Self Esteem Counselling in Sheffield
Hey! I’m Laura a HCPC registered art therapist. Are you or a loved one struggling with feelings of overwhelm, feeling stressed out and unable to cope? Maybe you’re finding it hard to sleep at night or noticing that your patience is shorter than you’d like, you’re finding it hard to enjoy the things you would normally or something just doesn’t feel right?
Hey! I’m Laura a HCPC registered art therapist. Are you or a loved one struggling with feelings of overwhelm, feeling stressed out and unable to cope? Maybe you’re finding it hard to sleep at night or noticing that your patience is shorter than you’d like, you’re finding it hard to enjoy the things you would normally or something just doesn’t feel right?
Throughout my career, I've had the privilege of working with incredible individuals whose unique perspectives and strengths have inspired me every day. Witnessing their growth, resilience, and creativity has fuelled my commitment to making a difference in their lives. I am excited to leverage my experience and knowledge to provide dedicated, empathetic support to those navigating the challenges and celebrating the triumphs of living with ADHD and Autism. My goal is to create a space where everyone feels heard, valued, and empowered to thrive.
Throughout my career, I've had the privilege of working with incredible individuals whose unique perspectives and strengths have inspired me every day. Witnessing their growth, resilience, and creativity has fuelled my commitment to making a difference in their lives. I am excited to leverage my experience and knowledge to provide dedicated, empathetic support to those navigating the challenges and celebrating the triumphs of living with ADHD and Autism. My goal is to create a space where everyone feels heard, valued, and empowered to thrive.
Starting therapy can feel overwhelming—especially if you’ve never done it before and aren’t sure what you need. At the Sheffield Wellness Centre, we have more than 50 therapists registered with us, 20 of them are counsellors.
As the practice manager, my job is to help you find the right person for you. Someone who not only understands what you're going through, but has the tools to help you move forward.
I offer a free, no-obligation discovery call where we can talk through your situation, what’s been difficult lately, and what kind of support might be the best fit. You don’t need to know any therapy jargon—I’ll explain everything.
Starting therapy can feel overwhelming—especially if you’ve never done it before and aren’t sure what you need. At the Sheffield Wellness Centre, we have more than 50 therapists registered with us, 20 of them are counsellors.
As the practice manager, my job is to help you find the right person for you. Someone who not only understands what you're going through, but has the tools to help you move forward.
I offer a free, no-obligation discovery call where we can talk through your situation, what’s been difficult lately, and what kind of support might be the best fit. You don’t need to know any therapy jargon—I’ll explain everything.
I am an experienced integrative therapeutic counsellor and psychotherapist specializing in working with trauma, depression, anxiety, addictions—including pornography addiction—eating disorders, and compulsive behaviours. My practice provides a safe, confidential, and supportive environment to help you explore your challenges and work towards self-acceptance and meaningful change.
I also work with couples and clients from diverse cultural backgrounds. I am mindful of how cultural identity and life transitions impact mental health, and I aim to offer an inclusive, respectful, and understanding space for all.
I am an experienced integrative therapeutic counsellor and psychotherapist specializing in working with trauma, depression, anxiety, addictions—including pornography addiction—eating disorders, and compulsive behaviours. My practice provides a safe, confidential, and supportive environment to help you explore your challenges and work towards self-acceptance and meaningful change.
I also work with couples and clients from diverse cultural backgrounds. I am mindful of how cultural identity and life transitions impact mental health, and I aim to offer an inclusive, respectful, and understanding space for all.
We all want to be the best versions of ourselves but sometimes we need support to get through difficult life experiences. Such times can take us away from living the way we truly want to live. In individual sessions, we can share a calm and confidential space where exploring challenges can lead to a deeper understanding of ourselves and our relationships. Together, we can find ways to make the changes that will impact life going forward. With couples, we will help to shift from unhelpful patterns of poor communication and entrenched behaviours, to create emotional safety and move towards mutual trust & understanding.
