Bipolar Disorder Counselling in Shipley

Photo of Anna Sewards - Anna - AS Holistic Counselling, Counsellor, MBACP
Anna - AS Holistic Counselling
Counsellor, MBACP
Shipley BD18
Hello, I’m Anna – a Person-Centred Counsellor. Thank you for visiting my profile – I’m truly glad you’re here. I’m deeply committed to understanding your unique story and supporting you as you find your way forward, at your own pace and in your own time. Are you feeling overwhelmed, stuck, or unsure where to turn? Life can throw challenges our way that leave us feeling isolated or confused—and talking to friends or family isn’t always easy. I offer a calm, confidential environment where you can talk freely, at your own pace, without fear of judgment.
Hello, I’m Anna – a Person-Centred Counsellor. Thank you for visiting my profile – I’m truly glad you’re here. I’m deeply committed to understanding your unique story and supporting you as you find your way forward, at your own pace and in your own time. Are you feeling overwhelmed, stuck, or unsure where to turn? Life can throw challenges our way that leave us feeling isolated or confused—and talking to friends or family isn’t always easy. I offer a calm, confidential environment where you can talk freely, at your own pace, without fear of judgment.
01274 015357 View 01274 015357
Photo of Lauren Fretwell - connect 2 emdr, Psychotherapist, MA
connect 2 emdr
Psychotherapist, MA
Serves Area
Hi, I'm Lauren a trauma therapist specalising in EMDR psychotherapy. EMDR is now the front line treatment for PTSD. It can be used to treat single traumas, For example a road traffic accident, multiple traumas, veterans and abuse survivors. EMDR is hugley succesful at treating a range of mental health issues (anxiety, low mood, poor sleep, self harm, self esteem, self sabotage behaviours and many more). For some starting therapy can be extremely daunting. Together we will develop a plan and pace that suits you.
Hi, I'm Lauren a trauma therapist specalising in EMDR psychotherapy. EMDR is now the front line treatment for PTSD. It can be used to treat single traumas, For example a road traffic accident, multiple traumas, veterans and abuse survivors. EMDR is hugley succesful at treating a range of mental health issues (anxiety, low mood, poor sleep, self harm, self esteem, self sabotage behaviours and many more). For some starting therapy can be extremely daunting. Together we will develop a plan and pace that suits you.
01484 627683 View 01484 627683
Photo of Cat Brown, Counsellor, DCounsPsych, MBACP
Cat Brown
Counsellor, DCounsPsych, MBACP
Serves Area
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
0113 487 2776 View 0113 487 2776

More Therapists Nearby

Photo of Toni Baker, MSc
Toni Baker
Verified Verified
Oldham OL4
Toni is a CBT therapist with over 35 years of experience helping people navigate life's challenges through trauma-informed, compassionate care. Based in Manchester, Toni offers both in-person and online therapy sessions to support clients wherever they are in their healing journey. Toni's path as a therapist began as a mental health nurse in the NHS, which gave her a deep understanding of the complexities of mental health and the profound importance of compassionate, person-centered care. This foundation continues to shape Toni's practice today ensuring every client feels truly heard, valued, and supported.
Toni is a CBT therapist with over 35 years of experience helping people navigate life's challenges through trauma-informed, compassionate care. Based in Manchester, Toni offers both in-person and online therapy sessions to support clients wherever they are in their healing journey. Toni's path as a therapist began as a mental health nurse in the NHS, which gave her a deep understanding of the complexities of mental health and the profound importance of compassionate, person-centered care. This foundation continues to shape Toni's practice today ensuring every client feels truly heard, valued, and supported.
01457 602751 View 01457 602751
Photo of Leah Allan - Neurodivergent Solutions & Co, Psychotherapist, MSc
Neurodivergent Solutions & Co
Psychotherapist, MSc
Oldham OL3
My service Neurodivergent Solutions offers: -ADHD assessments & diagnostic reports -1:1 Psychotherapeutic sessions for young people and adults -Neurodivergent coaching -Qb check testing
My service Neurodivergent Solutions offers: -ADHD assessments & diagnostic reports -1:1 Psychotherapeutic sessions for young people and adults -Neurodivergent coaching -Qb check testing
0161 524 9038 View 0161 524 9038
Photo of Sahdia Hussain, Counsellor, MBACP
Sahdia Hussain
Counsellor, MBACP
Halifax HX3
Hello, I am a Muslim Counsellor and Registered BACP Member experienced in working across diverse cultural backgrounds. I understand that life can sometimes be challenging, with its setbacks, traumas, losses, and failings, our life experiences can impact us in several ways. As a Relational counsellor, I provide a safe, and confidential space, where your experiences, thoughts and feelings can be voiced, heard and explored enabling you to make sense of your experiences. A warm, welcoming and non-judgemental approach will enable you to reflect on the difficulties you are experiencing and empower you to explore these at depth.
