Female Counselling in Shrewsbury
I have supported both male and female clients whilst they rediscover who they are.
Hello, I understand that coming to counselling can seem like a huge step, I offer a warm, friendly welcome to put you at your ease from the start. I work with many life issues, anxiety, depression, bereavement, loss, anger, relationship, low self worth, domestic abuse and more.Everyone can benefit from counselling. Talking to someone who will really listen without judging, in a safe confidential environment can often help us see things more clearly. Making connections between why we do things can help us find other ways round life issues. Why not contact me today and see if I can help you.
I have supported both male and female clients whilst they rediscover who they are.
Hello, I understand that coming to counselling can seem like a huge step, I offer a warm, friendly welcome to put you at your ease from the start. I work with many life issues, anxiety, depression, bereavement, loss, anger, relationship, low self worth, domestic abuse and more.Everyone can benefit from counselling. Talking to someone who will really listen without judging, in a safe confidential environment can often help us see things more clearly. Making connections between why we do things can help us find other ways round life issues. Why not contact me today and see if I can help you.
I understand how daunting it can be seeking counselling and finding a counsellor who you can trust and be honest and open with. I aim to provide a professional, safe, confidential and non judgmental space in which you will be able to explore recent and long standing personal issues and to gain a greater understanding of your unhappiness and distress and find a way to manage this. My main priority is to make this a positive experience for you, and for the changes to be long standing.
I understand how daunting it can be seeking counselling and finding a counsellor who you can trust and be honest and open with. I aim to provide a professional, safe, confidential and non judgmental space in which you will be able to explore recent and long standing personal issues and to gain a greater understanding of your unhappiness and distress and find a way to manage this. My main priority is to make this a positive experience for you, and for the changes to be long standing.
I am a person centred counsellor with a lot of experience with many different mental health conditions. I have worked in the NHS in acute wards, specialist eating disorder services and the community. I have also worked (and still work) in charitable services that support people in mental health crisis. I am able to support clients from all different walks of life, with many different experiences, with or without diagnosis. I also specialise in eating disorders and disordered eating (Anorexia, Bulimia, BED, OSFED, ARFID).
I am a person centred counsellor with a lot of experience with many different mental health conditions. I have worked in the NHS in acute wards, specialist eating disorder services and the community. I have also worked (and still work) in charitable services that support people in mental health crisis. I am able to support clients from all different walks of life, with many different experiences, with or without diagnosis. I also specialise in eating disorders and disordered eating (Anorexia, Bulimia, BED, OSFED, ARFID).
How would you feel if I told you that you can stop feeling scared, unsafe and overwhelmed ? That you could connect with those around you in an authentic and meaningful way, rather than masking yourself because you fear losing them ? I can tell you this as I have supported many people like yourself, living with complex trauma to let go of the patterns that are keeping them low, anxious, dissociated, paranoid and lonely. I work with people just like you to firstly understand what has happened to them and how the strategies they are currently using have come to be. I then work to introduce new ways of being in the world.
How would you feel if I told you that you can stop feeling scared, unsafe and overwhelmed ? That you could connect with those around you in an authentic and meaningful way, rather than masking yourself because you fear losing them ? I can tell you this as I have supported many people like yourself, living with complex trauma to let go of the patterns that are keeping them low, anxious, dissociated, paranoid and lonely. I work with people just like you to firstly understand what has happened to them and how the strategies they are currently using have come to be. I then work to introduce new ways of being in the world.
I work with people who are looking to feel better and find more enjoyment in life. My clients may be experiencing specific difficulties such as stress, depression or anxiety, caused by demands of work, school or university or relationship challenges. Alternatively they may be struggling to make sense of life, looking to find a purpose or create change in one or more areas of their life. Some clients come for counselling as a form of personal or self-development, realising the importance of maintaining their emotional and mental wellbeing in the midst of all the various demands on their time and energy.
I work with people who are looking to feel better and find more enjoyment in life. My clients may be experiencing specific difficulties such as stress, depression or anxiety, caused by demands of work, school or university or relationship challenges. Alternatively they may be struggling to make sense of life, looking to find a purpose or create change in one or more areas of their life. Some clients come for counselling as a form of personal or self-development, realising the importance of maintaining their emotional and mental wellbeing in the midst of all the various demands on their time and energy.
I offer a safe, non judgmental experience for CBT and CBT informed therapy, tailored to you, and not the other way around.