We all want to be the best versions of ourselves but sometimes we need support to get through difficult life experiences. Such times can take us away from living the way we truly want to live. In individual sessions, we can share a calm and confidential space where exploring challenges can lead to a deeper understanding of ourselves and our relationships. Together, we can find ways to make the changes that will impact life going forward. With couples, we will help to shift from unhelpful patterns of poor communication and entrenched behaviours, to create emotional safety and move towards mutual trust & understanding.
Hi, I'm Alanna, a registered art psychotherapist. Setting aside time and giving space for experiences, thoughts and emotions to be felt, processed and understood can be powerful. I offer a non judgemental space to be curious together about you. This can be healing and understanding yourself better can help with making healthier choices and moving towards more self acceptance.
Hi, I'm Alanna, a registered art psychotherapist. Setting aside time and giving space for experiences, thoughts and emotions to be felt, processed and understood can be powerful. I offer a non judgemental space to be curious together about you. This can be healing and understanding yourself better can help with making healthier choices and moving towards more self acceptance.
I offer a space that isn’t about quick fixes or forced change but about slowing down and listening to what’s beneath the surface. My approach is collaborative and flexible—we work at a pace that feels right for you. Whether you’re facing a major life transition, wrestling with unresolved pain, or simply feeling lost, therapy can be a place to explore who you are, what you need, and how to move forward in a way that feels genuine.
You don’t have to navigate this alone. If you’re ready to begin, I’d be honoured to walk alongside you.
I offer a space that isn’t about quick fixes or forced change but about slowing down and listening to what’s beneath the surface. My approach is collaborative and flexible—we work at a pace that feels right for you. Whether you’re facing a major life transition, wrestling with unresolved pain, or simply feeling lost, therapy can be a place to explore who you are, what you need, and how to move forward in a way that feels genuine.
You don’t have to navigate this alone. If you’re ready to begin, I’d be honoured to walk alongside you.
I work online with adult autistic Individuals and with Couples in the UK. I provide an accessible & compassionate service that reduces distress & enables people to address what is difficult. If we have not been understood and accepted we may develop ways of being and doing that do not support our well being. We keep our true selves hidden from others and whilst this protects us, it can cause much pain and limit us. With an understanding therapist we can trust, we begin to make sense of who we are, how we are and what has happened to us in our lives. We can be truer to ourselves and live with more confidence, ease and freedom.
I work online with adult autistic Individuals and with Couples in the UK. I provide an accessible & compassionate service that reduces distress & enables people to address what is difficult. If we have not been understood and accepted we may develop ways of being and doing that do not support our well being. We keep our true selves hidden from others and whilst this protects us, it can cause much pain and limit us. With an understanding therapist we can trust, we begin to make sense of who we are, how we are and what has happened to us in our lives. We can be truer to ourselves and live with more confidence, ease and freedom.
As a Registered Psychologist, I offer online psychological assessment and therapy tailored to adults navigating a range of mental health challenges. Within a confidential and supportive setting, we work together to explore your difficulties and facilitate the learning of new coping strategies. My therapeutic approach encompasses various models, such as CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Acceptance and Commitment Therapy (ACT). These interventions are tailored to your individual needs and are designed to empower you and foster independent progress.
As a Registered Psychologist, I offer online psychological assessment and therapy tailored to adults navigating a range of mental health challenges. Within a confidential and supportive setting, we work together to explore your difficulties and facilitate the learning of new coping strategies. My therapeutic approach encompasses various models, such as CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Acceptance and Commitment Therapy (ACT). These interventions are tailored to your individual needs and are designed to empower you and foster independent progress.
Hi, I’m Paddy, and I am a Systemic and Family Psychotherapist registered with the UK Council for Psychotherapists (UKCP) and a member of the Association for Family Therapy. I have a broad experience of working in a variety of of NHS settings such as paediatrics, child and adolescent mental health, and adult mental health.
I involve family members and important others in the system to build on strengths, make changes to improve relationships and behaviours, and understand each other’s perspective. I can see families and also see people on their own e.g. child or young person, sibling group, parents only, and grandparents.
Hi, I’m Paddy, and I am a Systemic and Family Psychotherapist registered with the UK Council for Psychotherapists (UKCP) and a member of the Association for Family Therapy. I have a broad experience of working in a variety of of NHS settings such as paediatrics, child and adolescent mental health, and adult mental health.
