Marriage Counselling in Sheffield
Therapies Used: Humanistic Therapies Person-Centred Therapy Polyvagal Theory Relationship/ Couples Therapy The Gottman Theory Internal Family Systems Bereavement Therapy Motivational Interviewing Inner Child Healing Rewind Therapy Mindfulness Visualisations
Hello, life can feel overwhelming at times. Anxiety, fear, depression and other emotional struggles are part of being human — yet when they become too heavy, it can be difficult to cope alone.
As a trauma-informed integrative counsellor, I provide a safe and supportive space to help you explore your thoughts, feelings, and behaviours, so you can develop a deeper understanding of yourself and begin to make sense of what’s happening beneath the surface. Together, we’ll work towards uncovering what you need to feel more balanced, connected, and in control of your life.
Therapies Used: Humanistic Therapies Person-Centred Therapy Polyvagal Theory Relationship/ Couples Therapy The Gottman Theory Internal Family Systems Bereavement Therapy Motivational Interviewing Inner Child Healing Rewind Therapy Mindfulness Visualisations
Hello, life can feel overwhelming at times. Anxiety, fear, depression and other emotional struggles are part of being human — yet when they become too heavy, it can be difficult to cope alone.
As a trauma-informed integrative counsellor, I provide a safe and supportive space to help you explore your thoughts, feelings, and behaviours, so you can develop a deeper understanding of yourself and begin to make sense of what’s happening beneath the surface. Together, we’ll work towards uncovering what you need to feel more balanced, connected, and in control of your life.
I also specialise in sex and relationship therapy for individuals, couples, and multi-partnered folks.
I believe change happens when someone truly gets you. I draw from a pluralistic framework integrating relational, somatic, trauma-informed, ACT, and sex therapy approaches. My practice is neuro-affirming, kink-aware, and inclusive of all gender identities, sexualities, and relationship structures. Therapy in English and Spanish.
I also specialise in sex and relationship therapy for individuals, couples, and multi-partnered folks.
I believe change happens when someone truly gets you. I draw from a pluralistic framework integrating relational, somatic, trauma-informed, ACT, and sex therapy approaches. My practice is neuro-affirming, kink-aware, and inclusive of all gender identities, sexualities, and relationship structures. Therapy in English and Spanish.
I provide compassionate support to individuals and couples navigating life and relationship challenges, including those affected by ADHD.
I specialise in ADHD. I developed a professional treatment plan and authored a book on ADHD. My work also includes relationship issues, divorce and separation, couples counselling, life transitions, work-related stress, emotional and mental burnout, miscarriage and pregnancy loss, IVF support, infertility, insomnia, diabetes, depression, and anxiety.
I provide compassionate support to individuals and couples navigating life and relationship challenges, including those affected by ADHD.
I specialise in ADHD. I developed a professional treatment plan and authored a book on ADHD. My work also includes relationship issues, divorce and separation, couples counselling, life transitions, work-related stress, emotional and mental burnout, miscarriage and pregnancy loss, IVF support, infertility, insomnia, diabetes, depression, and anxiety.
I also specialise in couples counselling and if you want relationship changes, again your first step is to email me.
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
I also specialise in couples counselling and if you want relationship changes, again your first step is to email me.
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
We work with individuals and couples to offer a confidential service where our clients can discuss sensitive issues with no judgement.
We offer evidence-based psychotherapy for a range of difficulties inc. CBT, EMDR, psychodynamic counselling, Sex therapy, CAT, couples therapy, child therapy (11+), trauma focused therapy, life coaching, anxiety work and ADHD/Autism assessments. We offer a free 15-min consultation for you to get to know us and help us to discover the right approach for you.
We work with individuals and couples to offer a confidential service where our clients can discuss sensitive issues with no judgement.
We offer evidence-based psychotherapy for a range of difficulties inc. CBT, EMDR, psychodynamic counselling, Sex therapy, CAT, couples therapy, child therapy (11+), trauma focused therapy, life coaching, anxiety work and ADHD/Autism assessments. We offer a free 15-min consultation for you to get to know us and help us to discover the right approach for you.
I also offer couples therapy, especially suited to those seeking support from a therapist with a neurodivergent affirming approach.
I tailor my approach to your child’s unique needs, whether through play therapy with sand trays, miniatures, creative media, games, or talking therapies. Everything is adapted to be developmentally appropriate and meets you where you are, ensuring it’s a comfortable and effective fit for your child.
I also offer couples therapy, especially suited to those seeking support from a therapist with a neurodivergent affirming approach.
I tailor my approach to your child’s unique needs, whether through play therapy with sand trays, miniatures, creative media, games, or talking therapies. Everything is adapted to be developmentally appropriate and meets you where you are, ensuring it’s a comfortable and effective fit for your child.
I see individuals or couples.
A fulfilling sex life is an important part of healthy human life & relationships. However many have difficulties at some time in life. Examples of contributing factors include relationship problems, stress, anxiety, depression, bereavement, illness, disability & medication. I aim to put clients at ease and work at my clients' pace so they don't feel rushed or pressured. You can contact me by email, phone or text. I offer a free 10 min phone chat for anyone considering an appointment, to discuss what you'd like to get out of sessions & help you to decide if I'm the right therapist for you. Sessions are typically weekly/fortnightly
I see individuals or couples.
