Vitality Counselling in Sheffield
With a diverse background in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, I possess a wealth of experience in addressing a wide range of issues, including ADHD, depression, anxiety, eating disorders, emotion dysregulation, borderline disorder, bipolar disorders and trauma. I aim to tailor treatment to meet the specific needs of clients, rather than requiring clients to adapt to a pre-determined model.
With a diverse background in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, I possess a wealth of experience in addressing a wide range of issues, including ADHD, depression, anxiety, eating disorders, emotion dysregulation, borderline disorder, bipolar disorders and trauma. I aim to tailor treatment to meet the specific needs of clients, rather than requiring clients to adapt to a pre-determined model.
As a humanistic-integrative counsellor and supervisor+, I take the view that there is no single approach that can treat every client, in all situations. I therefore offer an approach to counselling that combines different elements of several specific therapies so as to enable me to provide the appropriate interventions for each individual. I believe each person is an 'unique whole' and counselling techniques are best tailored to fit the unique individuals needs and personal circumstances. It is of primary importance to me that I offer you highly confidential service based on you as an individual in your distinctive circumstances.
As a humanistic-integrative counsellor and supervisor+, I take the view that there is no single approach that can treat every client, in all situations. I therefore offer an approach to counselling that combines different elements of several specific therapies so as to enable me to provide the appropriate interventions for each individual. I believe each person is an 'unique whole' and counselling techniques are best tailored to fit the unique individuals needs and personal circumstances. It is of primary importance to me that I offer you highly confidential service based on you as an individual in your distinctive circumstances.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Hi there, my names Dr Dane Duncan, I am an animal lover, Northerner, book-worm, rock climber... and Clinical Psychologist! I it can be hard finding a therapist who you can click with. My work follows a Narrative Therapy approach, drawing elements of Compassion-Focused Therapy, and Acceptance and Commitment Therapy when helpful. I am also trained in 3 Trauma therapies (EMDR, NET & Tree of Life). For Relationships I blend System Theory with EFT/NVC/The Gottmans Approach with a twist of Queer Theory. There’s no single map for being human, I take a ‘many paths up the mountain’ approach, adapting the route to suit you.
Hi there, my names Dr Dane Duncan, I am an animal lover, Northerner, book-worm, rock climber... and Clinical Psychologist! I it can be hard finding a therapist who you can click with. My work follows a Narrative Therapy approach, drawing elements of Compassion-Focused Therapy, and Acceptance and Commitment Therapy when helpful. I am also trained in 3 Trauma therapies (EMDR, NET & Tree of Life). For Relationships I blend System Theory with EFT/NVC/The Gottmans Approach with a twist of Queer Theory. There’s no single map for being human, I take a ‘many paths up the mountain’ approach, adapting the route to suit you.
Hello, and a warm welcome. I'm an experienced, accredited therapist and EMDR Practitioner. At the heart of my work is a deep sense of empathy and a trauma-informed approach that honours each person's unique story, pace, and healing journey. With warmth and care, I’ll support you on your journey toward the changes you want to see in your life. Together, we’ll explore your experiences, make sense of your challenges, and find practical steps to build resilience, healthy coping strategies, and a deeper understanding of yourself.
Hello, and a warm welcome. I'm an experienced, accredited therapist and EMDR Practitioner. At the heart of my work is a deep sense of empathy and a trauma-informed approach that honours each person's unique story, pace, and healing journey. With warmth and care, I’ll support you on your journey toward the changes you want to see in your life. Together, we’ll explore your experiences, make sense of your challenges, and find practical steps to build resilience, healthy coping strategies, and a deeper understanding of yourself.
Ever feel like you're just about keeping it together — stuck in the same patterns, overwhelmed, or quietly struggling in a way that's hard to put into words? You're not alone, and you don't have to keep managing it on your own.
I work with adults feeling anxious, low, or stuck — especially during big life changes like early parenthood or those seasons of life where everything shifts at once. A lot of the people I work with are trying to do things a bit differently — to understand themselves better, break cycles that have been passed down through generations, and find healthier ways of coping and relating.
Ever feel like you're just about keeping it together — stuck in the same patterns, overwhelmed, or quietly struggling in a way that's hard to put into words? You're not alone, and you don't have to keep managing it on your own.
I work with adults feeling anxious, low, or stuck — especially during big life changes like early parenthood or those seasons of life where everything shifts at once. A lot of the people I work with are trying to do things a bit differently — to understand themselves better, break cycles that have been passed down through generations, and find healthier ways of coping and relating.
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
Hi, I’m Ferne, a BACP and NCPS Accredited integrative Psychotherapist. I work with individuals to help them explore their feelings, overcome challenges, and develop a deeper understanding of themselves. My approach combines a range of therapeutic techniques, allowing us to tailor the process to what works best for you. Whether you're struggling with anxiety, depression, relationship difficulties, or something else, I’m here to listen and support you in a safe, non-judgmental space.
