Women's Issues Counselling in Shepperton
Are you living with a chronic health condition or disability? It can feel overwhelming and exhausting to meet the expectations of others and even your own. You may long to be seen, heard, and understood.
My area of expertise is disability and chronic health conditions. I am passionate about enabling and empowering individuals to live the best life they can – despite the obstacles and experiences life has thrown at them.
Your life experiences are unique to you. Together, in a compassionate environment, we can explore the challenges you face.
Are you living with a chronic health condition or disability? It can feel overwhelming and exhausting to meet the expectations of others and even your own. You may long to be seen, heard, and understood.
My area of expertise is disability and chronic health conditions. I am passionate about enabling and empowering individuals to live the best life they can – despite the obstacles and experiences life has thrown at them.
Your life experiences are unique to you. Together, in a compassionate environment, we can explore the challenges you face.
Hello, I’m Rebecca and I work with people experiencing anxiety, overwhelm, stress and perfectionism. Maybe you’re looking for help because you find yourself lying awake at night feeling worried and anxious? Perhaps you would like to make changes in your life, but you don’t know where to begin, or you’re afraid to get started because you don’t want to get it wrong? Or maybe it feels as if everything is just too much and your worries and concerns are affecting the way you live your life and your relationships?
Hello, I’m Rebecca and I work with people experiencing anxiety, overwhelm, stress and perfectionism. Maybe you’re looking for help because you find yourself lying awake at night feeling worried and anxious? Perhaps you would like to make changes in your life, but you don’t know where to begin, or you’re afraid to get started because you don’t want to get it wrong? Or maybe it feels as if everything is just too much and your worries and concerns are affecting the way you live your life and your relationships?
Today, more and more people are faced with overwhelming stress, in their relationships, at work and in their personal circumstances. However more and more people are becoming aware and motivated to take steps towards a more fulfilled and happy life. If you feel worried or depressed in your present situation and/or stuck and unhappy in your relationship, talking to a therapist may be the best choice you make. Therapy offers a safe and confidential space for you to explore your thoughts and feelings, get support, understanding and professional guidance towards a resolution and peace of mind.
Today, more and more people are faced with overwhelming stress, in their relationships, at work and in their personal circumstances. However more and more people are becoming aware and motivated to take steps towards a more fulfilled and happy life. If you feel worried or depressed in your present situation and/or stuck and unhappy in your relationship, talking to a therapist may be the best choice you make. Therapy offers a safe and confidential space for you to explore your thoughts and feelings, get support, understanding and professional guidance towards a resolution and peace of mind.
I am a Psychologist trained in CBT, EMDR, CPT, DBT, working with children, youth, and women. As a Muslim woman, I believe an empathetic and non-judgemental attitude is the key where a client exploring his/her inner world to make a positive change. I am flexible in my approach working with my clients with a positive attitude. Small goals can lead to bigger goals. I help my clients set up the right goals for themselves. change can begin from inside as well as outside. I work with my clients to make them aware of their potential and strengths
I am a Psychologist trained in CBT, EMDR, CPT, DBT, working with children, youth, and women. As a Muslim woman, I believe an empathetic and non-judgemental attitude is the key where a client exploring his/her inner world to make a positive change. I am flexible in my approach working with my clients with a positive attitude. Small goals can lead to bigger goals. I help my clients set up the right goals for themselves. change can begin from inside as well as outside. I work with my clients to make them aware of their potential and strengths
Is it time to talk? Do you need a confidential non-judgmental space to speak and be heard while navigating your life's journey? Are you experiencing difficulties in your life such as a divorce, separation, or bereavement? Do you feel anxious or depressed? Are you struggling to understand your feelings or emotions or feel that something is not quite right yet you are unable to make sense of your feelings? You might wish to deal with difficult experiences, relationship issues, face fears, deal with anxiety-related issues, or build self esteem and coping strategies.
Is it time to talk? Do you need a confidential non-judgmental space to speak and be heard while navigating your life's journey? Are you experiencing difficulties in your life such as a divorce, separation, or bereavement? Do you feel anxious or depressed? Are you struggling to understand your feelings or emotions or feel that something is not quite right yet you are unable to make sense of your feelings? You might wish to deal with difficult experiences, relationship issues, face fears, deal with anxiety-related issues, or build self esteem and coping strategies.
