Parenting Counselling in Shoreham-by-Sea
Hi! I am Roz (she/her). I work face to face and online. You may be seeking counselling due to feeling anxious, overwhelmed, angry, confused or ‘stuck’; have unresolved childhood issues or experiencing difficulties around neurodivergence (diagnosed or not). Talking with friends or family you may feel unheard or given unhelpful advice. In therapy, I aim for you to feel able to explore the life issues or challenges you are facing. I follow your lead and work in the way most appropriate to you, helping to provide clarity, address concerns, or work towards the improved self-esteem, empowerment, change or self-acceptance you desire.
Hi! I am Roz (she/her). I work face to face and online. You may be seeking counselling due to feeling anxious, overwhelmed, angry, confused or ‘stuck’; have unresolved childhood issues or experiencing difficulties around neurodivergence (diagnosed or not). Talking with friends or family you may feel unheard or given unhelpful advice. In therapy, I aim for you to feel able to explore the life issues or challenges you are facing. I follow your lead and work in the way most appropriate to you, helping to provide clarity, address concerns, or work towards the improved self-esteem, empowerment, change or self-acceptance you desire.
Add into the mix parenting and neurodiversity and the world can become a confusing, overwhelming place.
I can offer the arts, talking therapies or a combination of both. The arts can be used for exploration and experimentation - any skill level, from experienced artist to someone led by curiosity. The space is yours to use it however is most useful. Together we will think about a focus to work on and take it at a pace that suits you.
Add into the mix parenting and neurodiversity and the world can become a confusing, overwhelming place.
I can offer the arts, talking therapies or a combination of both. The arts can be used for exploration and experimentation - any skill level, from experienced artist to someone led by curiosity. The space is yours to use it however is most useful. Together we will think about a focus to work on and take it at a pace that suits you.
I also work with parents and carers.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
I also work with parents and carers.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
Welcome! Many of the people I work with are capable, thoughtful individuals who feel stuck in patterns they cannot shift alone. You may be dealing with anxiety, trauma, ADHD, perfectionism, low confidence, burnout or ongoing stress linked to work or family life. Or you may be worried about your child and unsure how best to support them. You want more than reassurance or endless talking. You want to understand what is really going on and begin moving forward. I work with adults personally, while my trusted team supports children, young people, families and adults so the right support is available for each person.
Welcome! Many of the people I work with are capable, thoughtful individuals who feel stuck in patterns they cannot shift alone. You may be dealing with anxiety, trauma, ADHD, perfectionism, low confidence, burnout or ongoing stress linked to work or family life. Or you may be worried about your child and unsure how best to support them. You want more than reassurance or endless talking. You want to understand what is really going on and begin moving forward. I work with adults personally, while my trusted team supports children, young people, families and adults so the right support is available for each person.
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
I’m a psychotherapeutic counsellor offering online and face to face therapy. I work with adults from a wide range of backgrounds, supporting people through times of change, uncertainty and emotional difficulty. My style is warm, collaborative and grounded in curiosity, with a genuine wish to understand what life feels like for you. I deeply value each person who comes to see me, and I approach my work with warmth, care, and humility. Whatever challenges you may be facing, therapy can offer a confidential and calming space to begin exploring your experiences in a way that feels comfortable and manageable for you.
I’m a psychotherapeutic counsellor offering online and face to face therapy. I work with adults from a wide range of backgrounds, supporting people through times of change, uncertainty and emotional difficulty. My style is warm, collaborative and grounded in curiosity, with a genuine wish to understand what life feels like for you. I deeply value each person who comes to see me, and I approach my work with warmth, care, and humility. Whatever challenges you may be facing, therapy can offer a confidential and calming space to begin exploring your experiences in a way that feels comfortable and manageable for you.
Hello, I'm a psychologist and trauma therapist with extensive experience of working with people who experienced abuse, loss, depression, anxiety, substance misuse, physical health issues. I use different techniques and approaches throughout the therapeutic process based on the client's needs. I combine counselling with CBT, EMDR and arts therapy, but I also use breath work, visual exercises and parts work in my practice. I mainly work online but also offer in person sessions in Shoreham-by-sea, West Sussex.
