Self Esteem Counselling in Sheffield

I work with people who are going through a spiritual awakening — those beginning to remember that we are more than just our 3D, human selves.
This journey can feel disorientating, isolating, and hard to explain to others. You might feel like the life you’ve been living no longer fits, and you’re longing for more meaning, alignment, and truth.
I offer a safe, grounded space to explore your awakening, unpack what’s coming up, and begin integrating your expanding awareness into everyday life.
I work with people who are going through a spiritual awakening — those beginning to remember that we are more than just our 3D, human selves.
This journey can feel disorientating, isolating, and hard to explain to others. You might feel like the life you’ve been living no longer fits, and you’re longing for more meaning, alignment, and truth.
I offer a safe, grounded space to explore your awakening, unpack what’s coming up, and begin integrating your expanding awareness into everyday life.

I’m an integrative child and adolescent Art Psychotherapist. Accredited by HCPC. I have sixteen years experience of working systemically with young people and their families.
I treat trauma with EMDR (Eye Movement Desensitisation and Reprocessing), TCBT (Trauma Focused Cognitive Behavioural Therapy) and CATT (Child Accelerated Trauma Treatment).
I am also in training to become a CFT (Compassionate Focused Therapy) group facilitator.
I have recent experience of working directly with adults.
I’m an integrative child and adolescent Art Psychotherapist. Accredited by HCPC. I have sixteen years experience of working systemically with young people and their families.
I treat trauma with EMDR (Eye Movement Desensitisation and Reprocessing), TCBT (Trauma Focused Cognitive Behavioural Therapy) and CATT (Child Accelerated Trauma Treatment).
I am also in training to become a CFT (Compassionate Focused Therapy) group facilitator.
I have recent experience of working directly with adults.

An important part in your journey to finding a therapist in Manchester is trying to get a feel for them through your research. One of the most important aspects about my approach is being able to generate warmth, friendliness and to put you at ease as quickly as possible. One of the North West most successful therapy practices has moved to Sheffield offering the latest approaches combined with time tested traditional styles ensuring you get results.
An important part in your journey to finding a therapist in Manchester is trying to get a feel for them through your research. One of the most important aspects about my approach is being able to generate warmth, friendliness and to put you at ease as quickly as possible. One of the North West most successful therapy practices has moved to Sheffield offering the latest approaches combined with time tested traditional styles ensuring you get results.

Hello. I'm Dr Rachel Attfield, an HCPC registered Clinical Psychologist. I have experience in working with people with a range of psychological issues. For over 15 years, I have worked with people who are living with physical health conditions (including life limiting diagnoses). Such diagnoses can impact how someone feels emotionally and it can be important to think about the interaction between physical and mental health. In addition to this, I have experience working with a range of different presentations, including trauma, OCD , depression and people struggling to make the changes that they want in life.
Hello. I'm Dr Rachel Attfield, an HCPC registered Clinical Psychologist. I have experience in working with people with a range of psychological issues. For over 15 years, I have worked with people who are living with physical health conditions (including life limiting diagnoses). Such diagnoses can impact how someone feels emotionally and it can be important to think about the interaction between physical and mental health. In addition to this, I have experience working with a range of different presentations, including trauma, OCD , depression and people struggling to make the changes that they want in life.

Welcome to my profile, my name is Sam. I have over 10 years experience working with a diverse range of clients in a variety of settings. I am a trainee supervisor accepting new supervisees.
A key element of what I value in practice is creating a positive therapeutic relationship. I aim to create a supportive welcoming atmosphere that is free of judgement and sensitive to anything we may discuss. I have a specialism in trauma and abuse work.
I currently hold a Masters Degree in Counselling and a BA Honours Degree in Counselling and Psychology. In 2024 I completed a Diploma in Supervision with expected qualification date of 2025.
Welcome to my profile, my name is Sam. I have over 10 years experience working with a diverse range of clients in a variety of settings. I am a trainee supervisor accepting new supervisees.
A key element of what I value in practice is creating a positive therapeutic relationship. I aim to create a supportive welcoming atmosphere that is free of judgement and sensitive to anything we may discuss. I have a specialism in trauma and abuse work.
I currently hold a Masters Degree in Counselling and a BA Honours Degree in Counselling and Psychology. In 2024 I completed a Diploma in Supervision with expected qualification date of 2025.

