Self Esteem Counselling in Sheffield

Photo of Joanne Wilson-leake - JWL Counselling Service , DCounsPsych, MBACP, Counsellor
JWL Counselling Service
Counsellor, DCounsPsych, MBACP
Verified Verified
Sheffield S10
ANXIETY SPECIALIST: Knowing how frightening and scary suffering with Anxiety can be. I specialise in helping you to understand the root cause of you’re issues, giving you the necessary tools to reduce the frequency and intensity of overwhelming feelings. Empowering you to take back control of your life and learn how to manage your anxiety affectively. Working at your pace to discover what will help. I tailor my approach to meet your needs. Developing an understanding of what is happening for you in a safe, supportive space, where you can begin to heal.
ANXIETY SPECIALIST: Knowing how frightening and scary suffering with Anxiety can be. I specialise in helping you to understand the root cause of you’re issues, giving you the necessary tools to reduce the frequency and intensity of overwhelming feelings. Empowering you to take back control of your life and learn how to manage your anxiety affectively. Working at your pace to discover what will help. I tailor my approach to meet your needs. Developing an understanding of what is happening for you in a safe, supportive space, where you can begin to heal.
01777 802556 View 01777 802556
Photo of Sarah Stephenson, MA, COSRT Affiliate, Counsellor
Sarah Stephenson
Counsellor, MA, COSRT Affiliate
Verified Verified
2 Endorsed
Sheffield S1
It feels right to start with an introduction. My name is Sarah, and I am an integrative Therapist, trained to Masters level, and I am one of the therapists working at Our Shared Space. Are you feeling overwhelmed by personal challenges or struggling to navigate your relationships and family dynamics? Do you yearn for deeper connections and personal fulfilment? You are not alone. As a compassionate and experienced therapist, I provide a safe and supportive space for individuals to explore their concerns, cultivate personal growth, and enhance their relationships.
It feels right to start with an introduction. My name is Sarah, and I am an integrative Therapist, trained to Masters level, and I am one of the therapists working at Our Shared Space. Are you feeling overwhelmed by personal challenges or struggling to navigate your relationships and family dynamics? Do you yearn for deeper connections and personal fulfilment? You are not alone. As a compassionate and experienced therapist, I provide a safe and supportive space for individuals to explore their concerns, cultivate personal growth, and enhance their relationships.
01302 490867 View 01302 490867
Photo of Jeana Hallas - Jeana Hallas at Barnsley Hypnosis & Counselling, MSc, MNCPS Acc., Psychotherapist
Jeana Hallas at Barnsley Hypnosis & Counselling
Psychotherapist, MSc, MNCPS Acc.
Verified Verified
Sheffield S1
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
01226 337420 View 01226 337420
Photo of Kirsty Woodhead, MBACP, Counsellor
Kirsty Woodhead
Counsellor, MBACP
Verified Verified
Sheffield S10  (Online Only)
Not accepting new clients
Whether you grew up knowing you were autistic/ADHD or realised later in adulthood, it can have an influence on your ability to connect, express emotions & to let go of neurotypical (NT) standards & thrive as a neurodivergent (ND) adult. Navigating these difficulties can lead to feeling disconnected & split from oneself, burnt-out, & being confused about the future. Counselling is a great place to build a secure sense of self that helps you feel calm & centred even through the most difficult times. Together we can heal the disconnection, build coping strategies to recover from burn-out & develop strength from the challenges you face.
Whether you grew up knowing you were autistic/ADHD or realised later in adulthood, it can have an influence on your ability to connect, express emotions & to let go of neurotypical (NT) standards & thrive as a neurodivergent (ND) adult. Navigating these difficulties can lead to feeling disconnected & split from oneself, burnt-out, & being confused about the future. Counselling is a great place to build a secure sense of self that helps you feel calm & centred even through the most difficult times. Together we can heal the disconnection, build coping strategies to recover from burn-out & develop strength from the challenges you face.
01484 627590 View 01484 627590
Photo of Melisa Adams, MSc, MBACP, Psychotherapist
Melisa Adams
Psychotherapist, MSc, MBACP
Verified Verified
Sheffield S10  (Online Only)
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
01302 490114 View 01302 490114
Photo of Lauren Anne Calder, MA, HCPC - Couns. Psych., Psychologist
Lauren Anne Calder
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
Sheffield S1  (Online Only)
Most people choose therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This is a call to action. Whether the struggle is to do with a relationship, depression, anxiety or adjustment to change, the person has a desire to find resolution or relief. This is a necessary process in the path toward psychological maturity, humility and self-acceptance. Therapy facilitates this process. ​I am a senior psychologist, in practice since 2005. I am trained as a Child & Family Mediator and completed a specialisation in Transpersonal Psychology which informs my approach to therapy.
