Substance Use Counselling in Shipley
I believe people blossom when they feel seen, heard and understood. My therapeutic approach is integrative (which is therapist speak for a bit of this and a bit of that - depending on what is likely to be useful for what is being discussed) but the client (you) is always the best expert on themselves. I don’t assume there is a right way for a person to "Do Therapy" and adapt my approach to the needs and goals of each person I work with - but always working with curiosity, kindness and integrity.
Whether you're anxious, burnt out experiencing loss or just need someone to talk to, you are accepted, just as you are with me.
I believe people blossom when they feel seen, heard and understood. My therapeutic approach is integrative (which is therapist speak for a bit of this and a bit of that - depending on what is likely to be useful for what is being discussed) but the client (you) is always the best expert on themselves. I don’t assume there is a right way for a person to "Do Therapy" and adapt my approach to the needs and goals of each person I work with - but always working with curiosity, kindness and integrity.
Whether you're anxious, burnt out experiencing loss or just need someone to talk to, you are accepted, just as you are with me.
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
Hello. I am a fully qualified, EMDR therapist, psychotherapist/counsellor & supervisor. I work with a wide range of difficulties. My specialism is working Intensively with trauma - this means offering multiple EMDR sessions over a short time period, working through, what traditionally can take months of therapy, in a much shorter time.
I've worked in the NHS & private practice for over 20 years. I'm qualified & trained in different models of therapy, meaning that I adapt the way I work to suit individual needs.
I'm passionate about psychological therapy having seen personally and professionally how powerful it can be.
Hello. I am a fully qualified, EMDR therapist, psychotherapist/counsellor & supervisor. I work with a wide range of difficulties. My specialism is working Intensively with trauma - this means offering multiple EMDR sessions over a short time period, working through, what traditionally can take months of therapy, in a much shorter time.
I've worked in the NHS & private practice for over 20 years. I'm qualified & trained in different models of therapy, meaning that I adapt the way I work to suit individual needs.
I'm passionate about psychological therapy having seen personally and professionally how powerful it can be.
Many people come to therapy feeling caught in recurring relationship patterns that are difficult to shift.
Conversations may escalate quickly, or there may be a growing sense of distance, frustration, or emotional disconnection over time.
These experiences often feel confusing and isolating, especially when they seem to repeat in similar ways.
I work with adults who experience cycles of relationship conflict, anger or anxiety, and want to better understand what is happening beneath the surface.
Many people come to therapy feeling caught in recurring relationship patterns that are difficult to shift.
Conversations may escalate quickly, or there may be a growing sense of distance, frustration, or emotional disconnection over time.
These experiences often feel confusing and isolating, especially when they seem to repeat in similar ways.
I work with adults who experience cycles of relationship conflict, anger or anxiety, and want to better understand what is happening beneath the surface.
More Therapists Nearby
My name is Sarah, I provide over 18's counselling at an affordable rate. I use different counselling theories and models to suit the need of the person. I'm DBS checked, and cover a vast of presenting issues you may have including anxiety, depression, suicidal ideation, self harming, addictions, and so much more. Free assessment provided. Working for you and creating a safe, confidential environment for you to work with your thoughts and feelings.
My name is Sarah, I provide over 18's counselling at an affordable rate. I use different counselling theories and models to suit the need of the person. I'm DBS checked, and cover a vast of presenting issues you may have including anxiety, depression, suicidal ideation, self harming, addictions, and so much more. Free assessment provided. Working for you and creating a safe, confidential environment for you to work with your thoughts and feelings.
I’m Richy, a BACP-registered counsellor working one-to-one online with adults and trainees. I can support those experiencing a wide range of issues, including anxiety, depression, addiction, bereavement, trauma and attachment-related problems. I have had extensive experience in counselling the general public in organisations providing low-cost counselling services, in a psychiatric hospital setting and substance misuse clients, in addition to other transferable experience gained from a lengthy career in supporting people in other roles. I can provide therapy on either a short or long-term basis, depending on my client's needs.
I’m Richy, a BACP-registered counsellor working one-to-one online with adults and trainees. I can support those experiencing a wide range of issues, including anxiety, depression, addiction, bereavement, trauma and attachment-related problems. I have had extensive experience in counselling the general public in organisations providing low-cost counselling services, in a psychiatric hospital setting and substance misuse clients, in addition to other transferable experience gained from a lengthy career in supporting people in other roles. I can provide therapy on either a short or long-term basis, depending on my client's needs.
