Counselling in Sheffield
I love working with clients who are seeking connection, support and a greater understanding of themselves. I can support individuals online or face to face in walking therapy. Walking therapy provides the chance to connect with nature, and self-regulate whilst benefiting from movement and grounding in a different more natural setting. I can work with clients experiencing anxiety, depression, low mood, stress and many other issues.
I love working with clients who are seeking connection, support and a greater understanding of themselves. I can support individuals online or face to face in walking therapy. Walking therapy provides the chance to connect with nature, and self-regulate whilst benefiting from movement and grounding in a different more natural setting. I can work with clients experiencing anxiety, depression, low mood, stress and many other issues.
Distress can manifest in many ways: through our bodies, minds, emotions, relationships (or lack of them), and even in physical illness. I work with people facing a wide range of issues, including interpersonal struggles, emotional pain, and the impact of illness—whether it's a chronic condition or the challenges of a palliative diagnosis.
Distress can manifest in many ways: through our bodies, minds, emotions, relationships (or lack of them), and even in physical illness. I work with people facing a wide range of issues, including interpersonal struggles, emotional pain, and the impact of illness—whether it's a chronic condition or the challenges of a palliative diagnosis.
I know that even thinking about counselling is a big decision and can seem really overwhelming, but it can be an opportunity for you to be in a safe space that is purely for you to explore what you are finding difficult. Before you even come to a session, lets have a chat to see if it feels right before taking the next step. I work with what you bring into the room, however, people learn in different ways and I can work in a Person Centred way or with Cognitive Behavioural Therapy, or even a mixture of both. As a trained listener, I aim to develop a therapeutic relationship to help you explore your issues at a pace to suit you.
I know that even thinking about counselling is a big decision and can seem really overwhelming, but it can be an opportunity for you to be in a safe space that is purely for you to explore what you are finding difficult. Before you even come to a session, lets have a chat to see if it feels right before taking the next step. I work with what you bring into the room, however, people learn in different ways and I can work in a Person Centred way or with Cognitive Behavioural Therapy, or even a mixture of both. As a trained listener, I aim to develop a therapeutic relationship to help you explore your issues at a pace to suit you.
Whatever emotional difficulties you are experiencing please be assured that I will bring to our sessions a background of extensive training and clinical experience. I am a Doctor of Psychotherapy; I have a master's degree in Psychotherapy and Counselling and I have over 30,000 hours of clinical experience over thirty years. If you are new to therapy I will endeavour to make you feel at ease and will answer your questions about the therapy I offer and how it might help. If you have experienced short term therapy but are now looking for a deeper journey, perhaps into your past, the approaches I use may be for you.
Whatever emotional difficulties you are experiencing please be assured that I will bring to our sessions a background of extensive training and clinical experience. I am a Doctor of Psychotherapy; I have a master's degree in Psychotherapy and Counselling and I have over 30,000 hours of clinical experience over thirty years. If you are new to therapy I will endeavour to make you feel at ease and will answer your questions about the therapy I offer and how it might help. If you have experienced short term therapy but are now looking for a deeper journey, perhaps into your past, the approaches I use may be for you.
If you have landed on this page I believe an important part of you knows that you are suffering and need support. I know myself that entering a therapeutic relationship when we are feeling uncertain or vulnerable is a brave and courageous act. Good therapy should lead to a deeper understanding of ourselves, others, and ultimately a reduction in our suffering. I use my experience and clinical expertise to help people who are dealing with life transitions, illness or trauma e.g. bereavement, retirement, divorce, parenting, chronic or life-threatening illness, adult autism & ADHD, eating disorders, difficult/abusive relationships.
If you have landed on this page I believe an important part of you knows that you are suffering and need support. I know myself that entering a therapeutic relationship when we are feeling uncertain or vulnerable is a brave and courageous act. Good therapy should lead to a deeper understanding of ourselves, others, and ultimately a reduction in our suffering. I use my experience and clinical expertise to help people who are dealing with life transitions, illness or trauma e.g. bereavement, retirement, divorce, parenting, chronic or life-threatening illness, adult autism & ADHD, eating disorders, difficult/abusive relationships.
