Vitality Counselling in Shipley

Photo of Rachel Kaye, Counsellor, MBACP
Rachel Kaye
Counsellor, MBACP
Online Only
LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place if you feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down who you've been told you 'should' be and come as you are. You might be struggling with anxiety, relationships or an over-active inner critic. Perhaps you find it hard to trust your decisions and stop people pleasing. My own journey has given me proof that change is always possible. Together, we’ll work to overcome the things that have been holding you back so you can start to feel better.
LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place if you feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down who you've been told you 'should' be and come as you are. You might be struggling with anxiety, relationships or an over-active inner critic. Perhaps you find it hard to trust your decisions and stop people pleasing. My own journey has given me proof that change is always possible. Together, we’ll work to overcome the things that have been holding you back so you can start to feel better.
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Photo of Robert Cavalleri - Gateway Counselling, Counsellor, MBACP
Gateway Counselling
Counsellor, MBACP
Serves Area
Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.
Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.
01274 019960 View 01274 019960

More Therapists Nearby

Photo of Lisa Jane Coleman - Lisa Coleman Counselling Services, Counsellor, MNCPS Acc.
Lisa Coleman Counselling Services
Counsellor, MNCPS Acc.
Online Only
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
0151 453 8182 View 0151 453 8182
Photo of Monika Zsuzsanna Bakonyi - Monika Bakonyi Therapy Ltd., Counsellor, MA, MBACP
Monika Bakonyi Therapy Ltd.
Counsellor, MA, MBACP
Leeds LS15
I am a BACP Accredited Humanistic Counsellor (BSc (Hons), Metanoia Institute, London) working with adults. I am a relational therapist and I believe that it is the trusting relationship between myself and my clients that is the vehicle of therapeutic change. I work in both long and short term contracts. I work both online and face to face in Leeds city centre. During your first session we will establish the goal and approximate length of your counselling and discuss the framework of our work, which will keep our therapeutic relationship safe.
I am a BACP Accredited Humanistic Counsellor (BSc (Hons), Metanoia Institute, London) working with adults. I am a relational therapist and I believe that it is the trusting relationship between myself and my clients that is the vehicle of therapeutic change. I work in both long and short term contracts. I work both online and face to face in Leeds city centre. During your first session we will establish the goal and approximate length of your counselling and discuss the framework of our work, which will keep our therapeutic relationship safe.
01748 902212 View 01748 902212
Photo of Zoe Lamming, Psychotherapist, MBACP Accred
Zoe Lamming
Psychotherapist, MBACP Accred
4 Endorsed
Ilkley LS29
My style is warm, compassionate, inquisitive and directional. I offer short-long term therapy, REWIND technique for trauma, and also Single Session Therapy (to empower the client immediately). I work face to face, outdoor or online. I can help with anxiety/stress management, processing a painful loss, improving your relationship with self and/or others or dealing with a past trauma or current ADHD symptoms. I work with older teens, and all adults and encourage a holistic view to mental health which includes importance of sleep, diet and exercise. Prior to becoming a therapist, I held various senior roles in big business.
My style is warm, compassionate, inquisitive and directional. I offer short-long term therapy, REWIND technique for trauma, and also Single Session Therapy (to empower the client immediately). I work face to face, outdoor or online. I can help with anxiety/stress management, processing a painful loss, improving your relationship with self and/or others or dealing with a past trauma or current ADHD symptoms. I work with older teens, and all adults and encourage a holistic view to mental health which includes importance of sleep, diet and exercise. Prior to becoming a therapist, I held various senior roles in big business.
01943 661595 View 01943 661595
Photo of Paul A Green, Counsellor, MBACP
Paul A Green
Counsellor, MBACP
My role, as a psychodynamic therapist, is to provide an environment that is confidential and safe. This is why I do what I do. I provide an outside perspective to help you understand how your past influences present behaviours; your use of defences to avoid reality and awareness of how unconscious reoccurrence operates in your life. With your assistance my aim is to develop different strategies in making better choices to existing problems and explore beliefs of past feelings, memories. This doesn’t mean all your life is broken, but certain grey areas compromising the relationships you’re having with self and others.
My role, as a psychodynamic therapist, is to provide an environment that is confidential and safe. This is why I do what I do. I provide an outside perspective to help you understand how your past influences present behaviours; your use of defences to avoid reality and awareness of how unconscious reoccurrence operates in your life. With your assistance my aim is to develop different strategies in making better choices to existing problems and explore beliefs of past feelings, memories. This doesn’t mean all your life is broken, but certain grey areas compromising the relationships you’re having with self and others.
