Self Esteem Counselling in Sheffield
Are you struggling with low mood, anxiety or trauma?
I am a BABCP accredited CBT therapist who specialises in evidence based interventions for problems such as anxiety disorders (including PTSD, social anxiety, OCD, phobias, GAD, disordered eating and more), depression including postnatal depression, low self-esteem and coping with long-term health conditions.
I have worked in mental health for over 16 years and as a qualified CBT therapist for 12 years. I currently combine working in private practice with working for the NHS.
My style is engaging, warm and collaborative, meaning that we both work together to help you make changes.
Are you struggling with low mood, anxiety or trauma?
I am a BABCP accredited CBT therapist who specialises in evidence based interventions for problems such as anxiety disorders (including PTSD, social anxiety, OCD, phobias, GAD, disordered eating and more), depression including postnatal depression, low self-esteem and coping with long-term health conditions.
I have worked in mental health for over 16 years and as a qualified CBT therapist for 12 years. I currently combine working in private practice with working for the NHS.
My style is engaging, warm and collaborative, meaning that we both work together to help you make changes.
Hello and Welcome! My name is Anna, and I am an HCPC-registered Counselling Psychologist dedicated to providing a safe space for adults seeking support. With a focus on individual psychotherapy, I offer weekly online sessions tailored to your unique needs, in both Polish and English.. Embarking on this transformative journey of self-discovery and healing can be powerful, and I would be honoured to walk alongside you. I believe strongly in the connection between physical health and mental well-being. If you’re dealing with pain or health-related concerns, I understand how deeply these issues can impact your emotional state.
Hello and Welcome! My name is Anna, and I am an HCPC-registered Counselling Psychologist dedicated to providing a safe space for adults seeking support. With a focus on individual psychotherapy, I offer weekly online sessions tailored to your unique needs, in both Polish and English.. Embarking on this transformative journey of self-discovery and healing can be powerful, and I would be honoured to walk alongside you. I believe strongly in the connection between physical health and mental well-being. If you’re dealing with pain or health-related concerns, I understand how deeply these issues can impact your emotional state.
With over 30 years of clinical experience, I offer a supportive space to help you navigate work-based challenges and relationship difficulties. I specialize in supporting individuals in mental health, psychological fields, and education, including academics, students, and professionals. My approach integrates person-centered and Gestalt psychotherapy, alongside executive coaching training, tailored to your needs. With experience in the NHS, third sector, and higher education, I bring a deep understanding of professional and personal challenges. Together, we’ll create positive change and increase your insight.
With over 30 years of clinical experience, I offer a supportive space to help you navigate work-based challenges and relationship difficulties. I specialize in supporting individuals in mental health, psychological fields, and education, including academics, students, and professionals. My approach integrates person-centered and Gestalt psychotherapy, alongside executive coaching training, tailored to your needs. With experience in the NHS, third sector, and higher education, I bring a deep understanding of professional and personal challenges. Together, we’ll create positive change and increase your insight.
I am the kind of therapist that wants my clients to develop and reach their full potential, however that may manifest for you. You may be experiencing feelings of anxiety or depression, perhaps you're in a difficult relationship you're struggling to navigate. Or maybe you simply need a safe space to let out your stressors. By pulling on theories and methods from psychodynamic, CBT and person centred counselling, my aim is to get you to a stage where you feel empowered to move forward. I work in a non-judgemental and empathic approach and hope to be a friendly face that you can trust.
I am the kind of therapist that wants my clients to develop and reach their full potential, however that may manifest for you. You may be experiencing feelings of anxiety or depression, perhaps you're in a difficult relationship you're struggling to navigate. Or maybe you simply need a safe space to let out your stressors. By pulling on theories and methods from psychodynamic, CBT and person centred counselling, my aim is to get you to a stage where you feel empowered to move forward. I work in a non-judgemental and empathic approach and hope to be a friendly face that you can trust.
Hello. I am a fully qualified Counsellor and a registered member of the BACP. I offer a confidential and safe space to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access other support other than talking to family and friends. Sometimes we can feel very stuck in our lives, this could either be in our relationships or with particular emotional problems. Everyone is unique and as such, they things you bring to counselling will be unique to you. Counselling will give you a time and place for to be heard when you need it most.
Hello. I am a fully qualified Counsellor and a registered member of the BACP. I offer a confidential and safe space to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access other support other than talking to family and friends. Sometimes we can feel very stuck in our lives, this could either be in our relationships or with particular emotional problems. Everyone is unique and as such, they things you bring to counselling will be unique to you. Counselling will give you a time and place for to be heard when you need it most.
