Marriage Counselling in Sheffield
I have over 10 years of experience in specialised therapeutic services, working with adults, families, couples, and youth, and in helping roles since 2003.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I have over 10 years of experience in specialised therapeutic services, working with adults, families, couples, and youth, and in helping roles since 2003.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I have also trained as a Child and Family Mediator, which informs my work with couples and families, particularly those navigating separation and co-parenting arrangements.
A significant part of my practice is couples work. Most couples arrive for therapy certain that the other person is the problem. What usually emerges over time is a shared dynamic, patterns that both people are contributing to. When that becomes conscious, couples can begin to work with each other rather than against each other.
I have also trained as a Child and Family Mediator, which informs my work with couples and families, particularly those navigating separation and co-parenting arrangements.
A significant part of my practice is couples work. Most couples arrive for therapy certain that the other person is the problem. What usually emerges over time is a shared dynamic, patterns that both people are contributing to. When that becomes conscious, couples can begin to work with each other rather than against each other.
I am an experienced Counsellor, Life Coach, and Clinical Supervisor, working with children, adolescents, adults, couples, and families.
Reflections Counselling Service
Are you feeling overwhelmed by anxiety, stress, feeling low, or significant changes in your life? Perhaps things feel harder than usual right now, and you’re not sure where to turn. You do not have to face this alone.
Together, we can explore what you are experiencing, make sense of difficult thoughts and feelings, and work towards positive changes so that you can feel more confident, motivated, and in control.
I am an experienced Counsellor, Life Coach, and Clinical Supervisor, working with children, adolescents, adults, couples, and families.
Reflections Counselling Service
Are you feeling overwhelmed by anxiety, stress, feeling low, or significant changes in your life? Perhaps things feel harder than usual right now, and you’re not sure where to turn. You do not have to face this alone.
Together, we can explore what you are experiencing, make sense of difficult thoughts and feelings, and work towards positive changes so that you can feel more confident, motivated, and in control.
Couples and family therapy available.
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming in person private safe space and the option to work remotely by telephone or video call.
With the right support and guidance we can start to make your world more manageable through achieving your personal goals, problem solving, alleviation of stress, low mood and anxieties.
We can explore your life dynamics, past, present and future by using different therapy approaches to make long term changes, realisations and maintainable improvements.
Your first time or not, we will go along at your pace and for your duration.
Couples and family therapy available.
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming in person private safe space and the option to work remotely by telephone or video call.
With the right support and guidance we can start to make your world more manageable through achieving your personal goals, problem solving, alleviation of stress, low mood and anxieties.
We can explore your life dynamics, past, present and future by using different therapy approaches to make long term changes, realisations and maintainable improvements.
Your first time or not, we will go along at your pace and for your duration.
I work with couples and individuals who feel stuck, disconnected, or caught in repeating patterns.
I specialise in working with couples, including neurodivergent couples, and individuals exploring identity, relationships, and emotional wellbeing. I also offer pre- and post-diagnostic support for autistic, ADHD, and AuDHD clients, helping you better understand yourself and develop practical, meaningful ways forward.
I work with couples and individuals who feel stuck, disconnected, or caught in repeating patterns.
I specialise in working with couples, including neurodivergent couples, and individuals exploring identity, relationships, and emotional wellbeing. I also offer pre- and post-diagnostic support for autistic, ADHD, and AuDHD clients, helping you better understand yourself and develop practical, meaningful ways forward.
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
Therapies Used: Humanistic Therapies Person-Centred Therapy Polyvagal Theory Relationship/ Couples Therapy The Gottman Theory Internal Family Systems Bereavement Therapy Motivational Interviewing Inner Child Healing Rewind Therapy Mindfulness Visualisations
Hello, life can feel overwhelming at times. Anxiety, fear, depression and other emotional struggles are part of being human — yet when they become too heavy, it can be difficult to cope alone.
As a trauma-informed integrative counsellor, I provide a safe and supportive space to help you explore your thoughts, feelings, and behaviours, so you can develop a deeper understanding of yourself and begin to make sense of what’s happening beneath the surface. Together, we’ll work towards uncovering what you need to feel more balanced, connected, and in control of your life.
