Counselling in Sheringham
I am a qualified person-centred and somatic counsellor and an Accredited Member of the BACP, MBACP (Accred). I worked for Bucks Mind for fourteen years. I now have a private practice based in North Norfolk near Sheringham and provide in-person or online sessions. I work with individuals and couples who may present with anxiety, depression, stress, low self-esteem, trauma, emotional and relationship issues. I will help you explore any issues that may emerge in the counselling and help to facilitate change and gain a new perspective. Please contact me to discuss your counselling needs. Individual fees are £45/hr and couples £60/hr.
I am a qualified person-centred and somatic counsellor and an Accredited Member of the BACP, MBACP (Accred). I worked for Bucks Mind for fourteen years. I now have a private practice based in North Norfolk near Sheringham and provide in-person or online sessions. I work with individuals and couples who may present with anxiety, depression, stress, low self-esteem, trauma, emotional and relationship issues. I will help you explore any issues that may emerge in the counselling and help to facilitate change and gain a new perspective. Please contact me to discuss your counselling needs. Individual fees are £45/hr and couples £60/hr.
Life can be incredibly challenging at times, overwhelming even. Any one of us can be left feeling depleted, not good enough, or unable to cope alone, in any given circumstance. Being offered the opportunity to be heard without judgement, or criticism, along with the chance to experience Yourself as You are, rather than how You think You 'should' be, can be very powerful and incredibly beneficial.
Life can be incredibly challenging at times, overwhelming even. Any one of us can be left feeling depleted, not good enough, or unable to cope alone, in any given circumstance. Being offered the opportunity to be heard without judgement, or criticism, along with the chance to experience Yourself as You are, rather than how You think You 'should' be, can be very powerful and incredibly beneficial.
Are you looking for help with anxiety or depression? Is it hard to make sense out of your life and your identity as a male or female?...whether its work, family, or relationship related?...are you willing to work honestly and to be challenged?...you will be hoping for an empathic and non judgemental approach...and will be prepared to focus on how you and I can work together to bring about the changes that you need in your life. Are you open to new ways of working on old problems, even if the journey feels rather scary? You won't be alone in this process. Couples therapy is a specialism and I am also a "male friendly" therapist.
Are you looking for help with anxiety or depression? Is it hard to make sense out of your life and your identity as a male or female?...whether its work, family, or relationship related?...are you willing to work honestly and to be challenged?...you will be hoping for an empathic and non judgemental approach...and will be prepared to focus on how you and I can work together to bring about the changes that you need in your life. Are you open to new ways of working on old problems, even if the journey feels rather scary? You won't be alone in this process. Couples therapy is a specialism and I am also a "male friendly" therapist.
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family. If you’re struggling, counselling can provide the support you need to talk things through and find manageable solutions.
As a solution-focused, accredited therapeutic counsellor, my goal is to help you work through your challenges and find practical, realistic outcomes that allow you to move forward. Whether it's stress, anxiety, depression, or the emotional and physical changes that come with perimenopause and menopause, we’ll work together to identify the issue and develop a clear path to tackle it.
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family. If you’re struggling, counselling can provide the support you need to talk things through and find manageable solutions.
As a solution-focused, accredited therapeutic counsellor, my goal is to help you work through your challenges and find practical, realistic outcomes that allow you to move forward. Whether it's stress, anxiety, depression, or the emotional and physical changes that come with perimenopause and menopause, we’ll work together to identify the issue and develop a clear path to tackle it.
More Therapists Nearby
I have a clinic for the diagnosis of autism and adhd and I work with a team of clinicians providing assessments and reports which are NICE compliant.
I also provide therapy for victims of domestic abuse with a special interest in the impact of coercive control on the lives of mothers and children. I can help those who feel trapped and psychologically unable to leave an abusive relationship, or have managed to leave and are struggling to rebuild their lives.
I have a clinic for the diagnosis of autism and adhd and I work with a team of clinicians providing assessments and reports which are NICE compliant.
I also provide therapy for victims of domestic abuse with a special interest in the impact of coercive control on the lives of mothers and children. I can help those who feel trapped and psychologically unable to leave an abusive relationship, or have managed to leave and are struggling to rebuild their lives.
