Counselling in Sheffield

Thank you for taking the time to look at my profile. I am a HCPC registered Clinical Psychologist and have worked in mental health services in the NHS for over 10 years. I currently work in the NHS, in adult mental health services and I also work in private practice. As a Psychologist, I offer evidence-based assessments, formulation and psychological interventions for a wide range of difficulties, which might include; anxiety, depression, trauma, loss and relationship difficulties.

I believe that counselling provides an opportunity for clients to progress towards a more satisfying way of life. It provides you with the opportunity to find your own solutions to personal emotional problems. It is often easier for us to talk about life issues with someone who is completely impartial and will maintain our confidentiality.

My name is Heather, and I am a BABCP accredited Cognitive Behavioural Therapist (CBT) at Lantern Psychotherapy. I work alongside a small group of professional, experienced therapists providing high quality therapy. I provide therapy online and in person enabling you to access your therapy at a time and place convenient to you. CBT is a widely used, evidence-based, recommended therapy, suitable for a range of mental health problems. CBT is most effective when working together with a therapist towards your personal therapy goals. We will focus your sessions therefore, on the aspects of your difficulties most important to you.

There are so many reasons why people might seek therapy: you may feel low or depressed, anxious, or stressed, or perhaps need help in making sense of your life. Human issues and experiences can touch and affect us in unique ways: loss, grief, relationships (past or present), life changes, loneliness or trauma, and therapy can provide a space to help you explore and make sense of these issues.

Hi. I am Gordon, a qualified Arts Psychotherapist. I worked for thirty years in construction, office, and schools-based work before training as a therapist; having found therapy and counselling to be helpful to my own experiences. I enjoy sharing the benefit of arts-based therapy with others who feel in need of a bit of help. Dyslexic myself, my experience is that neurodiversity has many facets; stimulating anxieties and creating blockages that cannot easily be put into words. Art Therapy is a distinct approach to Psychotherapy that uses a mix of art materials as self-expression and communication tools.

Does anxiety control your life? Is everything just too overwhelming? Do you, or your child struggle to 'fit 'in? Have you lost your sense of direction or purpose?, or maybe you just don't feel 'good enough'. As a Person centred counsellor I will listen without judgement, empower and support you. 'You' are the expert, this is your life, your thoughts, feelings, emotions, and behaviours are all important and extremely valid. Maybe your haunted by trauma, PTSD, phobias, bullying, nightmares or anxiety. By using Rewind therapy, together we can reframe the trauma and the fear offering you a happier, better quality of life.

Hi I’m Julie and I am a qualified person centred-counsellor and psychologist who also incorporates an integrative approach in to my practice. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have over 20 years’ experience in working alongside and supporting clients with specific needs including Autism, ADHD and Aspergers Syndrome. My experience also includes supporting clients with chronic fatigue syndrome, ME, anxiety, grief and trauma and work is tailored to accommodate your individual needs to ensure you can become the best version of yourself.

Sometimes in life we encounter difficulties and struggle to make sense of things, at times like these it can be helpful to talk to someone. Counselling offers a confidential relationship where people can reconnect with themselves. In this safe place people can begin to put their thoughts and feelings into words, opening up new perspectives on experiences, allowing people to move forward towards positive change. Our work together will help you to become clearer about what matters most to you, uncover a truer sense of who you are and what gives you real meaning and satisfaction in your life.

Hey There, Trauma can present as symptoms connected to nervous system disregulation, such as anxiety, depression, low mood, negative thinking, destructive behaviour, difficulty in experiencing emotion, lack of drive and enthusiasm, isolation, a lack of trust in others and a fear of connection or poor relationships, dissociative tendencies and hyper sensitivities. I work with cutting edge methods including Brainspotting and the SSP (safe sound protocol) (polyvagal theory) that are grounded in the most recent developments in neuro science and how we understand the impact of our early environment on our here and now adult experiences.

I am Helen & I'm an Accredited Integrative Psychotherapist & Counsellor. I know that it takes a huge amount of courage to seek out counselling. I recognise that & will provide an authentic, non judgemental approach to exploring whatever it is you might bring to therapy. An integrated approach means I draw on a number of specific therapies that can treat each client in a variety of situations, rather than having a single approach. I believe a therapeutic relationship & trust are of key importance in therapy work & have a down to earth, but highly compassionate approach, often taking a trauma informed approach to counselling.

I am a Trauma-Informed therapist who has cerebral palsy and a wheelchair user. I base my practice on the five principles. Safety, choice, collaboration, trustworthiness and empowerment. My clients aspire to discover how their individual histories impact them and their system (body). Everyone has their own stories, and through therapy and self-discovery, they can learn what they need to move forward. Trauma-informed therapy is for everybody. I am lead by you. You are the expert in your own life. I am just offering you a space to learn and grow. I specialise in Disability Counselling, Trauma and Pre-Trial Therapy.

Hello, I'm Alex. I am a qualified Clinical Psychologist . I work predominantly in mental health services with people who have a number of difficult experiences (including depression, anxiety, low self-esteem and emotion regulation). Although I'd be happy to discuss with you any presenting difficulties you may be experiencing.

In counselling you can speak to someone in confidence, who will listen as you talk through your thoughts feelings and problems. I offer a safe space where I will work with you to understand your difficulties without criticism or judgement. I can help you explore the things that are causing you trouble and come to a better understanding of yourself. Learning to accept and trust in yourself and your own natural inner resources, you will grow in confidence and self-esteem and draw on your own strengths to bring about real, meaningful change and growth.

Hello. I am a fully qualified Counsellor and a registered member of the BACP. I offer a confidential and safe space to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access other support other than talking to family and friends. Sometimes we can feel very stuck in our lives, this could either be in our relationships or with particular emotional problems. Everyone is unique and as such, they things you bring to counselling will be unique to you. Counselling will give you a time and place for to be heard when you need it most.

Welcome. In these uncertain times we may experience heightened anxiety and fear. Old issues may surface. There's more pressure on relationships. I've worked with clients on different video platforms for years both locally and internationally. As a therapist, I seek to be a companion to you when you face a challenge, hardship, or creative block. I feel honoured to have the opportunity to accompany you when you explore these places and search for meaning, wellbeing and new strength