Many people experience low moods, feeling something is not quite “right” and not sure why. Others feel overwhelmed with their own feelings, or something life changing happened, all your feelings are spinning and you need space to process what has happened to you. When this is affecting your quality of life, then it’s time to seek therapy. Life can be incredibly tough at times , and in our most challenging moments it can be difficult to reach out to those around us for help, you may not be able, or you may not want to worry your family/friends. Do you need someone to talk to? Whatever you are struggling with, I am here to help.
Many people experience low moods, feeling something is not quite “right” and not sure why. Others feel overwhelmed with their own feelings, or something life changing happened, all your feelings are spinning and you need space to process what has happened to you. When this is affecting your quality of life, then it’s time to seek therapy. Life can be incredibly tough at times , and in our most challenging moments it can be difficult to reach out to those around us for help, you may not be able, or you may not want to worry your family/friends. Do you need someone to talk to? Whatever you are struggling with, I am here to help.

My name is Karly (she/her) and I am an integrative art psychotherapist, which means my work is informed by multiple therapeutic theories and approaches. As a practitioner, I believe every individual is multi-faceted and work in a non-judgemental and holistic way which considers the cognitive thought processes of the mind as well the feeling, somatic realm of the body.
I am am a queer and neurodivergent therapist who specialises in the following areas:
-Abuse and trauma
-Neurodiversity
-Exploring LGBTQ+ identity, including issues around sexuality and/or gender identity
-Depression and feelings of hopelessness or loneliness.
My name is Karly (she/her) and I am an integrative art psychotherapist, which means my work is informed by multiple therapeutic theories and approaches. As a practitioner, I believe every individual is multi-faceted and work in a non-judgemental and holistic way which considers the cognitive thought processes of the mind as well the feeling, somatic realm of the body.
I am am a queer and neurodivergent therapist who specialises in the following areas:
-Abuse and trauma
-Neurodiversity
-Exploring LGBTQ+ identity, including issues around sexuality and/or gender identity
-Depression and feelings of hopelessness or loneliness.

Hi I'm Melissa, I'm an experienced Counsellor based in South Yorkshire, offering Person Centred Counselling to Individuals and Couples on weekdays by appointment. I work collaboratively with clients to empower them to address, process and resolve their issues.
I am an approved Adult Adoption Support Counsellor. This work legally requires specialist training which I completed in 2023 with Barnardo's. This covers Counselling for Adoptees, Adoptive parents, Birth parents and Extended family.
I have trained with the Foundation for Infant Loss in Infertility Issues, Pregnancy and Infant Loss and Rainbow Babies.
Hi I'm Melissa, I'm an experienced Counsellor based in South Yorkshire, offering Person Centred Counselling to Individuals and Couples on weekdays by appointment. I work collaboratively with clients to empower them to address, process and resolve their issues.
I am an approved Adult Adoption Support Counsellor. This work legally requires specialist training which I completed in 2023 with Barnardo's. This covers Counselling for Adoptees, Adoptive parents, Birth parents and Extended family.
I have trained with the Foundation for Infant Loss in Infertility Issues, Pregnancy and Infant Loss and Rainbow Babies.

You may feel stuck in painful relationship patterns; repeating conflicts, struggling with trust, or feeling emotionally disconnected. Perhaps past trauma shapes how you see yourself or relate to others, leaving you anxious, shut down, or overwhelmed. You may want to break free from these cycles, build healthier relationships, or process difficult memories.
Whether you’re looking to strengthen your relationship, heal from past wounds, or better understand yourself, you want a therapist who offers practical strategies, deep insight, and a supportive space for lasting change.
You may feel stuck in painful relationship patterns; repeating conflicts, struggling with trust, or feeling emotionally disconnected. Perhaps past trauma shapes how you see yourself or relate to others, leaving you anxious, shut down, or overwhelmed. You may want to break free from these cycles, build healthier relationships, or process difficult memories.
Whether you’re looking to strengthen your relationship, heal from past wounds, or better understand yourself, you want a therapist who offers practical strategies, deep insight, and a supportive space for lasting change.

