Life Coaching Counselling in Sheffield
I offer holistic lifestyle coaching for professional women struggling to balance life, work and everything in between.
I blend occupational therapy, lifestyle medicine, and mind-body coaching to help you rebalance your wellbeing. Together we build practical, sustainable wellbeing habits around sleep, stress, boundaries and more - all tailored to your life. My approach is evidence-based, personalised and grounded in both clinical and lived experience.
I offer holistic lifestyle coaching for professional women struggling to balance life, work and everything in between.
I blend occupational therapy, lifestyle medicine, and mind-body coaching to help you rebalance your wellbeing. Together we build practical, sustainable wellbeing habits around sleep, stress, boundaries and more - all tailored to your life. My approach is evidence-based, personalised and grounded in both clinical and lived experience.
I explore women's issues in the context of their life, helping them be heard and find their own narrative and voice.
As an experienced counsellor and coach my goal is to create a safe space in which the client can talk openly and honestly, making space for healing but also for change. My approach integrates a person centred model with more active processes of change, solution based interventions and strategies to create autonomy and empowerment in the client's life.
I explore women's issues in the context of their life, helping them be heard and find their own narrative and voice.
As an experienced counsellor and coach my goal is to create a safe space in which the client can talk openly and honestly, making space for healing but also for change. My approach integrates a person centred model with more active processes of change, solution based interventions and strategies to create autonomy and empowerment in the client's life.
I am a Wellbeing Coach, so no matter what your circumstances, I will help you begin to cope better, start the process of building the life that you want and notice yourself making progress.
I am a Solution Focused Specialist, and have practiced in this way since 2004. I also have a Master's Degree in this approach (2008). The focus is predominantly on the future that you want, and signs of this happening. Consequently, the conversation is different from an attempt to understand, and opens possibilities not previously considered
I am a Wellbeing Coach, so no matter what your circumstances, I will help you begin to cope better, start the process of building the life that you want and notice yourself making progress.
I am a Solution Focused Specialist, and have practiced in this way since 2004. I also have a Master's Degree in this approach (2008). The focus is predominantly on the future that you want, and signs of this happening. Consequently, the conversation is different from an attempt to understand, and opens possibilities not previously considered
Are you looking for a counsellor who has experience and can provide a confidential space for you to discuss issues which are affecting your everyday life?
I am a child behaviourist and specialise in Cognitive Behaviour Therapy (CBT) which changes negative thoughts and feelings into more positive ones. I view every client as an individual so every session is tailored to the client in that moment. My sessions are 45/50 minutes and you can explore any difficulties you have in the sessions.
Are you looking for a counsellor who has experience and can provide a confidential space for you to discuss issues which are affecting your everyday life?
I am a child behaviourist and specialise in Cognitive Behaviour Therapy (CBT) which changes negative thoughts and feelings into more positive ones. I view every client as an individual so every session is tailored to the client in that moment. My sessions are 45/50 minutes and you can explore any difficulties you have in the sessions.
Sometimes life gets hard and we all get stuck in patterns that don’t serve us.
Welcome to my therapeutic space where we will work together to understand your problems better and find strategies that work for you!
My name is Magdalena Carey and I use CBT framework to support people struggling with depression and anxiety disorders. I’ll walk alongside you in this transformative process towards your therapy goals.
Personally, I’m a yoga practitioner dedicated to personal growth through own practices and support for others. I am a mum of 2 children and 2 guinea pigs.
Sometimes life gets hard and we all get stuck in patterns that don’t serve us.
Welcome to my therapeutic space where we will work together to understand your problems better and find strategies that work for you!
My name is Magdalena Carey and I use CBT framework to support people struggling with depression and anxiety disorders. I’ll walk alongside you in this transformative process towards your therapy goals.
Personally, I’m a yoga practitioner dedicated to personal growth through own practices and support for others. I am a mum of 2 children and 2 guinea pigs.
Sometimes life takes us off the path we thought we were walking.
Our sessions can take place in a traditional therapy room, online, in local parks or outside in the wide, grounding landscapes of the Peak District, where nature itself becomes a co-therapist. I bring professional expertise and a calm, compassionate approach to designing therapy and coaching sessions that meet you where you are.
Sometimes life takes us off the path we thought we were walking.
Our sessions can take place in a traditional therapy room, online, in local parks or outside in the wide, grounding landscapes of the Peak District, where nature itself becomes a co-therapist. I bring professional expertise and a calm, compassionate approach to designing therapy and coaching sessions that meet you where you are.
There are many ways to live a successful life.
