South Asian Therapists in Shipley
Therapy shouldn’t feel cold or clinical—it should feel like a space where you can exhale, feel supported, and start healing. I am a fully qualified therapist working with children, adults and young people.
I provide support for a variety of challenges, including low mood, anxiety, trauma, self-esteem struggles, and relationship difficulties. I have experience working with neurodivergent clients.
As a culturally sensitive therapist, I am particularly attuned to the unique experiences of Muslims in a western world, navigating faith, family expectations, and the balance between personal and cultural identities in a Western world.
Therapy shouldn’t feel cold or clinical—it should feel like a space where you can exhale, feel supported, and start healing. I am a fully qualified therapist working with children, adults and young people.
I provide support for a variety of challenges, including low mood, anxiety, trauma, self-esteem struggles, and relationship difficulties. I have experience working with neurodivergent clients.
As a culturally sensitive therapist, I am particularly attuned to the unique experiences of Muslims in a western world, navigating faith, family expectations, and the balance between personal and cultural identities in a Western world.
It is rare to find someone who sincerely and genuinely cares, accepts us without judgement, or has true understanding empathy for us. People often tell us how we should feel or how they think we should deal with our situation, not theirs. Sometimes even with conditions, otherwise we face consequences. Thinking of what benefits them, not us. Looking at things from their perspective, not ours.
This can lead to pressure to handle things in a way we do not want to and being in a place we do not want to be. Living an unhappy unfilled life where our feelings are ignored and unmet. Resulting in being in a very lonely isolated place.
It is rare to find someone who sincerely and genuinely cares, accepts us without judgement, or has true understanding empathy for us. People often tell us how we should feel or how they think we should deal with our situation, not theirs. Sometimes even with conditions, otherwise we face consequences. Thinking of what benefits them, not us. Looking at things from their perspective, not ours.
This can lead to pressure to handle things in a way we do not want to and being in a place we do not want to be. Living an unhappy unfilled life where our feelings are ignored and unmet. Resulting in being in a very lonely isolated place.
Hi, I'm Monika. Welcome to Prosperity Therapy. Well done, you've taken that first step in searching for support with whatever it is you're struggling with, and I'm here to help! I'm an accredited Cognitive Behavioural Psychotherapist with 16 years of NHS experience. I offer
one to one therapy online to adults using CBT to help you to work towards your therapy goals and reduce symptoms. I specialise in supporting people struggling with anxiety and low self esteem. Functioning with anxiety and pushing through day to day can be exhausting and can often lead to burnout.
Hi, I'm Monika. Welcome to Prosperity Therapy. Well done, you've taken that first step in searching for support with whatever it is you're struggling with, and I'm here to help! I'm an accredited Cognitive Behavioural Psychotherapist with 16 years of NHS experience. I offer
one to one therapy online to adults using CBT to help you to work towards your therapy goals and reduce symptoms. I specialise in supporting people struggling with anxiety and low self esteem. Functioning with anxiety and pushing through day to day can be exhausting and can often lead to burnout.
More Therapists Nearby
Sometimes the barriers we face aren’t just in the mind—they’re held in the body too. Fatigue, tension, or feeling disconnected from yourself can make even small changes feel impossible. In therapy, I help you:
- Make sense of recurring patterns.
- Understand how mind and body may be keeping you stuck.
- Develop kinder, more sustainable ways forward.
Together, we explore not just how you think, but how you feel and live day to day—so you can rebuild confidence, create lasting habits, and reconnect with the version of yourself that feels most authentic.
Sometimes the barriers we face aren’t just in the mind—they’re held in the body too. Fatigue, tension, or feeling disconnected from yourself can make even small changes feel impossible. In therapy, I help you:
- Make sense of recurring patterns.
- Understand how mind and body may be keeping you stuck.
- Develop kinder, more sustainable ways forward.
Together, we explore not just how you think, but how you feel and live day to day—so you can rebuild confidence, create lasting habits, and reconnect with the version of yourself that feels most authentic.
Feeling anxiety and overwhelm? Together we can understand persistent patterns. If you're struggling with difficult memories or find yourself unable to make decisions, I offer gentle guidance to uncover the root causes and support you in overcoming these challenges. Reaching out is a courageous first step, I commend you for taking it.
With 25 years of experience supporting individuals with mental health challenges; I get it, when you are faced with psychological distress and burnout.
Offering LGBTQ+ affirming, trauma-informed therapy in Leeds for anxiety. Gender dysphoria support, and a empathic space for autistic clients.