Most people choose therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship". This is a call to action. Whether the struggle is to do with a relationship, depression, anxiety or adjustment to change, the person has a desire to find resolution or relief. This is a necessary process in the path toward psychological maturity, humility and self-acceptance. Therapy facilitates this process. ​I am a senior psychologist, in practice since 2005. I am trained as a Child & Family Mediator and completed a specialisation in Transpersonal Psychology which informs my approach to therapy.
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Photo of Patricia Valentina, MUKCP, Psychotherapist
Patricia Valentina
Psychotherapist, MUKCP
Verified Verified
Sheffield S1  (Online Only)
You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.
You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.
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Photo of Keiron Howe, BACP, Counsellor
Keiron Howe
Counsellor, BACP
Verified Verified
Sheffield S36
Collectively, I have over 6 years of experience working in a Mental Health capacity. I have supported people struggling with a wide range of issues from anxiety, depression, suicidal thoughts, PTSD, trauma, grief, LGBTQ+ issues and many more.
Collectively, I have over 6 years of experience working in a Mental Health capacity. I have supported people struggling with a wide range of issues from anxiety, depression, suicidal thoughts, PTSD, trauma, grief, LGBTQ+ issues and many more.
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Photo of Catherine Beal, BACP, Counsellor
Catherine Beal
Counsellor, BACP
Verified Verified
Sheffield S10
A very warm welcome, I have person centred counselling and psychotherapy sessions available within a week. I’m interested in what you need? Do you need to express what’s happening for you? Do you need some support to manage your thoughts and feelings? Life can be tough at times, are you feeling angry, sad, lonely, anxious, depressed, stressed, overwhelmed? Do you need to seek a way forward? I aim to offer a therapeutic relationship through a compassionate connection. I provide a non judgmental environment, free from evaluation. Whatever your facing, I will do my very best to support you, so that you don’t have to face things alone.
A very warm welcome, I have person centred counselling and psychotherapy sessions available within a week. I’m interested in what you need? Do you need to express what’s happening for you? Do you need some support to manage your thoughts and feelings? Life can be tough at times, are you feeling angry, sad, lonely, anxious, depressed, stressed, overwhelmed? Do you need to seek a way forward? I aim to offer a therapeutic relationship through a compassionate connection. I provide a non judgmental environment, free from evaluation. Whatever your facing, I will do my very best to support you, so that you don’t have to face things alone.
01653 919864 View 01653 919864
Photo of Nicky Martini - Positive Change Therapy, MBACP, Counsellor
Positive Change Therapy
Counsellor, MBACP
Verified Verified
Sheffield S10
Whatever your issues and concerns, talking to someone about your troubles tends to help them become more manageable especially, with the added support of someone who will help you consider them from different perspectives and to think about possible solutions or how to cope with their outcomes. As a BACP registered Counsellor, I am bound by its Ethical Framework for Good Practice, and my priority is to provide well-being and good practice as a counsellor and to work with the client’s best interest.
Whatever your issues and concerns, talking to someone about your troubles tends to help them become more manageable especially, with the added support of someone who will help you consider them from different perspectives and to think about possible solutions or how to cope with their outcomes. As a BACP registered Counsellor, I am bound by its Ethical Framework for Good Practice, and my priority is to provide well-being and good practice as a counsellor and to work with the client’s best interest.
07361 591958 View 07361 591958
Photo of Keyong Ma, DCounsPsych, HCPC - Couns. Psych., Psychologist
Keyong Ma
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Sheffield S1  (Online Only)
With a diverse background in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, I possess a wealth of experience in addressing a wide range of issues, including ADHD, depression, anxiety, eating disorders, emotion dysregulation, borderline disorder, bipolar disorders and trauma. I aim to tailor treatment to meet the specific needs of clients, rather than requiring clients to adapt to a pre-determined model.
With a diverse background in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, I possess a wealth of experience in addressing a wide range of issues, including ADHD, depression, anxiety, eating disorders, emotion dysregulation, borderline disorder, bipolar disorders and trauma. I aim to tailor treatment to meet the specific needs of clients, rather than requiring clients to adapt to a pre-determined model.