I work closely with you as an individual by employing psychological approaches that are relevant to your needs. Such an approach ensures the development of an effective therapeutic relationship with you and represents a responsive form of practice. You are core to my practice, I draw from your own autonomy and treat everyone I engage with, with the dignity and respect they deserve. In adopting an ethical and empathic approach I place you at the centre of any work that is engaged in.
I work closely with you as an individual by employing psychological approaches that are relevant to your needs. Such an approach ensures the development of an effective therapeutic relationship with you and represents a responsive form of practice. You are core to my practice, I draw from your own autonomy and treat everyone I engage with, with the dignity and respect they deserve. In adopting an ethical and empathic approach I place you at the centre of any work that is engaged in.
I believe that mental health difficulties are meaningful and understandable reactions to painful life events and situations, and so these are best treated with compassion, curiosity and respect. In this way, we may not only overcome problems, but gain a deeper understanding of ourselves and our values, leading to a more balanced, fulfilling and enjoyable life. With a warm, caring approach to creating safe and reflective relationships, I can offer brief, focused therapy to build coping skills and overcome specific problems, or more in-depth work to build insight and release ingrained ways of being.
I believe that mental health difficulties are meaningful and understandable reactions to painful life events and situations, and so these are best treated with compassion, curiosity and respect. In this way, we may not only overcome problems, but gain a deeper understanding of ourselves and our values, leading to a more balanced, fulfilling and enjoyable life. With a warm, caring approach to creating safe and reflective relationships, I can offer brief, focused therapy to build coping skills and overcome specific problems, or more in-depth work to build insight and release ingrained ways of being.
Hi there, thanks for viewing my profile. I'm a relationally focussed counsellor-this means I work hard to get to know you, and understand what makes you tick. We will use the relationship we develop between us to explore what it's like to be you. I understand how powerful it can feel to be truly seen, heard and understood in the world. This is my main aim in working with clients.
I enjoy working with people around big questions, and helping people discover their own sense of direction and focus. I'm also skilled and experienced in working with trauma, anxiety, depression, and questions around sexuality, gender and identity.
Hi there, thanks for viewing my profile. I'm a relationally focussed counsellor-this means I work hard to get to know you, and understand what makes you tick. We will use the relationship we develop between us to explore what it's like to be you. I understand how powerful it can feel to be truly seen, heard and understood in the world. This is my main aim in working with clients.
I enjoy working with people around big questions, and helping people discover their own sense of direction and focus. I'm also skilled and experienced in working with trauma, anxiety, depression, and questions around sexuality, gender and identity.
Hi there and welcome to my psychology today profile. It is hard to make this first step. I
hope that in reading the following, you can get a sense of what help I can offer and what difference I can make to your life. I am a Psychotherapist , trained to Masters Level. The main difference between myself and a Counsellor is the academic training. Psychotherapists have undergone substantial depth of training and qualification to practice. If you've had Counselling in the past and it provided relief but patterns of behaviour haven't changed and you have a willingness to explore the route causes, read on..
Hi there and welcome to my psychology today profile. It is hard to make this first step. I
hope that in reading the following, you can get a sense of what help I can offer and what difference I can make to your life. I am a Psychotherapist , trained to Masters Level. The main difference between myself and a Counsellor is the academic training. Psychotherapists have undergone substantial depth of training and qualification to practice. If you've had Counselling in the past and it provided relief but patterns of behaviour haven't changed and you have a willingness to explore the route causes, read on..
Does your child seem worried? Are you confused by your child’s behaviour? Therapy can help.
I have worked therapeutically with children and young people for 19 years based in a therapeutic residential community, a school, and for the Local Authority. I have experience working with trauma, anxiety, relational issues, behavioural difficulties, depression, low self esteem or self confidence, stress as well as other experiences and needs.
I'm passionate about giving children and young people the space to find their own voice and build their autonomy, and I am a firm believer in the transformational power of a therapeutic relationship.
Does your child seem worried? Are you confused by your child’s behaviour? Therapy can help.
I have worked therapeutically with children and young people for 19 years based in a therapeutic residential community, a school, and for the Local Authority. I have experience working with trauma, anxiety, relational issues, behavioural difficulties, depression, low self esteem or self confidence, stress as well as other experiences and needs.