I use humour, am authentic and invite you to be your authentic self too.
I am an advocate for the Neurodivergent and LGBTQ+ communities, which often cross streams.
Inclusion and belonging are at the heart of my work.
I have a passion for helping people identify, understand and accept their neurodivergence (ADHD, AuDHD, ASD, Dyslexia, Dyspraxia, Dyscalculia) in a balanced light, not the deficits based narrative we are used to.
We learn, empower and grow.
Note: not a diagnostic service.
I offer a safe, non judgmental experience for CBT and CBT informed therapy, tailored to you, and not the other way around.
I use humour, am authentic and invite you to be your authentic self too.
I am an advocate for the Neurodivergent and LGBTQ+ communities, which often cross streams.
Inclusion and belonging are at the heart of my work.
I have a passion for helping people identify, understand and accept their neurodivergence (ADHD, AuDHD, ASD, Dyslexia, Dyspraxia, Dyscalculia) in a balanced light, not the deficits based narrative we are used to.
We learn, empower and grow.
Note: not a diagnostic service.
I am an experienced accredited CBT and EMDR trauma therapist offering compassionate care with 30 years of experience within mental health in a range of areas. For the last 17 years, I have been specialising in complex trauma and PTSD particularly with our Armed Forces veterans which is an area I feel passionate about.
I am thoroughly trained and experienced in all evidence-based trauma treatments including Trauma-Focused CBT, EMDR, NET, CPT and Compassion Focused Therapy
I also use other therapeutic interventions to match your needs. These include
Trauma-Focused ACT, Dialectical Behaviour Therapy and Mindfulness.
I am an experienced accredited CBT and EMDR trauma therapist offering compassionate care with 30 years of experience within mental health in a range of areas. For the last 17 years, I have been specialising in complex trauma and PTSD particularly with our Armed Forces veterans which is an area I feel passionate about.
I am thoroughly trained and experienced in all evidence-based trauma treatments including Trauma-Focused CBT, EMDR, NET, CPT and Compassion Focused Therapy
I also use other therapeutic interventions to match your needs. These include
Trauma-Focused ACT, Dialectical Behaviour Therapy and Mindfulness.
I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach. It may be that you are feeling anxious or stressed and would like to explore these in order to move towards a feeling of emotional well being. Perhaps you might want to talk about difficulties at work, with family, personal relationships or sexual difficulties. Counselling can support you to find the resilience to work through these with courage and to find coping methods.
I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach. It may be that you are feeling anxious or stressed and would like to explore these in order to move towards a feeling of emotional well being. Perhaps you might want to talk about difficulties at work, with family, personal relationships or sexual difficulties. Counselling can support you to find the resilience to work through these with courage and to find coping methods.
Do you feel trapped in uncertainty, overwhelmed with sadness, emotions or physical pain? Is anxiety holding you back and getting in the way of living well? Do you find it hard to express your own needs. Maybe not wanting to feel a burden, so often keep your worries to yourself. Or overly focussed on others needs, at the detriment of your self-care. Do you find yourself behaving in ways that are unlike a person you want to be, maybe snappy at loved ones or colleagues and critical of yourself? Together, we can create a safe space, to explore helpful ways to move forward, build resilience and live better.
Do you feel trapped in uncertainty, overwhelmed with sadness, emotions or physical pain? Is anxiety holding you back and getting in the way of living well? Do you find it hard to express your own needs. Maybe not wanting to feel a burden, so often keep your worries to yourself. Or overly focussed on others needs, at the detriment of your self-care. Do you find yourself behaving in ways that are unlike a person you want to be, maybe snappy at loved ones or colleagues and critical of yourself? Together, we can create a safe space, to explore helpful ways to move forward, build resilience and live better.
My name is Alison, I am a psychotherapist with many years experience working in mental health. My initial career was working in homeless and residential centres for adults with complex mental health needs, changing field in 2019 and receiving a masters degree and working since as a psychotherapist, both in private practice and online. I have worked in Ireland with clients with a range of personal struggles, such as anxiety, depression and mood disorders, along with neurodiverse clients who I specialise in now.
My name is Alison, I am a psychotherapist with many years experience working in mental health. My initial career was working in homeless and residential centres for adults with complex mental health needs, changing field in 2019 and receiving a masters degree and working since as a psychotherapist, both in private practice and online. I have worked in Ireland with clients with a range of personal struggles, such as anxiety, depression and mood disorders, along with neurodiverse clients who I specialise in now.
