Counselling in Shepton Mallet

Beth Chapman Mummy Brain
Psychotherapist, MBABCP
Online Only
I specialise in supporting mothers in the transition to parenthood, especially if this is not feeling the way your thoughts it would or you are struggling to come to terms with a traumatic birth or breastfeeding experience. I aim to help you identify what is really important to you and your family and parent in line with your values. Lets look at what stops you being the parent you want to be. I offer Trauma Therapy, for both recent and historic events, if this is impacting your birth or parenting experience. I can support you if you are struggling with anxiety in pregnancy or after birth.
I specialise in supporting mothers in the transition to parenthood, especially if this is not feeling the way your thoughts it would or you are struggling to come to terms with a traumatic birth or breastfeeding experience. I aim to help you identify what is really important to you and your family and parent in line with your values. Lets look at what stops you being the parent you want to be. I offer Trauma Therapy, for both recent and historic events, if this is impacting your birth or parenting experience. I can support you if you are struggling with anxiety in pregnancy or after birth.
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Jessica Weatherall
Psychotherapist, DCounsPsych, MNCPS Acc.
Many of my clients appear to be coping well on the outside but internally struggle with anxiety, stress, burnout, trauma, low self-esteem, overthinking or emotional overwhelm. Some may feel stuck in unhelpful patterns, while others are navigating difficult life experiences or relationship challenges. I provide a warm, supportive and non-judgemental space where clients can explore their thoughts and feelings safely, gain greater self-understanding and develop healthier ways of coping, helping them move towards greater confidence, balance and emotional wellbeing.
Many of my clients appear to be coping well on the outside but internally struggle with anxiety, stress, burnout, trauma, low self-esteem, overthinking or emotional overwhelm. Some may feel stuck in unhelpful patterns, while others are navigating difficult life experiences or relationship challenges. I provide a warm, supportive and non-judgemental space where clients can explore their thoughts and feelings safely, gain greater self-understanding and develop healthier ways of coping, helping them move towards greater confidence, balance and emotional wellbeing.
01749 706171 View 01749 706171
Tony Humphreys
Psychotherapist, DCounsPsych, PNCPS Acc.
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
01749 601178 View 01749 601178
Harriet Page
Counsellor, MNCPS Acc.
1 Endorsed
New client offer; discounted rate of £40 for the first six face to face clients to book sessions in my beautiful new space. :) If you're someone who actively wants to level up their life and experience and be held accountable in the process, read more! I’m Harriet, a psychotherapeutic counsellor and coach. I support anyone who's trying to better their situation, level up, and break new ground. I specialise in working with those who are aware that things need to change, and want to create a vision of the life they want to live. Together, we explore what’s going on, where you want to be, and most importantly- how to move forward!
New client offer; discounted rate of £40 for the first six face to face clients to book sessions in my beautiful new space. :) If you're someone who actively wants to level up their life and experience and be held accountable in the process, read more! I’m Harriet, a psychotherapeutic counsellor and coach. I support anyone who's trying to better their situation, level up, and break new ground. I specialise in working with those who are aware that things need to change, and want to create a vision of the life they want to live. Together, we explore what’s going on, where you want to be, and most importantly- how to move forward!
01458 555102 View 01458 555102
Zeta O'Gorman
Counsellor, MBACP
As a Humanistic Integrative Therapist, I believe every person is unique and deserves a therapeutic approach tailored to their individual needs. I offer a warm compassionate and non-judgemental space, where you can explore your thoughts, feelings and experiences safely. Together, we can work towards greater self-awareness, resilience and confidence, helping you navigate life's challenges and move forward in a way that feels meaningful to you.
As a Humanistic Integrative Therapist, I believe every person is unique and deserves a therapeutic approach tailored to their individual needs. I offer a warm compassionate and non-judgemental space, where you can explore your thoughts, feelings and experiences safely. Together, we can work towards greater self-awareness, resilience and confidence, helping you navigate life's challenges and move forward in a way that feels meaningful to you.
01798 301377 View 01798 301377
Lucy Gearing
Counsellor, BACP
Hi. Sometimes we can find ourselves in troubling and distressing times, not knowing how to find our way out. It can be much easier and achievable when shared with someone who can support and guide you through it. It can feel very lonely and isolating, often a place you never expected to find yourself in and living through. Finding a way out and some peace can feel like an impossible task. Being able to talk to someone in a non-judgemental environment that gets and understands you can be a massive relief. To know that you have the support of an experienced qualified counsellor is a great support with working through your concerns.
