Sexual Abuse Counselling in Shirley
You’ve tried to push through. You’ve read the books, listened to podcasts, maybe even told yourself it’s “not that bad.” But deep down, you know something isn’t shifting. The anxiety lingers, your confidence takes a hit, and the same patterns keep showing up in your relationships. If you’re feeling overwhelmed, disconnected, or stuck in survival mode, you don’t have to navigate it alone.
You’ve tried to push through. You’ve read the books, listened to podcasts, maybe even told yourself it’s “not that bad.” But deep down, you know something isn’t shifting. The anxiety lingers, your confidence takes a hit, and the same patterns keep showing up in your relationships. If you’re feeling overwhelmed, disconnected, or stuck in survival mode, you don’t have to navigate it alone.
Hi, my name is Hope. I know, a pretty good name for a therapist! I am an Integrative Psychotherapist. My aim and approach in therapy is to help you find your own path to the life you wish to live. We are all uniquely different and have different reactions to life and life events. I can help you work through some things you might find difficult. For example: Anxiety; Depression; Trauma; Relationship Issues. In order to heal and progress, we must first understand our emotions, what they are and where they come from. From here can make decisions to do something different, to break the patterns that no longer serve us in our life.
Hi, my name is Hope. I know, a pretty good name for a therapist! I am an Integrative Psychotherapist. My aim and approach in therapy is to help you find your own path to the life you wish to live. We are all uniquely different and have different reactions to life and life events. I can help you work through some things you might find difficult. For example: Anxiety; Depression; Trauma; Relationship Issues. In order to heal and progress, we must first understand our emotions, what they are and where they come from. From here can make decisions to do something different, to break the patterns that no longer serve us in our life.
People seek counselling and psychotherapy for various reasons. Not everyone knows what is bothering them. Often it is the difficulties and challenges of daily life that become overwhelming and unmanageable, impacting relationships, work and decision making. It is sometimes beyond the control of the individual to address those issues without professional help.
People seek counselling and psychotherapy for various reasons. Not everyone knows what is bothering them. Often it is the difficulties and challenges of daily life that become overwhelming and unmanageable, impacting relationships, work and decision making. It is sometimes beyond the control of the individual to address those issues without professional help.
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
My passion is counselling and supporting people along their personal journey. By forming a strong, trusting relationship with my clients, they feel supported, safe and empowered.
If we work together, I’ll be guided by you and what you want to achieve from counselling. Your goals will always be at the forefront of our sessions. Ultimately, you have that insight and I am here to support you and provide the tools to get to know yourself better, and work through any challenges you are facing. I provide a wide range of services, and fully appreciate that everyone is different, with different goals.
My passion is counselling and supporting people along their personal journey. By forming a strong, trusting relationship with my clients, they feel supported, safe and empowered.
If we work together, I’ll be guided by you and what you want to achieve from counselling. Your goals will always be at the forefront of our sessions. Ultimately, you have that insight and I am here to support you and provide the tools to get to know yourself better, and work through any challenges you are facing. I provide a wide range of services, and fully appreciate that everyone is different, with different goals.
More Therapists Nearby
I am a UKCP-accredited psychotherapist working from an existential approach. As a bilingual therapist in English and Vietnamese, I offer a reflective and compassionate space where clients can explore identity, belonging, trauma, and life transitions.
Much of my work is with immigrants and those navigating cross-cultural experiences, questions of home, loss, and adaptation. I also support clients working through relational or developmental trauma, helping them reconnect with a sense of self and meaning in their lives.
I am a UKCP-accredited psychotherapist working from an existential approach. As a bilingual therapist in English and Vietnamese, I offer a reflective and compassionate space where clients can explore identity, belonging, trauma, and life transitions.
Much of my work is with immigrants and those navigating cross-cultural experiences, questions of home, loss, and adaptation. I also support clients working through relational or developmental trauma, helping them reconnect with a sense of self and meaning in their lives.
I have a speciality in domestic and sexual abuse after working within this sector for over 10 years.
Hi I’m Laura I have over 10 years frontline experience working with clients who have experienced trauma. I find working with trauma clients in counselling is incredibly rewarding. Witnessing their resilience and strength as they navigate the healing journey is awe-inspiring. It's an honour to provide a safe space for them to process their pain, find their voice, and reclaim their lives. Seeing them transform and grow is a reminder of the power of empathy, compassion, and the potential for profound healing. I know first hand how impactful trauma can be to a person and having the right therapist can help within that journey.
I have a speciality in domestic and sexual abuse after working within this sector for over 10 years.