Hello, I am a Muslim Counsellor and Registered BACP Member experienced in working across diverse cultural backgrounds. I understand that life can sometimes be challenging, with its setbacks, traumas, losses, and failings, our life experiences can impact us in several ways. As a Relational counsellor, I provide a safe, and confidential space, where your experiences, thoughts and feelings can be voiced, heard and explored enabling you to make sense of your experiences. A warm, welcoming and non-judgemental approach will enable you to reflect on the difficulties you are experiencing and empower you to explore these at depth.
01422 416892 View 01422 416892
Photo of Douglas Silveira, Psychotherapist, MA, BACP
Douglas Silveira
Psychotherapist, MA, BACP
Bradford BD13
Hi, I'm Douglas, an MA integrative psychotherapist and mental health professional with over 15 years of experience helping adults and families in the healthcare sector. I offer online therapy to adults navigating a range of emotional and psychological challenges, including anxiety, depression, trauma, relationship issues, grief, divorce, identity exploration, and life transitions. I warmly welcome everyone, and I have worked highly with neurodivergent clients, including those with ADHD and autism, and individuals from the LGBTQIA+ community. I also welcome immigrants and people of all racial, cultural, and religious backgrounds.
Hi, I'm Douglas, an MA integrative psychotherapist and mental health professional with over 15 years of experience helping adults and families in the healthcare sector. I offer online therapy to adults navigating a range of emotional and psychological challenges, including anxiety, depression, trauma, relationship issues, grief, divorce, identity exploration, and life transitions. I warmly welcome everyone, and I have worked highly with neurodivergent clients, including those with ADHD and autism, and individuals from the LGBTQIA+ community. I also welcome immigrants and people of all racial, cultural, and religious backgrounds.
020 4572 8182 View 020 4572 8182
Photo of Dr Sandra Darmanin, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Sandra Darmanin
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I work with clients that are often operating under sustained psychological load inciting stress, anxiety, burnout , decision fatigue, emotional isolation, relationship issues, or a nervous system that has learned to stay on alert. My clients are not looking for someone who just listens to them , gives reassurance, or surface-level strategies. They come to me for clarity without judgement, depth and intensive short term results and a space where insight leads to real, sustainable change. I am very active in the session and offer results
I work with clients that are often operating under sustained psychological load inciting stress, anxiety, burnout , decision fatigue, emotional isolation, relationship issues, or a nervous system that has learned to stay on alert. My clients are not looking for someone who just listens to them , gives reassurance, or surface-level strategies. They come to me for clarity without judgement, depth and intensive short term results and a space where insight leads to real, sustainable change. I am very active in the session and offer results
01260 542106 View 01260 542106
Photo of Dr Rebecca Szlachcic, Psychologist, HCPC - Clin. Psych.
Dr Rebecca Szlachcic
Psychologist, HCPC - Clin. Psych.
Pudsey LS28
I am an experienced HCPC Registered Clinical Psychologist working in the NHS and in the private sector. I am a trauma informed therapist, recognising that many people are trying their best to cope and live with the difficult life experiences they have been through. I understand the importance of the therapeutic relationship in finding a ‘good fit’ with a therapist. I enjoy working collaboratively and creatively with individuals and have experience in working with people with mild to severe mental health difficulties including anxiety, depression, PTSD, psychosis and personality difficulties.
I am an experienced HCPC Registered Clinical Psychologist working in the NHS and in the private sector. I am a trauma informed therapist, recognising that many people are trying their best to cope and live with the difficult life experiences they have been through. I understand the importance of the therapeutic relationship in finding a ‘good fit’ with a therapist. I enjoy working collaboratively and creatively with individuals and have experience in working with people with mild to severe mental health difficulties including anxiety, depression, PTSD, psychosis and personality difficulties.