Therapies Used: Humanistic Therapies Person-Centred Therapy Polyvagal Theory Relationship/ Couples Therapy The Gottman Theory Internal Family Systems Bereavement Therapy Motivational Interviewing Inner Child Healing Rewind Therapy Mindfulness Visualisations
Hello, life can feel overwhelming at times. Anxiety, fear, depression and other emotional struggles are part of being human — yet when they become too heavy, it can be difficult to cope alone.
As a trauma-informed integrative counsellor, I provide a safe and supportive space to help you explore your thoughts, feelings, and behaviours, so you can develop a deeper understanding of yourself and begin to make sense of what’s happening beneath the surface. Together, we’ll work towards uncovering what you need to feel more balanced, connected, and in control of your life.
Hi there, my names Dr Dane Duncan, I am an animal lover, Northerner, book-worm, rock climber... and Clinical Psychologist! I it can be hard finding a therapist who you can click with. My work follows a Narrative Therapy approach, drawing elements of Compassion-Focused Therapy, and Acceptance and Commitment Therapy when helpful. I am also trained in 3 Trauma therapies (EMDR, NET & Tree of Life). For Relationships I blend System Theory with EFT/NVC/The Gottmans Approach with a twist of Queer Theory. There’s no single map for being human, I take a ‘many paths up the mountain’ approach, adapting the route to suit you.
Hi there, my names Dr Dane Duncan, I am an animal lover, Northerner, book-worm, rock climber... and Clinical Psychologist! I it can be hard finding a therapist who you can click with. My work follows a Narrative Therapy approach, drawing elements of Compassion-Focused Therapy, and Acceptance and Commitment Therapy when helpful. I am also trained in 3 Trauma therapies (EMDR, NET & Tree of Life). For Relationships I blend System Theory with EFT/NVC/The Gottmans Approach with a twist of Queer Theory. There’s no single map for being human, I take a ‘many paths up the mountain’ approach, adapting the route to suit you.
I am a UKCP-accredited psychotherapist working from an existential approach. As a bilingual therapist in English and Vietnamese, I offer a reflective and compassionate space where clients can explore identity, belonging, trauma, and life transitions.
Much of my work is with immigrants and those navigating cross-cultural experiences, questions of home, loss, and adaptation. I also support clients working through relational or developmental trauma, helping them reconnect with a sense of self and meaning in their lives.
I am a UKCP-accredited psychotherapist working from an existential approach. As a bilingual therapist in English and Vietnamese, I offer a reflective and compassionate space where clients can explore identity, belonging, trauma, and life transitions.
Much of my work is with immigrants and those navigating cross-cultural experiences, questions of home, loss, and adaptation. I also support clients working through relational or developmental trauma, helping them reconnect with a sense of self and meaning in their lives.
I see individuals or couples.
A fulfilling sex life is an important part of healthy human life & relationships. However many have difficulties at some time in life. Examples of contributing factors include relationship problems, stress, anxiety, depression, bereavement, illness, disability & medication. I aim to put clients at ease and work at my clients' pace so they don't feel rushed or pressured. You can contact me by email, phone or text. I offer a free 10 min phone chat for anyone considering an appointment, to discuss what you'd like to get out of sessions & help you to decide if I'm the right therapist for you. Sessions are typically weekly/fortnightly
I see individuals or couples.
A fulfilling sex life is an important part of healthy human life & relationships. However many have difficulties at some time in life. Examples of contributing factors include relationship problems, stress, anxiety, depression, bereavement, illness, disability & medication. I aim to put clients at ease and work at my clients' pace so they don't feel rushed or pressured. You can contact me by email, phone or text. I offer a free 10 min phone chat for anyone considering an appointment, to discuss what you'd like to get out of sessions & help you to decide if I'm the right therapist for you. Sessions are typically weekly/fortnightly
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
Life can be challenging, stress, relationships, illness, anxiety, low self-esteem, trauma, and other issues can make us feel down, stuck, and lost. The first step is reaching out, it's not easy but once you do, you can begin your journey toward healing and empowerment. Working together in a safe, trusting and compassionate environment we can explore what's going on for you.
Life can be challenging, stress, relationships, illness, anxiety, low self-esteem, trauma, and other issues can make us feel down, stuck, and lost. The first step is reaching out, it's not easy but once you do, you can begin your journey toward healing and empowerment. Working together in a safe, trusting and compassionate environment we can explore what's going on for you.