Feeling anxiety and overwhelm? Together we can understand persistent patterns. If you're struggling with difficult memories or find yourself unable to make decisions, I offer gentle guidance to uncover the root causes and support you in overcoming these challenges. Reaching out is a courageous first step, I commend you for taking it.
With 25 years of experience supporting individuals with mental health challenges; I get it, when you are faced with psychological distress and burnout.
Offering LGBTQ+ affirming, trauma-informed therapy in Leeds for anxiety. Gender dysphoria support, and a empathic space for autistic clients.
I'm James Marquis – Psychology Coach, Registered Hypnotherapist, Integral Eye Movement Therapist, NLP Practitioner, Trauma informed.
I completed Psychology Degree in 2007. I have worked in numerous mental health settings, including 11 years in the NHS & have been a private practitioner since 2013.
If you are struggling mentally or emotionally, have faced or are facing some difficult circumstances - all can be assisted. Life can throw some serious spanners in the works sometimes. We don't have to 'just cope', we can learn to overcome hurdles & obstacles, to come towards flourishing rather than be stuck languishing.
I'm James Marquis – Psychology Coach, Registered Hypnotherapist, Integral Eye Movement Therapist, NLP Practitioner, Trauma informed.
I completed Psychology Degree in 2007. I have worked in numerous mental health settings, including 11 years in the NHS & have been a private practitioner since 2013.
If you are struggling mentally or emotionally, have faced or are facing some difficult circumstances - all can be assisted. Life can throw some serious spanners in the works sometimes. We don't have to 'just cope', we can learn to overcome hurdles & obstacles, to come towards flourishing rather than be stuck languishing.
I'm Dr Sohbia Shoaib a highly skilled Chartered Psychologist with over 20 years working experience in mental health. In the NHS, forensic and private sector. I am trained in a range of interventions including Schema Therapy, EMDR, DBT and CBT. I have expertise in completing a full range of assessments and interventions for clients who present from mild to severe/ complex mental health problems and psychological presentations e.g., trauma, anxiety, depression, anger, stress, burnout, interpersonal difficulties and emotional dysregulation, personality disorder, substance misuse, bipolar, psychosis.
I'm Dr Sohbia Shoaib a highly skilled Chartered Psychologist with over 20 years working experience in mental health. In the NHS, forensic and private sector. I am trained in a range of interventions including Schema Therapy, EMDR, DBT and CBT. I have expertise in completing a full range of assessments and interventions for clients who present from mild to severe/ complex mental health problems and psychological presentations e.g., trauma, anxiety, depression, anger, stress, burnout, interpersonal difficulties and emotional dysregulation, personality disorder, substance misuse, bipolar, psychosis.
I have worked closely with South Asian communities dealing with the complexities that emerge from culture, ethnicity, race and religion .
I appreciate how daunting it is to trust a stranger and be vulnerable with them; taking this first step is extremely brave! I truly believe we can find meaning in our suffering, and hope to provide an authentic experience where you feel held, heard and safe. I came into this role as I genuinely care about human suffering and hold great empathy towards all. Life will throw many curveballs at you; reflection, awareness and understanding through our sessions will help equip you to navigate through them the best you can. Through knowing yourself you will be able to understand your reactions and how to bring about peace in yourself.
I have worked closely with South Asian communities dealing with the complexities that emerge from culture, ethnicity, race and religion .
I appreciate how daunting it is to trust a stranger and be vulnerable with them; taking this first step is extremely brave! I truly believe we can find meaning in our suffering, and hope to provide an authentic experience where you feel held, heard and safe. I came into this role as I genuinely care about human suffering and hold great empathy towards all. Life will throw many curveballs at you; reflection, awareness and understanding through our sessions will help equip you to navigate through them the best you can. Through knowing yourself you will be able to understand your reactions and how to bring about peace in yourself.
Hi, my name is Juna Brookes, I am a BACP-accredited counsellor and qualified EMDR Therapist for adults, children, and teenagers in Horsforth, Leeds.
I specialize in Trauma/PTSD, phobias, and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.
Hi, my name is Juna Brookes, I am a BACP-accredited counsellor and qualified EMDR Therapist for adults, children, and teenagers in Horsforth, Leeds.
I specialize in Trauma/PTSD, phobias, and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past.
As your counsellor I will give you the time, space and environment to strive towards self understanding and growth. Life can feel overwhelming and isolating when enduring challenging times, so coming to therapy can provide you with a safe space, to process and understand your inner emotions and feelings. Therapy with me will support you to enhance self awareness, understanding and authenticity. Counselling is about making yourself a priority. The gym is for a healthy body and therapy is for a healthy mind. Please note- My services are for age 16+.