I involve family members and important others in the system to build on strengths, make changes to improve relationships and behaviours, and understand each other’s perspective. I can see families and also see people on their own e.g. child or young person, sibling group, parents only, and grandparents.
I believe that everyone has the potential to lead a fulfilling and balanced life. Whether you are navigating through challenging emotions, facing life transitions, or seeking personal growth, I am here to support you on your journey.
I believe that everyone has the potential to lead a fulfilling and balanced life. Whether you are navigating through challenging emotions, facing life transitions, or seeking personal growth, I am here to support you on your journey.
Whatever emotional difficulties you are experiencing please be assured that I will bring to our sessions a background of extensive training and clinical experience. I am a Doctor of Psychotherapy; I have a master's degree in Psychotherapy and Counselling and I have over 30,000 hours of clinical experience over thirty years. If you are new to therapy I will endeavour to make you feel at ease and will answer your questions about the therapy I offer and how it might help. If you have experienced short term therapy but are now looking for a deeper journey, perhaps into your past, the approaches I use may be for you.
Whatever emotional difficulties you are experiencing please be assured that I will bring to our sessions a background of extensive training and clinical experience. I am a Doctor of Psychotherapy; I have a master's degree in Psychotherapy and Counselling and I have over 30,000 hours of clinical experience over thirty years. If you are new to therapy I will endeavour to make you feel at ease and will answer your questions about the therapy I offer and how it might help. If you have experienced short term therapy but are now looking for a deeper journey, perhaps into your past, the approaches I use may be for you.
No matter how you are feeling, it helps to talk, especially to someone who is professionally trained and experienced in the challenges you are facing.
I will welcome you to counselling with respect and compassion, whatever has happened to you and however you are feeling. I will listen to you and come to understand how life is for you now, and how you might want it to change.
You may already know what you need to change to feel better, in which case I'll be alongside you as you embark on your journey. If you need some support knowing where to start, my integrative training qualifies me to offer you a range of ideas to explore.
No matter how you are feeling, it helps to talk, especially to someone who is professionally trained and experienced in the challenges you are facing.
I will welcome you to counselling with respect and compassion, whatever has happened to you and however you are feeling. I will listen to you and come to understand how life is for you now, and how you might want it to change.
You may already know what you need to change to feel better, in which case I'll be alongside you as you embark on your journey. If you need some support knowing where to start, my integrative training qualifies me to offer you a range of ideas to explore.
Sometimes we can feel stuck or overwhelmed, and making sense of how we feel can be difficult. I offer a warm, supportive space to help children, young people, and adults understand their thoughts and emotions. My approach is rooted in Cognitive Behavioural Therapy (CBT), with a trauma-informed lens. I also integrate EMDR (Eye Movement Desensitisation and Reprocessing) when working with traumatic memories. I work with people who are experiencing: panic attacks, social anxiety, or health anxiety, PTSD and OCD. I have supported individuals in school and hospital settings.
Sometimes we can feel stuck or overwhelmed, and making sense of how we feel can be difficult. I offer a warm, supportive space to help children, young people, and adults understand their thoughts and emotions. My approach is rooted in Cognitive Behavioural Therapy (CBT), with a trauma-informed lens. I also integrate EMDR (Eye Movement Desensitisation and Reprocessing) when working with traumatic memories. I work with people who are experiencing: panic attacks, social anxiety, or health anxiety, PTSD and OCD. I have supported individuals in school and hospital settings.
Unhelpful thoughts and uncomfortable feelings are part of being human. Sometimes however, we can get stuck in a painful vicious cycle by reacting in unhelpful ways. This doesn’t mean we’re broken. If you’d like to learn new ways of responding to these thoughts and feelings then maybe I can help. I have a lot of experience assessing and treating a wide range of problems using CBT. I use a range of Acceptance & Commitment Therapy and mindfulness tools to enhance and compliment traditional CBT. I find this approach extremely effective in helping people to recognise and break unhelpful patterns, overcome problems and prevent relapse.