01226 610188 View 01226 610188
Photo of Dr Stephen Bainbridge, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Stephen Bainbridge
Psychologist, PsychD, HCPC - Clin. Psych.
York YO30
Hello and thank you for looking at my profile in this directory. I am a senior and experienced Chartered Clinical Psychologist and EMDR Consultant & Clinical Supervisor based in York and located at Clifton Moor. I have worked in private practice for over 20 years and in the NHS in various mental health services for over 22 years.
Hello and thank you for looking at my profile in this directory. I am a senior and experienced Chartered Clinical Psychologist and EMDR Consultant & Clinical Supervisor based in York and located at Clifton Moor. I have worked in private practice for over 20 years and in the NHS in various mental health services for over 22 years.
01347 668080 View 01347 668080
Photo of Louise Coughlin, Psychologist, MSc, HCPC - Forensic Psych.
Louise Coughlin
Psychologist, MSc, HCPC - Forensic Psych.
1 Endorsed
York YO26
I am registered with AXA, Aviva, Bupa and Vitality.
We may find it helpful to talk problems through with someone close to us, but sometimes friends and family can not help and we need to speak to a professional therapist. I will spend time talking with you to understand your difficulties and to help you identify the roots of your problem and identify what you want to change in your life. In doing so we can find a way to work together to help you to reach your goals. ​I have worked with issues surrounding, anxiety, depression, trauma (including PTSD), low self esteem, stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
I am registered with AXA, Aviva, Bupa and Vitality.
We may find it helpful to talk problems through with someone close to us, but sometimes friends and family can not help and we need to speak to a professional therapist. I will spend time talking with you to understand your difficulties and to help you identify the roots of your problem and identify what you want to change in your life. In doing so we can find a way to work together to help you to reach your goals. ​I have worked with issues surrounding, anxiety, depression, trauma (including PTSD), low self esteem, stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
07824 552510 View 07824 552510
Photo of Dr Jennifer Vaughan, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Jennifer Vaughan
Psychologist, PsychD, HCPC - Clin. Psych.
At JV Psychology Services Ltd. our Autism diagnosis and ADHD diagnosis assessments follow the latest NICE guidelines, ensuring a high standard of care. Each assessment is conducted by a team of HCPC-registered professionals with extensive experience in both the NHS and independent practice, including a Clinical Psychologist, Speech and Language Therapist, and Occupational Therapists. We offer assessments in Manchester and Brighouse (near Leeds) and prioritise making the process as clear, comfortable, and timely as possible, typically completing all assessments within a month.
At JV Psychology Services Ltd. our Autism diagnosis and ADHD diagnosis assessments follow the latest NICE guidelines, ensuring a high standard of care. Each assessment is conducted by a team of HCPC-registered professionals with extensive experience in both the NHS and independent practice, including a Clinical Psychologist, Speech and Language Therapist, and Occupational Therapists. We offer assessments in Manchester and Brighouse (near Leeds) and prioritise making the process as clear, comfortable, and timely as possible, typically completing all assessments within a month.
0161 696 8442 View 0161 696 8442
Photo of Dr Ilan Ben-Zion, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Ilan Ben-Zion
Psychologist, PsychD, HCPC - Clin. Psych.
Leeds LS7
Hi, I’m Ilan! I’m a Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.
Hi, I’m Ilan! I’m a Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.
020 3974 2820 View 020 3974 2820
Photo of Dr Jeetender Kaur Ghag, Psychologist, HCPC - Clin. Psych.
Dr Jeetender Kaur Ghag
Psychologist, HCPC - Clin. Psych.
Leeds LS18
Sometimes the barriers we face aren’t just in the mind—they’re held in the body too. Fatigue, tension, or feeling disconnected from yourself can make even small changes feel impossible. In therapy, I help you: - Make sense of recurring patterns. - Understand how mind and body may be keeping you stuck. - Develop kinder, more sustainable ways forward. Together, we explore not just how you think, but how you feel and live day to day—so you can rebuild confidence, create lasting habits, and reconnect with the version of yourself that feels most authentic.
Sometimes the barriers we face aren’t just in the mind—they’re held in the body too. Fatigue, tension, or feeling disconnected from yourself can make even small changes feel impossible. In therapy, I help you: - Make sense of recurring patterns. - Understand how mind and body may be keeping you stuck. - Develop kinder, more sustainable ways forward. Together, we explore not just how you think, but how you feel and live day to day—so you can rebuild confidence, create lasting habits, and reconnect with the version of yourself that feels most authentic.
0113 519 4124 View 0113 519 4124
Photo of Dr Caroline Dunsmuir-White, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Caroline Dunsmuir-White
Psychologist, PsychD, HCPC - Clin. Psych.