Hi, I’m Paddy, and I am a Systemic and Family Psychotherapist registered with the UK Council for Psychotherapists (UKCP) and a member of the Association for Family Therapy. I have a broad experience of working in a variety of of NHS settings such as paediatrics, child and adolescent mental health, and adult mental health.
I involve family members and important others in the system to build on strengths, make changes to improve relationships and behaviours, and understand each other’s perspective. I can see families and also see people on their own e.g. child or young person, sibling group, parents only, and grandparents.
Hi, I’m Paddy, and I am a Systemic and Family Psychotherapist registered with the UK Council for Psychotherapists (UKCP) and a member of the Association for Family Therapy. I have a broad experience of working in a variety of of NHS settings such as paediatrics, child and adolescent mental health, and adult mental health.
I involve family members and important others in the system to build on strengths, make changes to improve relationships and behaviours, and understand each other’s perspective. I can see families and also see people on their own e.g. child or young person, sibling group, parents only, and grandparents.
Nice to meet you! I'm Cass. An integrative therapist based in South Yorkshire currently offering online and telephone therapy. Here to collaborate and help people with any support they may be looking for. My approach with therapy is the ideology of taking the clinical, cold side out of the equation and creating something that people can really feel free to be themselves in. I understand that it can be hard to take the first step, and even harder to do the work. I can help support you with that journey, in a judgement free and safe space to heal and grow.
Nice to meet you! I'm Cass. An integrative therapist based in South Yorkshire currently offering online and telephone therapy. Here to collaborate and help people with any support they may be looking for. My approach with therapy is the ideology of taking the clinical, cold side out of the equation and creating something that people can really feel free to be themselves in. I understand that it can be hard to take the first step, and even harder to do the work. I can help support you with that journey, in a judgement free and safe space to heal and grow.
Pressured by work or life? Struggling to cope? I’ve been there—I know change is possible with the right support. For years, I battled the same pressures, turning to alcohol to cope, until I realized I had the power to make different choices—ones that worked for me.
I know firsthand the toll that self-doubt, pressure, and unhealthy coping mechanisms can take on your mental health and relationships. Having struggled with these challenges and the constant pressure to always perform, I’ve learned that recovery is possible—not just from these habits, but from the fear of failing to meet others' expectations.
Pressured by work or life? Struggling to cope? I’ve been there—I know change is possible with the right support. For years, I battled the same pressures, turning to alcohol to cope, until I realized I had the power to make different choices—ones that worked for me.
I know firsthand the toll that self-doubt, pressure, and unhealthy coping mechanisms can take on your mental health and relationships. Having struggled with these challenges and the constant pressure to always perform, I’ve learned that recovery is possible—not just from these habits, but from the fear of failing to meet others' expectations.
Affordable-online-psychologist.com
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
I’m Dr Ibrahim Ndabavunye and I am a Clinical Psychologist registered with the Health and Care Professional Council. My experience includes working with individuals with a wide range of issues including anxiety, depression, relationship issues, trauma/complex trauma, grief and loss, anger management, perfectionism, coping with life changes, and others. I will help you from a range of approaches including, Cognitive Behavioural Therapy, Advanced Trauma therapy, Acceptance and Commitment Therapy and Psycho-dynamic Therapy. I look not only at what is going on the mind, but also I pay attention to the body.
I’m Dr Ibrahim Ndabavunye and I am a Clinical Psychologist registered with the Health and Care Professional Council. My experience includes working with individuals with a wide range of issues including anxiety, depression, relationship issues, trauma/complex trauma, grief and loss, anger management, perfectionism, coping with life changes, and others. I will help you from a range of approaches including, Cognitive Behavioural Therapy, Advanced Trauma therapy, Acceptance and Commitment Therapy and Psycho-dynamic Therapy. I look not only at what is going on the mind, but also I pay attention to the body.
The Room Between is a clinical psychology service that specialises in working with trauma and relationship issues - with individuals, couples and families .We work with a variety of relationship issues including childhood trauma, abuse, infertility, miscarriage, bereavement, adjusting to parenthood, codependency, divorce and separation, sex and desire, neurodiversity, the aftermath of an affair and conflict.