Hello I am Claire. Are you struggling with how you see yourself? You might find that you experience self-doubt and anxiety. Do you feel you judge yourself harshly and are your worst critic. Maybe you are having difficulties with close relationships or notice patterns in your life which you feel are holding you back. Are these difficulties affecting your day-to-day life or your relationships? You might be tired of feeling anxious and uncertain and find that you are comparing yourself to others. In my experience these can be hard ways to live and counselling can help you understand yourself be less critical of yourself.
Hello I am Claire. Are you struggling with how you see yourself? You might find that you experience self-doubt and anxiety. Do you feel you judge yourself harshly and are your worst critic. Maybe you are having difficulties with close relationships or notice patterns in your life which you feel are holding you back. Are these difficulties affecting your day-to-day life or your relationships? You might be tired of feeling anxious and uncertain and find that you are comparing yourself to others. In my experience these can be hard ways to live and counselling can help you understand yourself be less critical of yourself.
Hello. My name is Kate Trott. I'm a person-centred counsellor and psychotherapist. I want to offer you a safe space where you can feel seen and heard, cared for, and accepted as yourself. You may be feeling it's hard to have a voice; to acknowledge to others or even to yourself the distress, confusion, frustration, fear, sense of loss, or perhaps shame you may be experiencing. As a result, you may feel 'missed', lonely, isolated; that others assume you're 'coping' in daily life, relationships, at work, with illness, loss or change, or with experiences from the past. You may be considering links between feelings and physical health.
Hello. My name is Kate Trott. I'm a person-centred counsellor and psychotherapist. I want to offer you a safe space where you can feel seen and heard, cared for, and accepted as yourself. You may be feeling it's hard to have a voice; to acknowledge to others or even to yourself the distress, confusion, frustration, fear, sense of loss, or perhaps shame you may be experiencing. As a result, you may feel 'missed', lonely, isolated; that others assume you're 'coping' in daily life, relationships, at work, with illness, loss or change, or with experiences from the past. You may be considering links between feelings and physical health.
I have a deep trust in the healing capacity that a counselling relationship can provide. I believe each individual brings with them their own qualities & experiences, everyone is unique. Seeing beyond labels to the person, I recognize that it is the individual that knows themself best. I strive to build relationships in which clients say they feel empowered & listened to as I offer an attentive, understanding and accepting space. The nature of my counselling practice allows the individuals I work with to acquire compassion & gentleness for self, to develop healthy boundaries that allow personal growth and healing.
I have a deep trust in the healing capacity that a counselling relationship can provide. I believe each individual brings with them their own qualities & experiences, everyone is unique. Seeing beyond labels to the person, I recognize that it is the individual that knows themself best. I strive to build relationships in which clients say they feel empowered & listened to as I offer an attentive, understanding and accepting space. The nature of my counselling practice allows the individuals I work with to acquire compassion & gentleness for self, to develop healthy boundaries that allow personal growth and healing.
Hello, I’m Mae. A qualified integrative therapist based in Sheffield.
Whatever it may be that brings you to therapy, my aim to is create an open and non-judgmental space where we can work together to ensure your therapeutic experience is one that most suits you and your needs. I will draw from a number a therapeutic techniques and approaches to offer you a tailored approach.
I believe having a dedicated and honest space to explore our thoughts, feelings and emotions is a really valuable way of creating understanding and reconnecting with our authentic self.
Hello, I’m Mae. A qualified integrative therapist based in Sheffield.
Whatever it may be that brings you to therapy, my aim to is create an open and non-judgmental space where we can work together to ensure your therapeutic experience is one that most suits you and your needs. I will draw from a number a therapeutic techniques and approaches to offer you a tailored approach.
I believe having a dedicated and honest space to explore our thoughts, feelings and emotions is a really valuable way of creating understanding and reconnecting with our authentic self.
Would you like to take your therapy or supervision outdoors?…. I offer therapy to adults and young people (14 +) I specialise in outdoor psychotherapy. I have found that taking therapy into outdoor natural environments enriches the counselling experience. It spurs deeper, creative ways of thinking and our movement through the landscape allows people to feel unstuck while confronting their problems. Taking therapy outdoors is an option for everyone regardless of fitness and ability.
