Bereavement Counselling in Shenley
Not everybody has been fortunate enough to have been heard. To talk and feel they are being listened to. I would like to be able to give you this opportunity. In a safe, reliable and comfortable setting I will offer you a non-judgemental space in which to explore difficult feelings and share your thoughts. Life is often fast paced and I would like to offer you the opportunity to slow down a little.
Not everybody has been fortunate enough to have been heard. To talk and feel they are being listened to. I would like to be able to give you this opportunity. In a safe, reliable and comfortable setting I will offer you a non-judgemental space in which to explore difficult feelings and share your thoughts. Life is often fast paced and I would like to offer you the opportunity to slow down a little.
It's ok not to be ok... Your issues, conflicts, feelings and emotions are always valid. Even if it seems like other people have experienced ‘worse’ or experienced the same and don’t feel affected by them. Even if what troubles you happened a long time ago, even if no one knows, your hurting is real and you deserve a space to talk about it. It isn’t desperate or needy or attention-seeking, it’s self-care and probably the bravest thing you’ll ever do...
It's ok not to be ok... Your issues, conflicts, feelings and emotions are always valid. Even if it seems like other people have experienced ‘worse’ or experienced the same and don’t feel affected by them. Even if what troubles you happened a long time ago, even if no one knows, your hurting is real and you deserve a space to talk about it. It isn’t desperate or needy or attention-seeking, it’s self-care and probably the bravest thing you’ll ever do...
FREE 30 minutes.
Are you constantly seeking praise? Are you constantly feeling undervalued? Are you constantly feeling anxiety is taking over your life?
My aim is to help you gain deeper self-understanding within a supportive, challenging warm and non-judgmental environment. creating the foundations for lasting change and personal growth.
I have extensive experience supporting individuals with burnout, chronic fatigue, anxiety, emotional dysregulation, low self-esteem, and low confidence. I also work with those who feel stuck in life, struggle with fear of the unknown, are navigating challenging life transitions.
FREE 30 minutes.
Are you constantly seeking praise? Are you constantly feeling undervalued? Are you constantly feeling anxiety is taking over your life?
My aim is to help you gain deeper self-understanding within a supportive, challenging warm and non-judgmental environment. creating the foundations for lasting change and personal growth.
I have extensive experience supporting individuals with burnout, chronic fatigue, anxiety, emotional dysregulation, low self-esteem, and low confidence. I also work with those who feel stuck in life, struggle with fear of the unknown, are navigating challenging life transitions.
Taking that first step, seeking help with difficult feelings, thoughts or experiences takes courage and strength. Offering a non judgemental, compassionate and supportive space I commit to ensuring you have control of the pace and subject matter you bring, and to work with you to find new perspectives, build trust in your own judgement and a stronger sense of self. With experience in hospital, private residential units, charitable organisations and private clients, with adolescents, young adults and adults or varying genders, I work with long and short term clients.
Taking that first step, seeking help with difficult feelings, thoughts or experiences takes courage and strength. Offering a non judgemental, compassionate and supportive space I commit to ensuring you have control of the pace and subject matter you bring, and to work with you to find new perspectives, build trust in your own judgement and a stronger sense of self. With experience in hospital, private residential units, charitable organisations and private clients, with adolescents, young adults and adults or varying genders, I work with long and short term clients.
With experience in addiction, abuse, bereavement, relationships, sexuality and gender issues, loss & trauma, I am resilient and able to support you through whatever has brought you to seek counselling.
It may not be visible but you are suffering inside, and you have taken the first courageous step, seeking a therapist. Life may seem OK and up to now you have managed but something inside is stirring, and its hard to carry on as you have been. You have been judged, not heard and felt worthless or invisible, and you may feel anxious, angry, depressed, detached, frightened, vulnerable, low self worth, unmotivated and unable to trust your own judgement right now. I believe you have an innate ability to be more, and can support you to work through these feelings. Take the next brave step if you are ready and call for a consultation.
With experience in addiction, abuse, bereavement, relationships, sexuality and gender issues, loss & trauma, I am resilient and able to support you through whatever has brought you to seek counselling.
It may not be visible but you are suffering inside, and you have taken the first courageous step, seeking a therapist. Life may seem OK and up to now you have managed but something inside is stirring, and its hard to carry on as you have been. You have been judged, not heard and felt worthless or invisible, and you may feel anxious, angry, depressed, detached, frightened, vulnerable, low self worth, unmotivated and unable to trust your own judgement right now. I believe you have an innate ability to be more, and can support you to work through these feelings. Take the next brave step if you are ready and call for a consultation.