Hello, I am a Consultant Clinical Psychologist, CAT Therapist and Coach. I am passionate about working with people in the way that they find most helpful. We can all find ourselves at a point in our lives when things are not how we’d like them to be. We can be caught up in negative patterns, experience difficult symptoms (such as struggling with sleep or anxiety, feeling low or stressed) and have difficulties with our relationships, work or our health. We may have experienced something traumatic or stressful that we struggle to cope with or find ourselves caught up in a negative situation that we don’t seem to be able to escape.
There are many ways to live a successful life.
Hello, I am a Consultant Clinical Psychologist, CAT Therapist and Coach. I am passionate about working with people in the way that they find most helpful. We can all find ourselves at a point in our lives when things are not how we’d like them to be. We can be caught up in negative patterns, experience difficult symptoms (such as struggling with sleep or anxiety, feeling low or stressed) and have difficulties with our relationships, work or our health. We may have experienced something traumatic or stressful that we struggle to cope with or find ourselves caught up in a negative situation that we don’t seem to be able to escape.
Transactional analysis is useful in helping us understand how past experiences can negatively affect us in the present; by using it to work collaboratively, we can develop practical tools and techniques that will help you to live your best life.
Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on what has been troubling you. Building on this, we can work together to help you make positive, lasting changes to your behaviour and state of mind. Due to my previous career, I specialise in helping with the issues that can arise from the demands of high-pressure work in both business and creative settings.
Transactional analysis is useful in helping us understand how past experiences can negatively affect us in the present; by using it to work collaboratively, we can develop practical tools and techniques that will help you to live your best life.
Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on what has been troubling you. Building on this, we can work together to help you make positive, lasting changes to your behaviour and state of mind. Due to my previous career, I specialise in helping with the issues that can arise from the demands of high-pressure work in both business and creative settings.
My approach integrates person-centered and Gestalt psychotherapy, alongside executive coaching training, tailored to your needs.
I have extensive experience working with individuals facing work-based challenges, relationship difficulties, anxiety, depression, stress, grief, abuse, gender and sexuality issues, and low self-esteem. I offer individual and group therapy, clinical supervision, and coaching, supporting people through personal and professional challenges to foster personal
My approach integrates person-centered and Gestalt psychotherapy, alongside executive coaching training, tailored to your needs.
I have extensive experience working with individuals facing work-based challenges, relationship difficulties, anxiety, depression, stress, grief, abuse, gender and sexuality issues, and low self-esteem. I offer individual and group therapy, clinical supervision, and coaching, supporting people through personal and professional challenges to foster personal
I understand the difficulties that can arise following experiences of personal trauma, life transition periods or life in general.
As an integrative and person-centred counsellor and psychotherapist, I put the emphasis on our working together; collaboratively exploring what you want from your therapy time. The advantage of working interactively means that I use tools from different therapeutic approaches so that therapy is flexible and tailored specifically to you.
I understand the difficulties that can arise following experiences of personal trauma, life transition periods or life in general.
As an integrative and person-centred counsellor and psychotherapist, I put the emphasis on our working together; collaboratively exploring what you want from your therapy time. The advantage of working interactively means that I use tools from different therapeutic approaches so that therapy is flexible and tailored specifically to you.
Life can be hard and challenging sometimes.
I offer deep compassionate listening helping you to discover that you are already who want to be. I have skills and wisdom gained by many trainings but mainly from over twenty years working with people.
Life can be hard and challenging sometimes.
I offer deep compassionate listening helping you to discover that you are already who want to be. I have skills and wisdom gained by many trainings but mainly from over twenty years working with people.
I am here to listen to you, empathise, support and not judge you, our counselling relationship will help you to clarify issue in your life and you will be enabled to reach your full potential, and clarify and discover your strengths, find your solutions and together we will find a way to right decisions .
My area of therapies are relationship issues, family issues, health issues, anxiety, depression, bereavement & loss, stress, abuse, anger management, low self esteem, , confidence building and much more. Please contact me and after a short chat we can decide on sessions and details.
I am here to listen to you, empathise, support and not judge you, our counselling relationship will help you to clarify issue in your life and you will be enabled to reach your full potential, and clarify and discover your strengths, find your solutions and together we will find a way to right decisions .
My area of therapies are relationship issues, family issues, health issues, anxiety, depression, bereavement & loss, stress, abuse, anger management, low self esteem, , confidence building and much more. Please contact me and after a short chat we can decide on sessions and details.
For over 15 years, I have worked with people who are living with physical health conditions (including life limiting diagnoses).