Leeds LS26
I'm a clinical psychologist offering compassionate, individualised, and non-judgmental therapy. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward. I specialise in working with adults who have experienced trauma using compassionate approaches and EMDR. I also specialise in neurodivergence, acknowledging the unique strengths and challenges, as well as providing support on the journey of diagnosis, self-acceptance, and managing any mental health comorbid difficulties. I also specialise in anxiety, OCD, and addictions.
I'm a clinical psychologist offering compassionate, individualised, and non-judgmental therapy. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward. I specialise in working with adults who have experienced trauma using compassionate approaches and EMDR. I also specialise in neurodivergence, acknowledging the unique strengths and challenges, as well as providing support on the journey of diagnosis, self-acceptance, and managing any mental health comorbid difficulties. I also specialise in anxiety, OCD, and addictions.
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Photo of Dr Stuart Sadler, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Stuart Sadler
Psychologist, PsychD, HCPC - Clin. Psych.
York YO10
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, panic, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) to help you feel better and flourish in day to day life again.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, panic, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) to help you feel better and flourish in day to day life again.
01347 665147 View 01347 665147
Photo of Simon Kennedy, Psychologist, PsychD, HCPC - Clin. Psych.
Simon Kennedy
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I offer private clinics in Leeds, and provide highly specialist psychological therapy to address a wide range of difficulties including (but not limited to): • Anxiety • Depression • Post-Traumatic Stress Disorder (PTSD) • Phobias • Panic Attacks • Low self-esteem • Interpersonal and relationship difficulties • Difficulty regulating emotions • Personality disorder • Hearing voices / psychosis
I offer private clinics in Leeds, and provide highly specialist psychological therapy to address a wide range of difficulties including (but not limited to): • Anxiety • Depression • Post-Traumatic Stress Disorder (PTSD) • Phobias • Panic Attacks • Low self-esteem • Interpersonal and relationship difficulties • Difficulty regulating emotions • Personality disorder • Hearing voices / psychosis
07394 470900 View 07394 470900
Photo of Dr Ria Talwar, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Ria Talwar
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Leeds LS7
Starting therapy can sometimes be a daunting experience. Our first session will be an opportunity for us to get to know each other. You can consider whether I am the right fit for you, and we can explore your goals and motivations for therapy, creating a collaborative plan for potentially working together. With lots of space for any questions you may have! I hold a strong desire to create space for individuals to share their voices, to feel seen and to be heard. Alongside my professional knowledge, I hope to draw from my personal journey to inspire warmth, authenticity, and connection within the therapeutic relationship we build.
Starting therapy can sometimes be a daunting experience. Our first session will be an opportunity for us to get to know each other. You can consider whether I am the right fit for you, and we can explore your goals and motivations for therapy, creating a collaborative plan for potentially working together. With lots of space for any questions you may have! I hold a strong desire to create space for individuals to share their voices, to feel seen and to be heard. Alongside my professional knowledge, I hope to draw from my personal journey to inspire warmth, authenticity, and connection within the therapeutic relationship we build.
020 4572 2323 View 020 4572 2323
Photo of Dr Helena Widdrington, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Helena Widdrington
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
You or your child may be feeling overwhelmed by anxiety, caught in cycles of worry and overthinking, or struggling with relationships that leave you feeling hurt, disconnected, or not quite yourself. Sometimes difficult experiences can continue to affect confidence, emotions, and the way we relate to others long after they have passed. You may find yourself putting others first, doubting yourself, avoiding situations that feel difficult, or feeling stuck in patterns that no longer serve you. I work with adults, children, and young people who want to feel more secure, understood, and able to move forward with greater confidence.
You or your child may be feeling overwhelmed by anxiety, caught in cycles of worry and overthinking, or struggling with relationships that leave you feeling hurt, disconnected, or not quite yourself. Sometimes difficult experiences can continue to affect confidence, emotions, and the way we relate to others long after they have passed. You may find yourself putting others first, doubting yourself, avoiding situations that feel difficult, or feeling stuck in patterns that no longer serve you. I work with adults, children, and young people who want to feel more secure, understood, and able to move forward with greater confidence.
0191 743 4252 View 0191 743 4252
Photo of Andy Clements, Counsellor, MNCPS Acc.
Andy Clements
Counsellor, MNCPS Acc.
Keighley BD21
Hi, my name is Andy. I am a qualified counsellor, offering 1 to 1 sessions from my office in Keighley, West Yorkshire, as well as telephone and online sessions. I work using a person centred approach, that enables you to experience the therapeutic process in your own way, and at your own pace. Whether you are experiencing anxiety, depression, relationship issues, struggles at work, or any other issues, accessing counselling can support you on your personal journey.
