Self Esteem Counselling in Sheffield
Hi, I'm Carla, a BACP registered counsellor offering a warm and empathic therapy service in Broomhill, Sheffield.
I hold an open and non-judgmental space in which we can explore any issues which may be holding you back or limiting you from living your most authentic life. Accessing counselling requires courage and vulnerability but can be a truly empowering experience allowing you to realign yourself or befriend the parts of yourself you have somehow fallen out with.
Hi, I'm Carla, a BACP registered counsellor offering a warm and empathic therapy service in Broomhill, Sheffield.
I hold an open and non-judgmental space in which we can explore any issues which may be holding you back or limiting you from living your most authentic life. Accessing counselling requires courage and vulnerability but can be a truly empowering experience allowing you to realign yourself or befriend the parts of yourself you have somehow fallen out with.
Feeling doubtful about your worth, questioning if you're good enough and battling with critical thoughts can be a daily struggle. It can take great courage to push past negative self-talk, to seek counselling and prioritise your own well-being. Whether you would like to explore a specific issue or understand yourself better, I offer a welcoming space where you can explore the difficulties you're experiencing at your own pace. Everyone that I work with is seen as unique, each possessing their own inner resources and an inbuilt ability to thrive and grow. I will meet you with warmth and listen with genuine care.
Feeling doubtful about your worth, questioning if you're good enough and battling with critical thoughts can be a daily struggle. It can take great courage to push past negative self-talk, to seek counselling and prioritise your own well-being. Whether you would like to explore a specific issue or understand yourself better, I offer a welcoming space where you can explore the difficulties you're experiencing at your own pace. Everyone that I work with is seen as unique, each possessing their own inner resources and an inbuilt ability to thrive and grow. I will meet you with warmth and listen with genuine care.
I have a lot of experience in working with people who struggle with shame, low self esteem and anxiety.
I work with individuals who are navigating anxiety, stress, low self-esteem, or the lasting effects of trauma. My therapeutic approach is grounded in Transactional Analysis, Family Systems Therapy, and trauma-informed care, offering clients a compassionate and structured space to heal, grow, and rediscover themselves—on their own terms.
My practice is a warm, safe, and welcoming environment where you are invited to explore who you truly are. I take a friendly, down-to-earth approach, where difference is celebrated and curiosity is encouraged. Together, we’ll create a space for honest reflection, deeper understanding, and meaningful
I have a lot of experience in working with people who struggle with shame, low self esteem and anxiety.
I work with individuals who are navigating anxiety, stress, low self-esteem, or the lasting effects of trauma. My therapeutic approach is grounded in Transactional Analysis, Family Systems Therapy, and trauma-informed care, offering clients a compassionate and structured space to heal, grow, and rediscover themselves—on their own terms.
My practice is a warm, safe, and welcoming environment where you are invited to explore who you truly are. I take a friendly, down-to-earth approach, where difference is celebrated and curiosity is encouraged. Together, we’ll create a space for honest reflection, deeper understanding, and meaningful
Hi I'm Lindsay and I specialise in working with Anxiety and low self-esteem. I am a qualified Integrative Therapist. I work with many issues but specialise in improving confidence and mood, and lowering anxiety & stress. I realised how effective CBT was in working with Anxiety & Low Self-Esteem very early in my career in my very first placement! I trained further and view CBT as a major strategy in my model, along with Assertivness Training and Counselling. Prior to establishing my own business I was an associate at Sheffield CBT Practice and Cornerstone Therapy Centre, both well-established practices in Sheffield.
Hi I'm Lindsay and I specialise in working with Anxiety and low self-esteem. I am a qualified Integrative Therapist. I work with many issues but specialise in improving confidence and mood, and lowering anxiety & stress. I realised how effective CBT was in working with Anxiety & Low Self-Esteem very early in my career in my very first placement! I trained further and view CBT as a major strategy in my model, along with Assertivness Training and Counselling. Prior to establishing my own business I was an associate at Sheffield CBT Practice and Cornerstone Therapy Centre, both well-established practices in Sheffield.
Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short and long-term therapy but you decide on the frequency to accommodate your lifestyle. You can directly book a FREE 20-minute Introduction Session or a PAID 50-minute Counselling Session through my website:- www.shoresidetherapy.com
Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short and long-term therapy but you decide on the frequency to accommodate your lifestyle. You can directly book a FREE 20-minute Introduction Session or a PAID 50-minute Counselling Session through my website:- www.shoresidetherapy.com
No matter who you are or where you come from I am accepting of ALL people and will listen to you in a caring and non-judgmental way. This is a place for you to feel heard, validated and understood. Whatever is troubling you, we will work through together and at a pace that suits you. I will always draw from my specialist training and experience to help you work through whatever comes up in our sessions whilst accepting you as a unique individual with your own needs. I offer sessions online and in person from my warm and private counselling space based in Cusworth, Doncaster.
No matter who you are or where you come from I am accepting of ALL people and will listen to you in a caring and non-judgmental way. This is a place for you to feel heard, validated and understood. Whatever is troubling you, we will work through together and at a pace that suits you. I will always draw from my specialist training and experience to help you work through whatever comes up in our sessions whilst accepting you as a unique individual with your own needs. I offer sessions online and in person from my warm and private counselling space based in Cusworth, Doncaster.
I'm Mike, a counsellor with a holistic, compassionate approach. If you're struggling, please know that you're not alone. Everyone seems to find life challenging sometimes. You may, for example, be trapped in a challenging situation and not know what to do about it. Maybe you want to be more confident or deal with overwhelming emotions so you can feel normal again and enjoy yourself. Whatever troubles you, finding someone to talk to can make a big difference! And if you're ready to step out of the mind fog, see things more objectively and explore your own solutions, perhaps I could be the counsellor for you...
I'm Mike, a counsellor with a holistic, compassionate approach. If you're struggling, please know that you're not alone. Everyone seems to find life challenging sometimes. You may, for example, be trapped in a challenging situation and not know what to do about it. Maybe you want to be more confident or deal with overwhelming emotions so you can feel normal again and enjoy yourself. Whatever troubles you, finding someone to talk to can make a big difference! And if you're ready to step out of the mind fog, see things more objectively and explore your own solutions, perhaps I could be the counsellor for you...
It takes a lot of courage to ask for help. I understand this and work with you in a compassionate, gentle and transparent manner. Honesty and caring are the foundation stones of my work. I believe "Life is as Good as You Feel". I will help you to work through the difficulties you are facing in your life and difficult decisions you may have to make to change things
It takes a lot of courage to ask for help. I understand this and work with you in a compassionate, gentle and transparent manner. Honesty and caring are the foundation stones of my work. I believe "Life is as Good as You Feel". I will help you to work through the difficulties you are facing in your life and difficult decisions you may have to make to change things
Sometimes trauma and low self esteem can cause people to seek help
Being a little bit quirky can help me see a different version of you. We can work creatively and understand when you might not have the words. I work particularly well with teens ( having not yet grown up- I see a different perspective!) bereavement and grief, sexuality, questioning and diversity issues. I offer a safe space to explore things at your speed.
Sometimes trauma and low self esteem can cause people to seek help
Being a little bit quirky can help me see a different version of you. We can work creatively and understand when you might not have the words. I work particularly well with teens ( having not yet grown up- I see a different perspective!) bereavement and grief, sexuality, questioning and diversity issues. I offer a safe space to explore things at your speed.
Dr Charlie Renwick
Counsellor, MBBS, BACP
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Hello! I’m Charlie. Counsellor, doctor in Psychiatry, and founder of Ginkgo Wellbeing. I specialise in helping young adults with anxiety, confidence and self-esteem issues. I am based in Leeds and offer online video counselling for adults nationwide. Everyone’s reasons for seeking counselling will be different, and whatever your reason, I am committed to offering a safe and supportive therapy space for you to explore your experiences, expand your self-awareness and embark upon a journey of healing and personal growth.
Hello! I’m Charlie. Counsellor, doctor in Psychiatry, and founder of Ginkgo Wellbeing. I specialise in helping young adults with anxiety, confidence and self-esteem issues. I am based in Leeds and offer online video counselling for adults nationwide. Everyone’s reasons for seeking counselling will be different, and whatever your reason, I am committed to offering a safe and supportive therapy space for you to explore your experiences, expand your self-awareness and embark upon a journey of healing and personal growth.