Areas I Work With:
ADHD & neurodivergence
Anxiety, overthinking & overwhelm
OCD
Depression & low mood
Grief, bereavement & loss
Living with Cancer
Relationship difficulties
Trauma & childhood experiences
Identity, sexuality, difference & belonging
Midlife transitions
Low self-worth & imposter feelings,
And More....
Hello, I’m Nazik, a warm, grounded, relational Neuro- affirming Counsellor offering a calm space where you can slow down, breath, and make sense of what’s happening in your inner world.
My approach is gentle, collaborative and human. I believe therapy works best when you feel safe, seen, and met without judgement.
I support adults (18+) who may be feeling overwhelmed, stuck, lost, or exhausted from trying to cope alone.
Areas I Work With:
ADHD & neurodivergence
Anxiety, overthinking & overwhelm
OCD
Depression & low mood
Grief, bereavement & loss
Living with Cancer
Relationship difficulties
Trauma & childhood experiences
Identity, sexuality, difference & belonging
Midlife transitions
Low self-worth & imposter feelings,
And More....
Hello, I’m Nazik, a warm, grounded, relational Neuro- affirming Counsellor offering a calm space where you can slow down, breath, and make sense of what’s happening in your inner world.
My approach is gentle, collaborative and human. I believe therapy works best when you feel safe, seen, and met without judgement.
I support adults (18+) who may be feeling overwhelmed, stuck, lost, or exhausted from trying to cope alone.
Are you feeling low, anxious or stressed? Are you struggling to manage overwhelming emotions or battling with thoughts or behaviours? Would you like to feel understood and supported to explore effective solutions?
Are you feeling low, anxious or stressed? Are you struggling to manage overwhelming emotions or battling with thoughts or behaviours? Would you like to feel understood and supported to explore effective solutions?
More Therapists Nearby
We all want to feel good in our skin, to be understood and enjoy life.
Sometimes life brings challenges, the way is unclear, or it all just fees overwhelming.
Maybe changes in life or relationships are challenging. You might be anxious or depressed, and want to be in a different place but feel stuck.
I believe that we have inner wisdom that can guide us, if provided with a safe space, to be ourselves, to share and reflect.
You might be looking for support in making sense of things, letting go and getting closer to your needs. A place to explore your emotions and experiences in a meaningful way, towards positive changes.
We all want to feel good in our skin, to be understood and enjoy life.
Sometimes life brings challenges, the way is unclear, or it all just fees overwhelming.
Maybe changes in life or relationships are challenging. You might be anxious or depressed, and want to be in a different place but feel stuck.
I believe that we have inner wisdom that can guide us, if provided with a safe space, to be ourselves, to share and reflect.
You might be looking for support in making sense of things, letting go and getting closer to your needs. A place to explore your emotions and experiences in a meaningful way, towards positive changes.
When grief, family conflict, or life’s pace leaves you fragmented, I provide a warm, compassionate, and deeply relational space to help you move beyond just 'getting by
With 16+ years in social services, schools, and Hospice, therapy management, I provide a grounded space for children, young people, and adults navigating loss, identity, and family dynamics. Integrating Person-Centred, CBT, and Psychodynamic tools, I offer a warm yet challenging environment to help you—or your child—find your footing and reclaim your path.
When grief, family conflict, or life’s pace leaves you fragmented, I provide a warm, compassionate, and deeply relational space to help you move beyond just 'getting by
With 16+ years in social services, schools, and Hospice, therapy management, I provide a grounded space for children, young people, and adults navigating loss, identity, and family dynamics. Integrating Person-Centred, CBT, and Psychodynamic tools, I offer a warm yet challenging environment to help you—or your child—find your footing and reclaim your path.
Examples include, feeling low in mood, not feeling like yourself anymore, depression, anxiety or maybe you've experienced a relationship breakdown or other loss, bereavement or even COVID-19.
I provide long, medium and short term Counselling & Psychotherapy in a safe and confidential space. I work as an Integrative practitioner which means that I draw from a variety of psychological theories and techniques, guided by what clients inform me they find helpful, as well as by research findings and theory. I can support you with various issues such as anxiety, low mood, depression, panic, stress, relationship problems and interpersonal difficulties, or any other life changes and goals you wish to achieve. You can approach me if you're unsure about anything personal and just want to talk to a therapist about it..
