy techniques where they will be of benefit to you.
I have worked extensively with clients who experience professional "burn out", relationship issues, bereavement and loss.
I work primarily with a form of CBT called Rational Emotive Behaviour Therapy (REBT). This works on your rigid demands and core beliefs which are often unrecognised as the root of your emotional problems. As an Integrative therapist, I will use other counselling and therapy techniques where they will be of benefit to you.
020 3910 6240 View 020 3910 6240
Photo of Lorna Ashley, Counsellor, MBACP Accred
Lorna Ashley
Counsellor, MBACP Accred
Serves Area
Extensive experience of loss as a Cruse bereavement volunteer & supervisor shift lead for a charity providing space for those feeling profoundly suicidal
Life can sometimes becomes overwhelming, what you thought you had a handle on can suddenly feel incredibly unbearable. Conflicting emotions or unhealthy behaviours can arise from self-expectations, family or peer pressure and the never ending demands of a 24/7 world. Whatever your age, background, race or culture, being heard and talking freely in a safe, confidential, non-judgemental space can be incredibly empowering in understanding who you are and making sense of the thoughts and feelings that arise. As an integrative counsellor, I am flexible in working with the best possible approach to achieve the best outcome for you.
Extensive experience of loss as a Cruse bereavement volunteer & supervisor shift lead for a charity providing space for those feeling profoundly suicidal
Life can sometimes becomes overwhelming, what you thought you had a handle on can suddenly feel incredibly unbearable. Conflicting emotions or unhealthy behaviours can arise from self-expectations, family or peer pressure and the never ending demands of a 24/7 world. Whatever your age, background, race or culture, being heard and talking freely in a safe, confidential, non-judgemental space can be incredibly empowering in understanding who you are and making sense of the thoughts and feelings that arise. As an integrative counsellor, I am flexible in working with the best possible approach to achieve the best outcome for you.
01322 923862 View 01322 923862
Photo of Sandra Williamson, Counsellor, MBACP
Sandra Williamson
Counsellor, MBACP
Serves Area
I have experience of working with clients struggling with anxiety, stress, low self-esteem, depression and loss/ bereavement.
My approach to counselling varies according to your individual needs; it is a collaborative process where you can explore and express your feelings and work towards better outcomes. Talking helps bring a clearer understanding of ourselves and situations we encounter. Navigating these alone can be difficult, I am here to listen and walk beside you.
I have experience of working with clients struggling with anxiety, stress, low self-esteem, depression and loss/ bereavement.
My approach to counselling varies according to your individual needs; it is a collaborative process where you can explore and express your feelings and work towards better outcomes. Talking helps bring a clearer understanding of ourselves and situations we encounter. Navigating these alone can be difficult, I am here to listen and walk beside you.
01689 664645 View 01689 664645
Photo of Frances Taylor, Psychotherapist, MBACP
Frances Taylor
Psychotherapist, MBACP
1 Endorsed
Sidcup DA14
I'm a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner.
I specialise in areas including loss, trauma, depression, relationship issues, addictions and underlying issues, mental health support. I work in a way to help you understand how past issues can affect your current situation, including early attachments and relationships. I am a very experienced Child therapist, and enjoy working with clients of all ages.
I'm a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner.
I specialise in areas including loss, trauma, depression, relationship issues, addictions and underlying issues, mental health support. I work in a way to help you understand how past issues can affect your current situation, including early attachments and relationships. I am a very experienced Child therapist, and enjoy working with clients of all ages.
01959 588885 View 01959 588885
Photo of Ann Cox, Psychotherapist, DCounsPsych, MBACP Accred
Ann Cox
Psychotherapist, DCounsPsych, MBACP Accred
2 Endorsed
Sidcup DA14
Loss and grief, empowerment, My approach is tailored to your unique circumstance's and needs
At first, when I had counselling, I felt scared to be open to a stranger. It was daunting to share my innermost thoughts and feelings with someone I had never met before. However, as time went on, I came to realize the immense value of having a compassionate listener who could provide guidance and support without judgment. Through my own journey in counselling , I discovered the transformative power of vulnerability and honesty. It helped me grow in ways I never imagined and equipped me with the tools to face life's challenges with resilience with the confidence from facing what was holding me back.
Loss and grief, empowerment, My approach is tailored to your unique circumstance's and needs
At first, when I had counselling, I felt scared to be open to a stranger. It was daunting to share my innermost thoughts and feelings with someone I had never met before. However, as time went on, I came to realize the immense value of having a compassionate listener who could provide guidance and support without judgment. Through my own journey in counselling , I discovered the transformative power of vulnerability and honesty. It helped me grow in ways I never imagined and equipped me with the tools to face life's challenges with resilience with the confidence from facing what was holding me back.
020 4572 1201 View 020 4572 1201
Photo of Amanda Hawkins, Counsellor, MBACP
Amanda Hawkins
Counsellor, MBACP
1 Endorsed
Sidcup DA14
I have worked with Children and Young people in educational settings and currently also manage the RNIB Counselling service, helping people adapt to sight loss.
I am an experienced Counsellor with over 25 years experience. I aim to offer a safe space to to work on whatever you feel is important to focus on to make your life manageable or better. Life can be busy and I am a strong advocate in working in the way that fits into your life, whether that is online, telephone or in person. The work we do together is focused on you but based on the relationship we develop, that why I always offer a free no obligation initial session. Making space in your life to look at what you want to change rather than letting it flood every minute of your day can be a great first step.