The Room Between is a clinical psychology service that specialises in working with trauma and relationship issues - with individuals, couples and families .We work with a variety of relationship issues including childhood trauma, abuse, infertility, miscarriage, bereavement, adjusting to parenthood, codependency, divorce and separation, sex and desire, neurodiversity, the aftermath of an affair and conflict.
I am an experienced integrative therapist, supervisor, teacher/trainer, and registered MNCPS (Acc.) based in Barnsley, working face-to-face and online. A naturally relaxed, warm, and reflective individual, I aim to provide non-judgemental, encouraging support, and to assist in exploring and moving forward with issues causing you difficulty. I provide short and long-term therapy.
I have worked for services within the charity sector, and currently work as a psychotherapist in private practice with clients experiencing a range of issues. I also provide clinical supervision and deliver teaching on a L4 therapeutic diploma course.
I am an experienced integrative therapist, supervisor, teacher/trainer, and registered MNCPS (Acc.) based in Barnsley, working face-to-face and online. A naturally relaxed, warm, and reflective individual, I aim to provide non-judgemental, encouraging support, and to assist in exploring and moving forward with issues causing you difficulty. I provide short and long-term therapy.
I have worked for services within the charity sector, and currently work as a psychotherapist in private practice with clients experiencing a range of issues. I also provide clinical supervision and deliver teaching on a L4 therapeutic diploma course.
Meet Our Counsellors
Expressive Self Psychotherapy
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
Sheffield S1
Hi I’m Cat, Psychotherapist and Founder at Expressive Self Psychotherapy, a warm welcome to you! Are you feeling overwhelmed by anxiety, intrusive thoughts, intense emotions or feeling numb and cut off from others? Whether you are navigating PTSD, OCD, complex emotional pain or are generally feeling stuck, I am here to help you find strength and resilience in your journey towards healing. By tailoring each session to meet your unique needs, I help you uncover new insights, build self-awareness, and develop effective coping skills.
Hi I’m Cat, Psychotherapist and Founder at Expressive Self Psychotherapy, a warm welcome to you! Are you feeling overwhelmed by anxiety, intrusive thoughts, intense emotions or feeling numb and cut off from others? Whether you are navigating PTSD, OCD, complex emotional pain or are generally feeling stuck, I am here to help you find strength and resilience in your journey towards healing. By tailoring each session to meet your unique needs, I help you uncover new insights, build self-awareness, and develop effective coping skills.
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space to individuals and couples, where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space to individuals and couples, where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.
Do you feel alone or unheard? Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help you to move forward positively and with a greater understanding of yourself. I know that no matter what you have been through, no one has experienced it in the way that you have or feels the way you feel. I understand that we are all individual and I want to help you in this process, to understand your feelings and to remember who you are and want to be.
Do you feel alone or unheard? Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help you to move forward positively and with a greater understanding of yourself. I know that no matter what you have been through, no one has experienced it in the way that you have or feels the way you feel. I understand that we are all individual and I want to help you in this process, to understand your feelings and to remember who you are and want to be.
There are many reasons that you may be considering counselling. Whether it is the lasting effects of past trauma, the strain of difficult relationships, or the confusion of not knowing who you truly are, you may feel misunderstood, devalued or isolated. You may experience painful feelings such as sadness, guilt, shame and anger, too overwhelming to cope with. If you are considering counselling then you are likely hoping to discover your true potential for happiness, understanding yourself with compassion and building healthier meaningful relationships with others.
There are many reasons that you may be considering counselling. Whether it is the lasting effects of past trauma, the strain of difficult relationships, or the confusion of not knowing who you truly are, you may feel misunderstood, devalued or isolated. You may experience painful feelings such as sadness, guilt, shame and anger, too overwhelming to cope with. If you are considering counselling then you are likely hoping to discover your true potential for happiness, understanding yourself with compassion and building healthier meaningful relationships with others.