Examples include, feeling low in mood, not feeling like yourself anymore, depression, anxiety or maybe you've experienced a relationship breakdown or other loss, bereavement or even COVID-19.
I provide long, medium and short term Counselling & Psychotherapy in a safe and confidential space. I work as an Integrative practitioner which means that I draw from a variety of psychological theories and techniques, guided by what clients inform me they find helpful, as well as by research findings and theory. I can support you with various issues such as anxiety, low mood, depression, panic, stress, relationship problems and interpersonal difficulties, or any other life changes and goals you wish to achieve. You can approach me if you're unsure about anything personal and just want to talk to a therapist about it..
I have worked extensively with clients who experience professional "burn out", relationship issues, bereavement and loss.
I work primarily with a form of CBT called Rational Emotive Behaviour Therapy (REBT). This works on your rigid demands and core beliefs which are often unrecognised as the root of your emotional problems. As an Integrative therapist, I will use other counselling and therapy techniques where they will be of benefit to you.
I have worked extensively with clients who experience professional "burn out", relationship issues, bereavement and loss.
I work primarily with a form of CBT called Rational Emotive Behaviour Therapy (REBT). This works on your rigid demands and core beliefs which are often unrecognised as the root of your emotional problems. As an Integrative therapist, I will use other counselling and therapy techniques where they will be of benefit to you.
I specialise in bereavement counselling, stress, and anxiety related issues.
Therapy provides a safe space to explore alternative ways of coping with the challenge’s that life can present. Are you consumed by self-doubt? Do you always put the needs of others before your own? It could be that you would like to have a better understanding of your feelings and how they get triggered. I am an experienced and qualified Integrative Therapeutic Counsellor providing a non-judgemental and confidential environment where you are treated with respect and sensitivity.
I specialise in bereavement counselling, stress, and anxiety related issues.
Therapy provides a safe space to explore alternative ways of coping with the challenge’s that life can present. Are you consumed by self-doubt? Do you always put the needs of others before your own? It could be that you would like to have a better understanding of your feelings and how they get triggered. I am an experienced and qualified Integrative Therapeutic Counsellor providing a non-judgemental and confidential environment where you are treated with respect and sensitivity.
You may be coping with a loss, a relationship breakdown, a traumatic experience, or finding it difficult to communicate how you're feeling.
I offer psychodynamic counselling, providing a gentle and thoughtful space to explore past experiences, unconscious ways of being, and relationship patterns that may be influencing your present life. Working with sensitivity and compassion, I support clients in developing greater self-awareness and insight, enabling them to make more conscious choices.
You may be coping with a loss, a relationship breakdown, a traumatic experience, or finding it difficult to communicate how you're feeling.
I offer psychodynamic counselling, providing a gentle and thoughtful space to explore past experiences, unconscious ways of being, and relationship patterns that may be influencing your present life. Working with sensitivity and compassion, I support clients in developing greater self-awareness and insight, enabling them to make more conscious choices.
I work with a range of issues, including, low self-esteem, loss of identity, depression, anxiety, anger, domestic abuse, pet loss, bereavement and offer emotional support to parents struggling with the effects of emotional based school refusal.
I am compassionate about providing bereavement support, together we can help you make sense of your feelings around loss and grief, maybe you are holding onto some guilt, feel stuck or carrying past pain. I offer support for cancer patients, navigating life after chemo and in finding a new kind of normal and living with a chronic/terminal illness.
I work with a range of issues, including, low self-esteem, loss of identity, depression, anxiety, anger, domestic abuse, pet loss, bereavement and offer emotional support to parents struggling with the effects of emotional based school refusal.
I am compassionate about providing bereavement support, together we can help you make sense of your feelings around loss and grief, maybe you are holding onto some guilt, feel stuck or carrying past pain. I offer support for cancer patients, navigating life after chemo and in finding a new kind of normal and living with a chronic/terminal illness.
I am a fully accredited, experienced psychotherapist and counsellor working in Central London and Hereford. I provide a confidential, non-judgemental and accepting space for you to explore your emotional issues and difficulties. The therapy I offer is for You. It is your time to explore within a safe therapeutic relationship the aspects of your life that are leaving you feeling lost, sad, lonely, confused, angry, anxious, depressed or desperate, Together we can find the lightness in the dark.
I am a fully accredited, experienced psychotherapist and counsellor working in Central London and Hereford. I provide a confidential, non-judgemental and accepting space for you to explore your emotional issues and difficulties. The therapy I offer is for You. It is your time to explore within a safe therapeutic relationship the aspects of your life that are leaving you feeling lost, sad, lonely, confused, angry, anxious, depressed or desperate, Together we can find the lightness in the dark.
