Self Esteem Counselling in Sheffield

Hello, I’m Gabrielle. Thank you so much for visiting my profile. I'm a Chartered Psychologist passionate about caring for your mental well-being within a nurturing and empowering therapeutic environment. I understand your bravery in coming forward to find that certain person to support you through difficult and challenging times. My aim is to help you move on from whatever you are struggling with, for example, anxiety, depression, grief, low self-esteem, feeling sad, feelings of personal failure & issues with identity. By shining a light on your stories and resources, we will find together your voice and discover hopeful new paths.

Hi I'm Lindsay and I specialise in working with Anxiety and low self-esteem. I am a qualified Integrative Therapist. I work with many issues but specialise in improving confidence and mood, and lowering anxiety & stress. I realised how effective CBT was in working with Anxiety & Low Self-Esteem very early in my career in my very first placement! I trained further and view CBT as a major strategy in my model, along with Assertivness Training and Counselling. Prior to establishing my own business I was an associate at Sheffield CBT Practice and Cornerstone Therapy Centre, both well-established practices in Sheffield.

Life throws challenges at us, and sometimes these are difficult. We go through transitions and change, we experience loss, and our relationships can be troublesome. This can affect our confidence and self-esteem. I work in a non-judgemental and empathic way, led by you, to together understand your experiences and work collaboratively to overcome the difficulties you may be facing. I have experience working with a variety of issues, like stress, depression & anxiety, bereavement and more. Those labels might apply to you, they might not. You might just have "some stuff" you want to talk about, and I'm here for you too.

Welcome to my profile, whether you would like to explore a specific issue or understand yourself better, I offer a welcoming space where you can explore difficulties you are having at your own pace. I offer both short/long term therapy depending on your individual needs. I aim to work with you collaboratively and creatively. Everyone that I work with is seen as unique, each possessing their own inner resources and an inbuilt ability to thrive and grow. I understand how obstacles can impede on growth and that individuals will have different needs when seeking therapy and support.

Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK and abroad. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short, medium, and long-term therapy but you decide on the frequency to accommodate your busy lifestyle. Sessions take place over the Zoom App and are for a 50-minute duration.

If you feel like worry, stress or anxiety are holding you back from completing some daily tasks, from taking on a new challenge, or making lifestyle changes, then you are not alone. Do you find that you worry about things that might happen or about what people are thinking of you? This can be exhausting and frustrating at times. I can help you to reduce over-planning, avoidance or over-thinking situations. I aim to give people more compassion, new perspectives and enabling them to live a more meaningful life that is in line with their values.

I have experience of working with a range of issues including, but not exclusively: Anxiety, Low moods, Stress, Loneliness, Bereavement, Trauma, Childhood experiences, Difficult relationships, Attachment issues, Identity, Self-Esteem. I work with clients to identify the areas they would like to process and understand. Working with the clients needs to get their desired outcomes, which might be improved moods, improved self-esteem and confidence, greater self-awareness or emotional release. Aside from private practice I also work as a school counsellor with ages 14-19, holding experience of working with adults and young people.

Hello, I'm Alex. I am a qualified Clinical Psychologist . I work predominantly in mental health services with people who have a number of difficult experiences (including depression, anxiety, low self-esteem and emotion regulation). Although I'd be happy to discuss with you any presenting difficulties you may be experiencing.

Does anxiety control your life? Is everything just too overwhelming? Do you, or your child struggle to 'fit 'in? Have you lost your sense of direction or purpose?, or maybe you just don't feel 'good enough'. As a Person centred counsellor I will listen without judgement, empower and support you. 'You' are the expert, this is your life, your thoughts, feelings, emotions, and behaviours are all important and extremely valid. Maybe your haunted by trauma, PTSD, phobias, bullying, nightmares or anxiety. By using Rewind therapy, together we can reframe the trauma and the fear offering you a happier, better quality of life.

I am here to listen to you, empathise, support and not judge you, our counselling relationship will help you to clarify issue in your life and you will be enabled to reach your full potential, and clarify and discover your strengths, find your solutions and together we will find a way to right decisions .

Life can be hard and in our most challenging moments it can be difficult to reach out to those around us for help. That's where counselling comes in. I offer an unbiased, empathetic, warm, non-judgemental space to explore what is holding you back from reaching your true potential.

Are you often unhappy and anxious? Do you often feel overwhelmed or have difficulty making decisions? Do you struggle to build healthy relationships, always putting everyone else before yourself? In counselling, we will work towards developing coping skills that you can use outside of therapy to make your life better, reduce anxiety, and become more confident. Cognitive Behavioural Therapy (CBT) and Rewind Technique can help you move forward. You can identify the patterns in your life that cause you difficulty, and learn to change those unhelpful patterns. Contact me via phone, text, or email. I am looking forward to helping..

We all hurt at times and we may also feel a little broken at times but you don’t have to wait for a crisis point to start therapy. There are many reasons why you might be considering therapy and it can be difficult knowing where to start. Whatever your reasons, I provide a warm, confidential, safe and non-judgemental therapeutic space in which you can explore, express and process your emotions. I provide in person therapy at The Practice Rooms, Broomhill, Sheffield or, we can work together online via a secure video link anywhere in the UK.

Hello. I realise life can feel challenging at times, so you may feel anxious, sad or overwhelmed. Would you like help with grief, self-esteem, chronic illness, adhd, work, or relationship issues? Or are someone who cares for others, but needs support for yourself? Are you facing changes and want to regain your sense of self or meaning in life? I offer you a confidential online or walk and talk space, to explore whatever issues you are facing. You will receive therapy adapted to your specific needs and help you find new ways forward. I use a range of approaches including Acceptance Commitment Therapy (ACT) or creative therapies.

People come to see me for all sorts of reasons. They might be having trouble in friendships or relationships, experiencing anxiety or depression, have lost someone close to them, be struggling with low self-esteem or body image issues, engaging in self-harm, or just not feeling quite themselves. Having a place to talk freely and focus on what is important to you can help you to make changes that can improve your life. Therapy can leave you feeling happier and more at ease in your own skin.

People seek therapy for various reasons and I know how difficult that first step can feel. I also feel convinced that healing and recovery from even extreme forms of suffering is possible, in a fundamentally safe space with boundaries and willingness to treat the person as equal; with dignity, respect and acceptance. My key motivation as a counsellor is to see people flourish and live life to the full. I have cherished the experience of working with people from diverse populations & spiritual backgrounds. I aim to step into the shoes of my client, understand their feelings & perspectives and use the knowledge to guide our actions.