0113 467 9507 View 0113 467 9507
Photo of Byron Athene, Psychotherapist, MBACP
Byron Athene
Psychotherapist, MBACP
Online Only
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
020 3828 7728 View 020 3828 7728
Photo of Clare Urmston, Psychotherapist, MSc, BPC
Clare Urmston
Psychotherapist, MSc, BPC
York YO1
I am an experienced psychodynamic psychotherapist working in central York from my premises in St. Saviourgate. I have considerable experience working in psychiatry, initially as a psychiatric nurse and then as a psychotherapist within a specialist psychoanalytic service. I work with both individuals and couples using a psychodynamic approach and aim understand problems in how they relate to unconscious processes and early life difficulties.
I am an experienced psychodynamic psychotherapist working in central York from my premises in St. Saviourgate. I have considerable experience working in psychiatry, initially as a psychiatric nurse and then as a psychotherapist within a specialist psychoanalytic service. I work with both individuals and couples using a psychodynamic approach and aim understand problems in how they relate to unconscious processes and early life difficulties.
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Photo of Nathan Alexander, Counsellor, MSc, PNCPS Acc.
Nathan Alexander
Counsellor, MSc, PNCPS Acc.
1 Endorsed
Hi, I’m Nathan, thanks for being here. I’m an integrative therapist with experience across both the NHS and specialist community services. My work is grounded in understanding how life experiences, especially trauma can shape the way we think, feel, and respond to the world around us. As an integrative therapist, I don’t believe in a “one size fits all” approach. I work flexibly and collaboratively, adapting how I work to suit you as an individual. Whether you’re feeling stuck, overwhelmed, or unsure of what you need, we can take things at your pace and begin to make sense of things together.
Hi, I’m Nathan, thanks for being here. I’m an integrative therapist with experience across both the NHS and specialist community services. My work is grounded in understanding how life experiences, especially trauma can shape the way we think, feel, and respond to the world around us. As an integrative therapist, I don’t believe in a “one size fits all” approach. I work flexibly and collaboratively, adapting how I work to suit you as an individual. Whether you’re feeling stuck, overwhelmed, or unsure of what you need, we can take things at your pace and begin to make sense of things together.
01274 085252 View 01274 085252
Photo of Nicole Kathleen McGuinness - Nicole McGuinness, Burnett Psychological Therapies, Counsellor, MBACP
Please leave a voicemail or email me and I will come back to you as soon as I can. Therapy for individuals and couples. Online and in person appointments available. Clinical supervision availability for qualified and student therapists and counsellors. At times we can all find things are difficult. Anxiety, worry, stress, depression, overwhelm, burn out, grieving and many more things can make life feel challenging. You have probably been trying to cope with things on your own for a long time and are starting to struggle more and more. I can help you to explore the issues you are experiencing and work through them together.
Please leave a voicemail or email me and I will come back to you as soon as I can. Therapy for individuals and couples. Online and in person appointments available. Clinical supervision availability for qualified and student therapists and counsellors. At times we can all find things are difficult. Anxiety, worry, stress, depression, overwhelm, burn out, grieving and many more things can make life feel challenging. You have probably been trying to cope with things on your own for a long time and are starting to struggle more and more. I can help you to explore the issues you are experiencing and work through them together.
01706 393830 View 01706 393830
Photo of Sharon Simpson, Psychotherapist, MUKCP
Sharon Simpson
Psychotherapist, MUKCP
Serves Area
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
07481 344918 View 07481 344918
Photo of Rebecca Dawn Richardson - Rebecca's Counselling Solutions , Counsellor, MBACP
Rebecca's Counselling Solutions
Counsellor, MBACP
1 Endorsed
There are lots of reasons why someone may come for counselling. It may be that they are trying to come to terms with a loss or are finding it difficult to cope with the stresses of everyday life. It could be their past is affecting daily life. You may be experiencing difficulties in your relationships or having sexual problems. This could be erectile dysfunction or premature ejaculation, vaginismus, painful sex or loss of desire. I am Kink-friendly and aware. As a skilled integrative Therapist, I offer a safe, supportive and non-judgmental space to explore difficulties in a confidential environment.
There are lots of reasons why someone may come for counselling. It may be that they are trying to come to terms with a loss or are finding it difficult to cope with the stresses of everyday life. It could be their past is affecting daily life. You may be experiencing difficulties in your relationships or having sexual problems. This could be erectile dysfunction or premature ejaculation, vaginismus, painful sex or loss of desire. I am Kink-friendly and aware. As a skilled integrative Therapist, I offer a safe, supportive and non-judgmental space to explore difficulties in a confidential environment.