In line with my clinical specialism in echo-psychotherapy I also offer supervision outdoors and welcome therapists and pastoral practitioners.
Would you like to take your therapy or supervision outdoors?…. I offer therapy to adults and young people (14 +) I specialise in outdoor psychotherapy. I have found that taking therapy into outdoor natural environments enriches the counselling experience. It spurs deeper, creative ways of thinking and our movement through the landscape allows people to feel unstuck while confronting their problems. Taking therapy outdoors is an option for everyone regardless of fitness and ability.
In line with my clinical specialism in echo-psychotherapy I also offer supervision outdoors and welcome therapists and pastoral practitioners.
Life feeling difficult? Discouraged at how hard everything feels? I've been there. I can help you find the confidence to decide you want to be in life. Do you get an anxious knot in your stomach on Sunday, thinking about the week ahead? Yet you can't ever seem to work hard enough to calm that feeling. Does this spill over into your relationships at home or work and you find yourself irritated, angry or withdrawn? Do you want to make changes but you have no idea what, never mind where, to start? I can help you find your path. I work with and welcome all kinds of difference and am affirming of individual identities.
Life feeling difficult? Discouraged at how hard everything feels? I've been there. I can help you find the confidence to decide you want to be in life. Do you get an anxious knot in your stomach on Sunday, thinking about the week ahead? Yet you can't ever seem to work hard enough to calm that feeling. Does this spill over into your relationships at home or work and you find yourself irritated, angry or withdrawn? Do you want to make changes but you have no idea what, never mind where, to start? I can help you find your path. I work with and welcome all kinds of difference and am affirming of individual identities.
Do you feel alone or unheard? Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help you to move forward positively and with a greater understanding of yourself. I know that no matter what you have been through, no one has experienced it in the way that you have or feels the way you feel. I understand that we are all individual and I want to help you in this process, to understand your feelings and to remember who you are and want to be.
Do you feel alone or unheard? Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help you to move forward positively and with a greater understanding of yourself. I know that no matter what you have been through, no one has experienced it in the way that you have or feels the way you feel. I understand that we are all individual and I want to help you in this process, to understand your feelings and to remember who you are and want to be.
Nice to meet you! I'm Cass. An integrative therapist based in South Yorkshire currently offering online and telephone therapy. Here to collaborate and help people with any support they may be looking for. My approach with therapy is the ideology of taking the clinical, cold side out of the equation and creating something that people can really feel free to be themselves in. I understand that it can be hard to take the first step, and even harder to do the work. I can help support you with that journey, in a judgement free and safe space to heal and grow.
Nice to meet you! I'm Cass. An integrative therapist based in South Yorkshire currently offering online and telephone therapy. Here to collaborate and help people with any support they may be looking for. My approach with therapy is the ideology of taking the clinical, cold side out of the equation and creating something that people can really feel free to be themselves in. I understand that it can be hard to take the first step, and even harder to do the work. I can help support you with that journey, in a judgement free and safe space to heal and grow.
Are you struggling with relationships or anxiety and looking for LGBTQ+ affirming therapy? Maybe you worry that dating and relationships are bringing up your ‘stuff’ (stuff about your sexuality, stuff about your ex, stuff about not being good enough.) You might feel anxious about messing things up and know you don’t want to be alone forever. Perhaps you find yourself worrying about everything, all the time, but particularly at night when you should be asleep. All this stress might be starting to get overwhelming – what if you can’t get it together to go to work tomorrow? What if it gets so bad that you can’t do anything at all?
Are you struggling with relationships or anxiety and looking for LGBTQ+ affirming therapy? Maybe you worry that dating and relationships are bringing up your ‘stuff’ (stuff about your sexuality, stuff about your ex, stuff about not being good enough.) You might feel anxious about messing things up and know you don’t want to be alone forever. Perhaps you find yourself worrying about everything, all the time, but particularly at night when you should be asleep. All this stress might be starting to get overwhelming – what if you can’t get it together to go to work tomorrow? What if it gets so bad that you can’t do anything at all?
There are occasions when difficult life experiences can create barriers to moving forward even though this may be your greatest desire. When difficult feelings seem overwhelming and begin to impact on personal development therapy can provide a supportive non-judgemental space which can help in moving towards growth and change. I offer a supportive caring service, a confidential space where it is possible to gain personal insight and awareness which support conditions for creating balance.