Hi, my name is Andy. I am a qualified counsellor, offering 1 to 1 sessions from my office in Keighley, West Yorkshire, as well as telephone and online sessions. I work using a person centred approach, that enables you to experience the therapeutic process in your own way, and at your own pace. Whether you are experiencing anxiety, depression, relationship issues, struggles at work, or any other issues, accessing counselling can support you on your personal journey.
01535 286068 View 01535 286068
Photo of Lorna Hunter, Psychotherapist, MSc, MUKCP
Lorna Hunter
Psychotherapist, MSc, MUKCP
1 Endorsed
Serves Area
I accept self-funding clients and those registered with the insurance companies Vitality Health, Axa and Aviva.
As individuals, our life experiences are unique and personal, and influence how we show up in all aspects of our lives. Our experiences contribute to how we communicate in relationships, and how we think about ourselves and relate to those around us. Often these experiences can result in a positive view of self and fulfilling relationships, but what happens when they don’t? When we feel emotionally overwhelmed or disconnected, we may struggle communicating with our spouses or have difficulty building meaningful relationships. We may question our worth, struggle with feelings of confidence, and require external validation.
I accept self-funding clients and those registered with the insurance companies Vitality Health, Axa and Aviva.
As individuals, our life experiences are unique and personal, and influence how we show up in all aspects of our lives. Our experiences contribute to how we communicate in relationships, and how we think about ourselves and relate to those around us. Often these experiences can result in a positive view of self and fulfilling relationships, but what happens when they don’t? When we feel emotionally overwhelmed or disconnected, we may struggle communicating with our spouses or have difficulty building meaningful relationships. We may question our worth, struggle with feelings of confidence, and require external validation.
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Photo of Michelle Spendlove, Counsellor, DCounsPsych, MBACP
Michelle Spendlove
Counsellor, DCounsPsych, MBACP
I accept the following insurers: BUPA, Vitality Health, WPA, Aviva, Allianz, Healix, April UK, and any open-network insurer.
Hi, I'm Michelle - a BACP-registered and NCPS-accredited Integrative Psychotherapist/Counsellor, providing one-to-one therapy for adults in the semi-rural, historic area of Liversedge, West Yorkshire. I offer the flexibility of in-person, or remote support via video link - whichever you prefer. Clients often say my down-to-earth demeanor and open-mindedness help them feel comfortable and understood. I attribute this to my years of psychotherapeutic training and my unusual life experiences, which have helped me be completely non-judgemental in my work. I operate my practice with compassion, viewing you as a person, not a 'patient'.
I accept the following insurers: BUPA, Vitality Health, WPA, Aviva, Allianz, Healix, April UK, and any open-network insurer.
Hi, I'm Michelle - a BACP-registered and NCPS-accredited Integrative Psychotherapist/Counsellor, providing one-to-one therapy for adults in the semi-rural, historic area of Liversedge, West Yorkshire. I offer the flexibility of in-person, or remote support via video link - whichever you prefer. Clients often say my down-to-earth demeanor and open-mindedness help them feel comfortable and understood. I attribute this to my years of psychotherapeutic training and my unusual life experiences, which have helped me be completely non-judgemental in my work. I operate my practice with compassion, viewing you as a person, not a 'patient'.
01484 240372 View 01484 240372
Photo of Tracey Helen Underwood - Tracey Underwood Talking Therapies, Psychotherapist, MBABCP
Tracey Underwood Talking Therapies
Psychotherapist, MBABCP
1 Endorsed
Serves Area
My aim is to provide a safe and welcoming environment for you to explore your difficulties, to feel heard and learn new ways to relate to yourself and others. I strongly believe that every person has the capacity to cultivate their own inner strength and resilience with the right guidance and support. At the heart of my values, I believe that everyone deserves a dedicated space to be heard without judgement. No two people share the same path and your therapy can be as unique as you are. Growth happens when we feel safe. I take pride in providing a warm and compassionate setting where you can explore your inner world at your own pace
My aim is to provide a safe and welcoming environment for you to explore your difficulties, to feel heard and learn new ways to relate to yourself and others. I strongly believe that every person has the capacity to cultivate their own inner strength and resilience with the right guidance and support. At the heart of my values, I believe that everyone deserves a dedicated space to be heard without judgement. No two people share the same path and your therapy can be as unique as you are. Growth happens when we feel safe. I take pride in providing a warm and compassionate setting where you can explore your inner world at your own pace
01642 065515 View 01642 065515