Counselling in Shrewsbury

I strongly believe that counselling therapy should be available to all and pride myself on offering a Bespoke service to ensure All clients feel valued . I offer a range of services to suit needs which can include home / school visits , telephone / on line sessions or a walk with , talk with option . sessions can be arranged around your availability to include weekends or evenings if necessary. I will ensure you feel Safe , heard & in control of the process at all times , we will work at your pace and for as long as you feel you need support . Just be you ! That is more than good enough for me .
I strongly believe that counselling therapy should be available to all and pride myself on offering a Bespoke service to ensure All clients feel valued . I offer a range of services to suit needs which can include home / school visits , telephone / on line sessions or a walk with , talk with option . sessions can be arranged around your availability to include weekends or evenings if necessary. I will ensure you feel Safe , heard & in control of the process at all times , we will work at your pace and for as long as you feel you need support . Just be you ! That is more than good enough for me .

Worried about your child or teenager but don't know where to turn? Look no further!
I offer relaxed and friendly 40-minute therapeutic interventions suited to your child's needs.
My clients are always free to talk through their problems with me, but they are equally welcome to work through things at a gentler pace by expressing themselves via creative activities or play. This is particularly useful for children who may struggle to put thoughts or feelings into words, or who worry about doing so.
I have 30 years of varied work experience, always passionately striving to uncover the true potential of many children and young people.
Worried about your child or teenager but don't know where to turn? Look no further!
I offer relaxed and friendly 40-minute therapeutic interventions suited to your child's needs.
My clients are always free to talk through their problems with me, but they are equally welcome to work through things at a gentler pace by expressing themselves via creative activities or play. This is particularly useful for children who may struggle to put thoughts or feelings into words, or who worry about doing so.
I have 30 years of varied work experience, always passionately striving to uncover the true potential of many children and young people.

Paediatric Clinical Neuropsychologist & Clinical Psychologist. Available for psychological therapy and neuropsychological/cognitive assessments.
I have worked within the NHS since 2013, and continue to work therapeutically with children and their families, with a range of psychological difficulties.
Paediatric Clinical Neuropsychologist & Clinical Psychologist. Available for psychological therapy and neuropsychological/cognitive assessments.
I have worked within the NHS since 2013, and continue to work therapeutically with children and their families, with a range of psychological difficulties.

FND is a serious life altering illness often unrecognised or not understood by the medical profession. It can stem from inherited stress response in addition to life shocks or repeated trauma experiences. You may experience tremors, seizures, paralysis, confusion & other sensory alterations. The brains of FND folk are very much changed regarding white & grey matter %. Seizures can mimic stroke although with temporary numbness or paralysis. It is not your fault nor your doing and is very real. You can learn to manage nervous system function through supportive Talk & Somatic processes. I have seen remarkable recoveries or management.
FND is a serious life altering illness often unrecognised or not understood by the medical profession. It can stem from inherited stress response in addition to life shocks or repeated trauma experiences. You may experience tremors, seizures, paralysis, confusion & other sensory alterations. The brains of FND folk are very much changed regarding white & grey matter %. Seizures can mimic stroke although with temporary numbness or paralysis. It is not your fault nor your doing and is very real. You can learn to manage nervous system function through supportive Talk & Somatic processes. I have seen remarkable recoveries or management.

I offer a bespoke, creative therapy service tailored to the very individual needs of each of my clients. Although each client is unique, my clients are all motivated to change.
I offer a bespoke, creative therapy service tailored to the very individual needs of each of my clients. Although each client is unique, my clients are all motivated to change.

Hi I'm Jackie, a friendly counsellor who believes in offering kind and gentle therapy. I offer a confidential space to explore the many challenges of life, whether that's stresses, relationships or burnout.
You may have experienced the loss of a loved one, which can feel lonely and scary. You are not alone, together we can help you navigate through the fear.
Life can seem scary and overwhelming at times, or you may be experiencing anxiety or low mood. We can help you to explore your feelings where you are in control.
My role is to help my clients to find a way through and give them the support to therapeutic change you need
Hi I'm Jackie, a friendly counsellor who believes in offering kind and gentle therapy. I offer a confidential space to explore the many challenges of life, whether that's stresses, relationships or burnout.
You may have experienced the loss of a loved one, which can feel lonely and scary. You are not alone, together we can help you navigate through the fear.
Life can seem scary and overwhelming at times, or you may be experiencing anxiety or low mood. We can help you to explore your feelings where you are in control.
My role is to help my clients to find a way through and give them the support to therapeutic change you need