I'm passionate about giving children and young people the space to find their own voice and build their autonomy, and I am a firm believer in the transformational power of a therapeutic relationship.
We all struggle sometimes to make sense of ourselves and our life experiences. This can leave us feeling as if things aren't as they should be. We may act in ways we hadn't intended and that don’t fit with our sense of self. Having support to explore these issues can help us to accept ourselves and experience life more fully.
We all struggle sometimes to make sense of ourselves and our life experiences. This can leave us feeling as if things aren't as they should be. We may act in ways we hadn't intended and that don’t fit with our sense of self. Having support to explore these issues can help us to accept ourselves and experience life more fully.
I'm a counselor and psychotherapist with twenty years of experience of working with adults and young people. I offer a secure, warm, nurturing and confidential space, face to face or online. My approach is non-judgmental and empowering. I believe in offering you a space to help you through your difficulties at your own pace. I'm a accredited and registered counselor with the British Association for Counselling and Psychotherapy. I have a Ba Hons degree counselling and am in my last year of my Master.
I'm a counselor and psychotherapist with twenty years of experience of working with adults and young people. I offer a secure, warm, nurturing and confidential space, face to face or online. My approach is non-judgmental and empowering. I believe in offering you a space to help you through your difficulties at your own pace. I'm a accredited and registered counselor with the British Association for Counselling and Psychotherapy. I have a Ba Hons degree counselling and am in my last year of my Master.
Are you feeling anxious or struggling? This could be through a bereavement, or difficulties in a relationship. Perhaps health issues such as chronic illness, disability or menopause have affected how you are feeling. Maybe work is causing you stress, or you have been made redundant. Do you feel misunderstood or not heard? Maybe you don’t have somewhere you feel supported to be yourself and to speak freely. Perhaps you feel like you don't have anyone to talk to who understands. You may need a place to be heard and to explore your feelings.
Are you feeling anxious or struggling? This could be through a bereavement, or difficulties in a relationship. Perhaps health issues such as chronic illness, disability or menopause have affected how you are feeling. Maybe work is causing you stress, or you have been made redundant. Do you feel misunderstood or not heard? Maybe you don’t have somewhere you feel supported to be yourself and to speak freely. Perhaps you feel like you don't have anyone to talk to who understands. You may need a place to be heard and to explore your feelings.
Whether you feel overwhelmed by your emotions, want to explore your relationships or are struggling to make sense of the world, there is a safe space for you here. My work in counselling has provided me with experience in many different areas, such as grief, anxiety, addiction, sexuality, relationships and low self-esteem. It has become apparent to me that no matter what someone is going through, the main things we want are to feel heard, seen and understood. I have worked with a variety of clients, to aid self-exploration to identify triggers, difficulties and work toward self-acceptance.
Whether you feel overwhelmed by your emotions, want to explore your relationships or are struggling to make sense of the world, there is a safe space for you here. My work in counselling has provided me with experience in many different areas, such as grief, anxiety, addiction, sexuality, relationships and low self-esteem. It has become apparent to me that no matter what someone is going through, the main things we want are to feel heard, seen and understood. I have worked with a variety of clients, to aid self-exploration to identify triggers, difficulties and work toward self-acceptance.
I am an experienced Clincal Psychologist, offering support if you are experiencing distress- whether this is low mood, anxiety, trauma symptoms, or relational issues. I have special interest in attachment and trauma related difficulties and perinatal mental health. I also have a keen interest in supporting individuals and parents with understanding neurodivergence. My approach is always underpinned by compassion and curiosity- your difficulties will make sense and be understandable in the context of your life experiences. Any work we do will be person centred and collaborative, going at the pace that feels safe and right for you.
I am an experienced Clincal Psychologist, offering support if you are experiencing distress- whether this is low mood, anxiety, trauma symptoms, or relational issues. I have special interest in attachment and trauma related difficulties and perinatal mental health. I also have a keen interest in supporting individuals and parents with understanding neurodivergence. My approach is always underpinned by compassion and curiosity- your difficulties will make sense and be understandable in the context of your life experiences. Any work we do will be person centred and collaborative, going at the pace that feels safe and right for you.