Hi I’m Laura I have over 10 years frontline experience working with clients who have experienced trauma. I find working with trauma clients in counselling is incredibly rewarding. Witnessing their resilience and strength as they navigate the healing journey is awe-inspiring. It's an honour to provide a safe space for them to process their pain, find their voice, and reclaim their lives. Seeing them transform and grow is a reminder of the power of empathy, compassion, and the potential for profound healing. I know first hand how impactful trauma can be to a person and having the right therapist can help within that journey.
Stress, anxiety, depression is no longer such a taboo subject, yet we often tell ourselves, I can cope with this myself or maybe nobody will want to listen because nobody has time, or how about I’m too ashamed and I blame myself so I will cope with this by myself...... Well I am here to offer you the space to speak the unspoken and explore worrying thoughts together. The problem might be a recent incident that has left you feeling unsettled or a long standing concern deep rooted in unresolved trauma that has affected you e.g. sleepless nights, social anxiety, fear, relationship issue, performance at work, mood, self worth.
Stress, anxiety, depression is no longer such a taboo subject, yet we often tell ourselves, I can cope with this myself or maybe nobody will want to listen because nobody has time, or how about I’m too ashamed and I blame myself so I will cope with this by myself...... Well I am here to offer you the space to speak the unspoken and explore worrying thoughts together. The problem might be a recent incident that has left you feeling unsettled or a long standing concern deep rooted in unresolved trauma that has affected you e.g. sleepless nights, social anxiety, fear, relationship issue, performance at work, mood, self worth.
I practiced at Mind for 3 years and for a local organisation with male survivors of sexual abuse for 6 years.
I am an accredited, registered and insured counsellor and psychotherapist and provide a warm, non judgemental and grounded presence, in a respectful and confidential space. As a humanistic and integrative therapist, I recognise your individuality in a holistic and positive sense, together with your potential for change. I also see how acknowledging pain or difficulties in the past allows repair in the present. With exploration and understanding, this can lead to greater personal and interpersonal awareness and functioning. Enabling this, I have strong belief in the trusting therapeutic relationship we can create.
I practiced at Mind for 3 years and for a local organisation with male survivors of sexual abuse for 6 years.
I am an accredited, registered and insured counsellor and psychotherapist and provide a warm, non judgemental and grounded presence, in a respectful and confidential space. As a humanistic and integrative therapist, I recognise your individuality in a holistic and positive sense, together with your potential for change. I also see how acknowledging pain or difficulties in the past allows repair in the present. With exploration and understanding, this can lead to greater personal and interpersonal awareness and functioning. Enabling this, I have strong belief in the trusting therapeutic relationship we can create.
Black Psychotherapy is a Black and Global Majority mental health service based in Brixton and online, providing culturally attuned, low-cost therapy to individuals, couples and groups. We work with all mental health concerns and we specialise in supporting clients with the impact of racism, racial trauma, migration and intergenerational trauma. We're a multi-faith team of practitioners and we welcome those with multiple marginalised identities such as LGBTQ+ communities, neurodivergent and those with disabilities and chronic illness.
Black Psychotherapy is a Black and Global Majority mental health service based in Brixton and online, providing culturally attuned, low-cost therapy to individuals, couples and groups. We work with all mental health concerns and we specialise in supporting clients with the impact of racism, racial trauma, migration and intergenerational trauma. We're a multi-faith team of practitioners and we welcome those with multiple marginalised identities such as LGBTQ+ communities, neurodivergent and those with disabilities and chronic illness.
Hi there, and thank you for taking the time to view my profile. My name is Kathryn, and I am a clinical psychologist based in Lichfield. I have been working in the NHS since 2010, and during this time, I have had the privilege of being able to meet and work with so many different people, all with their own unique stories, and all needing help in some way. The work is never the same, but I hope that I am always able to make a difference to the lives of the people that I work with, and I always learn something from them too, which I am eternally grateful for.
Hi there, and thank you for taking the time to view my profile. My name is Kathryn, and I am a clinical psychologist based in Lichfield. I have been working in the NHS since 2010, and during this time, I have had the privilege of being able to meet and work with so many different people, all with their own unique stories, and all needing help in some way. The work is never the same, but I hope that I am always able to make a difference to the lives of the people that I work with, and I always learn something from them too, which I am eternally grateful for.
I have extensive experience working with survivors of rape and/or sexual abuse.