Hello! Welcome, and well done for getting here. Taking the first step to getting help is often the hardest one. People seek therapy for a variety of reasons, whether they are feeling stuck and overwhelmed, in a 'funk' that they can't seem to snap out of, or for troubling emotions that are difficult to shake. You might have a clear goal of what you want to work through, such as past events or difficult challenges life has thrown, or you might not. That's ok - my role is to work with you to figure it all out
Hello! Welcome, and well done for getting here. Taking the first step to getting help is often the hardest one. People seek therapy for a variety of reasons, whether they are feeling stuck and overwhelmed, in a 'funk' that they can't seem to snap out of, or for troubling emotions that are difficult to shake. You might have a clear goal of what you want to work through, such as past events or difficult challenges life has thrown, or you might not. That's ok - my role is to work with you to figure it all out

16+
I offer a safe, non judgmental experience for CBT and CBT informed therapy, tailored to you, and not the other way around.
I use humour, am authentic and invite you to be your authentic self too.
I am an advocate for the Neurodivergent and LGBTQ+ communities, which often cross streams.
Inclusion and belonging are at the heart of my work.
I have a passion for helping people identify, understand and accept their neurodivergence (ADHD, AuDHD, ASD, Dyslexia, Dyspraxia, Dyscalculia) in a balanced light, not the deficits based narrative we are used to.
We learn, empower and grow.
Note: not a diagnostic service.
16+
I offer a safe, non judgmental experience for CBT and CBT informed therapy, tailored to you, and not the other way around.
I use humour, am authentic and invite you to be your authentic self too.
I am an advocate for the Neurodivergent and LGBTQ+ communities, which often cross streams.
Inclusion and belonging are at the heart of my work.
I have a passion for helping people identify, understand and accept their neurodivergence (ADHD, AuDHD, ASD, Dyslexia, Dyspraxia, Dyscalculia) in a balanced light, not the deficits based narrative we are used to.
We learn, empower and grow.
Note: not a diagnostic service.

Whether you're seeking support for a particular issue, struggling with a painful event or simply wanting more from life, counselling and psychotherapy can help you gain a deeper awareness and understanding of yourself, your relationships with others and your place in the world. Whatever you're experiencing, the therapeutic relationship nurtures a confidential space where you're truly listened to, and met with a balance of warmth, empathy and respectful challenge. In giving attention to whatever is painful and difficult, it can enable the emergence of a stronger sense of self, and connection with meaning, purpose, potential and hope.
Whether you're seeking support for a particular issue, struggling with a painful event or simply wanting more from life, counselling and psychotherapy can help you gain a deeper awareness and understanding of yourself, your relationships with others and your place in the world. Whatever you're experiencing, the therapeutic relationship nurtures a confidential space where you're truly listened to, and met with a balance of warmth, empathy and respectful challenge. In giving attention to whatever is painful and difficult, it can enable the emergence of a stronger sense of self, and connection with meaning, purpose, potential and hope.

Jade Taylor Creative Counselling
Counsellor, MA, SNCPS Acc.
Shrewsbury SY1
Not accepting new clients
Online and face-to-face. AuDHD. I offer a safe space where you identify any learnt messages and separate them from who you really are, not who you have become, by trying to conform and please the world and others. Through a Neuro-affirmative therapeutic lens, I support you in recognising and celebrating your differences while understanding the effect of social expectations and judgements on how you view those differences. You are the expert on you, but you may have just lost your voice. “The curious paradox is that when I accept myself, just as I am, then I can change.” - Carl Rogers
Online and face-to-face. AuDHD. I offer a safe space where you identify any learnt messages and separate them from who you really are, not who you have become, by trying to conform and please the world and others. Through a Neuro-affirmative therapeutic lens, I support you in recognising and celebrating your differences while understanding the effect of social expectations and judgements on how you view those differences. You are the expert on you, but you may have just lost your voice. “The curious paradox is that when I accept myself, just as I am, then I can change.” - Carl Rogers