Counselling can be an opportunity to focus on yourself and bring change to your current situation. Therapy is a leap of faith that can result in growth and self-awareness. Times can be difficult, and navigating yourself through this can be the biggest challenge of all, but together, we can bring "You" into focus to work on what may be causing difficulties in your life. I work in a way that allows us to explore the initial issues and find further understanding of what is causing these under the surface.
Counselling can be an opportunity to focus on yourself and bring change to your current situation. Therapy is a leap of faith that can result in growth and self-awareness. Times can be difficult, and navigating yourself through this can be the biggest challenge of all, but together, we can bring "You" into focus to work on what may be causing difficulties in your life. I work in a way that allows us to explore the initial issues and find further understanding of what is causing these under the surface.
Are you feeling overwhelmed by anxiety, OCD, stress, relationship difficulties, loss or changes in your life? Perhaps you have been coping for a long time, but something no longer feels manageable. You may find yourself overthinking, feeling stuck, or wondering why you respond to things in the way that you do.
I work with adults and teenagers, offering a thoughtful, compassionate and collaborative space where we can explore what is happening and make sense of it together. You don't need to have the right words or know exactly where to begin; we can start wherever you are.
Are you feeling overwhelmed by anxiety, OCD, stress, relationship difficulties, loss or changes in your life? Perhaps you have been coping for a long time, but something no longer feels manageable. You may find yourself overthinking, feeling stuck, or wondering why you respond to things in the way that you do.
I work with adults and teenagers, offering a thoughtful, compassionate and collaborative space where we can explore what is happening and make sense of it together. You don't need to have the right words or know exactly where to begin; we can start wherever you are.
More Therapists Nearby
Hello, I’m Charlotte, a counsellor and psychotherapist providing private one-to-one sessions in person in Long Melford, Suffolk and via Zoom. I offer a non-judgmental and safe environment for you to talk and explore what is on your mind, your worries and concerns. Whatever you are going through, I can help you reflect on how you are living and make any changes, if that is what you want. I have more than 20 years experience counselling in a variety of different environments helping a wide range of people. I completed a doctorate in Psychotherapy NSPC/Middlesex University and I teach and provide clinical supervision.
Hello, I’m Charlotte, a counsellor and psychotherapist providing private one-to-one sessions in person in Long Melford, Suffolk and via Zoom. I offer a non-judgmental and safe environment for you to talk and explore what is on your mind, your worries and concerns. Whatever you are going through, I can help you reflect on how you are living and make any changes, if that is what you want. I have more than 20 years experience counselling in a variety of different environments helping a wide range of people. I completed a doctorate in Psychotherapy NSPC/Middlesex University and I teach and provide clinical supervision.
You may be feeling overwhelmed, stuck or disconnected from yourself or others. Perhaps you’re navigating neurodivergence, the impact of trauma, identity changes, relationship difficulties or the emotional demands of work or family life. You might be used to coping alone and now want space to understand what’s going on beneath the surface, make sense of patterns, and feel more grounded, confident and connected in your life and relationships.
You may be feeling overwhelmed, stuck or disconnected from yourself or others. Perhaps you’re navigating neurodivergence, the impact of trauma, identity changes, relationship difficulties or the emotional demands of work or family life. You might be used to coping alone and now want space to understand what’s going on beneath the surface, make sense of patterns, and feel more grounded, confident and connected in your life and relationships.
I specialise in: Healing The Mother Wound, Childless Menopause, Anxiety Related stress, Grief and Loss. I support couples with relationship issues and those who are struggling with childhood trauma and sibling rivalry.
I specialise in: Healing The Mother Wound, Childless Menopause, Anxiety Related stress, Grief and Loss. I support couples with relationship issues and those who are struggling with childhood trauma and sibling rivalry.
Are you weighed down by anxiety or depression? Perhaps you are going through fertility treatment and you feel an overwhelming mix of emotions - including hope and fear - and you're holding it all together - lots of spinning plates - it feels too much to carry at times. Have you given birth and the birth was difficult and you know that you need to process what happened to you, but at the same time you push the memory away so that you can get through the day - perhaps your body is different, now, since you gave birth? Perhaps you have scars, stretch marks, loose skin, a prolapse? Are you feeling lost and unsure of who you are?
