Male Counselling in Shepton Mallet, ENG
Cognitive Behaviour Therapy and Counselling are ways of helping you manage your mental and emotional health.
It can be difficult to know where to start when feeling depressed or anxious. I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion. I have over 20 years experience.
Cognitive Behaviour Therapy and Counselling are ways of helping you manage your mental and emotional health.
It can be difficult to know where to start when feeling depressed or anxious. I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion. I have over 20 years experience.
Simon Gaddes
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Shepton Mallet BA4
Waitlist for new clients
I aim to provide you with a safe, caring and professional atmosphere where you can explore your struggles at your own pace and depth. I am a well travelled, life experienced integrative counsellor which means I believe in tapping into various models and approaches, founded upon my deep curiosity of what life expects of us as we journey through it, to assist you with those unique and personal problems you are experiencing. I am experienced in dealing with depression, anxiety and stress and can assist you to explore deeper experiences that may be contributing to your struggles. I am here to hear.
I aim to provide you with a safe, caring and professional atmosphere where you can explore your struggles at your own pace and depth. I am a well travelled, life experienced integrative counsellor which means I believe in tapping into various models and approaches, founded upon my deep curiosity of what life expects of us as we journey through it, to assist you with those unique and personal problems you are experiencing. I am experienced in dealing with depression, anxiety and stress and can assist you to explore deeper experiences that may be contributing to your struggles. I am here to hear.
Counselling should help men live a life where they are free to encounter, without fear, the daily surprises life throws at them. I work with an approach that builds on your strengths and focuses on happiness, not depression, the future, not the past. It is an approach the emphases male values, and fun. My PhD research has revealed that fun is not just about socialising; it’s a potent catalyst for emotional and intellectual growth, with benefits for your personal life and career development.
Counselling should help men live a life where they are free to encounter, without fear, the daily surprises life throws at them. I work with an approach that builds on your strengths and focuses on happiness, not depression, the future, not the past. It is an approach the emphases male values, and fun. My PhD research has revealed that fun is not just about socialising; it’s a potent catalyst for emotional and intellectual growth, with benefits for your personal life and career development.
Christopher Guy Soloman
Psychotherapist, MBACP Accred
Verified Verified
Shepton Mallet BA4 (Online Only)
I am accredited with the BACP and have a wide variety of therapeutic approaches to deal with many mental health problems.
Hello and welcome to my page. I recognise the courage it takes to approach a therapist and would like to help you. Over ten years of practising, therapy has shown me time and time again how people can overcome their problems successfully and live fulfilled and happy lives. In today's pressured world, mental health problems are all too common. Maybe you're struggling with depression or stress or the problem is anxiety, or trauma, or grief. Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown. Whatever the mental health problem, talking therapy can help.
I am accredited with the BACP and have a wide variety of therapeutic approaches to deal with many mental health problems.
Hello and welcome to my page. I recognise the courage it takes to approach a therapist and would like to help you. Over ten years of practising, therapy has shown me time and time again how people can overcome their problems successfully and live fulfilled and happy lives. In today's pressured world, mental health problems are all too common. Maybe you're struggling with depression or stress or the problem is anxiety, or trauma, or grief. Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown. Whatever the mental health problem, talking therapy can help.
More Therapists Nearby
I have counselling experience in many fields, including loss, self-worth, anxiety & depression, spiritual problems, work-related issues, relationships, life goals, and 'trauma-informed'.
What do you need? It is sometimes helpful to ask yourself - "What are my main goals as I go for counselling? What is important to me right now? How would I like to change?" Often all someone needs is some quality time and space to be able to be themselves, and be heard - not feeling judged no matter what they say, and feel some compassion from somebody who cares. In the busy and sometimes harsh world in which we live, I provide that space for you to come as you are, work with your expressed goals, rediscover a new way forward, and deal with the problems you are experiencing. Often people find a positive change in this scenario.
I have counselling experience in many fields, including loss, self-worth, anxiety & depression, spiritual problems, work-related issues, relationships, life goals, and 'trauma-informed'.
What do you need? It is sometimes helpful to ask yourself - "What are my main goals as I go for counselling? What is important to me right now? How would I like to change?" Often all someone needs is some quality time and space to be able to be themselves, and be heard - not feeling judged no matter what they say, and feel some compassion from somebody who cares. In the busy and sometimes harsh world in which we live, I provide that space for you to come as you are, work with your expressed goals, rediscover a new way forward, and deal with the problems you are experiencing. Often people find a positive change in this scenario.
With many years of experience counselling & supporting people for a range of different reasons.
Sliding scale available £25-£65. I am Mike & I am a qualified counsellor & supervisor with many years of experience working with adults & young people in various settings. I am a person-centred counsellor using an integrative framework. My work is underpinned by different approaches including hu manistic approaches, cognitive behavioural therapy, Mindfulness, solution-focused and creative ways of working. I have varied qualifications and experience including a Diploma Level 5, accredited by the National Counselling & Psychotherapy Society MNCPS (Acc.). I provide face-to-face in Puriton, online and telephone counselling See my website
With many years of experience counselling & supporting people for a range of different reasons.
Sliding scale available £25-£65. I am Mike & I am a qualified counsellor & supervisor with many years of experience working with adults & young people in various settings. I am a person-centred counsellor using an integrative framework. My work is underpinned by different approaches including hu manistic approaches, cognitive behavioural therapy, Mindfulness, solution-focused and creative ways of working. I have varied qualifications and experience including a Diploma Level 5, accredited by the National Counselling & Psychotherapy Society MNCPS (Acc.). I provide face-to-face in Puriton, online and telephone counselling See my website
When we feel stuck, experience difficult emotions, or the challenges we have are distressing, finding a space to work through and move beyond what has led you to experience those difficulties can feel overwhelming in itself. Through working together we look to create a space where you can explore, make sense of and manage distress, address challenges and build psychological well-being, while supporting you to build confidence to move forward.
When we feel stuck, experience difficult emotions, or the challenges we have are distressing, finding a space to work through and move beyond what has led you to experience those difficulties can feel overwhelming in itself. Through working together we look to create a space where you can explore, make sense of and manage distress, address challenges and build psychological well-being, while supporting you to build confidence to move forward.
Do you play the guitar? Do you have other ways to self-soothe or manage your emotions? Books maybe, reading and writing.
I can work with you around family issues, teen problems, child behaviour, ASC issues, illness and disability. I will support, collaborate and try to make sense of what is going on. All things eventually pass - I will offer to weather the storm with you. I won’t be judging you or not taking you seriously. We will work together - and it will be work - but we will also aim to have fun and be creative in our work.
Do you play the guitar? Do you have other ways to self-soothe or manage your emotions? Books maybe, reading and writing.
I can work with you around family issues, teen problems, child behaviour, ASC issues, illness and disability. I will support, collaborate and try to make sense of what is going on. All things eventually pass - I will offer to weather the storm with you. I won’t be judging you or not taking you seriously. We will work together - and it will be work - but we will also aim to have fun and be creative in our work.
I provide a nurturing environment in which themes and issues can be explored safely. My overall goal is to enhance client's sense of well-being and ability to thrive. I view each client as an individual who is seeking assistance in aligning with their path. I place great value on the client-therapist relationship, as a client you will experience me as committed to my work, focussed and attentive while being friendly and non-judgemental. I am happy to work face to face or via skype/phone-calls. I am open to negotiating rates if appropriate.
I provide a nurturing environment in which themes and issues can be explored safely. My overall goal is to enhance client's sense of well-being and ability to thrive. I view each client as an individual who is seeking assistance in aligning with their path. I place great value on the client-therapist relationship, as a client you will experience me as committed to my work, focussed and attentive while being friendly and non-judgemental. I am happy to work face to face or via skype/phone-calls. I am open to negotiating rates if appropriate.
I work with clients who typically feel emotionally trapped, oscillating between extremes. For instance, a client with fragile confidence or who struggles with anxiety and shame might isolate themselves socially or avoid taking risks in their career in an attempt to find relief. As their lives feel more restricted, they may have a strong urge to escape the way they feel by further isolating or making drastic changes. Clients seek therapy to break these unhelpful patterns, develop trust in their supportive inner voice, and find more meaningful than reactive change.
I work with clients who typically feel emotionally trapped, oscillating between extremes. For instance, a client with fragile confidence or who struggles with anxiety and shame might isolate themselves socially or avoid taking risks in their career in an attempt to find relief. As their lives feel more restricted, they may have a strong urge to escape the way they feel by further isolating or making drastic changes. Clients seek therapy to break these unhelpful patterns, develop trust in their supportive inner voice, and find more meaningful than reactive change.
Beginning therapy is a big step, but CBT has been proven to be very effective for many years.
