Counselling in Sheffield

Whether you're are feeling stuck in life, experiencing anxiety or depression or perhaps struggling with relationship issues that can't be resolved, the good news is that these are common issues that counselling can help with. I use the three main proven approaches used within counselling - psychodynamic, person-centred (sometimes referred to as humanistic) and cognitive-behavioural as well as EMDR therapy to treat trauma. This gives you more choice and, in turn, creates the flexibility to move towards your personal goals.

Welcome. In these uncertain times we may experience heightened anxiety and fear. Old issues may surface. There's more pressure on relationships. I've worked with clients on different video platforms for years both locally and internationally. As a therapist, I seek to be a companion to you when you face a challenge, hardship, or creative block. I feel honoured to have the opportunity to accompany you when you explore these places and search for meaning, wellbeing and new strength

I offer a lower cost, jargon free, counselling service in Sheffield. I work a varied pattern to fit your schedule including evening, weekend and daytime appointments accessible both face to face and online. Clients I work with are usually feeling some of the following - depressed, listless, anxious, stressed, down in the dumps, unable to achieve their full potential or in need of a place where they can speak their mind and share how they are feeling. They may have experienced trauma, low self confidence, a loss of somebody important, a loss of a job, physical abuse, emotional abuse or a life altering experience.

People come to see me for all sorts of reasons. They might be having trouble in friendships or relationships, experiencing anxiety or depression, have lost someone close to them, be struggling with low self-esteem or body image issues, engaging in self-harm, or just not feeling quite themselves. Having a place to talk freely and focus on what is important to you can help you to make changes that can improve your life. Therapy can leave you feeling happier and more at ease in your own skin.

Do you feel alone or unheard? Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help you to move forward positively and with a greater understanding of yourself. I know that no matter what you have been through, no one has experienced it in the way that you have or feels the way you feel. I understand that we are all individual and I want to help you in this process, to understand your feelings and to remember who you are and want to be.

I work in North & South London N1 & SE1 and Sheffield on a Thursday. I work with people who have had problems in their relationships, suffered with depression and anxiety, difficulty in managing emotions or have suffered bereavements. Others have work related stress and burnout as well as many other issues that impact on people & their psychological health. I provide weekly psychotherapy as well as referred to as offer Eye Movment Desensitization and Reprocessing (EMDR) to help people who have been exposed to traumatic events/suffered trauma, this is also effective for treating phobias.

It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.

Relationships affect us from the cradle to the grave and can significantly shape how we value ourselves and how able we feel to trust others and to be vulnerable - opening up or shutting down connections.  The Room Between is a clinical psychology service that specialises in working with trauma and relationship issues - both with individuals and couples.We work with a variety of relationship issues including childhood trauma, abuse, infertility, miscarriage, bereavement, adjusting to parenthood, codependency, divorce and separation, lack of desire, the impact of abuse, neurodiversity, the aftermath of an affair and conflict.

I am aware that choosing a therapist that is right for you is an important process. I aim to work collaboratively so that you feel understood and supported. I am humanistic, non judgemental and supportive. This, I hope, will give you the confidence to express sometimes difficult and sensitive information. Being an accredited Cognitive Behavioural Psychotherapist is your guarantee that I maintain a high level of professionalism and clinical practice.

Attempting to navigate through overwhelming emotions can be very challenging. My specialism and experience is in working with children and teens and with parents / families in therapy. If you are a parent who is finding it difficult to support a child’s mental health needs or non school attendance please get in contact for support. An an ex teacher I have a vast knowledge of education as well. I am a qualified Integrative Counsellor and in qualified in Theraplay. I work from my office in Wickersley, office in Dinnington and in many schools. By visiting schools this avoids disruption to a young persons day. My work is done creati

Are you afraid of going out? Do you worry about having a panic attack? Do people make you feel nervous? Do you drink too much in social situations? Do you get upset with people or do they get upset with you? Do you worry about job interviews or exams? Do you have problems maintaining relationships with friends, family or colleagues? Are you sometimes envious of other people’s abilities? For most people with anxiety a short course of regular sessions will help you take back control of your life and allow you to manage challenges and difficulties in a resourceful way.

Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.

I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.

Hello! I strongly believe that counselling should be specific & meet the reason that has brought you to therapy. Being an accredited Integrative counsellor, I will draw from different approaches to tailor your therapy to meet & achieve your goals. I will work collaboratively with you; I will not 'tell you' what to do. There are so many reasons people come to therapy. My aim is to build a strong therapeutic relationship with you in a safe environment where you can talk freely without fear/judgement. You will feel respected, valued & understood. All the elements which aim to ensure that therapy is effective & meaningful for you.

Nice to meet you! I'm Cass. An integrative therapist based in South Yorkshire currently offering online, telephone and face to face sessions. Here to collaborate and help people with any support they may be looking for. My approach with therapy is the ideology of taking the clinical, cold side out of the equation and creating something that people can really feel free to be themselves in. I understand that it can be hard to take the first step, and even harder to do the work. I can help support you with that journey, in a judgement free and safe space to heal and grow.

Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK and abroad. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short, medium, and long-term therapy but you decide on the frequency to accommodate your busy lifestyle. Sessions take place over the Zoom App and are for a 50-minute duration.

I am a Principal Clinical Psychologist and EMDR Therapist. I have been practicing in the NHS for 12+ years, and now also offer private sessions in a warm and welcoming clinic environment. We all have times in our life when we struggle with our emotions, mental well-being and relationships, or feel we have lost touch with who we are and what is important to us. Difficult experiences, now or in the past, can leave us feeling low in mood, anxious or with fluctuating emotions. If you feel this way then I hope to be able to help you.