Are you weighed down by anxiety or depression? Perhaps you are going through fertility treatment and you feel an overwhelming mix of emotions - including hope and fear - and you're holding it all together - lots of spinning plates - it feels too much to carry at times. Have you given birth and the birth was difficult and you know that you need to process what happened to you, but at the same time you push the memory away so that you can get through the day - perhaps your body is different, now, since you gave birth? Perhaps you have scars, stretch marks, loose skin, a prolapse? Are you feeling lost and unsure of who you are?
Reaching out for support isn’t always easy, especially when life feels overwhelming or you’re stuck in patterns you don’t fully understand. You may feel anxious, low, or sense something isn’t quite right, even if you can’t name it. These experiences can be confusing and isolating, and it takes courage to take the first step toward making sense of them. I provide a safe, confidential space to explore what’s beneath the surface at a pace that suits you. Therapy can bring clarity to confusing or difficult experiences. Together, we’ll work to understand your emotional world and build greater self-awareness, resilience, and choice.
Reaching out for support isn’t always easy, especially when life feels overwhelming or you’re stuck in patterns you don’t fully understand. You may feel anxious, low, or sense something isn’t quite right, even if you can’t name it. These experiences can be confusing and isolating, and it takes courage to take the first step toward making sense of them. I provide a safe, confidential space to explore what’s beneath the surface at a pace that suits you. Therapy can bring clarity to confusing or difficult experiences. Together, we’ll work to understand your emotional world and build greater self-awareness, resilience, and choice.
You’re someone others depend on, the one who keeps things moving, holds things together, and rarely lets things drop.
From the outside, you seem capable and in control. But internally, it can feel heavier than it looks. You might find yourself overthinking, stretched, or quietly carrying more than anyone realises.
You’re someone others depend on, the one who keeps things moving, holds things together, and rarely lets things drop.
From the outside, you seem capable and in control. But internally, it can feel heavier than it looks. You might find yourself overthinking, stretched, or quietly carrying more than anyone realises.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
Life can feel overwhelming at times. You may be struggling with anxiety, low mood, relationship difficulties, loss, or simply feeling unsure of who you are or where you’re heading. I offer 1:1 counselling or hypnotherapy in a safe, confidential space, either online or in person. Together, we can explore your thoughts, feelings and experiences at a pace that feels right for you, helping you gain clarity, strengthen self-understanding and move towards meaningful change. I will work alongside you offering empathy, professional insight and tailored approaches to help you find the path that feels right for you.
Life can feel overwhelming at times. You may be struggling with anxiety, low mood, relationship difficulties, loss, or simply feeling unsure of who you are or where you’re heading. I offer 1:1 counselling or hypnotherapy in a safe, confidential space, either online or in person. Together, we can explore your thoughts, feelings and experiences at a pace that feels right for you, helping you gain clarity, strengthen self-understanding and move towards meaningful change. I will work alongside you offering empathy, professional insight and tailored approaches to help you find the path that feels right for you.
I am a registered Psychotherapist & Nutritional Therapist. I have a wealth of experience, both here and abroad, supporting individuals and couples experiencing: -Stress & anxiety -Self harm -Disordered eating -Addiction -Grief -Fertility issues & -Menopause transition issues. I would like to support you in gaining a deeper insight into the drivers of your distress & find better ways to cope & bring about change. After nearly 20 years in the field, I passionately believe in the bidirectional relationship between mental & physical health, meaning emotional balance is key to achieving an optimum state of health.
I am a registered Psychotherapist & Nutritional Therapist. I have a wealth of experience, both here and abroad, supporting individuals and couples experiencing: -Stress & anxiety -Self harm -Disordered eating -Addiction -Grief -Fertility issues & -Menopause transition issues. I would like to support you in gaining a deeper insight into the drivers of your distress & find better ways to cope & bring about change. After nearly 20 years in the field, I passionately believe in the bidirectional relationship between mental & physical health, meaning emotional balance is key to achieving an optimum state of health.