I am trained in a number of approaches but first and foremost I begin with a person centred approach. This means I will listen to you and together we can build a way of working that suits you best - I am here to hear how things are from your point of view. Counselling offers an opportunity to explore what matters at the heart of your life with an experienced professional in a quiet, confidential setting. In a first appointment we can explore together what you're looking for from therapy. We can meet weekly or fortnightly to explore a focused goal or we can just make space to gently explore how you're feeling and see what comes up!
I am trained in a number of approaches but first and foremost I begin with a person centred approach. This means I will listen to you and together we can build a way of working that suits you best - I am here to hear how things are from your point of view. Counselling offers an opportunity to explore what matters at the heart of your life with an experienced professional in a quiet, confidential setting. In a first appointment we can explore together what you're looking for from therapy. We can meet weekly or fortnightly to explore a focused goal or we can just make space to gently explore how you're feeling and see what comes up!
Hi, I'm Chris. I offer psychotherapy and psychotherapeutic counselling in Leeds. I see therapy as the co-creation of a warm, authentic relationship, in which we create the conditions to shine a light onto the wounded or neglected parts of the self. I offer open ended sessions, which allows our work together to unfold naturally, leading us into the places where we can explore the roots of your emotional development and relational patterns. This is a process that encourages healing and growth, helping you to becoming more in tune and at ease with who you are as a unique person.
Hi, I'm Chris. I offer psychotherapy and psychotherapeutic counselling in Leeds. I see therapy as the co-creation of a warm, authentic relationship, in which we create the conditions to shine a light onto the wounded or neglected parts of the self. I offer open ended sessions, which allows our work together to unfold naturally, leading us into the places where we can explore the roots of your emotional development and relational patterns. This is a process that encourages healing and growth, helping you to becoming more in tune and at ease with who you are as a unique person.
Are you constantly adrift in a sea of chaos ? with adhds internal chatter and inability to focus on one thing and you just cant turn the restless motor off to the whirlwind of thoughts and ideas, adhd therapy offers a lifeline, offering personalised tools and therapy and education to anchor your life, helping navigate your scattered thoughts and build a foundation for lasting stability and peace.Cognitive behavioural therapy offers a powerful path for individuals with ADHD to effectively manage symptoms and improve your quality of life and will help you reach the goals and aspirations you are going to achieve with adhd support.
Are you constantly adrift in a sea of chaos ? with adhds internal chatter and inability to focus on one thing and you just cant turn the restless motor off to the whirlwind of thoughts and ideas, adhd therapy offers a lifeline, offering personalised tools and therapy and education to anchor your life, helping navigate your scattered thoughts and build a foundation for lasting stability and peace.Cognitive behavioural therapy offers a powerful path for individuals with ADHD to effectively manage symptoms and improve your quality of life and will help you reach the goals and aspirations you are going to achieve with adhd support.
ONLINE: Therapy for those who feel stuck, overwhelmed or misunderstood
I am a Chartered and Registered Psychologist with over 20 years’ experience. I work with individuals who may appear strong on the outside but internally carry stress, shame or a sense of feeling “stuck.” You may have coped alone for a long time, or felt misunderstood in past therapy. I offer a calm, safe space to explore complex feelings and patterns — especially for those who find it hard to trust or fear judgement, and who want to understand themselves more deeply, not just ‘cope’. Therapy here is not about perfection — it’s about honest transformation.
ONLINE: Therapy for those who feel stuck, overwhelmed or misunderstood
I am a Chartered and Registered Psychologist with over 20 years’ experience. I work with individuals who may appear strong on the outside but internally carry stress, shame or a sense of feeling “stuck.” You may have coped alone for a long time, or felt misunderstood in past therapy. I offer a calm, safe space to explore complex feelings and patterns — especially for those who find it hard to trust or fear judgement, and who want to understand themselves more deeply, not just ‘cope’. Therapy here is not about perfection — it’s about honest transformation.
Many of my clients grew up feeling unseen or unheard — carrying childhood wounds, family dysfunction, or old patterns that still shape their lives today. Whatever issue has brought you to search for a therapist, I believe the heart of therapy is the relationship itself. When you feel truly seen and accepted, something shifts — old patterns soften, trust grows, and real change becomes possible.