My name is Maggie and I am a BABCP accredited Cognitive Behavioural Psychotherapist and qualified EMDR therapist at Lantern Psychotherapy. Lantern Psychotherapy are a small group of professional, experienced therapists providing high quality online therapy, enabling you to access your therapy at a time and place convenient to you. I have many years' experience of providing therapy in the NHS, and I currently work as Deputy Programme Director for the Post-Graduate Diploma in Cognitive Behavioural Therapy at the University of Sheffield alongside my private practice.
My name is Maggie and I am a BABCP accredited Cognitive Behavioural Psychotherapist and qualified EMDR therapist at Lantern Psychotherapy. Lantern Psychotherapy are a small group of professional, experienced therapists providing high quality online therapy, enabling you to access your therapy at a time and place convenient to you. I have many years' experience of providing therapy in the NHS, and I currently work as Deputy Programme Director for the Post-Graduate Diploma in Cognitive Behavioural Therapy at the University of Sheffield alongside my private practice.
Meet Our Self Esteem Counsellors
Goals for clients can include; managing anxiety, overcoming avoidance, coping with loss, improving self esteem, exploration of self and increasing communication in relationships, although this is not an extensive list.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, sex & relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
Goals for clients can include; managing anxiety, overcoming avoidance, coping with loss, improving self esteem, exploration of self and increasing communication in relationships, although this is not an extensive list.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, sex & relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
Hi, I'm Sian and I am an art psychotherapist. From lived experience, I know how important it is to be heard, accepted and understood. Sometimes emotions are overwhelming and are unable to be put into words. Through art therapy, I will help you create a safe space where you can begin to process experiences and emotions in a way that is tolerable for you. I will always work with you to find what is best for you. Art therapy can be calming, soothing and therapeutic, allowing you to communicate and express yourself when words may be too difficult.
Hi, I'm Sian and I am an art psychotherapist. From lived experience, I know how important it is to be heard, accepted and understood. Sometimes emotions are overwhelming and are unable to be put into words. Through art therapy, I will help you create a safe space where you can begin to process experiences and emotions in a way that is tolerable for you. I will always work with you to find what is best for you. Art therapy can be calming, soothing and therapeutic, allowing you to communicate and express yourself when words may be too difficult.
I offer assessment and therapy; opportunities to support someone in making sense of their experiences such as low mood, trauma, low self-esteem, eating concerns, anxiety and difficulties in relationships.
I offer assessment and therapy; opportunities to support someone in making sense of their experiences such as low mood, trauma, low self-esteem, eating concerns, anxiety and difficulties in relationships.
You're finding life hard, feeling stuck, or you need to work through something and make changes. Perhaps you are struggling with anxiety, low mood, relationship problems, work issues, or low self-esteem. Within the safety of a therapeutic relationship, we can understand the ways in which you have learned to cope with what has happened in your life. I offer Cognitive Analytic Therapy (CAT) aimed at understanding the repeating patterns of how you relate to yourself and to others in ways that keep your difficulties going. Recognising the patterns ultimately allows you to make lasting positive changes to live a fulfilling life.
You're finding life hard, feeling stuck, or you need to work through something and make changes. Perhaps you are struggling with anxiety, low mood, relationship problems, work issues, or low self-esteem. Within the safety of a therapeutic relationship, we can understand the ways in which you have learned to cope with what has happened in your life. I offer Cognitive Analytic Therapy (CAT) aimed at understanding the repeating patterns of how you relate to yourself and to others in ways that keep your difficulties going. Recognising the patterns ultimately allows you to make lasting positive changes to live a fulfilling life.
Are you feeling stuck or held back by challenges in your life? I work with clients facing a range of issues, using a blend of Person-Centred Therapy, Cognitive Behavioural Therapy, and attachment-based techniques to create meaningful change. Together, we’ll explore the roots of your challenges, reframe negative patterns, and build healthier connections with yourself and others. My approach combines empathy with practical tools tailored to your needs, helping you feel more confident, connected, and in control. Ready to take the next step? Let’s start your journey.