Hi. Sometimes we can find ourselves in troubling and distressing times, not knowing how to find our way out. It can be much easier and achievable when shared with someone who can support and guide you through it. It can feel very lonely and isolating, often a place you never expected to find yourself in and living through. Finding a way out and some peace can feel like an impossible task. Being able to talk to someone in a non-judgemental environment that gets and understands you can be a massive relief. To know that you have the support of an experienced qualified counsellor is a great support with working through your concerns.
01749 608523 View 01749 608523
Somerset Psychotherapy
Psychotherapist, MA, BACP
1 Endorsed
You may feel overwhelmed, unseen, or unsure how to make sense of your identity, past or present. Perhaps you’re LGBTQ+, neurodivergent, or carrying trauma. Maybe early experiences shaped how you see yourself, and you’re ready for that to change. You want someone who understands without judgment. You’re hoping to unmask, understand and share your emotions, heal old wounds, and grow into a steadier sense of who you are and what you want. Most of all, you’re longing for a safe, warm space where you can finally feel understood and supported.
You may feel overwhelmed, unseen, or unsure how to make sense of your identity, past or present. Perhaps you’re LGBTQ+, neurodivergent, or carrying trauma. Maybe early experiences shaped how you see yourself, and you’re ready for that to change. You want someone who understands without judgment. You’re hoping to unmask, understand and share your emotions, heal old wounds, and grow into a steadier sense of who you are and what you want. Most of all, you’re longing for a safe, warm space where you can finally feel understood and supported.
01373 480732 View 01373 480732
Gemma Spence
Psychotherapist, MRes, UKCP Trainee
Hello and welcome. People often come to therapy when life feels overwhelming, when change is happening, or when familiar patterns keep pulling them into places of difficulty. Sometimes emotions feel too much to hold alone, or we sense that something within us is wanting to be heard. Beginning therapy can feel like a big step, but with the right support it can become a gentle and nourishing process. I’m a senior trainee in Core Process Psychotherapy and offer a safe, non-judgemental space to explore your experience with present-moment awareness and a gentle attention to what is happening in your body.
Hello and welcome. People often come to therapy when life feels overwhelming, when change is happening, or when familiar patterns keep pulling them into places of difficulty. Sometimes emotions feel too much to hold alone, or we sense that something within us is wanting to be heard. Beginning therapy can feel like a big step, but with the right support it can become a gentle and nourishing process. I’m a senior trainee in Core Process Psychotherapy and offer a safe, non-judgemental space to explore your experience with present-moment awareness and a gentle attention to what is happening in your body.
01458 552349 View 01458 552349
Lucy Rutterford
Counsellor, MBACP
Serves Area
I am a play and creative arts therapist, with additional training in sandplay therapy. I work with children aged 4-14 years and increasingly with children who are aged 8+. Play is a developmentally appropriate therapy for children. Older children often talk more about what is going on for them too and creative arts therapy (such as sandplay and art) helps deepen self-awareness and self-expression. I offer a safe, gentle and sensitive space for children and young people to be accepted however they are. I have experience in working with a range of presenting issues and difficulties and work collaboratively with parents.
I am a play and creative arts therapist, with additional training in sandplay therapy. I work with children aged 4-14 years and increasingly with children who are aged 8+. Play is a developmentally appropriate therapy for children. Older children often talk more about what is going on for them too and creative arts therapy (such as sandplay and art) helps deepen self-awareness and self-expression. I offer a safe, gentle and sensitive space for children and young people to be accepted however they are. I have experience in working with a range of presenting issues and difficulties and work collaboratively with parents.
01373 481549 View 01373 481549
Jessica L Rewse-Davies
Counsellor, MNCPS Acc.
Serves Area
Would you like to feel less fearful, not be held back by your thoughts, to feel more at ease in yourself and with others, and experience more confidence? Maybe you'd like to better understand how past experiences may be impacting you in the present, and how to change familiar and unhelpful patterns to improve your relationships? With skilled and focused support all of this is possible! You are unique so I aim to work with your experiences in a way that is suited to you. I work with a range of issues and have a particular passion for working with anger, depressive feelings, and communication issues that impede relationships.
Would you like to feel less fearful, not be held back by your thoughts, to feel more at ease in yourself and with others, and experience more confidence? Maybe you'd like to better understand how past experiences may be impacting you in the present, and how to change familiar and unhelpful patterns to improve your relationships? With skilled and focused support all of this is possible! You are unique so I aim to work with your experiences in a way that is suited to you. I work with a range of issues and have a particular passion for working with anger, depressive feelings, and communication issues that impede relationships.