I specialise in working with people who find themselves misunderstood, unwanted and even frightening to others. Relationships are almost impossible and always full of conflict. When you work with me I will support you to manage your emotions, navigate the mysterious world of relationships and find your path.
I specialise in working with people who find themselves misunderstood, unwanted and even frightening to others. Relationships are almost impossible and always full of conflict. When you work with me I will support you to manage your emotions, navigate the mysterious world of relationships and find your path.

Whatever emotional difficulties you are experiencing please be assured that I will bring to our sessions a background of extensive training and clinical experience. I am a Doctor of Psychotherapy; I have a master's degree in Psychotherapy and Counselling and I have over 30,000 hours of clinical experience over thirty years. If you are new to therapy I will endeavour to make you feel at ease and will answer your questions about the therapy I offer and how it might help. If you have experienced short term therapy but are now looking for a deeper journey, perhaps into your past, the approaches I use may be for you.
Whatever emotional difficulties you are experiencing please be assured that I will bring to our sessions a background of extensive training and clinical experience. I am a Doctor of Psychotherapy; I have a master's degree in Psychotherapy and Counselling and I have over 30,000 hours of clinical experience over thirty years. If you are new to therapy I will endeavour to make you feel at ease and will answer your questions about the therapy I offer and how it might help. If you have experienced short term therapy but are now looking for a deeper journey, perhaps into your past, the approaches I use may be for you.

I believe in offering a relationship which has, at its heart, a respect for the individual & willingness to listen in a non judgemental way. I have worked extensively with most issues that clients bring but particularly anxiety, depression & relationship difficulties. By offering a space that is confidential & safe, I hope you feel empowered to understand your situation in a clearer way, making choices and decisions that feel right for you.
I believe in offering a relationship which has, at its heart, a respect for the individual & willingness to listen in a non judgemental way. I have worked extensively with most issues that clients bring but particularly anxiety, depression & relationship difficulties. By offering a space that is confidential & safe, I hope you feel empowered to understand your situation in a clearer way, making choices and decisions that feel right for you.

I work online with adult autistic Individuals and with Couples in the UK. I provide an accessible & compassionate service that reduces distress & enables people to address what is difficult. If we have not been understood and accepted we may develop ways of being and doing that do not support our well being. We keep our true selves hidden from others and whilst this protects us, it can cause much pain and limit us. With an understanding therapist we can trust, we begin to make sense of who we are, how we are and what has happened to us in our lives. We can be truer to ourselves and live with more confidence, ease and freedom.
I work online with adult autistic Individuals and with Couples in the UK. I provide an accessible & compassionate service that reduces distress & enables people to address what is difficult. If we have not been understood and accepted we may develop ways of being and doing that do not support our well being. We keep our true selves hidden from others and whilst this protects us, it can cause much pain and limit us. With an understanding therapist we can trust, we begin to make sense of who we are, how we are and what has happened to us in our lives. We can be truer to ourselves and live with more confidence, ease and freedom.

Hi I'm Becx, a qualified and registered psychotherapist working in Sheffield and online. Making the decision to get help can be difficult so I aim to create the most safe, calm and secure environment I can to allow you to just be yourself without judgement. I am friendly, passionate and professional. I like to get to know you as a person and work with you in a respectful and empathetic manner to get to the bottom of the issues you bring.
Hi I'm Becx, a qualified and registered psychotherapist working in Sheffield and online. Making the decision to get help can be difficult so I aim to create the most safe, calm and secure environment I can to allow you to just be yourself without judgement. I am friendly, passionate and professional. I like to get to know you as a person and work with you in a respectful and empathetic manner to get to the bottom of the issues you bring.

I believe that everyone has the potential to lead a fulfilling and balanced life. Whether you are navigating through challenging emotions, facing life transitions, or seeking personal growth, I am here to support you on your journey.
I believe that everyone has the potential to lead a fulfilling and balanced life. Whether you are navigating through challenging emotions, facing life transitions, or seeking personal growth, I am here to support you on your journey.