Are you feeling stuck or held back by challenges in your life? I work with clients facing a range of issues, using a blend of Person-Centred Therapy, Cognitive Behavioural Therapy, and attachment-based techniques to create meaningful change. Together, we’ll explore the roots of your challenges, reframe negative patterns, and build healthier connections with yourself and others. My approach combines empathy with practical tools tailored to your needs, helping you feel more confident, connected, and in control. Ready to take the next step? Let’s start your journey.
Does your child feel lost, anxious, unhappy, or stressed? Are they going through a difficult time at school or finding it hard to attend? Have they lost a loved one and are struggling to move forward? Perhaps they’re still feeling the effects of Covid or facing challenges with low self-esteem and confidence.
Would it help to have someone listen patiently, allowing your child to share their worries and work with a registered Psychologist to turn negatives into positives? Together, we’ll explore their feelings and help them make sense of what they’re experiencing, so they can move forward and feel happier.
Does your child feel lost, anxious, unhappy, or stressed? Are they going through a difficult time at school or finding it hard to attend? Have they lost a loved one and are struggling to move forward? Perhaps they’re still feeling the effects of Covid or facing challenges with low self-esteem and confidence.
Would it help to have someone listen patiently, allowing your child to share their worries and work with a registered Psychologist to turn negatives into positives? Together, we’ll explore their feelings and help them make sense of what they’re experiencing, so they can move forward and feel happier.
Fran Quinlivan Counselling
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
2 Endorsed
Sheffield S7
Have you been feeling low, anxious and struggling to cope? Life can feel challenging for lots of different reasons and having someone to talk to can be a helpful way to manage these challenges. I am deeply committed my clients’ recovery and believe in the strength and courage it takes to seek help.
I offer a compassionate, warm and personalised counselling approach for a wide range of issues including anxiety, depression, low self-esteem and trauma. I have also worked extensively with people who have experienced domestic abuse, sexual abuse and trauma.
Have you been feeling low, anxious and struggling to cope? Life can feel challenging for lots of different reasons and having someone to talk to can be a helpful way to manage these challenges. I am deeply committed my clients’ recovery and believe in the strength and courage it takes to seek help.
I offer a compassionate, warm and personalised counselling approach for a wide range of issues including anxiety, depression, low self-esteem and trauma. I have also worked extensively with people who have experienced domestic abuse, sexual abuse and trauma.
Sofia Tanzanu
Counsellor, MSc, MBACP Accred
Verified Verified
Sheffield S11
Waitlist for new clients
Hi, I’m Sofia. I am a BACP accredited Integrative Counsellor and EMDR Practitioner.
I offer a personalised and compassionate approach to therapy, my aim is to create a safe, supportive, and confidential space where you can explore whatever is weighing on you, whether it’s day to day challenges or deeper concerns.
I can help you if you’re struggling with: Feeling stuck or overwhelmed, Low self-esteem, Repeating patterns and low mood.
Hi, I’m Sofia. I am a BACP accredited Integrative Counsellor and EMDR Practitioner.
I offer a personalised and compassionate approach to therapy, my aim is to create a safe, supportive, and confidential space where you can explore whatever is weighing on you, whether it’s day to day challenges or deeper concerns.
I can help you if you’re struggling with: Feeling stuck or overwhelmed, Low self-esteem, Repeating patterns and low mood.
Welcome to my therapeutic space where we will work together to understand your problems better and find strategies that work for you!
My name is Magdalena Carey and I use CBT framework to support people struggling with depression and anxiety disorders. I’ll walk alongside you in this transformative process towards your therapy goals.
Personally, I’m a yoga practitioner dedicated to personal growth through own practices and support for others. I am a mum of 2 children and 2 guinea pigs.
Welcome to my therapeutic space where we will work together to understand your problems better and find strategies that work for you!
My name is Magdalena Carey and I use CBT framework to support people struggling with depression and anxiety disorders. I’ll walk alongside you in this transformative process towards your therapy goals.
Personally, I’m a yoga practitioner dedicated to personal growth through own practices and support for others. I am a mum of 2 children and 2 guinea pigs.
See more therapy options for Sheffield
Nearby Self Esteem Counsellors Searches for Sheffield
- Bakewell
- Barnsley
- Chesterfield
- Crosspool
- Doncaster
- Dronfield
- Hope Valley
- Matlock
- Mexborough
- Penistone
- Rotherham
- Worksop
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.