Trauma Specialist: My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distress and overwhelm. I am highly skilled in trauma work and a wide range of mental health conditions. I have previously worked in mental health hospitals practising on both addiction and general psychiatry units and in schools. If you're struggling and need a safe space to address your distress, then I'm here for you. From me, you will receive genuine empathy, non-judgmental warmth and a safe environment in which to explore.
I have extensive experience working with survivors of rape and/or sexual abuse.
Trauma Specialist: My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distress and overwhelm. I am highly skilled in trauma work and a wide range of mental health conditions. I have previously worked in mental health hospitals practising on both addiction and general psychiatry units and in schools. If you're struggling and need a safe space to address your distress, then I'm here for you. From me, you will receive genuine empathy, non-judgmental warmth and a safe environment in which to explore.
I am passionate about working with trauma, PTSD and with individuals affected by sexual abuse.
I am a counselling psychologist working in the NHS, a senior lecturer and EMDR Therapist with substantial experience working with individuals experiencing a range of psychological difficulties across several settings (e.g., private settings, third sector settings, primary and secondary mental health NHS settings and inpatient psychiatric hospitals).
Currently, I am only offering EMDR to individuals (Eye Movement Desensitisation and Reprocessing). During sessions, I tend to draw on other approaches to develop the therapeutic relationship and enrich your skills and ability to navigate distressing experiences and emotions.
I am passionate about working with trauma, PTSD and with individuals affected by sexual abuse.
I am a counselling psychologist working in the NHS, a senior lecturer and EMDR Therapist with substantial experience working with individuals experiencing a range of psychological difficulties across several settings (e.g., private settings, third sector settings, primary and secondary mental health NHS settings and inpatient psychiatric hospitals).
Currently, I am only offering EMDR to individuals (Eye Movement Desensitisation and Reprocessing). During sessions, I tend to draw on other approaches to develop the therapeutic relationship and enrich your skills and ability to navigate distressing experiences and emotions.
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse, sexual abuse, Anger, Fear, Loss, Exhaustion, Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address.
Hi, I’m a trauma-informed Counsellor, an EMDR (Eye Movement Desensitisation and Reprocessing) Therapist, yoga teacher and a Mindfulness practitioner I specialise in working with people who have been through psychological trauma, PTSD and difficult experiences. I also provided Clinical Supervision
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse, sexual abuse, Anger, Fear, Loss, Exhaustion, Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address.
Hi, I’m a trauma-informed Counsellor, an EMDR (Eye Movement Desensitisation and Reprocessing) Therapist, yoga teacher and a Mindfulness practitioner I specialise in working with people who have been through psychological trauma, PTSD and difficult experiences. I also provided Clinical Supervision
Counselling is an incredible journey, it may be difficult at times but it can be so rewarding and life changing.
Talking to someone openly and honestly without fear of reprisal.
I also offer EMDR therapy for clients who have experienced shock or trauma. I work with adults and young people aged between 15 and 18. I work with a wide range of issues including: trauma, abuse, relationship problems, self-esteem issues, anxiety, depression, anger, shame, personality disorders, health anxiety, grief/loss, ADHD, suicidal thoughts, self-harm, work-related issues, health anxiety and more.
Counselling is an incredible journey, it may be difficult at times but it can be so rewarding and life changing.
Talking to someone openly and honestly without fear of reprisal.
I also offer EMDR therapy for clients who have experienced shock or trauma. I work with adults and young people aged between 15 and 18. I work with a wide range of issues including: trauma, abuse, relationship problems, self-esteem issues, anxiety, depression, anger, shame, personality disorders, health anxiety, grief/loss, ADHD, suicidal thoughts, self-harm, work-related issues, health anxiety and more.
I work with individuals and couples navigating relationship challenges, as well as individuals healing from sexual abuse and building self esteem.
Stuck in the same relationship patterns? Struggling to connect, communicate, or move on from the past? I help individuals and couples break free from what’s holding them back.
Using an integrative approach, we’ll uncover patterns beneath the surface, process past experiences, and build more secure, fulfilling relationships. I offer a supportive, thoughtful space to explore challenges such as conflict, disconnection, and the impact of trauma.
My style is warm, direct, and focused on real change not just talking, but gaining understanding and moving forward. I also offer a free 15-minute consultation to see if we’re a good fit.
I work with individuals and couples navigating relationship challenges, as well as individuals healing from sexual abuse and building self esteem.
Stuck in the same relationship patterns? Struggling to connect, communicate, or move on from the past? I help individuals and couples break free from what’s holding them back.
Using an integrative approach, we’ll uncover patterns beneath the surface, process past experiences, and build more secure, fulfilling relationships. I offer a supportive, thoughtful space to explore challenges such as conflict, disconnection, and the impact of trauma.