01226 445300 View 01226 445300
Photo of Daisy Samantha Dixon, Psychotherapist, DCounsPsych, MBACP
Daisy Samantha Dixon
Psychotherapist, DCounsPsych, MBACP
I have over 19 years experience working with people - My clients come to me, when they feel overwhelmed, exhausted and in need of support - they can't manage their thoughts, relationships, behaviours alone any longer and they need someone to talk to in a confidential, non-judgmental way. Together we explore, unpick, understand and make changes, so that life can become more manageable, enjoyable and less exhausting. For me, each of my clients are individuals, and its about getting the right balance - seeing what works and what doesn't work for them, promoting change together.
I have over 19 years experience working with people - My clients come to me, when they feel overwhelmed, exhausted and in need of support - they can't manage their thoughts, relationships, behaviours alone any longer and they need someone to talk to in a confidential, non-judgmental way. Together we explore, unpick, understand and make changes, so that life can become more manageable, enjoyable and less exhausting. For me, each of my clients are individuals, and its about getting the right balance - seeing what works and what doesn't work for them, promoting change together.
01942 925346 View 01942 925346
Photo of Glyn HarrisMBABCP(ACCRED), Psychotherapist, MBABCP
Glyn HarrisMBABCP(ACCRED)
Psychotherapist, MBABCP
Serves Area
Hi there and welcome. My name is GIyn Harris and I help my clients change the negative thoughts and behaviours that stop them reaching their full potential. I am qualified in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I am also a Registered Mental Health Nurse. CBT is a widely recognised and respected psychological treatment for depression and anxiety disorders. My participation in caving and climbing have given me an excellent understanding of fear, anxiety and panic, how to control the latter and this has proven to be a valuable asset when treating all types of anxiety disorders.
Hi there and welcome. My name is GIyn Harris and I help my clients change the negative thoughts and behaviours that stop them reaching their full potential. I am qualified in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I am also a Registered Mental Health Nurse. CBT is a widely recognised and respected psychological treatment for depression and anxiety disorders. My participation in caving and climbing have given me an excellent understanding of fear, anxiety and panic, how to control the latter and this has proven to be a valuable asset when treating all types of anxiety disorders.
01305 235768 View 01305 235768
Photo of Megha Solanki - Evolving Minds, MA
Evolving Minds
Verified Verified
Online Only
You may look like you’ve got it together—but inside, you’re overwhelmed, anxious, or stuck in self-doubt. I’ve supported teens facing pressure and identity confusion, couples navigating conflict or distance, and individuals trying to balance their own needs with life’s demands. You don’t have to carry it all alone. Therapy with me offers a warm, judgment-free space to feel understood, regain perspective, and gently reconnect with the version of yourself you’ve been missing.
You may look like you’ve got it together—but inside, you’re overwhelmed, anxious, or stuck in self-doubt. I’ve supported teens facing pressure and identity confusion, couples navigating conflict or distance, and individuals trying to balance their own needs with life’s demands. You don’t have to carry it all alone. Therapy with me offers a warm, judgment-free space to feel understood, regain perspective, and gently reconnect with the version of yourself you’ve been missing.
01484 627222 View 01484 627222
Photo of Rebecca Bullen, Counsellor, BACP
Rebecca Bullen
Counsellor, BACP
Serves Area
Hello, welcome to my page. My name is Rebecca Bullen. Founder & Clinical Director of The Wellness Hub . I am a fully qualified Counsellor with over 16 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I can help. I specialise in working with couples & families.
Hello, welcome to my page. My name is Rebecca Bullen. Founder & Clinical Director of The Wellness Hub . I am a fully qualified Counsellor with over 16 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I can help. I specialise in working with couples & families.
01254 786718 View 01254 786718
Photo of Becky Sarah List - Becky List. - Psychotherapeutic Counsellor, Psychotherapist, MUKCP
Life can feel exhausting when you’ve spent years carrying anxiety, low mood, trauma, or relationship difficulties while trying to hold everything together on the outside. Some people come to therapy knowing exactly what is wrong, while others simply know they do not feel like themselves anymore. I work with adults, children, and young people experiencing anxiety, depression, trauma, emotional overwhelm, low self-esteem, masking, people-pleasing, and relationship difficulties.
Life can feel exhausting when you’ve spent years carrying anxiety, low mood, trauma, or relationship difficulties while trying to hold everything together on the outside. Some people come to therapy knowing exactly what is wrong, while others simply know they do not feel like themselves anymore. I work with adults, children, and young people experiencing anxiety, depression, trauma, emotional overwhelm, low self-esteem, masking, people-pleasing, and relationship difficulties.
07427 530178 View 07427 530178
Bipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.