I strongly believe that counselling therapy should be available to all and pride myself on offering a Bespoke service to ensure All clients feel valued . I offer a range of services to suit needs which can include home / school visits , telephone / on line sessions or a walk with , talk with option . sessions can be arranged around your availability to include weekends or evenings if necessary. I will ensure you feel Safe , heard & in control of the process at all times , we will work at your pace and for as long as you feel you need support . Just be you ! That is more than good enough for me .
I strongly believe that counselling therapy should be available to all and pride myself on offering a Bespoke service to ensure All clients feel valued . I offer a range of services to suit needs which can include home / school visits , telephone / on line sessions or a walk with , talk with option . sessions can be arranged around your availability to include weekends or evenings if necessary. I will ensure you feel Safe , heard & in control of the process at all times , we will work at your pace and for as long as you feel you need support . Just be you ! That is more than good enough for me .
Meet Our Female Counsellors
Heart-based Integrative Psychotherapy sessions tailored to you, held in person or online.
When life challenges us, it can be hard to see a way forward- as we are in it. This too can be a pivotal and focal point of true change if we are able to claim it. With commitment to work through the healing process, we are able to harness our true nature, heal and know peace. It is a birthright.
“Yesterday I was clever, so I wanted to change the world. Today I am wise so I am changing myself.” Rumi.
Heart-based Integrative Psychotherapy sessions tailored to you, held in person or online.
When life challenges us, it can be hard to see a way forward- as we are in it. This too can be a pivotal and focal point of true change if we are able to claim it. With commitment to work through the healing process, we are able to harness our true nature, heal and know peace. It is a birthright.
“Yesterday I was clever, so I wanted to change the world. Today I am wise so I am changing myself.” Rumi.
Hazel: Yellow Flowers Play & Creative Arts Therapy
Psychotherapist, PTUK
Verified Verified
Shrewsbury SY1
Worried about your child or teenager but don't know where to turn? Look no further!
I offer relaxed and friendly 40-minute therapeutic interventions suited to your child's needs.
My clients are always free to talk through their problems with me, but they are equally welcome to work through things at a gentler pace by expressing themselves via creative activities or play. This is particularly useful for children who may struggle to put thoughts or feelings into words, or who worry about doing so.
I have 30 years of varied work experience, always passionately striving to uncover the true potential of many children and young people.
Worried about your child or teenager but don't know where to turn? Look no further!
I offer relaxed and friendly 40-minute therapeutic interventions suited to your child's needs.
My clients are always free to talk through their problems with me, but they are equally welcome to work through things at a gentler pace by expressing themselves via creative activities or play. This is particularly useful for children who may struggle to put thoughts or feelings into words, or who worry about doing so.
I have 30 years of varied work experience, always passionately striving to uncover the true potential of many children and young people.
I have been working as a counsellor and psychotherapist for over 15 years within education and the charitable sector, as well as managing counselling services for children and young people.
My initial counselling training was psychodynamic and my practice is integrative and draws upon contemporary therapeutic approaches such as mindfulness, CBT, and Compas
I have been working as a counsellor and psychotherapist for over 15 years within education and the charitable sector, as well as managing counselling services for children and young people.
My initial counselling training was psychodynamic and my practice is integrative and draws upon contemporary therapeutic approaches such as mindfulness, CBT, and Compas
Hello, I am an Integrative Counsellor and Psychotherapist for individuals and couples. My modalities including CBT, Person Centered, Psychodynamic. I found myself drawn to Integrative Counselling due to my belief no two people are the same. In order to truly help an individual I feel you need to draw on different modalities, tailoring a therapy unique to them and their life journey. I am BACP accredited and always demonstrate their beliefs and values being non judgmental and congruent, creating a safe environment for my clients to explore their thoughts and feelings. Please feel free to contact with any questions you may have.
Hello, I am an Integrative Counsellor and Psychotherapist for individuals and couples. My modalities including CBT, Person Centered, Psychodynamic. I found myself drawn to Integrative Counselling due to my belief no two people are the same. In order to truly help an individual I feel you need to draw on different modalities, tailoring a therapy unique to them and their life journey. I am BACP accredited and always demonstrate their beliefs and values being non judgmental and congruent, creating a safe environment for my clients to explore their thoughts and feelings. Please feel free to contact with any questions you may have.