My name is Sarah and I have over 20 years experience working as a Psychotherapist in the NHS and in private practice. I specialise in CBT, ACT, Compassion focused approaches and in EMDR. Cognitive Behavioural Therapy (CBT), includes a range of talking therapies, all based on the idea that thoughts, feelings, what we do, and how our bodies feel, are all connected. If we change one of these we can alter all the others. When we’re low or upset, we often fall into patterns of thinking and responding which can worsen how we feel. CBT works to help us notice thinking styles or unhelpful things that we do so we can live better.
My name is Sarah and I have over 20 years experience working as a Psychotherapist in the NHS and in private practice. I specialise in CBT, ACT, Compassion focused approaches and in EMDR. Cognitive Behavioural Therapy (CBT), includes a range of talking therapies, all based on the idea that thoughts, feelings, what we do, and how our bodies feel, are all connected. If we change one of these we can alter all the others. When we’re low or upset, we often fall into patterns of thinking and responding which can worsen how we feel. CBT works to help us notice thinking styles or unhelpful things that we do so we can live better.
I work in London SE1 and Sheffield as well as online. I work with people who have had problems in their relationships, suffered with depression and anxiety, difficulty in managing emotions or have suffered bereavements. Other
People have work related stress and burnout as well as many other issues that impact on people & their psychological health. I provide weekly psychotherapy as well as referred to as offer Eye Movment Desensitization and Reprocessing (EMDR) to help people who have been exposed to traumatic events/suffered trauma, this is also effective for treating phobias.
I work in London SE1 and Sheffield as well as online. I work with people who have had problems in their relationships, suffered with depression and anxiety, difficulty in managing emotions or have suffered bereavements. Other
People have work related stress and burnout as well as many other issues that impact on people & their psychological health. I provide weekly psychotherapy as well as referred to as offer Eye Movment Desensitization and Reprocessing (EMDR) to help people who have been exposed to traumatic events/suffered trauma, this is also effective for treating phobias.
Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short and long-term therapy but you decide on the frequency to accommodate your lifestyle. You can directly book a FREE 20-minute Introduction Session or a PAID 50-minute Counselling Session through my website:- www.shoresidetherapy.com
Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short and long-term therapy but you decide on the frequency to accommodate your lifestyle. You can directly book a FREE 20-minute Introduction Session or a PAID 50-minute Counselling Session through my website:- www.shoresidetherapy.com
Choosing me as your counsellor. If you’re looking for a counsellor, you need to find someone who is going to be a good “fit” for you. I believe that the most important part of any counselling is having a good relationship with the therapist. You need to be able to trust me and feel comfortable talking to me about yourself. Otherwise you cannot get the best out of the experience. Contacting a counsellor for the first time can be daunting. You might be nervous or struggling to put things into words. It is okay if you are not quite sure what you want from this, I will do everything I can to put you at your ease.
Choosing me as your counsellor. If you’re looking for a counsellor, you need to find someone who is going to be a good “fit” for you. I believe that the most important part of any counselling is having a good relationship with the therapist. You need to be able to trust me and feel comfortable talking to me about yourself. Otherwise you cannot get the best out of the experience. Contacting a counsellor for the first time can be daunting. You might be nervous or struggling to put things into words. It is okay if you are not quite sure what you want from this, I will do everything I can to put you at your ease.
I’ve worked with a wide range of issues including anxiety, trauma, identity, relationship difficulties, and burnout, and I tailor my approach to suit your individual needs. Alongside therapy, I deliver wellbeing and psychoeducational seminars to diverse global audiences and have held senior clinical roles within national and international organisations.
I’ve worked with a wide range of issues including anxiety, trauma, identity, relationship difficulties, and burnout, and I tailor my approach to suit your individual needs. Alongside therapy, I deliver wellbeing and psychoeducational seminars to diverse global audiences and have held senior clinical roles within national and international organisations.
See more therapy options for Sheffield
How does your Counsellor compare?
Number of Counsellors in Sheffield
200+
Average cost per session
£60
Counsellors in Sheffield who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 86% | Self Esteem |
| 81% | Stress |
| 75% | Relationship Issues |
| 75% | Trauma and PTSD |
| 64% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 61% | Aviva |
| 60% | Bupa |
| 54% | AXA PPP |
How Counsellors in Sheffield see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |