ADHD Counselling in Shipley
Hello, I’m Anna – a Person-Centred Counsellor. Thank you for visiting my profile – I’m truly glad you’re here. I’m deeply committed to understanding your unique story and supporting you as you find your way forward, at your own pace and in your own time.
Are you feeling overwhelmed, stuck, or unsure where to turn? Life can throw challenges our way that leave us feeling isolated or confused—and talking to friends or family isn’t always easy.
I offer a calm, confidential environment where you can talk freely, at your own pace, without fear of judgment.
Hello, I’m Anna – a Person-Centred Counsellor. Thank you for visiting my profile – I’m truly glad you’re here. I’m deeply committed to understanding your unique story and supporting you as you find your way forward, at your own pace and in your own time.
Are you feeling overwhelmed, stuck, or unsure where to turn? Life can throw challenges our way that leave us feeling isolated or confused—and talking to friends or family isn’t always easy.
I offer a calm, confidential environment where you can talk freely, at your own pace, without fear of judgment.
I’m Gemma and I'm an integrative therapist. I work with integrity, curiosity and kindness as the core values of my therapeutic practice. With me you will find an inclusive space where you can explore your thoughts, emotions, experiences and how that is all affecting you.
Whether you're anxious, have low self-esteem, are experiencing workplace stress, going through grief and loss, or simply need someone to talk with to try and make sense of what's going on for you - you will be offered acceptance exactly as you are while talking to a real person.
I’m Gemma and I'm an integrative therapist. I work with integrity, curiosity and kindness as the core values of my therapeutic practice. With me you will find an inclusive space where you can explore your thoughts, emotions, experiences and how that is all affecting you.
Whether you're anxious, have low self-esteem, are experiencing workplace stress, going through grief and loss, or simply need someone to talk with to try and make sense of what's going on for you - you will be offered acceptance exactly as you are while talking to a real person.
I have completed a training course for ADHD and Neurodiversity in the counselling room.
I am a fully qualified Counsellor, i am an accredited member of the National Counselling Psychotherapy Society. (NCPS) I have always had a passion for helping others, and I have experience working with anxiety, depression, loss, bereavement and domestic abuse. I work with adults (18+) and my aim is to help clients overcome their struggles and develop self-understanding to enjoy a meaningful healthier, and happier future. I endeavour to create a safe space for clients to feel comfortable to be able to share things with me that are preventing them from moving forward.
I have completed a training course for ADHD and Neurodiversity in the counselling room.
I am a fully qualified Counsellor, i am an accredited member of the National Counselling Psychotherapy Society. (NCPS) I have always had a passion for helping others, and I have experience working with anxiety, depression, loss, bereavement and domestic abuse. I work with adults (18+) and my aim is to help clients overcome their struggles and develop self-understanding to enjoy a meaningful healthier, and happier future. I endeavour to create a safe space for clients to feel comfortable to be able to share things with me that are preventing them from moving forward.
Therapy shouldn’t feel cold or clinical—it should feel like a space where you can exhale, feel supported, and start healing. I am a fully qualified therapist working with children, adults and young people.
I provide support for a variety of challenges, including low mood, anxiety, trauma, self-esteem struggles, and relationship difficulties. I have experience working with neurodivergent clients.
As a culturally sensitive therapist, I am particularly attuned to the unique experiences of Muslims in a western world, navigating faith, family expectations, and the balance between personal and cultural identities in a Western world.
Therapy shouldn’t feel cold or clinical—it should feel like a space where you can exhale, feel supported, and start healing. I am a fully qualified therapist working with children, adults and young people.
I provide support for a variety of challenges, including low mood, anxiety, trauma, self-esteem struggles, and relationship difficulties. I have experience working with neurodivergent clients.
As a culturally sensitive therapist, I am particularly attuned to the unique experiences of Muslims in a western world, navigating faith, family expectations, and the balance between personal and cultural identities in a Western world.
Life can feel overwhelming at times, we can feel lost, low and alone.
As a nurse, I looked after people in their most difficult moments, as they faced serious ill health and the end of their lives. People needed someone who could care for and be with them in the rawness of their pain.
Now, as a counsellor, I bring this calm, compassionate presence to provide support with grief, loss, anxiety, and life changes that feel unbearable.
You are important and deserve support.