Unhelpful thoughts and uncomfortable feelings are part of being human. Sometimes however, we can get stuck in a painful vicious cycle by reacting in unhelpful ways. This doesn’t mean we’re broken. If you’d like to learn new ways of responding to these thoughts and feelings then maybe I can help. I have a lot of experience assessing and treating a wide range of problems using CBT. I use a range of Acceptance & Commitment Therapy and mindfulness tools to enhance and compliment traditional CBT. I find this approach extremely effective in helping people to recognise and break unhelpful patterns, overcome problems and prevent relapse.
Hello, welcome to my profile, I have many years of experience of working with issues such as bereavement, complex grief, survivors of suicide, abusive relationships, feelings of disconnection, past trauma, low self worth, depression and anxiety. Whatever issues you wish to work on my ethos is to see you as a whole and valuable person. I have no formulaic way of working because each individual brings their own perspective. Whatever is brought into the therapy space will be fully heard; it is through this process and the development of trust between us that you will find your way forward.
Hello, welcome to my profile, I have many years of experience of working with issues such as bereavement, complex grief, survivors of suicide, abusive relationships, feelings of disconnection, past trauma, low self worth, depression and anxiety. Whatever issues you wish to work on my ethos is to see you as a whole and valuable person. I have no formulaic way of working because each individual brings their own perspective. Whatever is brought into the therapy space will be fully heard; it is through this process and the development of trust between us that you will find your way forward.
Hello, I am a Consultant Clinical Psychologist, CAT Therapist and Coach. I am passionate about working with people in the way that they find most helpful. We can all find ourselves at a point in our lives when things are not how we’d like them to be. We can be caught up in negative patterns, experience difficult symptoms (such as struggling with sleep or anxiety, feeling low or stressed) and have difficulties with our relationships, work or our health. We may have experienced something traumatic or stressful that we struggle to cope with or find ourselves caught up in a negative situation that we don’t seem to be able to escape.
Hello, I am a Consultant Clinical Psychologist, CAT Therapist and Coach. I am passionate about working with people in the way that they find most helpful. We can all find ourselves at a point in our lives when things are not how we’d like them to be. We can be caught up in negative patterns, experience difficult symptoms (such as struggling with sleep or anxiety, feeling low or stressed) and have difficulties with our relationships, work or our health. We may have experienced something traumatic or stressful that we struggle to cope with or find ourselves caught up in a negative situation that we don’t seem to be able to escape.
Hi I'm Becx, a qualified and registered psychotherapist working in Sheffield and online. Making the decision to get help can be difficult so I aim to create the most safe, calm and secure environment I can to allow you to just be yourself without judgement. I am friendly, passionate and professional. I like to get to know you as a person and work with you in a respectful and empathetic manner to get to the bottom of the issues you bring.
Hi I'm Becx, a qualified and registered psychotherapist working in Sheffield and online. Making the decision to get help can be difficult so I aim to create the most safe, calm and secure environment I can to allow you to just be yourself without judgement. I am friendly, passionate and professional. I like to get to know you as a person and work with you in a respectful and empathetic manner to get to the bottom of the issues you bring.
Hi my work with children and young people has enabled me to adopt a common sense approach. I practise Integrative Counselling, that means I use CBT, Person Centred, Pyschodynamic, etc, concepts. Which are the building blocks of thoughts and beliefs which affect how we feel. I understand the first step in seeking counselling is hard, if you have sought support, you may not know how to effect change it’s at this point we explore choices.
Hi my work with children and young people has enabled me to adopt a common sense approach. I practise Integrative Counselling, that means I use CBT, Person Centred, Pyschodynamic, etc, concepts. Which are the building blocks of thoughts and beliefs which affect how we feel. I understand the first step in seeking counselling is hard, if you have sought support, you may not know how to effect change it’s at this point we explore choices.
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
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Nearby Self Esteem Counsellors Searches for Sheffield
- Bakewell
- Barnsley
- Carlton in Lindrick
- Chesterfield
- Crosspool
- Doncaster
- Dronfield
- Hope Valley
- Matlock
- Mexborough
- Rotherham
- Worksop