Hello, I'm a psychologist and trauma therapist with extensive experience of working with people who experienced abuse, loss, depression, anxiety, substance misuse, physical health issues. I use different techniques and approaches throughout the therapeutic process based on the client's needs. I combine counselling with CBT, EMDR and arts therapy, but I also use breath work, visual exercises and parts work in my practice. I mainly work online but also offer in person sessions in Shoreham-by-sea, West Sussex.
Do you sometimes feel limited by words? Dance Movement Psychotherapy (DMP) offers an alternative to talking therapies. As our bodies hold the unconscious aspects of ourselves, movement-based therapy can be particularly effective in addressing feelings held somatically in the body. Dance Movement Psychotherapists believe that changes in the body & movement patterns are reflected in the mind & thinking patterns and vice versa.
DMP can help you feel more attuned to your body, support emotional regulation, reduce stress, improve confidence, and help to form a stronger sense of Self.
Do you sometimes feel limited by words? Dance Movement Psychotherapy (DMP) offers an alternative to talking therapies. As our bodies hold the unconscious aspects of ourselves, movement-based therapy can be particularly effective in addressing feelings held somatically in the body. Dance Movement Psychotherapists believe that changes in the body & movement patterns are reflected in the mind & thinking patterns and vice versa.
DMP can help you feel more attuned to your body, support emotional regulation, reduce stress, improve confidence, and help to form a stronger sense of Self.
Life can be tough sometimes, and if you're feeling stuck, talking to a professional can really help you. Low self-esteem, relationship issues, trauma, loss and bereavement, or just not knowing why you're feeling the way you do. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified psychotherapeutic counsellor in TA Practice, with many years of client experience. I'm here..... I'm listening. Please contact me to arrange an initial no-obligation meeting to find out if we can work together. I look forward to hearing from you.
Life can be tough sometimes, and if you're feeling stuck, talking to a professional can really help you. Low self-esteem, relationship issues, trauma, loss and bereavement, or just not knowing why you're feeling the way you do. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified psychotherapeutic counsellor in TA Practice, with many years of client experience. I'm here..... I'm listening. Please contact me to arrange an initial no-obligation meeting to find out if we can work together. I look forward to hearing from you.
You may be experiencing anxiety, depression, loneliness, relationship challenges, low self-confidence, a loss in meaning, the impact of childhood experiences, difficult emotions that overwhelm you, feeling disconnected and lost.
You may be wanting to make changes or going through a significant life event or transition. I have significant experience supporting people working through mid-life transitions. I am a calm, grounded and considered counsellor. I can offer you a safe and honest space to understand what is underneath how are feeling.
You may be experiencing anxiety, depression, loneliness, relationship challenges, low self-confidence, a loss in meaning, the impact of childhood experiences, difficult emotions that overwhelm you, feeling disconnected and lost.
You may be wanting to make changes or going through a significant life event or transition. I have significant experience supporting people working through mid-life transitions. I am a calm, grounded and considered counsellor. I can offer you a safe and honest space to understand what is underneath how are feeling.
My person-centred modality carries the core belief that we are all born innately good. Things happen to us along our journey in life. Learnt behaviour and experiences shape our thoughts and feelings in our development. We can repeat our reactions to circumstances when they occur in adulthood. We can become unconscious of our behaviours because of the busy lives we lead. It's as if our experiences stick to us like "papier mache' " in the developmental years, forming a different self. This can be an uncomfortable and unwelcome reality that we want to change in adulthood or when it becomes painful, but we often do not know how to.
My person-centred modality carries the core belief that we are all born innately good. Things happen to us along our journey in life. Learnt behaviour and experiences shape our thoughts and feelings in our development. We can repeat our reactions to circumstances when they occur in adulthood. We can become unconscious of our behaviours because of the busy lives we lead. It's as if our experiences stick to us like "papier mache' " in the developmental years, forming a different self. This can be an uncomfortable and unwelcome reality that we want to change in adulthood or when it becomes painful, but we often do not know how to.
Hello, I’m Charlotte. In seeking counselling, there may be things about you or your life that you are finding hard or would like to change. Life has many ways of being challenging that might lead you to feel your life is not how you want it to be. I am a qualified psychotherapeutic counsellor and trainee psychotherapist with experience of working with a wide range of issues and creating a space in which you may feel safe to bring all the parts of yourself and your experience. I offer my warmth, compassion and empathy to help you face your issues with increased clarity and insight, and leave behind things that no longer serve you.