01749 608468 View 01749 608468
Julie Page
Counsellor, MBACP
Serves Area
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
01458 555909 View 01458 555909
Paula Squibbs
Psychotherapist, DCounsPsych, MNCPS Acc.
Serves Area
Hi, I’m Paula. First and foremost, I am a genuinely warm, compassionate and caring person with a heart that compels me to help and support others. This will always be at the forefront of my work with clients. Building a strong, trusting therapeutic relationship is vital for effective therapy. My way of connecting with people helps to put them at ease and allows them to open up and feel genuinely heard.
Hi, I’m Paula. First and foremost, I am a genuinely warm, compassionate and caring person with a heart that compels me to help and support others. This will always be at the forefront of my work with clients. Building a strong, trusting therapeutic relationship is vital for effective therapy. My way of connecting with people helps to put them at ease and allows them to open up and feel genuinely heard.
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Traci Postings
Psychotherapist, MA, MBACP Accred
Serves Area
Life can be incredibly painful and confusing. There can be times we don’t know what to do or where to turn. Counselling and psychotherapy can offer a safe space to try and work things out and find a better, more fulfilling way of life. It can sometimes helpful to look at the past, to help us better understand And heal the present. I have over 20 years experience. I also work for BACP - British Association of Counselling and Psychotherapy in the Professional Standards team.
Life can be incredibly painful and confusing. There can be times we don’t know what to do or where to turn. Counselling and psychotherapy can offer a safe space to try and work things out and find a better, more fulfilling way of life. It can sometimes helpful to look at the past, to help us better understand And heal the present. I have over 20 years experience. I also work for BACP - British Association of Counselling and Psychotherapy in the Professional Standards team.
01458 555113 View 01458 555113
Emma Pickerill
Psychotherapist, UKCP Trainee
Serves Area
Collapse-Aware, Decolonizing Psychotherapy. Working outdoors and/or in a cosy cabin in the town centre. Bearing witness to the collapse of multiple systems, more of us grow increasingly estranged from the values of capitalism. Watching the legacy of colonialism play out before us on the world stage while living with it inscribed on our bodies can push us to the edge of despair. Psychotherapy in this time and place calls for Radical Hope. Audre Lourde said "The masters tools will never dismantle the masters house.". Decolonizing psychotherapy acknowledges the past, centres us in the present and actively constructs the future.
Collapse-Aware, Decolonizing Psychotherapy. Working outdoors and/or in a cosy cabin in the town centre. Bearing witness to the collapse of multiple systems, more of us grow increasingly estranged from the values of capitalism. Watching the legacy of colonialism play out before us on the world stage while living with it inscribed on our bodies can push us to the edge of despair. Psychotherapy in this time and place calls for Radical Hope. Audre Lourde said "The masters tools will never dismantle the masters house.". Decolonizing psychotherapy acknowledges the past, centres us in the present and actively constructs the future.
01935 312715 View 01935 312715
Oksana Perry
Counsellor, PhD, BPC
Serves Area
I offer a space where you can take time to explore your experiences, thoughts and feelings to understand yourself more deeply. I believe that every person’s story is unique, shaped by their own experiences, background, culture, and the challenges they have faced. I aim to create a space where you can feel heard and understood. I work with people seeking support for anxiety and depression, low self-esteem, relationship difficulties and attachment issues, addictions, grief and loss, life transitions, work-related stress, burnout, family pressures and caregiving strain. We can also explore creative ways to express yourself.
I offer a space where you can take time to explore your experiences, thoughts and feelings to understand yourself more deeply. I believe that every person’s story is unique, shaped by their own experiences, background, culture, and the challenges they have faced. I aim to create a space where you can feel heard and understood. I work with people seeking support for anxiety and depression, low self-esteem, relationship difficulties and attachment issues, addictions, grief and loss, life transitions, work-related stress, burnout, family pressures and caregiving strain. We can also explore creative ways to express yourself.
01749 706008 View 01749 706008
Rose Persson
Psychotherapist, BPC
Serves Area
Not accepting new clients
You may feel your problems are too small or insignificant and may find it hard to understand why things seem so difficult but I am particularly equipped to work with those who really want to understand what might be underlying their current feelings of depression or anxiety.
You may feel your problems are too small or insignificant and may find it hard to understand why things seem so difficult but I am particularly equipped to work with those who really want to understand what might be underlying their current feelings of depression or anxiety.