Hi my work with children and young people has enabled me to adopt a common sense approach. I practise Integrative Counselling, that means I use CBT, Person Centred, Pyschodynamic, etc, concepts. Which are the building blocks of thoughts and beliefs which affect how we feel. I understand the first step in seeking counselling is hard, if you have sought support, you may not know how to effect change it’s at this point we explore choices.
Hi my work with children and young people has enabled me to adopt a common sense approach. I practise Integrative Counselling, that means I use CBT, Person Centred, Pyschodynamic, etc, concepts. Which are the building blocks of thoughts and beliefs which affect how we feel. I understand the first step in seeking counselling is hard, if you have sought support, you may not know how to effect change it’s at this point we explore choices.

I am a compassionate and experienced Consultant Child and Adolescent Psychotherapist with over 25 years of experience in the NHS and NSPCC. As an ACP-registered therapist, I have completed the only NHS-funded training in the UK dedicated to child mental health. Now working independently, I provide expert support to infants, children, adolescents, and young adults, including those on the autistic spectrum, as well as those experiencing anxiety, developmental delays, trauma, and attachment difficulties.
A Safe and Creative Approach
I use play and the arts to help explore emotions safely. My approach is nurturing, non-judgemental.
I am a compassionate and experienced Consultant Child and Adolescent Psychotherapist with over 25 years of experience in the NHS and NSPCC. As an ACP-registered therapist, I have completed the only NHS-funded training in the UK dedicated to child mental health. Now working independently, I provide expert support to infants, children, adolescents, and young adults, including those on the autistic spectrum, as well as those experiencing anxiety, developmental delays, trauma, and attachment difficulties.
A Safe and Creative Approach
I use play and the arts to help explore emotions safely. My approach is nurturing, non-judgemental.

I offer a safe, calm space that is empathic, authentic, and non-judgemental. I fundamentally work with a humanistic, relational approach, appreciating that each client is unique in their lived experience. I also use an integrative approach to psychotherapy, meaning I use more than one modality. For example, I integrate developmental approaches, as I align with the theories that our childhood experiences impact us into adulthood, our sense of who we are, and what we bring to our close relationships. This is often unconscious to our day-to-day awareness.
I offer a safe, calm space that is empathic, authentic, and non-judgemental. I fundamentally work with a humanistic, relational approach, appreciating that each client is unique in their lived experience. I also use an integrative approach to psychotherapy, meaning I use more than one modality. For example, I integrate developmental approaches, as I align with the theories that our childhood experiences impact us into adulthood, our sense of who we are, and what we bring to our close relationships. This is often unconscious to our day-to-day awareness.

Sometimes we can feel stuck or overwhelmed, and making sense of how we feel can be difficult. I offer a warm, supportive space to help children, young people, and adults understand their thoughts and emotions. My approach is rooted in Cognitive Behavioural Therapy (CBT), with a trauma-informed lens. I also integrate EMDR (Eye Movement Desensitisation and Reprocessing) when working with traumatic memories. I work with people who are experiencing: panic attacks, social anxiety, or health anxiety, PTSD and OCD. I have supported individuals in school and hospital settings.
Sometimes we can feel stuck or overwhelmed, and making sense of how we feel can be difficult. I offer a warm, supportive space to help children, young people, and adults understand their thoughts and emotions. My approach is rooted in Cognitive Behavioural Therapy (CBT), with a trauma-informed lens. I also integrate EMDR (Eye Movement Desensitisation and Reprocessing) when working with traumatic memories. I work with people who are experiencing: panic attacks, social anxiety, or health anxiety, PTSD and OCD. I have supported individuals in school and hospital settings.

I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
See more therapy options for Sheffield
Nearby Self Esteem Counsellors Searches for Sheffield
- Bakewell
- Barnsley
- Carlton in Lindrick
- Chesterfield
- Crosspool
- Doncaster
- Dronfield
- Hope Valley
- Matlock
- Mexborough
- Rotherham
- Worksop