Hello, my name is Clair.I am an experienced Clinical Psychologist and EMDR trained therapist offering psychological assessment and therapeutic support to children, young people, and their families.I have experience of working therapeutically with individuals from all walks of life,across a range of clinical settings.Through adopting a curious position,I am genuinely interested to hear about individuals’ experiences.I recognise the importance of working together to reach a shared understanding to make sense of the presenting difficulties in order to understand how the difficulties can be worked with to achieve positive change.
Hello, my name is Clair.I am an experienced Clinical Psychologist and EMDR trained therapist offering psychological assessment and therapeutic support to children, young people, and their families.I have experience of working therapeutically with individuals from all walks of life,across a range of clinical settings.Through adopting a curious position,I am genuinely interested to hear about individuals’ experiences.I recognise the importance of working together to reach a shared understanding to make sense of the presenting difficulties in order to understand how the difficulties can be worked with to achieve positive change.

Hello, I'm Michael, a BACP-accredited therapist and counsellor offering face-to-face and remote sessions, by phone or video call. I use the person-centred approach to therapy, one of the main approaches taught and used in the UK. I've worked with many clients experiencing anxiety, depression, anger, shame, grief and many of the other emotional difficulties of life. I offer a free introductory call, so you can get a better sense of how it might be to work with me. This is also a chance to let me know more about your situation, if you'd like to, and find out how therapy might help you.
Hello, I'm Michael, a BACP-accredited therapist and counsellor offering face-to-face and remote sessions, by phone or video call. I use the person-centred approach to therapy, one of the main approaches taught and used in the UK. I've worked with many clients experiencing anxiety, depression, anger, shame, grief and many of the other emotional difficulties of life. I offer a free introductory call, so you can get a better sense of how it might be to work with me. This is also a chance to let me know more about your situation, if you'd like to, and find out how therapy might help you.

I am passionate about offering support to you during this challenging time. I provide a safe and confidential space. A non judgemental environment will allow you to tell your story and feel heard. Together we can discuss what has brought you to therapy, discover coping strategies and explore future goals. Counselling can help you to understand yourself and others better.
I am passionate about offering support to you during this challenging time. I provide a safe and confidential space. A non judgemental environment will allow you to tell your story and feel heard. Together we can discuss what has brought you to therapy, discover coping strategies and explore future goals. Counselling can help you to understand yourself and others better.

Counselling is one way to give attention to aspects of our lives that trouble us. I concentrate on four areas of life. The first is when we feel bewildered, lost and disorientated. Second is when we see familiar, recurring patterns in ourselves. Third is the pleasures and difficulties of being with other people. Fourth is managing emotion and mood. Ways of thinking, reacting and managing distress vary widely as do practical circumstances. The need to find courage and energy can be tough. Check my website and see if what I offer could be useful to you.
Counselling is one way to give attention to aspects of our lives that trouble us. I concentrate on four areas of life. The first is when we feel bewildered, lost and disorientated. Second is when we see familiar, recurring patterns in ourselves. Third is the pleasures and difficulties of being with other people. Fourth is managing emotion and mood. Ways of thinking, reacting and managing distress vary widely as do practical circumstances. The need to find courage and energy can be tough. Check my website and see if what I offer could be useful to you.

My name is Scott Reeve, and I am an accredited and registered Counsellor & Psychotherapist with BACP (British Association for Counselling & Psychotherapy), with over 11 years experience of providing counselling for individuals. I am qualified to MSc level (Masters - Level 7), and have undergone extensive further training in many areas, and am committed to ongoing professional development. I have worked in a variety of different settings, seeing a wide range of issues and needs over these years. Counselling gives the opportunity to dedicate time and space to explore personal issues in the hope this can lead to positive change.
My name is Scott Reeve, and I am an accredited and registered Counsellor & Psychotherapist with BACP (British Association for Counselling & Psychotherapy), with over 11 years experience of providing counselling for individuals. I am qualified to MSc level (Masters - Level 7), and have undergone extensive further training in many areas, and am committed to ongoing professional development. I have worked in a variety of different settings, seeing a wide range of issues and needs over these years. Counselling gives the opportunity to dedicate time and space to explore personal issues in the hope this can lead to positive change.

I work with couples, individuals and students from yr6 upwards. My training allows me to support clients to change, by raising their awareness of what they're doing and the effect of their choices on them and others. The main areas I look at are communication, how they listen and respond to others and why they respond in that way. Once the client is aware of where the response is coming from they can begin to adjust it, to fit the situation in front of them. I work with couples and children experiencing separation and loss either now or in the past, and help them to understand and regulate their feelings.
I work with couples, individuals and students from yr6 upwards. My training allows me to support clients to change, by raising their awareness of what they're doing and the effect of their choices on them and others. The main areas I look at are communication, how they listen and respond to others and why they respond in that way. Once the client is aware of where the response is coming from they can begin to adjust it, to fit the situation in front of them. I work with couples and children experiencing separation and loss either now or in the past, and help them to understand and regulate their feelings.