I am also a Trainee Clinical Supervisor offering free supervision sessions for newly qualified therapists/counsellors whilst I am in training.
Hi, I’m Ferne, a BACP and NCPS Accredited integrative Psychotherapist. I work with individuals to help them explore their feelings, overcome challenges, and develop a deeper understanding of themselves. My approach combines a range of therapeutic techniques, allowing us to tailor the process to what works best for you. Whether you're struggling with anxiety, depression, relationship difficulties, or something else, I’m here to listen and support you in a safe, non-judgmental space.
I am also a Trainee Clinical Supervisor offering free supervision sessions for newly qualified therapists/counsellors whilst I am in training.
I am a senior psychologist with over 20 years of experience, registered with the HCPC in the UK and the HPCSA in South Africa. I am EMDR trained. I have also trained as a Child and Family Mediator, which informs my work with couples and families, particularly those navigating separation and co-parenting arrangements. My practice is integrative, which means I draw on a range of therapeutic approaches and shape each piece of work around the person I am working with. Frameworks I rely on include solution-focused therapy, Jungian and depth psychology, CBT, EMDR, narrative therapy and transactional analysis.
I am a senior psychologist with over 20 years of experience, registered with the HCPC in the UK and the HPCSA in South Africa. I am EMDR trained. I have also trained as a Child and Family Mediator, which informs my work with couples and families, particularly those navigating separation and co-parenting arrangements. My practice is integrative, which means I draw on a range of therapeutic approaches and shape each piece of work around the person I am working with. Frameworks I rely on include solution-focused therapy, Jungian and depth psychology, CBT, EMDR, narrative therapy and transactional analysis.
LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place if you feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down who you've been told you 'should' be and come as you are.
You might be struggling with anxiety, relationships or an over-active inner critic. Perhaps you find it hard to trust your decisions and stop people pleasing. My own journey has given me proof that change is always possible. Together, we’ll work to overcome the things that have been holding you back so you can start to feel better.
LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place if you feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down who you've been told you 'should' be and come as you are.
You might be struggling with anxiety, relationships or an over-active inner critic. Perhaps you find it hard to trust your decisions and stop people pleasing. My own journey has given me proof that change is always possible. Together, we’ll work to overcome the things that have been holding you back so you can start to feel better.
I accept health insurance from WPA, Aviva and Vitality.
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse? It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed.
I often work with people living with the long-term impacts of neglect, domestic abuse, or trauma — including those still finding their way out. I am experienced in supporting survivors of many forms of abuse, including spiritual abuse, coercive control, complex trauma, and dissociation, including Dissociative Identity Disorder (DID). I also welcome their allies for support.
I accept health insurance from WPA, Aviva and Vitality.
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse? It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed.
I often work with people living with the long-term impacts of neglect, domestic abuse, or trauma — including those still finding their way out. I am experienced in supporting survivors of many forms of abuse, including spiritual abuse, coercive control, complex trauma, and dissociation, including Dissociative Identity Disorder (DID). I also welcome their allies for support.
Hi I'm Shelly.
I'm a COSRT accredited & UKCP Registered therapist. Many of my clients come to therapy feeling confused or stuck in their relationships or sexual lives. You may be struggling with desire, sexual confidence, intimacy, or repeating relationship patterns that leave you feeling disconnected or unsure of yourself. Others come after difficult experiences or trauma that have affected how safe or comfortable they feel with closeness or touch.
Hi I'm Shelly.
I'm a COSRT accredited & UKCP Registered therapist. Many of my clients come to therapy feeling confused or stuck in their relationships or sexual lives. You may be struggling with desire, sexual confidence, intimacy, or repeating relationship patterns that leave you feeling disconnected or unsure of yourself. Others come after difficult experiences or trauma that have affected how safe or comfortable they feel with closeness or touch.
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming in person private safe space and the option to work remotely by telephone or video call.
With the right support and guidance we can start to make your world more manageable through achieving your personal goals, problem solving, alleviation of stress, low mood and anxieties.
We can explore your life dynamics, past, present and future by using different therapy approaches to make long term changes, realisations and maintainable improvements.
Your first time or not, we will go along at your pace and for your duration.
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming in person private safe space and the option to work remotely by telephone or video call.
With the right support and guidance we can start to make your world more manageable through achieving your personal goals, problem solving, alleviation of stress, low mood and anxieties.
We can explore your life dynamics, past, present and future by using different therapy approaches to make long term changes, realisations and maintainable improvements.
Your first time or not, we will go along at your pace and for your duration.
See more therapy options for Sheffield
Nearby Vitality Counsellors Searches for Sheffield
- Barnsley
- Bramhall
- Chesterfield
- Doncaster
- Huddersfield
- Leeds
- Macclesfield
- Mansfield
- Oldham
- Rotherham
- Stockport
- Wakefield