I have worked with Children and Young people in educational settings and currently also manage the RNIB Counselling service, helping people adapt to sight loss.
I am an experienced Counsellor with over 25 years experience. I aim to offer a safe space to to work on whatever you feel is important to focus on to make your life manageable or better. Life can be busy and I am a strong advocate in working in the way that fits into your life, whether that is online, telephone or in person. The work we do together is focused on you but based on the relationship we develop, that why I always offer a free no obligation initial session. Making space in your life to look at what you want to change rather than letting it flood every minute of your day can be a great first step.
020 4634 6535 View 020 4634 6535
Photo of Samantha Joyce - Sidcup Counselling, Counsellor, MBACP Accred
Sidcup Counselling
Counsellor, MBACP Accred
Sidcup DA15
I specialise in anxiety, self esteem issues, disability issues, grief, eating disorders, bullying, anger management, marital issues, relationship issues, school issues, work place issues, social anxiety, healthy anxiety and panic.
Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Whats App video call. telephone counselling or in person. I am a BACP Accredited Integrative Counsellor with 19 years' experience of working with adults and children in private practice and schools.
I specialise in anxiety, self esteem issues, disability issues, grief, eating disorders, bullying, anger management, marital issues, relationship issues, school issues, work place issues, social anxiety, healthy anxiety and panic.
Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Whats App video call. telephone counselling or in person. I am a BACP Accredited Integrative Counsellor with 19 years' experience of working with adults and children in private practice and schools.
01959 588882 View 01959 588882
Photo of Pauline Roberts, Counsellor, MBACP
Pauline Roberts
Counsellor, MBACP
Sidcup DA15
Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.
Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.
020 3974 2321 View 020 3974 2321
Photo of Vanessa Loris Matthews Waddington - Vanessa Matthews Therapy, Counsellor, DCounsPsych, MBACP
Vanessa Matthews Therapy
Counsellor, DCounsPsych, MBACP
Sidcup DA15
I am a fully qualified Integrative Counsellor/Psychotherapist and an accredited registered member of the British Association for Counselling and Psychotherapy (MBACP Accred). Alongside my private practice I work within a private hospital setting as a Clinical Psychotherapist. I also provide Supervision and Group Therapy.
I am a fully qualified Integrative Counsellor/Psychotherapist and an accredited registered member of the British Association for Counselling and Psychotherapy (MBACP Accred). Alongside my private practice I work within a private hospital setting as a Clinical Psychotherapist. I also provide Supervision and Group Therapy.
020 3835 3565 View 020 3835 3565
Photo of Beth Camplin, Counsellor, MBACP
Beth Camplin
Counsellor, MBACP
2 Endorsed
Sidcup DA14
Are you looking for someone who will listen with care and support you through what’s happening for you? Being here takes courage, whether you’ve been before or are considering counselling for the first time. You might be feeling stressed, anxious, low, or unsure, or facing life changes or relationship challenges. I can help you pause, reflect, and explore what feels important to you.
Are you looking for someone who will listen with care and support you through what’s happening for you? Being here takes courage, whether you’ve been before or are considering counselling for the first time. You might be feeling stressed, anxious, low, or unsure, or facing life changes or relationship challenges. I can help you pause, reflect, and explore what feels important to you.
020 4572 4251 View 020 4572 4251
Photo of Tara Toole, Counsellor, BACP
Tara Toole
Counsellor, BACP
Sidcup DA15
Let’s face it - life can be tough! Do you feel low/depressed, anxious, or perhaps lacking in self-esteem and confidence? Or maybe you are just feeling generally overwhelmed? Having a space where you can truly be yourself without fear of judgement can be a life changing experience. I am a dedicated and compassionate counsellor, committed to providing a safe and supportive space for you to explore your thoughts, feelings, and concerns and where you can feel heard, no matter what you may bring to session.
Let’s face it - life can be tough! Do you feel low/depressed, anxious, or perhaps lacking in self-esteem and confidence? Or maybe you are just feeling generally overwhelmed? Having a space where you can truly be yourself without fear of judgement can be a life changing experience. I am a dedicated and compassionate counsellor, committed to providing a safe and supportive space for you to explore your thoughts, feelings, and concerns and where you can feel heard, no matter what you may bring to session.
020 4538 6053 View 020 4538 6053
Photo of Wendy Borrett, Psychotherapist, MBACP Accred
Wendy Borrett
Psychotherapist, MBACP Accred
Sidcup DA14
Hello, and a warm welcome. I’m Wendy, a therapist with many year's experience and have been a member of the BACP for over 25 years. My work is rooted in genuine care, understanding, and a deep belief in your ability to heal and grow. I offer therapy to individuals and couples, creating a safe, respectful, and confidential space where you can explore what’s going on for you — whether you’re feeling overwhelmed, stuck, or just need someone to talk to who will truly listen.
Hello, and a warm welcome. I’m Wendy, a therapist with many year's experience and have been a member of the BACP for over 25 years. My work is rooted in genuine care, understanding, and a deep belief in your ability to heal and grow. I offer therapy to individuals and couples, creating a safe, respectful, and confidential space where you can explore what’s going on for you — whether you’re feeling overwhelmed, stuck, or just need someone to talk to who will truly listen.
01322 927706 View 01322 927706

See more therapy options for Sidcup

Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.