We can work together to heal at your pace on your terms in a safe place, slowing things down and gently finding a way forward.
Life can feel overwhelming at times, we can feel lost, low and alone.
As a nurse, I looked after people in their most difficult moments, as they faced serious ill health and the end of their lives. People needed someone who could care for and be with them in the rawness of their pain.
Now, as a counsellor, I bring this calm, compassionate presence to provide support with grief, loss, anxiety, and life changes that feel unbearable.
You are important and deserve support.
We can work together to heal at your pace on your terms in a safe place, slowing things down and gently finding a way forward.
My name is Gurchehn, I am a Counsellor/Psychotherapist. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
My name is Gurchehn, I am a Counsellor/Psychotherapist. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, time to explore your own sense of identity, or space to allow your feelings to be heard. Taking the decision to start counselling can be a difficult and daunting step and my priority is to ensure we work together at a pace that feels right for you. As every person is unique, every therapeutic relationship is too, so the way we work together will be individual to you.
Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, time to explore your own sense of identity, or space to allow your feelings to be heard. Taking the decision to start counselling can be a difficult and daunting step and my priority is to ensure we work together at a pace that feels right for you. As every person is unique, every therapeutic relationship is too, so the way we work together will be individual to you.
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
Hello. I am a fully qualified, EMDR therapist, psychotherapist/counsellor & supervisor. I work with a wide range of difficulties. My specialism is working Intensively with trauma - this means offering multiple EMDR sessions over a short time period, working through, what traditionally can take months of therapy, in a much shorter time.
I've worked in the NHS & private practice for over 20 years. I'm qualified & trained in different models of therapy, meaning that I adapt the way I work to suit individual needs.
I'm passionate about psychological therapy having seen personally and professionally how powerful it can be.
Hello. I am a fully qualified, EMDR therapist, psychotherapist/counsellor & supervisor. I work with a wide range of difficulties. My specialism is working Intensively with trauma - this means offering multiple EMDR sessions over a short time period, working through, what traditionally can take months of therapy, in a much shorter time.
I've worked in the NHS & private practice for over 20 years. I'm qualified & trained in different models of therapy, meaning that I adapt the way I work to suit individual needs.
I'm passionate about psychological therapy having seen personally and professionally how powerful it can be.
More Therapists Nearby
Are you currently experiencing a sense of uncertainty? Do you feel that control is only a concept rather than a reality?
You may be experiencing significant changes in your life that can lead to feelings of overwhelm as you try to understand yourself and navigate the world around you.
This can be stressful and scary and you may feel that nobody listens to you and that nobody understands.
This is where working with a trained, impartial counsellor provides a safe space to be heard, supported, and understood.
Are you currently experiencing a sense of uncertainty? Do you feel that control is only a concept rather than a reality?
You may be experiencing significant changes in your life that can lead to feelings of overwhelm as you try to understand yourself and navigate the world around you.
This can be stressful and scary and you may feel that nobody listens to you and that nobody understands.
This is where working with a trained, impartial counsellor provides a safe space to be heard, supported, and understood.
It might be ADHD, stress, relationships or just that stuck feeling that's hard to put into words.
No jargon, no one-size-fits-all plan, just a safe space where you can talk, be heard, and start to make sense of things. I work with adults, teens, pre-teens and couples around anxiety, depression, trauma, ADHD, stress, self-esteem and relationship struggles. Depending on what suits you best, we might use CBT, person-centred therapy, solution focused or EMDR
It might be ADHD, stress, relationships or just that stuck feeling that's hard to put into words.
No jargon, no one-size-fits-all plan, just a safe space where you can talk, be heard, and start to make sense of things. I work with adults, teens, pre-teens and couples around anxiety, depression, trauma, ADHD, stress, self-esteem and relationship struggles. Depending on what suits you best, we might use CBT, person-centred therapy, solution focused or EMDR
Neurodivergent? Don't 'fit in'? Misunderstood? Feeling anxious? Not 'good enough'? Lack motivation? We all have 'messy heads' sometimes. Talk to an accredited Neurodivergent CBT therapist, with over 14 years experience, who also doesn't 'fit in a box', but does 'get it'. FREE 15 min. consultation. I specialise in therapy adapted for neurodivergent adults, using CBT, ACT and DBT techniques. I have worked with a great variety of people, from all walks of life, all with unique stories and difficulties. Everyone has a unique story, which requires a unique approach. I will work with you to find the approach that works best for you.