I offer trauma-informed therapy designed to help you gain deeper awareness and clarity of your experiences, enabling you to process difficult past events and gain insight into your current situation. This deeper understanding helps you to identify and pursue the next steps in your life. My approach is collaborative and flexible, adapting to your unique needs and preferences. Rather than adhering to one rigid model, I offer a more holistic approach that is tailored specifically to you and the support you need on your journey. I work in person, via video or phone, and via email.
I offer trauma-informed therapy designed to help you gain deeper awareness and clarity of your experiences, enabling you to process difficult past events and gain insight into your current situation. This deeper understanding helps you to identify and pursue the next steps in your life. My approach is collaborative and flexible, adapting to your unique needs and preferences. Rather than adhering to one rigid model, I offer a more holistic approach that is tailored specifically to you and the support you need on your journey. I work in person, via video or phone, and via email.
Have you been having a harder time lately? Are you experiencing a new life transition where you’re not as happy as you had hoped? Or possibly you are looking to make a change in your relationships, work, or daily routine but you’re feeling stuck and unmotivated. Regardless of the specific challenge that has brought you to start therapy, you do not have to go through this journey alone. Therapy can help you accomplish your goals in an environment that is safe and non-judgmental.
Have you been having a harder time lately? Are you experiencing a new life transition where you’re not as happy as you had hoped? Or possibly you are looking to make a change in your relationships, work, or daily routine but you’re feeling stuck and unmotivated. Regardless of the specific challenge that has brought you to start therapy, you do not have to go through this journey alone. Therapy can help you accomplish your goals in an environment that is safe and non-judgmental.
I am a qualified counsellor/psychotherapist (MSc counselling Psychology) and clinical supervisor with over 18 years experience of counselling adults with a wide range of concerns such as depression, stress, anxiety, self-esteem, bereavement, relationship difficulties, workplace issues, alcohol misuse, domestic abuse, childhood trauma, sexual trauma. I am an integrative counsellor, which means that I work flexibly, using a variety of approaches that are tailored specifically to meet your needs. I offer both short-term counselling and long-term counselling/psychotherapy, either in-person, via video link, telephone, or a combination.
I am a qualified counsellor/psychotherapist (MSc counselling Psychology) and clinical supervisor with over 18 years experience of counselling adults with a wide range of concerns such as depression, stress, anxiety, self-esteem, bereavement, relationship difficulties, workplace issues, alcohol misuse, domestic abuse, childhood trauma, sexual trauma. I am an integrative counsellor, which means that I work flexibly, using a variety of approaches that are tailored specifically to meet your needs. I offer both short-term counselling and long-term counselling/psychotherapy, either in-person, via video link, telephone, or a combination.
From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease.
I work from the belief that you are the expert in your own life. My role is to listen empathically, helping you to explore emotions and issues that are troubling you.
I have had several year's experience working in education and social care, so if you are working in a caring profession and going through a tough time, I can empathise and help with your stresses.
From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease.
I work from the belief that you are the expert in your own life. My role is to listen empathically, helping you to explore emotions and issues that are troubling you.
I have had several year's experience working in education and social care, so if you are working in a caring profession and going through a tough time, I can empathise and help with your stresses.
Hello, my name is Karola. I am a qualified and experienced senior counsellor. Do you feel anxious or depressed. Is life perhaps stressful and overwhelming at times Do you feel isolated and lonely? Through counselling I help you to off load and work through issues that affects your life in a diverse or detrimental way. I work in a nonjudgmental manner where we can work together towards a content and happier future for you. I do respect you as an individual and unique and the issues and problems you may bring will be completely different from anyone else. Therefore, the counselling will be tailored to your requirements.
Hello, my name is Karola. I am a qualified and experienced senior counsellor. Do you feel anxious or depressed. Is life perhaps stressful and overwhelming at times Do you feel isolated and lonely? Through counselling I help you to off load and work through issues that affects your life in a diverse or detrimental way. I work in a nonjudgmental manner where we can work together towards a content and happier future for you. I do respect you as an individual and unique and the issues and problems you may bring will be completely different from anyone else. Therefore, the counselling will be tailored to your requirements.
See more therapy options for Shrewsbury
Nearby Female Counsellors Searches for Shrewsbury
- Bridgnorth
- Church Stretton
- Codsall
- Eccleshall
- Ludlow
- Market Drayton
- Nantwich
- Oswestry
- Shifnal
- Stafford
- Stourbridge
- Telford
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.