My style is warm, direct, and focused on real change not just talking, but gaining understanding and moving forward. I also offer a free 15-minute consultation to see if we’re a good fit.
Are feeling overwhelmed, stuck, or exhausted from masking feelings of shame, feeling "different", or like there's something wrong with you?
I understand that things may look manageable from the outside when inside, it feels like a constant effort.
As an AuDHD therapist, I bring both lived understanding and over 20 years' professional experience in psychology and mental health.
I recognise how important it is to feel truly seen and accepted as you are, not to be "fixed". I offer a warm, nonjudgmental space to help make sense of your experiences at your own pace.
Please get in touch to arrange a chat - I'd love to hear from you.
Are feeling overwhelmed, stuck, or exhausted from masking feelings of shame, feeling "different", or like there's something wrong with you?
I understand that things may look manageable from the outside when inside, it feels like a constant effort.
As an AuDHD therapist, I bring both lived understanding and over 20 years' professional experience in psychology and mental health.
I recognise how important it is to feel truly seen and accepted as you are, not to be "fixed". I offer a warm, nonjudgmental space to help make sense of your experiences at your own pace.
Please get in touch to arrange a chat - I'd love to hear from you.
I work with a wide range of issues, including sexual abuse and childhood trauma.
Hi, I’m Nicki. I’m an integrative psychotherapist and a registered member of the BACP. I work with a range of approaches to suit your needs and preferences.
Life can feel overwhelming at times—stress, trauma, or unresolved feelings can show up as anxiety, low mood, overthinking, issues seeming bigger than they are, sleep problems, or relationship challenges. You might feel anger, a sense of unfairness, struggle with past experiences that are still affecting you.
In therapy, we can explore these experiences together. I’ll help you understand yourself and patterns, manage emotional overwhelm, and find more balance and calm.
I work with a wide range of issues, including sexual abuse and childhood trauma.
Hi, I’m Nicki. I’m an integrative psychotherapist and a registered member of the BACP. I work with a range of approaches to suit your needs and preferences.
Life can feel overwhelming at times—stress, trauma, or unresolved feelings can show up as anxiety, low mood, overthinking, issues seeming bigger than they are, sleep problems, or relationship challenges. You might feel anger, a sense of unfairness, struggle with past experiences that are still affecting you.
In therapy, we can explore these experiences together. I’ll help you understand yourself and patterns, manage emotional overwhelm, and find more balance and calm.
Do you feel stuck, trapped or weighed down by past experiences or life's challenges? I work by providing a safe and non-judgemental space for you to be able to explore your experiences so that together we can then work out how you want to proceed. It may be that talking things through is all you need, and that this provides the support and catharsis that enables you to face your challenges with more resilience, or it may be that we then look at specific techniques and coping strategies to give you the tools to free yourself. Whatever you are going through we can come up with a plan together to help you manage what's troubling you.
Do you feel stuck, trapped or weighed down by past experiences or life's challenges? I work by providing a safe and non-judgemental space for you to be able to explore your experiences so that together we can then work out how you want to proceed. It may be that talking things through is all you need, and that this provides the support and catharsis that enables you to face your challenges with more resilience, or it may be that we then look at specific techniques and coping strategies to give you the tools to free yourself. Whatever you are going through we can come up with a plan together to help you manage what's troubling you.
Hi, I'm Ella - the integrative counsellor behind Under the Willow Counselling and Therapy. Have you ever felt unseen, unheard, misunderstood? Has this made you feel alone, lost, or disconnected from yourself? Maybe you have developed anxiety or depression, relationships have become tense, work is unmanageable, or you have poor coping skills. You are not alone in this.
Hi, I'm Ella - the integrative counsellor behind Under the Willow Counselling and Therapy. Have you ever felt unseen, unheard, misunderstood? Has this made you feel alone, lost, or disconnected from yourself? Maybe you have developed anxiety or depression, relationships have become tense, work is unmanageable, or you have poor coping skills. You are not alone in this.
Nearby Sexual Abuse Counsellors Searches for Shirley
- Alvechurch
- Birmingham
- Bromsgrove
- Dorridge
- Halesowen
- Oldbury
- Redditch
- Smethwick
- Solihull
- Studley
- Sutton Coldfield
- West Bromwich
Sexual Abuse Counsellors
How do therapists treat sexual abuse?
A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.
Do you have to talk extensively about sexual abuse in therapy?
Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.
How long does treatment for sexual abuse take?
Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.
Can trauma symptoms caused by sexual abuse come back after treatment?
As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.