Hello, I’m Charlotte. In seeking counselling, there may be things about you or your life that you are finding hard or would like to change. Life has many ways of being challenging that might lead you to feel your life is not how you want it to be. I am a qualified psychotherapeutic counsellor and trainee psychotherapist with experience of working with a wide range of issues and creating a space in which you may feel safe to bring all the parts of yourself and your experience. I offer my warmth, compassion and empathy to help you face your issues with increased clarity and insight, and leave behind things that no longer serve you.
Are you feeling stuck and longing for a greater sense of peace? Whether you are carrying old thoughts and emotions, feeling overwhelmed by the demands of everyday life, or simply needing a space where you can be heard without judgement, I offer a compassionate and supportive environment to help you reconnect with yourself. Together, we will gently explore your experiences, deepen your self-understanding, and begin to release patterns that no longer serve you.
I have experience supporting clients with a wide range of challenges including individuals exploring and understanding neurodiversity.
Are you feeling stuck and longing for a greater sense of peace? Whether you are carrying old thoughts and emotions, feeling overwhelmed by the demands of everyday life, or simply needing a space where you can be heard without judgement, I offer a compassionate and supportive environment to help you reconnect with yourself. Together, we will gently explore your experiences, deepen your self-understanding, and begin to release patterns that no longer serve you.
I have experience supporting clients with a wide range of challenges including individuals exploring and understanding neurodiversity.
Hi. My name is Anna and I am a Humanistic counsellor. This means I work in a way that aims to see your world through your eyes and create a safe, non-judgemental space in which you can explore your thoughts and feelings. This may enable you to understand yourself better by building awareness of the way you relate to yourself and others in the world. In this way, the possibility for change and choice can become more apparent. I will work with you at your pace and encourage you to bring to sessions what you feel you need to explore.
Whatever your reason for seeking counselling, my aim is to walk alongside you on your journey.
Hi. My name is Anna and I am a Humanistic counsellor. This means I work in a way that aims to see your world through your eyes and create a safe, non-judgemental space in which you can explore your thoughts and feelings. This may enable you to understand yourself better by building awareness of the way you relate to yourself and others in the world. In this way, the possibility for change and choice can become more apparent. I will work with you at your pace and encourage you to bring to sessions what you feel you need to explore.
Whatever your reason for seeking counselling, my aim is to walk alongside you on your journey.
Many people who come to see me are feeling overwhelmed, anxious, low, or stuck after difficult experiences. They may be struggling with depression, anxiety, trauma, grief, relationship challenges, anger, or media-induced distress. Often they are looking for a safe, genuine space where they can speak openly and feel truly heard. Through counselling, they may hope to understand themselves more deeply, find relief from difficult feelings, and move forward with greater clarity, resilience, and self-compassion. I offer a supportive, collaborative space where this exploration can happen at a pace that feels right for them.
Many people who come to see me are feeling overwhelmed, anxious, low, or stuck after difficult experiences. They may be struggling with depression, anxiety, trauma, grief, relationship challenges, anger, or media-induced distress. Often they are looking for a safe, genuine space where they can speak openly and feel truly heard. Through counselling, they may hope to understand themselves more deeply, find relief from difficult feelings, and move forward with greater clarity, resilience, and self-compassion. I offer a supportive, collaborative space where this exploration can happen at a pace that feels right for them.
You may be exploring counselling because you have been impacted by a significant event or trauma, and life feels unpredictable and hard to manage. Perhaps a relationship is in crisis, has ended, or someone you love has died. These experiences can evoke feelings of overwhelm, anxiety and disconnection. Working collaboratively with my clients, I offer a warm, non-judgmental space for individuals and couples to explore their experiences.
I am trained to work on a wide range of issues, with particular expertise in anxiety and self-esteem, trauma, relationship and attachment difficulties, life transitions, loss and bereavement.
You may be exploring counselling because you have been impacted by a significant event or trauma, and life feels unpredictable and hard to manage. Perhaps a relationship is in crisis, has ended, or someone you love has died. These experiences can evoke feelings of overwhelm, anxiety and disconnection. Working collaboratively with my clients, I offer a warm, non-judgmental space for individuals and couples to explore their experiences.
I am trained to work on a wide range of issues, with particular expertise in anxiety and self-esteem, trauma, relationship and attachment difficulties, life transitions, loss and bereavement.
Hello, I'm Iain - I work on line & in person in Brighton, Hove & Worthing. I work with clients 18+ including young adults & mature clients, both as individuals & as couples.