You can get used to almost anything. That is part of the problem. How alone it feels. How long it has been carried without anyone really seeing it. How tiring it is to keep performing fine while something underneath quietly does not feel fine at all.
Some things are hard to say out loud. That you are not as okay as you look. That you resent people you love. That part of you checked out a long time ago and has been performing the rest.
Most people do not come to therapy because something dramatic happened. They come because they are tired of carrying it alone. That is reason enough. We can start there.
You can get used to almost anything. That is part of the problem. How alone it feels. How long it has been carried without anyone really seeing it. How tiring it is to keep performing fine while something underneath quietly does not feel fine at all.
Some things are hard to say out loud. That you are not as okay as you look. That you resent people you love. That part of you checked out a long time ago and has been performing the rest.
Most people do not come to therapy because something dramatic happened. They come because they are tired of carrying it alone. That is reason enough. We can start there.
Masters Degree in Person Centred Therapy, Diplomas in Cognitive Behavioural Therapy, Couple and Family Therapy, Licensed Complex Trauma Professional, Advanced EFT Practitioner.
There are occasions when difficult life experiences can create barriers to moving forward even though this may be your greatest desire. When difficult feelings seem overwhelming and begin to impact on personal development therapy can provide a supportive non-judgemental space which can help in moving towards growth and change. I offer a supportive caring service, a confidential space where it is possible to gain personal insight and awareness which support conditions for creating balance.
Masters Degree in Person Centred Therapy, Diplomas in Cognitive Behavioural Therapy, Couple and Family Therapy, Licensed Complex Trauma Professional, Advanced EFT Practitioner.
There are occasions when difficult life experiences can create barriers to moving forward even though this may be your greatest desire. When difficult feelings seem overwhelming and begin to impact on personal development therapy can provide a supportive non-judgemental space which can help in moving towards growth and change. I offer a supportive caring service, a confidential space where it is possible to gain personal insight and awareness which support conditions for creating balance.
I especially enjoy working with young adults, couples, expats, and South Asian communities, understanding the unique pressures and cultural nuances you might face.
I can help you with:-
Anxiety, Relationship Problems, Sex & Intimacy Problems and Couple Conflicts
I especially enjoy working with young adults, couples, expats, and South Asian communities, understanding the unique pressures and cultural nuances you might face.
I can help you with:-
Anxiety, Relationship Problems, Sex & Intimacy Problems and Couple Conflicts
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
Feeling SAD, CONFUSED and/or ANGRY? Feeling stuck/trapped? What's the point? Nothing changes? I know the fears of opening up emotionally or mentally. I also know now of how beneficial it is for YOU. To have time to understand your 'self' so that YOU can process and heal, change YOUR future. It's empowering. I have studied for 6 years, to Masters level. Committed to my own personal development. Losing nearly three stone in weight (an emotional eater). Unattached from drinking 5 times a week to now occasionally socially or sometimes I just drink water and ice! Smoking and a fitter body is next. YOU are important! Take control back!
Feeling SAD, CONFUSED and/or ANGRY? Feeling stuck/trapped? What's the point? Nothing changes? I know the fears of opening up emotionally or mentally. I also know now of how beneficial it is for YOU. To have time to understand your 'self' so that YOU can process and heal, change YOUR future. It's empowering. I have studied for 6 years, to Masters level. Committed to my own personal development. Losing nearly three stone in weight (an emotional eater). Unattached from drinking 5 times a week to now occasionally socially or sometimes I just drink water and ice! Smoking and a fitter body is next. YOU are important! Take control back!
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
I work predominantly with adults who have experienced trauma / negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
I work predominantly with adults who have experienced trauma / negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
Feeling down or stuck? Whether you have a specific problem and know what you want to work on, or are generally feeling down, talking things through can help. Together we can explore and help you overcome your challenges, and improve your well-being.
I work with adults and have experience working with a wide range of issues including stress, depression, anxiety, life difficulties, low self-esteem, chronic illness and LGBTQ+ issues.
Feeling down or stuck? Whether you have a specific problem and know what you want to work on, or are generally feeling down, talking things through can help. Together we can explore and help you overcome your challenges, and improve your well-being.
I work with adults and have experience working with a wide range of issues including stress, depression, anxiety, life difficulties, low self-esteem, chronic illness and LGBTQ+ issues.
See more therapy options for Sheffield
Nearby Marriage Counselling Searches for Sheffield
- Bakewell
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