Neurodivergent? Don't 'fit in'? Misunderstood? Feeling anxious? Not 'good enough'? Lack motivation? We all have 'messy heads' sometimes. Talk to an accredited Neurodivergent CBT therapist, with over 14 years experience, who also doesn't 'fit in a box', but does 'get it'. FREE 15 min. consultation. I specialise in therapy adapted for neurodivergent adults, using CBT, ACT and DBT techniques. I have worked with a great variety of people, from all walks of life, all with unique stories and difficulties. Everyone has a unique story, which requires a unique approach. I will work with you to find the approach that works best for you.
You may be struggling with others' or your own expectations, and wondering how your own values and priorities fit in. You may be wondering what really matters to you, or feel at a point of crisis, needing to make changes, or be facing challenging life events.
Whatever it may be, I provide a safe space for you to show up, exactly as you are, without fear of judgement, so that together we can start to make sense of what’s holding you back from what you really need.
I work with anxiety, low self-esteem, relationship difficulties, grief & loss, and family issues.
My practice is neurodivergent and trans/LGBTQI+ affirmative.
You may be struggling with others' or your own expectations, and wondering how your own values and priorities fit in. You may be wondering what really matters to you, or feel at a point of crisis, needing to make changes, or be facing challenging life events.
Whatever it may be, I provide a safe space for you to show up, exactly as you are, without fear of judgement, so that together we can start to make sense of what’s holding you back from what you really need.
I work with anxiety, low self-esteem, relationship difficulties, grief & loss, and family issues.
My practice is neurodivergent and trans/LGBTQI+ affirmative.
I also have experience and work often with those with diagnoses or traits of ADHD, Autism and other forms of neurodivergence.
I’m Olivia, a Level 7 therapist working with adults and young people. Whether you’re feeling overwhelmed, stuck in unhelpful patterns, or uncertain, I aim to meet you as you are and work at a pace that feels safe for you, creating a space built on collaboration, trust and emotional safety.
My approach is integrative and highly individualised, focusing on you as a whole person- your experiences, strengths, challenges and the meaning you make of them- rather than applying a one-size-fits-all model. I encourage you to share what feels supportive, what doesn’t, and what you need from our work together.
I also have experience and work often with those with diagnoses or traits of ADHD, Autism and other forms of neurodivergence.
I’m Olivia, a Level 7 therapist working with adults and young people. Whether you’re feeling overwhelmed, stuck in unhelpful patterns, or uncertain, I aim to meet you as you are and work at a pace that feels safe for you, creating a space built on collaboration, trust and emotional safety.
My approach is integrative and highly individualised, focusing on you as a whole person- your experiences, strengths, challenges and the meaning you make of them- rather than applying a one-size-fits-all model. I encourage you to share what feels supportive, what doesn’t, and what you need from our work together.
I work in a person-centred way, collaborating with my clients (usually with a brew in hand!) to explore your unique experiences, relationships or trauma- we can focus on your healing goals; perhaps improving current relationships, learning to understand & embrace your ADHD or Autism, or simply being able to tell your own powerful story in a safe non-judgemental space.
I specialise in working with clients with ADHD (with or without a diagnosis) and have completed ADHD-Certified Clinical Services Provider ( ADHD-CCSP) training. I also have my own lived experience of ADHD.
I am also currently undertaking Certified Autism Spectrum Disorder Clinical Specialist Intensive Training (ASDCS).
I work in a person-centred way, collaborating with my clients (usually with a brew in hand!) to explore your unique experiences, relationships or trauma- we can focus on your healing goals; perhaps improving current relationships, learning to understand & embrace your ADHD or Autism, or simply being able to tell your own powerful story in a safe non-judgemental space.
I specialise in working with clients with ADHD (with or without a diagnosis) and have completed ADHD-Certified Clinical Services Provider ( ADHD-CCSP) training. I also have my own lived experience of ADHD.
I am also currently undertaking Certified Autism Spectrum Disorder Clinical Specialist Intensive Training (ASDCS).
I trained as a therapist to support people live happy and healthy lives and not to feel shackled by experiences and situations that can prevent them from enjoying the here and now and looking forwards to a happy future. We live for an average of 3 billion seconds, I would like to support everyone I work with use that time in the best possible way.