Many of my clients grew up feeling unseen or unheard — carrying childhood wounds, family dysfunction, or old patterns that still shape their lives today. Whatever issue has brought you to search for a therapist, I believe the heart of therapy is the relationship itself. When you feel truly seen and accepted, something shifts — old patterns soften, trust grows, and real change becomes possible.
I specialise in working with adults who are navigating big life transitions, often as a result of trauma. I work with grief, loss, sexual trauma, break-ups and burnout, and the big questions these experiences bring: Who am I now? What really matters? How can I live with more authenticity?
You might be stuck in familiar relationship patterns, swinging between craving closeness and connection and then finding yourself overwhelmed and wanting to withdraw. You may struggle to set boundaries and ask for what you need, never feeling good enough or constantly comparing yourself to others.
I specialise in working with adults who are navigating big life transitions, often as a result of trauma. I work with grief, loss, sexual trauma, break-ups and burnout, and the big questions these experiences bring: Who am I now? What really matters? How can I live with more authenticity?
You might be stuck in familiar relationship patterns, swinging between craving closeness and connection and then finding yourself overwhelmed and wanting to withdraw. You may struggle to set boundaries and ask for what you need, never feeling good enough or constantly comparing yourself to others.
I am a professional qualified counsellor and I have a lovely little private practice where we can connect. I offer counselling in a friendly yet professional environment working with individuals who may just want to feel better or have a specific goal in mind. I appreciate it that it takes courage to make the first step and reach out for support, find someone you can trust and connect with. I invite you to get in touch for a no obligation 30 minute chat to see how we could work together. I am open to questions and I will do all I can to put you at ease.
I am a professional qualified counsellor and I have a lovely little private practice where we can connect. I offer counselling in a friendly yet professional environment working with individuals who may just want to feel better or have a specific goal in mind. I appreciate it that it takes courage to make the first step and reach out for support, find someone you can trust and connect with. I invite you to get in touch for a no obligation 30 minute chat to see how we could work together. I am open to questions and I will do all I can to put you at ease.
Summer discounted face to face sessions, at Blake House, Bootham, York, on Thursdays, for £40. I also offer online and walk and talk sessions. Do you need to express what’s happening for you? Do you need some support to manage your thoughts and feelings? Life can be tough at times, are you feeling angry, sad, lonely, anxious, depressed, stressed, overwhelmed? Do you need to seek a way forward? I aim to offer a therapeutic relationship through a compassionate connection. I provide a non judgmental environment, free from evaluation. Whatever you’re facing, I will do my best to support you, so that you don’t have to face things alone.
Summer discounted face to face sessions, at Blake House, Bootham, York, on Thursdays, for £40. I also offer online and walk and talk sessions. Do you need to express what’s happening for you? Do you need some support to manage your thoughts and feelings? Life can be tough at times, are you feeling angry, sad, lonely, anxious, depressed, stressed, overwhelmed? Do you need to seek a way forward? I aim to offer a therapeutic relationship through a compassionate connection. I provide a non judgmental environment, free from evaluation. Whatever you’re facing, I will do my best to support you, so that you don’t have to face things alone.
Hello, my name is Nathan Withnall, and I am a qualified integrative psychotherapist with extensive experience working within the mental health field, both in the charity sector and the NHS. My role as a therapist is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences at your own pace. As an integrative therapist, I believe that no two people are the same. That’s why I tailor my approach to meet the unique needs of each individual I work with.
Hello, my name is Nathan Withnall, and I am a qualified integrative psychotherapist with extensive experience working within the mental health field, both in the charity sector and the NHS. My role as a therapist is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences at your own pace. As an integrative therapist, I believe that no two people are the same. That’s why I tailor my approach to meet the unique needs of each individual I work with.
Are you struggling with symptoms of anxiety, depression? Or are you having difficulty functioning after the loss of a loved one? Or do you find the relationships around you challenging and want to know how to improve these? I offer compassionate and effective counselling tailored to your unique needs. My integrative approach combines person-centered, gestalt, and CBT therapies, along with a focus on the body-mind connection. I also specialise in women's issues, relationship difficulties and complex issues such as trauma and PTSD. Together, we can explore your thoughts, feelings, and behaviours to develop coping strategies.