As your counsellor I will give you the time, space and environment to strive towards self understanding and growth. Life can feel overwhelming and isolating when enduring challenging times, so coming to therapy can provide you with a safe space, to process and understand your inner emotions and feelings. Therapy with me will support you to enhance self awareness, understanding and authenticity. Counselling is about making yourself a priority. The gym is for a healthy body and therapy is for a healthy mind. Please note- My services are for age 16+.
Finding the right therapist is an important step, and I’m glad you’re here. I take an integrative, client-centered approach, tailoring therapy to your unique needs. I know it takes courage to face life’s challenges and navigate big, overwhelming emotions. That’s why I’m committed to walking alongside you, providing a safe, supportive space along with the tools, strategies, and guidance you need to cultivate growth, resilience and emotional freedom.
Finding the right therapist is an important step, and I’m glad you’re here. I take an integrative, client-centered approach, tailoring therapy to your unique needs. I know it takes courage to face life’s challenges and navigate big, overwhelming emotions. That’s why I’m committed to walking alongside you, providing a safe, supportive space along with the tools, strategies, and guidance you need to cultivate growth, resilience and emotional freedom.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
Hi and welcome! My name is Faiza Abbasi (she/her), a registered psychotherapist and a member of the British Association of Counselling and Psychotherapy (BACP), holding a postgraduate diploma in Counselling and Psychotherapy.
My practice is an all-inclusive practice that embraces and values clients from all walks of life, honouring diverse cultural, ethnic, and religious, spiritual and non-religious backgrounds. I believe that every individual’s story is unique and deserving of respect. It is a privilege to be a witness in my clients journey, stand alongside them, and provide support as they work toward healing and personal growth.
Hi and welcome! My name is Faiza Abbasi (she/her), a registered psychotherapist and a member of the British Association of Counselling and Psychotherapy (BACP), holding a postgraduate diploma in Counselling and Psychotherapy.
My practice is an all-inclusive practice that embraces and values clients from all walks of life, honouring diverse cultural, ethnic, and religious, spiritual and non-religious backgrounds. I believe that every individual’s story is unique and deserving of respect. It is a privilege to be a witness in my clients journey, stand alongside them, and provide support as they work toward healing and personal growth.
Are you looking for an experienced Muslim therapist? One who understands your unique needs as a Muslim? You are in the right place. With over a decade of dedicated service in the field of psychology and counselling, My role is to support you through your struggles. I aim to help you to develop healthier strategies to better cope, manage and overcome your issues.
Are you looking for an experienced Muslim therapist? One who understands your unique needs as a Muslim? You are in the right place. With over a decade of dedicated service in the field of psychology and counselling, My role is to support you through your struggles. I aim to help you to develop healthier strategies to better cope, manage and overcome your issues.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
I am a BACP Accredited Counsellor and Psychotherapist with over 16 years of experience. I provide a bespoke service to individuals. I am a caring and compassionate person who strives to create a trusting and secure environment. I offer a non-judgemental safe space where you can talk about any issues you may want to bring to therapy, work at a pace that suits you.
Are you experiencing emotional distress, feeling stuck or confused with your thoughts and feelings? Are you feeling in a state of crisis?
Whether it is the past or current issues affecting your personal-professional life,
I am here to help support you.
I am a BACP Accredited Counsellor and Psychotherapist with over 16 years of experience. I provide a bespoke service to individuals. I am a caring and compassionate person who strives to create a trusting and secure environment. I offer a non-judgemental safe space where you can talk about any issues you may want to bring to therapy, work at a pace that suits you.
Are you experiencing emotional distress, feeling stuck or confused with your thoughts and feelings? Are you feeling in a state of crisis?
Whether it is the past or current issues affecting your personal-professional life,
I am here to help support you.
Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor (MBACP) and Level 5 CBT Therapist.
I often work with women experiencing: Relational trauma and recovery from abusive or controlling dynamics (including domestic abuse), People-pleasing, difficulty setting boundaries, and fear of disapproval, Anxiety, low self-esteem, chronic self-doubt, and emotional overwhelm, Grief, loss, and
My style is warm, grounded, and non-judgemental — and also straightforward and directive when it needs to be. If you want a therapist who will gently challenge the beliefs and habits keeping you in the same cycle, you’ll likely feel at home here.
Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor (MBACP) and Level 5 CBT Therapist.
I often work with women experiencing: Relational trauma and recovery from abusive or controlling dynamics (including domestic abuse), People-pleasing, difficulty setting boundaries, and fear of disapproval, Anxiety, low self-esteem, chronic self-doubt, and emotional overwhelm, Grief, loss, and
My style is warm, grounded, and non-judgemental — and also straightforward and directive when it needs to be. If you want a therapist who will gently challenge the beliefs and habits keeping you in the same cycle, you’ll likely feel at home here.