020 4538 4999 View 020 4538 4999
Photo of Connor Wallace, MSc, MBACP, Counsellor
Connor Wallace
Counsellor, MSc, MBACP
Verified Verified
Sheffield S1  (Online Only)
Reaching out when you need support isn’t easy, but talking things through can help. Counselling can be a safe space to explore your thoughts and feelings, an opportunity to discuss things you haven’t felt able to discuss with someone before, or to gain a new perspective.
Reaching out when you need support isn’t easy, but talking things through can help. Counselling can be a safe space to explore your thoughts and feelings, an opportunity to discuss things you haven’t felt able to discuss with someone before, or to gain a new perspective.
01204 929700 View 01204 929700
Photo of Sharon Jane Clark - Synergy Counselling and Therapy, MBACP, Counsellor
Synergy Counselling and Therapy
Counsellor, MBACP
Verified Verified
Sheffield S26
Hello! I’m Sharon. 21st-century life can be stressful and difficult, especially with current events. Talking can help to untangle and explore issues, validate your concerns, make sense of your behaviour, and heal your emotional wounds which can be life-changing and life-affirming. I help individuals develop resilience and support you to overcome challenges, thrive, and even evolve into their authentic self. Anxiety, Depression, Life-changing events like loss, unresolved emotions, relationship difficulties, and trauma are just some issues that I work with. I also specialise in Neurodiversity including ADHD, Dyslexia and ASD .
Hello! I’m Sharon. 21st-century life can be stressful and difficult, especially with current events. Talking can help to untangle and explore issues, validate your concerns, make sense of your behaviour, and heal your emotional wounds which can be life-changing and life-affirming. I help individuals develop resilience and support you to overcome challenges, thrive, and even evolve into their authentic self. Anxiety, Depression, Life-changing events like loss, unresolved emotions, relationship difficulties, and trauma are just some issues that I work with. I also specialise in Neurodiversity including ADHD, Dyslexia and ASD .
01709 212537 View 01709 212537
Photo of Jack Brown, MBABCP, Psychotherapist
Jack Brown
Psychotherapist, MBABCP
Verified Verified
3 Endorsed
Sheffield S1  (Online Only)
My name is Jack, I am a Psychological Therapist specialising in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). If you are finding parts of being human tough or confusing at the moment and don't know what to do, you are not alone. CBT and ACT are powerful psychotherapies that offer you the means to deeply understand your individual story and the unhelpful patterns keeping you stuck. They also offer long-term tools to break these patterns and to learn to live life flexibly and with purpose. To find out more, please check out my website or send me a message and I will get back to you ASAP
My name is Jack, I am a Psychological Therapist specialising in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). If you are finding parts of being human tough or confusing at the moment and don't know what to do, you are not alone. CBT and ACT are powerful psychotherapies that offer you the means to deeply understand your individual story and the unhelpful patterns keeping you stuck. They also offer long-term tools to break these patterns and to learn to live life flexibly and with purpose. To find out more, please check out my website or send me a message and I will get back to you ASAP
0161 524 4157 View 0161 524 4157
Photo of Dawn Cooper - Hope Therapy Hub, MBABCP, Psychotherapist
Hope Therapy Hub
Psychotherapist, MBABCP
Verified Verified
Sheffield S10
Hi, my name is Dawn. My background is as a registered mental health nurse and I have worked with children, young people, and families for over 25 years. I am also a dual-qualified psychotherapist and I work privately helping people from all age groups to overcome a wide range of mental health challenges which include: eating disorders, anxiety disorders, depression, trauma work including PTSD, relationship difficulties, autism, and attention deficit disorders to mention a few. I love my job and I am passionate about helping people achieve their goals and getting their lives back on track.
Hi, my name is Dawn. My background is as a registered mental health nurse and I have worked with children, young people, and families for over 25 years. I am also a dual-qualified psychotherapist and I work privately helping people from all age groups to overcome a wide range of mental health challenges which include: eating disorders, anxiety disorders, depression, trauma work including PTSD, relationship difficulties, autism, and attention deficit disorders to mention a few. I love my job and I am passionate about helping people achieve their goals and getting their lives back on track.