Are you struggling with symptoms of anxiety, depression? Or are you having difficulty functioning after the loss of a loved one? Or do you find the relationships around you challenging and want to know how to improve these? I offer compassionate and effective counselling tailored to your unique needs. My integrative approach combines person-centered, gestalt, and CBT therapies, along with a focus on the body-mind connection. I also specialise in women's issues, relationship difficulties and complex issues such as trauma and PTSD. Together, we can explore your thoughts, feelings, and behaviours to develop coping strategies.
My practice is anti-racist, feminist, LGBTQ+ aware/inclusive. I support people of all gender identities, sexual orientations and relationship styles (GSRD). Before re-training, I worked in the music industry for twenty years at cult independent record labels Rough Trade and Warp. Therefore, as well as working with a wide range of people, I also provide specialist counselling to musicians/music industry workers as I understand the unique nature and distinct needs of the music community. My previous professional experience has proven helpful to clients involved in the wider creative communities too.
My practice is anti-racist, feminist, LGBTQ+ aware/inclusive. I support people of all gender identities, sexual orientations and relationship styles (GSRD). Before re-training, I worked in the music industry for twenty years at cult independent record labels Rough Trade and Warp. Therefore, as well as working with a wide range of people, I also provide specialist counselling to musicians/music industry workers as I understand the unique nature and distinct needs of the music community. My previous professional experience has proven helpful to clients involved in the wider creative communities too.
I am a trauma therapist specialising in PTSD and complex trauma, with a particular focus on serving personnel, veterans, and emergency services professionals. Many clients come to therapy experiencing hypervigilance, anxiety, emotional numbness, anger, shame, or relationship difficulties following prolonged exposure to threat, responsibility, loss, or moral injury. I also work with childhood trauma, bereavement, and migration or asylum-related trauma.
I am a trauma therapist specialising in PTSD and complex trauma, with a particular focus on serving personnel, veterans, and emergency services professionals. Many clients come to therapy experiencing hypervigilance, anxiety, emotional numbness, anger, shame, or relationship difficulties following prolonged exposure to threat, responsibility, loss, or moral injury. I also work with childhood trauma, bereavement, and migration or asylum-related trauma.
I know it can be overwhelming to sift through all these profiles, so I’ll keep it simple. I'm a qualified therapist with 12 years of full-time experience. I'm a friendly, down-to-earth bloke with a good sense of humour, and I've gained (a bit of) the wisdom that comes with age and experience. My goal is to understand and support you, but I'll also challenge you to break free from whatever is holding you back when needed. I have a proven track record of helping people reduce distress, understand themselves better, and navigate life more effectively.
I know it can be overwhelming to sift through all these profiles, so I’ll keep it simple. I'm a qualified therapist with 12 years of full-time experience. I'm a friendly, down-to-earth bloke with a good sense of humour, and I've gained (a bit of) the wisdom that comes with age and experience. My goal is to understand and support you, but I'll also challenge you to break free from whatever is holding you back when needed. I have a proven track record of helping people reduce distress, understand themselves better, and navigate life more effectively.
You may be feeling anxious, low, overwhelmed, or stuck, unsure why life feels hard. You might be searching for understanding, hoping to improve relationships, gain clarity, or feel more at ease in yourself. Therapy can offer a safe, supportive space to explore your thoughts and feelings, uncover new perspectives, reflect on what matters most, and develop practical ways to navigate life’s challenges with greater confidence and peace of mind. Everyone is welcome here, and all aspects of who you are are seen and valued, including neurodiversity and LGBTQIA+ identities.
You may be feeling anxious, low, overwhelmed, or stuck, unsure why life feels hard. You might be searching for understanding, hoping to improve relationships, gain clarity, or feel more at ease in yourself. Therapy can offer a safe, supportive space to explore your thoughts and feelings, uncover new perspectives, reflect on what matters most, and develop practical ways to navigate life’s challenges with greater confidence and peace of mind. Everyone is welcome here, and all aspects of who you are are seen and valued, including neurodiversity and LGBTQIA+ identities.
Nearby Substance Use Counsellors Searches for Shipley
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How do substance and drug recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counsellors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.
Are there specific medications for substance and drug use?
There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.