There are occasions when difficult life experiences can create barriers to moving forward even though this may be your greatest desire. When difficult feelings seem overwhelming and begin to impact on personal development therapy can provide a supportive non-judgemental space which can help in moving towards growth and change. I offer a supportive caring service, a confidential space where it is possible to gain personal insight and awareness which support conditions for creating balance.
I am an Integrative Counsellor, this means that I can alter my way of working to better suit my client's personal needs. Working this way means that I can bring different skills and theories into session that I feel my client may benefit from rather sticking to just one counselling theory. I believe that a counselling journey needs to as unique as the person embarking on it. The aim of my counselling service is to help people work towards a brighter future, one step at a time. When working on your mental health, people think of this long scary process, what I aim to do is break this journey down into steps, keeping you in control.
I am an Integrative Counsellor, this means that I can alter my way of working to better suit my client's personal needs. Working this way means that I can bring different skills and theories into session that I feel my client may benefit from rather sticking to just one counselling theory. I believe that a counselling journey needs to as unique as the person embarking on it. The aim of my counselling service is to help people work towards a brighter future, one step at a time. When working on your mental health, people think of this long scary process, what I aim to do is break this journey down into steps, keeping you in control.
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.
Are you living with feelings of self- doubt, blame, anger or shame? Do you need help to cope with depression or anxiety? Maybe you have suffered loss, and doubt your ability to sustain meaningful relationships with family and friends. Perhaps you are in a relationship that is stuck in the rut, or mired in hopelessness, negativity, and mistrust. It may be that your relationship has changed from a loving one to one of repeated misunderstandings, heated arguments or frosty silence. Stressful life events can bring about such difficulties, or sometimes disappointments simply accumulate over time.
Are you living with feelings of self- doubt, blame, anger or shame? Do you need help to cope with depression or anxiety? Maybe you have suffered loss, and doubt your ability to sustain meaningful relationships with family and friends. Perhaps you are in a relationship that is stuck in the rut, or mired in hopelessness, negativity, and mistrust. It may be that your relationship has changed from a loving one to one of repeated misunderstandings, heated arguments or frosty silence. Stressful life events can bring about such difficulties, or sometimes disappointments simply accumulate over time.
Whether you're facing a specific concern or want to understand yourself better, therapy can help to explore your thoughts, feelings and behaviours. As a Humanistic & Integrative psychotherapist, I tailor sessions to your needs to help support your uniqueness and to understand your inner world. By drawing on theories that support the relational nature of therapy, my hope is our work together offers you the capacity to improve your self-empowerment, autonomy and self-belief. Throughout our work, our foundation will compromise of acceptance, understanding and connection to help facilitate a nurturing environment where growth can occur.
Whether you're facing a specific concern or want to understand yourself better, therapy can help to explore your thoughts, feelings and behaviours. As a Humanistic & Integrative psychotherapist, I tailor sessions to your needs to help support your uniqueness and to understand your inner world. By drawing on theories that support the relational nature of therapy, my hope is our work together offers you the capacity to improve your self-empowerment, autonomy and self-belief. Throughout our work, our foundation will compromise of acceptance, understanding and connection to help facilitate a nurturing environment where growth can occur.
Hello!
I am a Registered BACP MSc Integrative Counsellor/Psychotherapist. I utilise a range of therapeutic modalities and tailor them specifically to your needs, as I believe that not one-size-fits-all. As an anxiety specialist, I help people out of survival mode by understanding the source of their fears, regulating their threat system, and de-escalating fear to prevent panic attacks. The Incorr method however, is a powerful and profound therapeutic style which strives to uncover the root of suffering, and heal it from the source. For me, the Incorr Method is revolutionary, as it has saved many lives, including my own.
Hello!
I am a Registered BACP MSc Integrative Counsellor/Psychotherapist. I utilise a range of therapeutic modalities and tailor them specifically to your needs, as I believe that not one-size-fits-all. As an anxiety specialist, I help people out of survival mode by understanding the source of their fears, regulating their threat system, and de-escalating fear to prevent panic attacks. The Incorr method however, is a powerful and profound therapeutic style which strives to uncover the root of suffering, and heal it from the source. For me, the Incorr Method is revolutionary, as it has saved many lives, including my own.
See more therapy options for Sheffield
Nearby Self Esteem Counsellors Searches for Sheffield
- Bakewell
- Barnsley
- Chesterfield
- Crosspool
- Doncaster
- Dronfield
- Hope Valley
- Matlock
- Mexborough
- Owler Bar
- Rotherham
- Worksop