With 40 years experience, I can help with a wide range of anxiety and mood difficulties helping to bring about understanding and positive change. This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD (which includes ERP), BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper. I offer appointments 10am -4pm Monday to Friday.
Beginning therapy is a big step, but CBT has been proven to be very effective for many years.
With 40 years experience, I can help with a wide range of anxiety and mood difficulties helping to bring about understanding and positive change. This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD (which includes ERP), BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper. I offer appointments 10am -4pm Monday to Friday.
Josh Lee -Mindfulness Therapy Hub
Psychotherapist, UKCP Trainee
Verified Verified
2 Endorsed
Frome BA11
I offer a free initial consultation to see if working together feels right. Building trust is important, and it is my hope that meeting in person will give you the best sense of how we might work together. If you are struggling with anxiety, depression, self-doubt, relationship difficulties, emotional challenges, or find yourself at a crossroads, I’m here to help. As a registered UKCP Psychotherapist in training, I provide Mindfulness-based Core Process Psychotherapy—a trauma-informed, awareness-based approach that focuses on the mind-body connection.
I offer a free initial consultation to see if working together feels right. Building trust is important, and it is my hope that meeting in person will give you the best sense of how we might work together. If you are struggling with anxiety, depression, self-doubt, relationship difficulties, emotional challenges, or find yourself at a crossroads, I’m here to help. As a registered UKCP Psychotherapist in training, I provide Mindfulness-based Core Process Psychotherapy—a trauma-informed, awareness-based approach that focuses on the mind-body connection.
As a qualified counsellor and an older man with a broad experience of life, I will take the time to listen to you - with kindness, curiosity and compassion.
I work in a professional, friendly and straightforward way. Life isn’t always easy. Things change, or end, or go wrong. Sometimes you can feel overwhelmed, hurt or confused. Sometimes you can get stuck or just not like yourself…Sometimes you might think that you're broken. Whether you’re feeling anxious, depressed or sad; missing someone you loved; are worried by a family issue or you feel your self-esteem or your confidence is not all it could be... Whatever it is, you can talk to me in confidence.
As a qualified counsellor and an older man with a broad experience of life, I will take the time to listen to you - with kindness, curiosity and compassion.
I work in a professional, friendly and straightforward way. Life isn’t always easy. Things change, or end, or go wrong. Sometimes you can feel overwhelmed, hurt or confused. Sometimes you can get stuck or just not like yourself…Sometimes you might think that you're broken. Whether you’re feeling anxious, depressed or sad; missing someone you loved; are worried by a family issue or you feel your self-esteem or your confidence is not all it could be... Whatever it is, you can talk to me in confidence.
Research has shown that online counselling is just as effective as face-to-face therapy and for many people there are distinct advantages because it gives access counselling that would otherwise be unavailable and removes the stigma of physically attending a counselling session.
Hi, I'm Peter, a counsellor, mindfulness teacher and supervisor. I work exclusively online with the aim of offering affordable therapy to clients from the comfort of their own home. I combine person-centred counselling with mindfulness practices and Buddhist psychology and I specialise in working with bereavement, depression, anxiety, stress, anger, trauma, addiction and relationships. We are defined by our relationships, especially by the relationship we have with ourselves. I also supervise qualified counsellors and students as well as supporting practitioners who are working towards accreditation or an academic qualification.
Research has shown that online counselling is just as effective as face-to-face therapy and for many people there are distinct advantages because it gives access counselling that would otherwise be unavailable and removes the stigma of physically attending a counselling session.
Hi, I'm Peter, a counsellor, mindfulness teacher and supervisor. I work exclusively online with the aim of offering affordable therapy to clients from the comfort of their own home. I combine person-centred counselling with mindfulness practices and Buddhist psychology and I specialise in working with bereavement, depression, anxiety, stress, anger, trauma, addiction and relationships. We are defined by our relationships, especially by the relationship we have with ourselves. I also supervise qualified counsellors and students as well as supporting practitioners who are working towards accreditation or an academic qualification.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, wo men and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, wo men and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
My counselling practice is guided by over 20 years of supporting people in difficult and often stressful situations, gained by working operationally in the NHS, Armed Forces, Emergency Services and the RNLI, as well as teaching in schools and a university. This experience informs my practice, enabling me to provide a safe and non-judgemental environment to work through the concern, challenge or problem being faced. I offer CBT, Relationship (Couples) Counselling and ADHD Support to individuals and couples, delivered with a warm, calm and compassionate focus. I can provide counselling face-to-face, online or whilst walking outdoors.