My fees are from £50 online & £55 in person for individuals & £70 online & £75 in person for couples.
I am an integrative humanistic counsellor with the ability to pull on other modalities to support the journey of my clients whom I work with in a relaxed, non-judgemental & confidential environment, very much working together as a team. I have a strong belief in the long-term benefits of therapy having experienced my own positive, personal journey.
Hello, I'm Iain - I work on line & in person in Brighton, Hove & Worthing. I work with clients 18+ including young adults & mature clients, both as individuals & as couples.
My fees are from £50 online & £55 in person for individuals & £70 online & £75 in person for couples.
I am an integrative humanistic counsellor with the ability to pull on other modalities to support the journey of my clients whom I work with in a relaxed, non-judgemental & confidential environment, very much working together as a team. I have a strong belief in the long-term benefits of therapy having experienced my own positive, personal journey.
Having worked for years in an NHS Autism diagnostic service as a clinical lead speech & language therapist, & supported people with varying communication profiles, I bring skill, experience & sensitivity to therapeutic conversations with my neurodivergent clients, & also work with clients who are parents or partners of Autistic people.
Hello. Whatever your situation, therapy can help. I know from my own experience that we're all capable of developing understanding, & of change - & finding the right counsellor is often the beginning of that process. Through a series of therapeutic conversations, I can help you with a range of experiences including loss & bereavement, relationship & family difficulties, sadness, anxiety & questions around purpose & identity. I offer in-person sessions to individuals & couples in Lewes & Steyning, or we can meet online, or Walk & Talk.
Having worked for years in an NHS Autism diagnostic service as a clinical lead speech & language therapist, & supported people with varying communication profiles, I bring skill, experience & sensitivity to therapeutic conversations with my neurodivergent clients, & also work with clients who are parents or partners of Autistic people.
Hello. Whatever your situation, therapy can help. I know from my own experience that we're all capable of developing understanding, & of change - & finding the right counsellor is often the beginning of that process. Through a series of therapeutic conversations, I can help you with a range of experiences including loss & bereavement, relationship & family difficulties, sadness, anxiety & questions around purpose & identity. I offer in-person sessions to individuals & couples in Lewes & Steyning, or we can meet online, or Walk & Talk.
Are you looking for help and support with problems that feel hard to overcome? I am an experienced therapist, and offer a warm, welcoming and calm space to explore your difficulties and facilitate positive change. Perhaps your life taken a turn or direction you are not happy with, or you might have tough choices to make. Maybe you can’t quite put your finger on why you feel unhappy or dissatisfied, but you know that something’s not right. Whatever has brought you to therapy, I am here to help.
Are you looking for help and support with problems that feel hard to overcome? I am an experienced therapist, and offer a warm, welcoming and calm space to explore your difficulties and facilitate positive change. Perhaps your life taken a turn or direction you are not happy with, or you might have tough choices to make. Maybe you can’t quite put your finger on why you feel unhappy or dissatisfied, but you know that something’s not right. Whatever has brought you to therapy, I am here to help.
I have many years of experience working individually with adults as a Psychodynamic Psychotherapist in NHS, charity and private practice settings. I work with clients wide-ranging issues, from anxiety and depression, through to long standing issues of severe and enduring trauma.
I also integrate Energy Psychotherapy methods, a specialised trauma-informed approach into my practice. I work in person from my consulting room in the Lanes in Brighton, and online worldwide. Please do get in touch for an initial complimentary conversation to see how I can help and support you with your therapeutic journey.
I have many years of experience working individually with adults as a Psychodynamic Psychotherapist in NHS, charity and private practice settings. I work with clients wide-ranging issues, from anxiety and depression, through to long standing issues of severe and enduring trauma.
I also integrate Energy Psychotherapy methods, a specialised trauma-informed approach into my practice. I work in person from my consulting room in the Lanes in Brighton, and online worldwide. Please do get in touch for an initial complimentary conversation to see how I can help and support you with your therapeutic journey.
See more therapy options for Shoreham-by-Sea
Nearby Parenting Counsellors Searches for Shoreham-by-Sea
- Brighton
- East Preston
- Falmer
- Hassocks
- Henfield
- Hove
- Hurstpierpoint
- Lancing
- Portslade
- Saltdean
- Steyning
- Worthing
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.