I specialise in working with professional women and LGBTQ+ clients(looking at systemic/legacy oppressions), as well as people who feel drawn to an embodied, relational and depth-oriented approach. Many of the people I work with are living with the impact of trauma, complex trauma, or long-standing emotional patterns. I have particular experience supporting survivors of sexual abuse and sexual violence, alongside clients navigating anxiety, depression, low self-esteem, family and relationship difficulties, bereavement and loss, identity-related distress, shame, chronic stress and dissociation.
I specialise in working with professional women and LGBTQ+ clients(looking at systemic/legacy oppressions), as well as people who feel drawn to an embodied, relational and depth-oriented approach. Many of the people I work with are living with the impact of trauma, complex trauma, or long-standing emotional patterns. I have particular experience supporting survivors of sexual abuse and sexual violence, alongside clients navigating anxiety, depression, low self-esteem, family and relationship difficulties, bereavement and loss, identity-related distress, shame, chronic stress and dissociation.
If you’re caught in cycles of anxiety, relationship issues, or struggling after a breakup or divorce, you might feel exhausted by self-doubt, and the emotional ups and downs. You may long for clarity, calm, and a way to feel more secure in yourself and your relationships. If this describes you, I'm here to help. I'm also very much here to support the important changes and transitions of life - going to university, leaving home, finding a partner, living together, marriage, having a family, menopause, old age, and bereavement. Life shifts can be deeply unsettling, but we can work closely together to make them more manageable.
If you’re caught in cycles of anxiety, relationship issues, or struggling after a breakup or divorce, you might feel exhausted by self-doubt, and the emotional ups and downs. You may long for clarity, calm, and a way to feel more secure in yourself and your relationships. If this describes you, I'm here to help. I'm also very much here to support the important changes and transitions of life - going to university, leaving home, finding a partner, living together, marriage, having a family, menopause, old age, and bereavement. Life shifts can be deeply unsettling, but we can work closely together to make them more manageable.
I'm an HCPC-registered Clinical Psychologist with over 15 years' experience working across both the NHS and private practice. I often work with people experiencing anxiety, stress, low mood, trauma and life transitions, with a particular interest in women's mental health, including pregnancy, birth and early parenthood. I offer a warm, compassionate and collaborative space to help you make sense of what you're experiencing, reconnect with your strengths, and move forward in a way that feels right for you.
I'm an HCPC-registered Clinical Psychologist with over 15 years' experience working across both the NHS and private practice. I often work with people experiencing anxiety, stress, low mood, trauma and life transitions, with a particular interest in women's mental health, including pregnancy, birth and early parenthood. I offer a warm, compassionate and collaborative space to help you make sense of what you're experiencing, reconnect with your strengths, and move forward in a way that feels right for you.
They say the Body Keeps the Score... And something keeps bringing you back to the same stuck places — the same anxious patterns, the same relationship dynamics, the same pain or signals from your body that you tend to ignore. Perhaps you've tried pushing through. Maybe you've tried talking about it. And talking helps. But your body has been waiting patiently for its turn. Here, we listen to both.
I'm Beth, a clinical psychologist and therapeutic yoga teacher integrating modern psychology with somatic processing. I'm here to support your journey towards real, lasting change.
Together, we regulate, rewire, and reconnect with joy.
They say the Body Keeps the Score... And something keeps bringing you back to the same stuck places — the same anxious patterns, the same relationship dynamics, the same pain or signals from your body that you tend to ignore. Perhaps you've tried pushing through. Maybe you've tried talking about it. And talking helps. But your body has been waiting patiently for its turn. Here, we listen to both.
I'm Beth, a clinical psychologist and therapeutic yoga teacher integrating modern psychology with somatic processing. I'm here to support your journey towards real, lasting change.
Together, we regulate, rewire, and reconnect with joy.
Nearby Women's Issues Counsellors Searches for Shepperton
- Addlestone
- Ashford (Surrey)
- Chertsey
- East Molesey
- Feltham
- Hampton
- Hampton Hill
- Staines
- Sunbury-on-Thames
- Walton-on-Thames
- West Byfleet
- Weybridge
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.