01433 447544 View 01433 447544
Photo of Lucy Elizabeth - Lucy Elizabeth Counselling & Psychotherapy, MBACP, Counsellor
Lucy Elizabeth Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
Sheffield S1  (Online Only)
Life can be so challenging when you're struggling - You may be doing your best to navigate your way through a difficult and traumatic life event or be struggling with past experiences, feeling low or a bit lost. Perhaps you are overwhelmed with anxiety or have behavioural patterns that you just can't seem to break the pattern of. During these times, the future can be so very difficult to see, even the next step ahead can become unclear. You don't need to struggle alone anymore. This is your first step towards feeling better and I am so glad you are here. Something will grow from all you are going through and it will be YOU.
Life can be so challenging when you're struggling - You may be doing your best to navigate your way through a difficult and traumatic life event or be struggling with past experiences, feeling low or a bit lost. Perhaps you are overwhelmed with anxiety or have behavioural patterns that you just can't seem to break the pattern of. During these times, the future can be so very difficult to see, even the next step ahead can become unclear. You don't need to struggle alone anymore. This is your first step towards feeling better and I am so glad you are here. Something will grow from all you are going through and it will be YOU.
01332 327308 View 01332 327308
Photo of Nicki Miller, MBACP Accred, Counsellor
Nicki Miller
Counsellor, MBACP Accred
Verified Verified
Sheffield S1
As a humanistic-integrative counsellor, I take the view that there is no single approach that can treat every client, in all situations. I therefore offer an approach to counselling that combines different elements of several specific therapies so as to enable me to provide the appropriate interventions for each individual. I believe each person is an 'unique whole' and counselling techniques are best tailored to fit the unique individuals needs and personal circumstances. It is of primary importance to me that I offer you highly confidential service based on you as an individual in your distinctive circumstances.
As a humanistic-integrative counsellor, I take the view that there is no single approach that can treat every client, in all situations. I therefore offer an approach to counselling that combines different elements of several specific therapies so as to enable me to provide the appropriate interventions for each individual. I believe each person is an 'unique whole' and counselling techniques are best tailored to fit the unique individuals needs and personal circumstances. It is of primary importance to me that I offer you highly confidential service based on you as an individual in your distinctive circumstances.
01302 972719 View 01302 972719
Photo of Vicky Richardson - Bread and Roses Counselling, MBACP, Counsellor
Bread and Roses Counselling
Counsellor, MBACP
Verified Verified
Sheffield S10
Not accepting new clients
Is this the year you want to stop holding your breath in your work, life, and relationships? Are you secretly wanting to colour outside the lines, be brave and take up space? Perhaps deep down you know there are reasons why you’re playing it small – if you only had the energy, you could change. Does the thought of breaking familiar patterns brings up feelings that are too big and overwhelming? Together we can find approaches where you’ll spend less time overthinking and on autopilot. Where you can become courageous and effective in the face of life’s challenges rather than spending time stuck in self-critical loops or isolation.
Is this the year you want to stop holding your breath in your work, life, and relationships? Are you secretly wanting to colour outside the lines, be brave and take up space? Perhaps deep down you know there are reasons why you’re playing it small – if you only had the energy, you could change. Does the thought of breaking familiar patterns brings up feelings that are too big and overwhelming? Together we can find approaches where you’ll spend less time overthinking and on autopilot. Where you can become courageous and effective in the face of life’s challenges rather than spending time stuck in self-critical loops or isolation.
07401 270437 View 07401 270437
Photo of Mandi Weymes - A New Beginning Therapies, DCounsPsych, MBACP, Counsellor
A New Beginning Therapies
Counsellor, DCounsPsych, MBACP
Verified Verified
Sheffield S1
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. * WE OFFER THERAPY VIA ZOOM NATIONWIDE & FACE-FACE IN OUR HULL CITY CENTRE LOCATION *
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. * WE OFFER THERAPY VIA ZOOM NATIONWIDE & FACE-FACE IN OUR HULL CITY CENTRE LOCATION *
01482 947739 View 01482 947739
Photo of Martin James Smith, PhD, MBACP Snr. Accred, Psychotherapist
Martin James Smith
Psychotherapist, PhD, MBACP Snr. Accred
Verified Verified
Sheffield S1
I have been in private practice for over 20 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues. My approach is a solution focused one which looks at how to help you move on quickly and effectively. I utilise a range of techniques with the focus on looking at things that work for you and help you feel better as quickly and effectively as possible.
I have been in private practice for over 20 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues. My approach is a solution focused one which looks at how to help you move on quickly and effectively. I utilise a range of techniques with the focus on looking at things that work for you and help you feel better as quickly and effectively as possible.
0115 697 1197 View 0115 697 1197
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