I’m a qualified counsellor specialising in grief, bereavement and trauma including those in the emergency services and military who experience unique trauma in their work.
I specialise in grief, bereavement and trauma and emergency services support because of my personal and professional experience, as I know I can make the most meaningful difference by providing the right support at the right time.
I offer all my sessions online, which means I can support people across the whole of the UK, from the comfort of their own home
I’m a qualified counsellor specialising in grief, bereavement and trauma including those in the emergency services and military who experience unique trauma in their work.
I specialise in grief, bereavement and trauma and emergency services support because of my personal and professional experience, as I know I can make the most meaningful difference by providing the right support at the right time.
I offer all my sessions online, which means I can support people across the whole of the UK, from the comfort of their own home
I am an Integrative counsellor and psychotherapist working online in Peckham and Brighton. I offer a space that is warm, respectful and empathetic. Sharing what's going on for you can be a relief. I will listen to you carefully, provide honest observations and feedback, and ask questions to gently guide your exploration. This process will offer you new perspectives and new ways of thinking, feeling and being.
I am an Integrative counsellor and psychotherapist working online in Peckham and Brighton. I offer a space that is warm, respectful and empathetic. Sharing what's going on for you can be a relief. I will listen to you carefully, provide honest observations and feedback, and ask questions to gently guide your exploration. This process will offer you new perspectives and new ways of thinking, feeling and being.
You may be looking at this website because something has got out of hand, it isn’t quite right, you may be feeling overwhelmed, a bit stressed or anxious and experiencing feelings of being unable to cope. Perhaps your doctor, friend or another health therapist has suggested you consider talking through your dilemma to help seek clarity to see your situation from a different perspective. If this sounds like you then you have come to the right place and I may be able to help you gain understanding of your situation. The symptoms you are experiencing are simply a sign something is wrong. Through collaboration I can help you.
You may be looking at this website because something has got out of hand, it isn’t quite right, you may be feeling overwhelmed, a bit stressed or anxious and experiencing feelings of being unable to cope. Perhaps your doctor, friend or another health therapist has suggested you consider talking through your dilemma to help seek clarity to see your situation from a different perspective. If this sounds like you then you have come to the right place and I may be able to help you gain understanding of your situation. The symptoms you are experiencing are simply a sign something is wrong. Through collaboration I can help you.
Life can be overwhelming at times, we may face problems like anxiety, depression, grief, self-worth, relationships or trauma
As a qualified person-centred counsellor, I know that you're the best expert on yourself but we will work together to explore what is troubling you and find a way for you to move on. I will provide a safe, judgement free space for us to collaborate, where you can gain a better understanding of your emotions and how your experiences might be impacting you.
Life can be overwhelming at times, we may face problems like anxiety, depression, grief, self-worth, relationships or trauma
As a qualified person-centred counsellor, I know that you're the best expert on yourself but we will work together to explore what is troubling you and find a way for you to move on. I will provide a safe, judgement free space for us to collaborate, where you can gain a better understanding of your emotions and how your experiences might be impacting you.
I am a Pluralistic Therapist who integrates elements of Humanistic, Psychodynamic, CBT (Cognitive Behaviour Therapy) and Coaching approaches. My aim is to empower you to lead a life that is more peaceful, content, and fulfilling. I conduct sessions in both English and German. My sessions are tailored to meet your unique needs. By employing a blended approach, we can uncover and explore potential subconscious blocks and their origins that may be contributing to negative emotions. Together, we will work towards identifying and achieving your positive life goals and supportive change.
I am a Pluralistic Therapist who integrates elements of Humanistic, Psychodynamic, CBT (Cognitive Behaviour Therapy) and Coaching approaches. My aim is to empower you to lead a life that is more peaceful, content, and fulfilling. I conduct sessions in both English and German. My sessions are tailored to meet your unique needs. By employing a blended approach, we can uncover and explore potential subconscious blocks and their origins that may be contributing to negative emotions. Together, we will work towards identifying and achieving your positive life goals and supportive change.
Nearby Bereavement Counsellors Searches for Shenley
- Abbots Langley
- Borehamwood
- Bricket Wood
- Bushey
- Cuffley
- Edgware
- London Colney
- Potters Bar
- Radlett
- St Albans
- Stanmore
- Watford
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.