My counselling practice is guided by over 20 years of supporting people in difficult and often stressful situations, gained by working operationally in the NHS, Armed Forces, Emergency Services and the RNLI, as well as teaching in schools and a university. This experience informs my practice, enabling me to provide a safe and non-judgemental environment to work through the concern, challenge or problem being faced. I offer CBT, Relationship (Couples) Counselling and ADHD Support to individuals and couples, delivered with a warm, calm and compassionate focus. I can provide counselling face-to-face, online or whilst walking outdoors.
I work with many clients who for various reasons do not feel therapy is not for them or have unorthodox lifestyles that they feeml may not be understood.
Feeling stuck? Problems that persist and seem resistent to talking therapies often have an unconscious element to them that can be unlocked by hypnosis. Hypnotherapy is not a passive process but a way for the client to take back control of repetitive behaviors and get freedom to "get on with their life". Phobias; anxiety; mental blocks of all kind can all be treated with hypnotherapy. Hypnosis and psychotherapy, can brings deep therapeutic change, relief and release of stuck emotions, unuseful behaviour patterns and problems. Take back control by deciding what messages your deep mind is playing out in your life.
I work with many clients who for various reasons do not feel therapy is not for them or have unorthodox lifestyles that they feeml may not be understood.
Feeling stuck? Problems that persist and seem resistent to talking therapies often have an unconscious element to them that can be unlocked by hypnosis. Hypnotherapy is not a passive process but a way for the client to take back control of repetitive behaviors and get freedom to "get on with their life". Phobias; anxiety; mental blocks of all kind can all be treated with hypnotherapy. Hypnosis and psychotherapy, can brings deep therapeutic change, relief and release of stuck emotions, unuseful behaviour patterns and problems. Take back control by deciding what messages your deep mind is playing out in your life.
Life always throws us difficult stuff to deal with; it wouldn’t be life without it. Sometimes we can shrug these things off, yet at other times they can have an extremely debilitating effect upon us. Sometimes things happen and we bury them, they remain hidden but still exert a force upon us and our behaviour. They can influence us in ways that we would rather they didn’t. Sometimes these things come roaring back at us, out of the blue, unbidden and unwelcome. We all pass through stages in our life where we question everything around us, our relationships, our work, our behaviour and ultimately ourselves.
Life always throws us difficult stuff to deal with; it wouldn’t be life without it. Sometimes we can shrug these things off, yet at other times they can have an extremely debilitating effect upon us. Sometimes things happen and we bury them, they remain hidden but still exert a force upon us and our behaviour. They can influence us in ways that we would rather they didn’t. Sometimes these things come roaring back at us, out of the blue, unbidden and unwelcome. We all pass through stages in our life where we question everything around us, our relationships, our work, our behaviour and ultimately ourselves.
See more therapy options for Shepton Mallet
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Male Counsellors
As a man, why might I want to see a male therapist?
There are many reasons a man might wish to work with a male therapist, including a degree of shared identity, which may help client and therapist connect to each other and allow for a more free-flowing discussion of issues that can be deeply personal. Some men may feel more comfortable talking to a male therapist about relationship concerns, the pressures they feel around the roles society and family place on men, career or job challenges, self-esteem, or anger problems. For some men who have not had a male role models in their lives, a good male therapist may be especially helpful.
How can I find out about a therapist’s experience treating men?
Individuals looking for treatment should feel comfortable directly asking a therapist about their history treating men overall and the issues that arise in therapy with men. A good therapist will be happy to discuss such matters as well as their educational background, approach to treatment, and how they think they can aid a prospective client. Prospective clients should also ask what the expectation is for treatment, and what the fee structure is, and whether and which insurance plans are accepted.
Can clients benefit from having a therapist of the same gender?
Therapy is not gender-specific, but some men as well as women feel more comfortable opening up about their experiences and history with a male therapist. An individual may feel that they have to explain less background information and be on the same page more quickly, particularly when discussing gender-specific challenges, in the case of male clients. Some women have prior negative experiences with women that predispose them to prefer working with a male in therapy. That said, a good clinician can transcend most if not all gender concerns. Ultimately, the most important factor in therapy is the connection and trust the client is able to build with the practitioner.
Would a male therapist have specific training in treating men?
Generally, no. There are no certifications for treating men specifically, but there are continuing education classes that therapists may take that focus on treating men as a group. There are many therapists who focus on men and male issues in their treatment and therefore have experience and expertise in this domain.