A fulfilling sex life is an important part of healthy human life & relationships. However many have difficulties at some time in life. Examples of contributing factors include relationship problems, stress, anxiety, depression, bereavement, illness, disability & medication. I aim to put clients at ease and work at my clients' pace so they don't feel rushed or pressured. You can contact me by email, phone or text. I offer a free 10 min phone chat for anyone considering an appointment, to discuss what you'd like to get out of sessions & help you to decide if I'm the right therapist for you. Sessions are typically weekly/fortnightly
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
Are you trying to make sense of your life right now, and don't understand what's happening or why you're not coping so well with every day life? Perhaps you feel alone from a loss or breakdown of a relationship. There could be events from your past that interfere in your life today, do you wish to explore and understand why this is happening? Maybe your emotions are becoming increasingly difficult to cope with. Are you finding your relationship with family or friends difficult or strained or perhaps you'd like to feel more confident. These are some of the challenges we face and perhaps you would like some help to overcome these.
Are you trying to make sense of your life right now, and don't understand what's happening or why you're not coping so well with every day life? Perhaps you feel alone from a loss or breakdown of a relationship. There could be events from your past that interfere in your life today, do you wish to explore and understand why this is happening? Maybe your emotions are becoming increasingly difficult to cope with. Are you finding your relationship with family or friends difficult or strained or perhaps you'd like to feel more confident. These are some of the challenges we face and perhaps you would like some help to overcome these.
Experienced in working with individuals, couples, and families across a wide range of emotional and relational difficulties.
Hi, I support individuals, who feel stuck, overwhelmed, and unsure about their next steps in life. You may be struggling with anxiety, communication, pressures of family and work life, and finding it hard to make sense of what’s happening or how to move forward. I offer a grounded, relational space to explore what sits beneath the surface, helping you understand patterns, improve connection, and feel more confident, steady, and resourced in yourself and your relationships over time. If you feel at a crossroads in your life, and need space to work out what's next, my approach can support you with this.
Experienced in working with individuals, couples, and families across a wide range of emotional and relational difficulties.
Hi, I support individuals, who feel stuck, overwhelmed, and unsure about their next steps in life. You may be struggling with anxiety, communication, pressures of family and work life, and finding it hard to make sense of what’s happening or how to move forward. I offer a grounded, relational space to explore what sits beneath the surface, helping you understand patterns, improve connection, and feel more confident, steady, and resourced in yourself and your relationships over time. If you feel at a crossroads in your life, and need space to work out what's next, my approach can support you with this.
Life can be challenging, stress, relationships, illness, anxiety, low self-esteem, trauma, and other issues can make us feel down, stuck, and lost. The first step is reaching out, it's not easy but once you do, you can begin your journey toward healing and empowerment. Working together in a safe, trusting and compassionate environment we can explore what's going on for you.
Life can be challenging, stress, relationships, illness, anxiety, low self-esteem, trauma, and other issues can make us feel down, stuck, and lost. The first step is reaching out, it's not easy but once you do, you can begin your journey toward healing and empowerment. Working together in a safe, trusting and compassionate environment we can explore what's going on for you.
ADHD may be part of the picture, or you may be supporting a partner where it plays a role.
I offer person-centred, integrative therapy for adults and couples, providing a warm, non-judgemental space to explore emotional difficulties and relationship concerns. I support understanding of patterns, improve communication, and work in an ADHD-informed way where relevant, helping you move forward with greater clarity, confidence, and connection.
ADHD may be part of the picture, or you may be supporting a partner where it plays a role.
I offer person-centred, integrative therapy for adults and couples, providing a warm, non-judgemental space to explore emotional difficulties and relationship concerns. I support understanding of patterns, improve communication, and work in an ADHD-informed way where relevant, helping you move forward with greater clarity, confidence, and connection.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
I offer supportive psychological therapy for adults, couples, and people in multi-partnered relationships who want to reconnect with what truly matters.
I integrate trauma therapy i.e. EMDR, body based therapies focusing on the mind-body connection, compassion focused therapy and acceptance and commitment therapy. I tailor therapy to meet your needs and always offer you a compassionate and non-judgemental space to make sense of your experiences, better understand yourself and start living a fulfilling life.
I offer supportive psychological therapy for adults, couples, and people in multi-partnered relationships who want to reconnect with what truly matters.
I integrate trauma therapy i.e. EMDR, body based therapies focusing on the mind-body connection, compassion focused therapy and acceptance and commitment therapy. I tailor therapy to meet your needs and always offer you a compassionate and non-judgemental space to make sense of your experiences, better understand yourself and start living a fulfilling life.
See more therapy options for Sheffield
Nearby Marriage Counselling Searches for Sheffield
- Bakewell
- Barnsley
- Chesterfield
- Doncaster
- Holmfirth
- Leek
- Mansfield Woodhouse
- Matlock
- Pontefract
- Rotherham
- Sutton-in-Ashfield
- Worksop