My mission is to support healing, growth and transformation. My approach is practical, pragmatic and transpersonal, which includes emotional, and if you want it, higher self and spiritual aspects, to help you become more authentic and more content with your life. I work intuitively, sensitively and in a compassionate and friendly way, seeking to enable you to understand yourself and increase your awareness of your behaviours, thoughts, feelings and deeper aspects of your being.
My mission is to support healing, growth and transformation. My approach is practical, pragmatic and transpersonal, which includes emotional, and if you want it, higher self and spiritual aspects, to help you become more authentic and more content with your life. I work intuitively, sensitively and in a compassionate and friendly way, seeking to enable you to understand yourself and increase your awareness of your behaviours, thoughts, feelings and deeper aspects of your being.
Hello, I am an Integrative Psychotherapeutic Counsellor, this means I draw on different techniques and theories that enables me to tailor the way I work to suit your individual needs and personal circumstances.
I offer a calm, safe and non-judgemental space, short or long term counselling based in the center of Norwich.
Hello, I am an Integrative Psychotherapeutic Counsellor, this means I draw on different techniques and theories that enables me to tailor the way I work to suit your individual needs and personal circumstances.
I offer a calm, safe and non-judgemental space, short or long term counselling based in the center of Norwich.
I understand that life can be difficult and challenging, and you may be struggling because you are going through a transitional period or feeling stuck which can be hard to deal with on your own, but it does not have to be. I provide a safe and supportive setting, free from intrusions and distractions that is confidential and respectful. Whilst maintaining impartiality, integrity, and reliability. "The journey to healing is a unique and personal one and you will need a guide, but the maps we are using do not identify the precise journey that we will take to get you there. However, I will be there with you to support you."
I understand that life can be difficult and challenging, and you may be struggling because you are going through a transitional period or feeling stuck which can be hard to deal with on your own, but it does not have to be. I provide a safe and supportive setting, free from intrusions and distractions that is confidential and respectful. Whilst maintaining impartiality, integrity, and reliability. "The journey to healing is a unique and personal one and you will need a guide, but the maps we are using do not identify the precise journey that we will take to get you there. However, I will be there with you to support you."
Welcome! If you have arrived here at my page I imagine it is because you have been experiencing distress or personal difficulties, and that you are therefore seeking some help. It may also be that you are seeking a deeper understanding of your relationships, or of your life as a whole. People come to me for many reasons. You may be experiencing anxiety, stress, bereavement, relationship problems, depression, addiction, low self-esteem or something you can’t quite grasp but that is troubling you. I have a wide and deep experience of working successfully with people with differing issues and from differing backgrounds.
Welcome! If you have arrived here at my page I imagine it is because you have been experiencing distress or personal difficulties, and that you are therefore seeking some help. It may also be that you are seeking a deeper understanding of your relationships, or of your life as a whole. People come to me for many reasons. You may be experiencing anxiety, stress, bereavement, relationship problems, depression, addiction, low self-esteem or something you can’t quite grasp but that is troubling you. I have a wide and deep experience of working successfully with people with differing issues and from differing backgrounds.
I am a qualified person-centred counsellor working with adults and young people. I offer in-person sessions only. Whether your issues are related to the past, or are rooted in the present, counselling can help to alleviate the ways these events affect you and your relationships. Exploring our feelings and how these events have affected us can help to improve our self-worth, self-esteem and self-compassion. As we feel better about ourselves we are able to experience improved relationships and make more positive life choices.
I am a qualified person-centred counsellor working with adults and young people. I offer in-person sessions only. Whether your issues are related to the past, or are rooted in the present, counselling can help to alleviate the ways these events affect you and your relationships. Exploring our feelings and how these events have affected us can help to improve our self-worth, self-esteem and self-compassion. As we feel better about ourselves we are able to experience improved relationships and make more positive life choices.
How does your Counsellor compare?
Number of Counsellors in Sheringham
< 10
Counsellors in Sheringham who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Self Esteem |
| 100% | Stress |
| 100% | Life Transitions |
Average years in practice
15 Years
Gender breakdown
| 100% | Female |
How Counsellors in Sheringham see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Sheringham?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.