I trained as a therapist to support people live happy and healthy lives and not to feel shackled by experiences and situations that can prevent them from enjoying the here and now and looking forwards to a happy future. We live for an average of 3 billion seconds, I would like to support everyone I work with use that time in the best possible way.
Hello, I'm Jamie, a qualified therapeutic counsellor, looking forward to understanding and supporting you on your counselling journey.
I work with adult individuals and couples.
I invite you to bring your whole authentic self, free from judgement or assumption. At its core, my approach centres on understanding and affirming your identity and how you relate to the world around you. Together, we will work collaboratively to alleviate your distress, build healthier, more meaningful relationships with yourself and others, and empower you to feel more certain of who you truly are.
Hello, I'm Jamie, a qualified therapeutic counsellor, looking forward to understanding and supporting you on your counselling journey.
I work with adult individuals and couples.
I invite you to bring your whole authentic self, free from judgement or assumption. At its core, my approach centres on understanding and affirming your identity and how you relate to the world around you. Together, we will work collaboratively to alleviate your distress, build healthier, more meaningful relationships with yourself and others, and empower you to feel more certain of who you truly are.
Whether it’s anxiety, low mood, ADHD, or something harder to name—I help people untangle things, spot patterns, and find more clarity and direction.
You might feel stuck, overwhelmed, or disconnected—from yourself, from others, or from what used to matter. Maybe you’re tired of repeating the same patterns, or struggling to make sense of your thoughts and emotions. You might not even know exactly what’s wrong—just that something isn’t sitting right. You’re looking for real change, not just surface-level advice. Therapy can help you get to the root of things, understand yourself better, and find a way forward that actually feels right for you.
Whether it’s anxiety, low mood, ADHD, or something harder to name—I help people untangle things, spot patterns, and find more clarity and direction.
You might feel stuck, overwhelmed, or disconnected—from yourself, from others, or from what used to matter. Maybe you’re tired of repeating the same patterns, or struggling to make sense of your thoughts and emotions. You might not even know exactly what’s wrong—just that something isn’t sitting right. You’re looking for real change, not just surface-level advice. Therapy can help you get to the root of things, understand yourself better, and find a way forward that actually feels right for you.
Perhaps you look “fine” on the outside but feel overwhelmed or stuck in patterns that no longer fit. You want to understand yourself more deeply, feel more connected and gain practical tools aligned with who you are. Whether you’re balancing a full schedule, traveling, or simply prefer to access therapy from the comfort of home, we can work together remotely. If you’re new to therapy or returning to it, we can create an approach that feels intentional and supportive to your current circumstances.
Perhaps you look “fine” on the outside but feel overwhelmed or stuck in patterns that no longer fit. You want to understand yourself more deeply, feel more connected and gain practical tools aligned with who you are. Whether you’re balancing a full schedule, traveling, or simply prefer to access therapy from the comfort of home, we can work together remotely. If you’re new to therapy or returning to it, we can create an approach that feels intentional and supportive to your current circumstances.
I can provide evidenced-based assessments for attachment, ADHD and Autism.
Now taking assessment and intervention referrals for March 2026. Get in touch for a free consultation.
I am an experienced attachment and assessment specialist dedicated to fostering positive growth in families and professionals for over ten years. Utilising a blend of creative arts, coaching, and psychotherapy, I offer tailored support that empowers individuals to thrive. My compassionate approach ensures that every client feels understood and valued on their journey towards healing and connection. I use the transformative power of the therapeutic alliance to help you take the first step towards a brighter future.
I can provide evidenced-based assessments for attachment, ADHD and Autism.
Now taking assessment and intervention referrals for March 2026. Get in touch for a free consultation.
I am an experienced attachment and assessment specialist dedicated to fostering positive growth in families and professionals for over ten years. Utilising a blend of creative arts, coaching, and psychotherapy, I offer tailored support that empowers individuals to thrive. My compassionate approach ensures that every client feels understood and valued on their journey towards healing and connection. I use the transformative power of the therapeutic alliance to help you take the first step towards a brighter future.
Nearby ADHD Counsellors Searches for Shipley
- Bradford
- Brighouse
- Drighlington
- Halifax
- Hebden Bridge
- Horsforth
- Ilkley
- Keighley
- Leeds
- Otley
- Pudsey
- Sowerby Bridge
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.