01963 408881 View 01963 408881
Christopher Guy Soloman
Psychotherapist, MBACP Accred
Serves Area
Hello and welcome to my page. I recognise the courage it takes to approach a therapist and would like to help you. Over ten years of practising, therapy has shown me time and time again how people can overcome their problems successfully and live fulfilled and happy lives. In today's pressured world, mental health problems are all too common. Maybe you're struggling with depression or stress or the problem is anxiety, or trauma, or grief. Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown. Whatever the mental health problem, talking therapy can help.
Hello and welcome to my page. I recognise the courage it takes to approach a therapist and would like to help you. Over ten years of practising, therapy has shown me time and time again how people can overcome their problems successfully and live fulfilled and happy lives. In today's pressured world, mental health problems are all too common. Maybe you're struggling with depression or stress or the problem is anxiety, or trauma, or grief. Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown. Whatever the mental health problem, talking therapy can help.
01749 608528 View 01749 608528
Claire Angela Tabor
Psychotherapist, MNCPS Acc.
Serves Area
We are all products of our upbringing and experiences and sometimes this can lead to problems in the present. Anxiety, low self esteem and not feeling good in relationships for example. I can work with you to unravel what this is about and help you find new ways of coping and moving forwards. We can talk or use creative methods to facilitate this discovery process. I work with young people, adults and couples and the work is all driven by you and on your terms. I offer a free, initial meeting so you can decide if I am the right Counsellor for you. I also offer Clinical Supervision for other Professional Counsellors and Trainees.
We are all products of our upbringing and experiences and sometimes this can lead to problems in the present. Anxiety, low self esteem and not feeling good in relationships for example. I can work with you to unravel what this is about and help you find new ways of coping and moving forwards. We can talk or use creative methods to facilitate this discovery process. I work with young people, adults and couples and the work is all driven by you and on your terms. I offer a free, initial meeting so you can decide if I am the right Counsellor for you. I also offer Clinical Supervision for other Professional Counsellors and Trainees.
07481 339122 View 07481 339122
Emmelaine Leighton-McCardell
Counsellor, DCounsPsych, MBACP
1 Endorsed
Serves Area
I am an identity affirming therapist offering 121 support for adults and young people. I specialise in clients with ADHD, Autism and neurodivergence, anxiety and mood disorders, as well as providing family support to caregivers with neurodivergent children. I work in an outdoor setting and I also offer online sessions. I provide a supportive and safe space to talk. I hold individuality and autonomy at the centre of my practice and as a result, my work is very much tailored to meet what you need. I choose to work flexibly and without judgment, so that you can express yourself in whatever way feels most comfortable.
I am an identity affirming therapist offering 121 support for adults and young people. I specialise in clients with ADHD, Autism and neurodivergence, anxiety and mood disorders, as well as providing family support to caregivers with neurodivergent children. I work in an outdoor setting and I also offer online sessions. I provide a supportive and safe space to talk. I hold individuality and autonomy at the centre of my practice and as a result, my work is very much tailored to meet what you need. I choose to work flexibly and without judgment, so that you can express yourself in whatever way feels most comfortable.
01458 552285 View 01458 552285
Alina Elena Lisman
Counsellor, MSc, MBACP Accred
Serves Area
Are you seeking a supportive, dynamic space to explore your anxiety, thoughts, emotions and challenges with honesty and self compassion? Would you like to gain clarity on past difficulties or navigate present life and relationships? Are you aiming to overcome trauma, shame, family issues, self-doubt, low self esteem, low self confidence or depression ? If you favour an engaging, dynamic approach that fosters deep self reflection and meaningful change, please keep reading.
Are you seeking a supportive, dynamic space to explore your anxiety, thoughts, emotions and challenges with honesty and self compassion? Would you like to gain clarity on past difficulties or navigate present life and relationships? Are you aiming to overcome trauma, shame, family issues, self-doubt, low self esteem, low self confidence or depression ? If you favour an engaging, dynamic approach that fosters deep self reflection and meaningful change, please keep reading.
01761 254167 View 01761 254167

How does your Counsellor compare?

Number of Counsellors in Shepton Mallet

20+

Average cost per session

£55

Counsellors in Shepton Mallet who prioritize treating:

87% Depression
87% Anxiety
78% Relationship Issues
78% Self Esteem
70% Stress
61% Trauma and PTSD
61% Complex PTSD

Average years in practice

10 Years

Top 3 insurances accepted

100% Aviva
100% AXA PPP
50% Bupa

How Counsellors in Shepton Mallet see their clients

91% In Person and Online
9% Online Only

Gender breakdown

83% Female
13% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Shepton Mallet?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.