I am a Chartered Clinical psychologist (HCPC registered), providing assessment and therapy in Manchester. I have over 20 years of experience working with a range of psychological presentations e.g. anxiety, depression, OCD, personality disorder, trauma, PTSD etc. I am specialising in clinical neuropsychology. I have worked with adults, young people and families. If you are looking for that individualised, tailored approach look no further, give me a call to see if I can help you. The initial consultation is free of charge as I believe it is important to find the right therapist for you.
I am a Chartered Clinical psychologist (HCPC registered), providing assessment and therapy in Manchester. I have over 20 years of experience working with a range of psychological presentations e.g. anxiety, depression, OCD, personality disorder, trauma, PTSD etc. I am specialising in clinical neuropsychology. I have worked with adults, young people and families. If you are looking for that individualised, tailored approach look no further, give me a call to see if I can help you. The initial consultation is free of charge as I believe it is important to find the right therapist for you.
Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR. We work with all anxiety disorders, PTSD and depression. We have a diverse group of staff that can cater for people from all diverse backgrounds. We particularly encourage you to come forward if you are seeking therapy that is culturally and religiously sensitive, as this is an area of expertise and experience with the staff at our service. We offer therapy un numerous languages!
Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR. We work with all anxiety disorders, PTSD and depression. We have a diverse group of staff that can cater for people from all diverse backgrounds. We particularly encourage you to come forward if you are seeking therapy that is culturally and religiously sensitive, as this is an area of expertise and experience with the staff at our service. We offer therapy un numerous languages!
Online Therapy Only; I am currently working with clients on an online basis only via email, instant messaging, voice only and/or video. My approach to therapy is a collaborative one. You are the expert on you’re life and through the relationship built together we draw on your strengths and attributes. I am passionate about providing a space where you can be open, comfortable and feel validated. My aim is to support you to live the life you love to live, through healing, having healthy relationships, coping strategies and processing difficult emotions.
Online Therapy Only; I am currently working with clients on an online basis only via email, instant messaging, voice only and/or video. My approach to therapy is a collaborative one. You are the expert on you’re life and through the relationship built together we draw on your strengths and attributes. I am passionate about providing a space where you can be open, comfortable and feel validated. My aim is to support you to live the life you love to live, through healing, having healthy relationships, coping strategies and processing difficult emotions.
FAQ - South Asian Counselling
What are the advantages of seeing a South Asian therapist?
Mental health care is most effective when you feel safe, understood, and respected. If you identify with a South Asian background, such as Indian, Pakistani, Bangladeshi, Sri Lankan, or Nepali, working with a therapist who shares or understands your cultural background can make a meaningful difference. A South Asian therapist may offer a deeper understanding of cultural norms, family dynamics, religious beliefs, migration experiences, and the stigma that may surround mental health in some South Asian communities. This shared cultural framework can make it easier to build trust, reduce the need to explain cultural context, and focus more directly on healing. South Asian therapists may also speak multiple languages, such as Hindi, which can be especially helpful for clients who feel more comfortable expressing themselves in their native language or wish to include family members in sessions.
What specialisations do South Asian therapists have?
South Asian therapists in the UK may have expertise across a wide range of mental health concerns. Many support clients on issues related to identity, bicultural stress, migration, and the experience of balancing South Asian cultural norms with life in the UK. Common areas of focus may include family and relationship challenges, cultural pressures around education or career paths, gender roles, marriage, caregiving, and religion. South Asian therapists may also support couples counselling and family therapy, particularly when cultural background shapes topics like relationship roles, communication, or parenting. For some couples and families, seeing a South Asian therapist who understands cultural dynamics around partner and family relationships can make therapy feel more natural and facilitate open discussion.
How do I find a South Asian therapist in the UK?
The Psychology Today Therapist Directory allows you to search for therapists by cultural background, languages spoken, and areas of specialisation. To find a South Asian therapist specifically, you can use the “South Asian” option within the “Ethnicity” filter. This filter includes therapists who have chosen to share their ethnicity on their profile and have selected the South Asian option; when there are few therapists who have identified as South Asian in a given area, the directory may also show therapists with substantial experience working with clients from relevant cultural backgrounds. As you compare options and speak with potential therapists, consider asking whether the therapist offers in-person, online, or remote sessions, whether they work privately or through the NHS, whether they accept private insurance, and whether they have experience supporting clients with your specific concerns.