Have you been having a harder time lately? Are you experiencing a new life transition where you’re not as happy as you had hoped? Or possibly you are looking to make a change in your relationships, work, or daily routine but you’re feeling stuck and unmotivated. Regardless of the specific challenge that has brought you to start therapy, you do not have to go through this journey alone. Therapy can help you accomplish your goals in an environment that is safe and non-judgmental.
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Have you been having a harder time lately? Are you experiencing a new life transition where you’re not as happy as you had hoped? Or possibly you are looking to make a change in your relationships, work, or daily routine but you’re feeling stuck and unmotivated. Regardless of the specific challenge that has brought you to start therapy, you do not have to go through this journey alone. Therapy can help you accomplish your goals in an environment that is safe and non-judgmental.
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You know something isn’t right. You've ignored your emotions and pretended you’re fine. Inside, feelings of sadness and overwhelm grow stronger. It can feel exhausting and lonely. Everything feels like too much, and you just want to escape. You keep putting others first, thinking it makes things easier, but deep down, you crave understanding and change. Fustration builds, and life feels like a constant challenge. You’ve lost control, feel uncertain about what’s next, and carry the weight of responsibility for everyone. Beneath it all, you lack confidence and direction, feeling lost in your goals and what truly matters to you.
You know something isn’t right. You've ignored your emotions and pretended you’re fine. Inside, feelings of sadness and overwhelm grow stronger. It can feel exhausting and lonely. Everything feels like too much, and you just want to escape. You keep putting others first, thinking it makes things easier, but deep down, you crave understanding and change. Fustration builds, and life feels like a constant challenge. You’ve lost control, feel uncertain about what’s next, and carry the weight of responsibility for everyone. Beneath it all, you lack confidence and direction, feeling lost in your goals and what truly matters to you.

Life can be tough, and most of the time we've done our best to navigate our way through it. Sometimes, though, we find ourselves struggling; we can't manage as well as we used to, and we could do with someone to talk to. If you are struggling, and are looking for support, I can offer you a regular safe space to help you explore your difficulties, and move towards a less stressful, anxious or overwhelming position in life. We will work together with curiosity; exploring who you are, who you were, and who you might want to be. Therapy is a great way to invest in yourself and realise the best version of you.
Life can be tough, and most of the time we've done our best to navigate our way through it. Sometimes, though, we find ourselves struggling; we can't manage as well as we used to, and we could do with someone to talk to. If you are struggling, and are looking for support, I can offer you a regular safe space to help you explore your difficulties, and move towards a less stressful, anxious or overwhelming position in life. We will work together with curiosity; exploring who you are, who you were, and who you might want to be. Therapy is a great way to invest in yourself and realise the best version of you.

Heart-based Integrative Psychotherapy sessions tailored to you, held in person or online.
When life challenges us, it can be hard to see a way forward- as we are in it. This too can be a pivotal and focal point of true change if we are able to claim it. With commitment to work through the healing process, we are able to harness our true nature, heal and know peace. It is a birthright.
“Yesterday I was clever, so I wanted to change the world. Today I am wise so I am changing myself.” Rumi.
Heart-based Integrative Psychotherapy sessions tailored to you, held in person or online.
When life challenges us, it can be hard to see a way forward- as we are in it. This too can be a pivotal and focal point of true change if we are able to claim it. With commitment to work through the healing process, we are able to harness our true nature, heal and know peace. It is a birthright.
“Yesterday I was clever, so I wanted to change the world. Today I am wise so I am changing myself.” Rumi.
How does your Counsellor compare?
Number of Counsellors in Shrewsbury
80+
Average cost per session
£55
Counsellors in Shrewsbury who prioritize treating:
88% | Anxiety |
87% | Self Esteem |
84% | Depression |
82% | Stress |
73% | Relationship Issues |
65% | Bereavement |
62% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
78% | Bupa |
63% | Aviva |
59% | Vitality |
How Counsellors in Shrewsbury see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Shrewsbury?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.