I have worked in the NHS for nearly 20 years and as a qualified Clinical Psychologist for 15 years (working mainly with people aged 16 years +). I use a range of approaches (including CFT, ACT, CBT, EMDR and motivational interviewing). If we make an appointment, then we will tailor how we work to your individual needs.
For over 15 years, I have worked with people who are living with physical health conditions (including life limiting diagnoses).
I have worked in the NHS for nearly 20 years and as a qualified Clinical Psychologist for 15 years (working mainly with people aged 16 years +). I use a range of approaches (including CFT, ACT, CBT, EMDR and motivational interviewing). If we make an appointment, then we will tailor how we work to your individual needs.
I am highly skilled and Specialized in helping people explore and discover who they are really are and the life they want to build for themselves.
I work with individuals who are navigating anxiety, stress, low self-esteem, or the lasting effects of trauma. My therapeutic approach is grounded in Transactional Analysis, Family Systems Therapy, and trauma-informed care, offering clients a compassionate and structured space to heal, grow, and rediscover themselves—on their own terms.
My practice is a warm, safe, and welcoming environment where you are invited to explore who you truly are. I take a friendly, down-to-earth approach, where difference is celebrated and curiosity is encouraged. Together, we’ll create a space for honest reflection, deeper understanding, and meaningful
I am highly skilled and Specialized in helping people explore and discover who they are really are and the life they want to build for themselves.
I work with individuals who are navigating anxiety, stress, low self-esteem, or the lasting effects of trauma. My therapeutic approach is grounded in Transactional Analysis, Family Systems Therapy, and trauma-informed care, offering clients a compassionate and structured space to heal, grow, and rediscover themselves—on their own terms.
My practice is a warm, safe, and welcoming environment where you are invited to explore who you truly are. I take a friendly, down-to-earth approach, where difference is celebrated and curiosity is encouraged. Together, we’ll create a space for honest reflection, deeper understanding, and meaningful
I realise life can feel challenging and at times we can all need help.
Over the past 14 years I have helped hundreds of staff, students and clients in Universities, the NHS (staff and IAPT), voluntary sector and private practice. I also draw from 25 years as a teacher, researcher, and volunteer. My passion is supporting health, social care and education professionals and students, through therapy, supervision, and training.
I realise life can feel challenging and at times we can all need help.
Over the past 14 years I have helped hundreds of staff, students and clients in Universities, the NHS (staff and IAPT), voluntary sector and private practice. I also draw from 25 years as a teacher, researcher, and volunteer. My passion is supporting health, social care and education professionals and students, through therapy, supervision, and training.
When life feels overwhelming it can be hard to reach out.
Welcome! Whether you're facing a specific event, tough relationship, or a sense of being stuck, your reasons for seeking help are valid. You might be navigating grief, anxiety, trauma, or a recent neurodivergence diagnosis, looking for a space where you're truly heard. I see therapy as a collaborative journey rooted in trust—where you're met as a whole, unique person—and where understanding, self-compassion, and healing can grow. As an integrative art psychotherapist, my approach is informed by multiple therapeutic theories and shaped by clinical and lived experience.
When life feels overwhelming it can be hard to reach out.
Welcome! Whether you're facing a specific event, tough relationship, or a sense of being stuck, your reasons for seeking help are valid. You might be navigating grief, anxiety, trauma, or a recent neurodivergence diagnosis, looking for a space where you're truly heard. I see therapy as a collaborative journey rooted in trust—where you're met as a whole, unique person—and where understanding, self-compassion, and healing can grow. As an integrative art psychotherapist, my approach is informed by multiple therapeutic theories and shaped by clinical and lived experience.
My work helps people with problems like PTSD, anxiety and depression, changes in health, loss & bereavement, life changes, OCD, borderline personality disorder or emotionally unstable personality disorder, gender dysphoria and difficulties related to sex & relationship diversity.
I believe everyone deserves good health in all aspects of their physical, emotional, mental, social and spiritual lives. I’ll draw on a range of knowledge and skills that match your needs and give you the best chance of living your life in a way that’s honest, fulfilling and rewarding.
My work helps people with problems like PTSD, anxiety and depression, changes in health, loss & bereavement, life changes, OCD, borderline personality disorder or emotionally unstable personality disorder, gender dysphoria and difficulties related to sex & relationship diversity.
I believe everyone deserves good health in all aspects of their physical, emotional, mental, social and spiritual lives. I’ll draw on a range of knowledge and skills that match your needs and give you the best chance of living your life in a way that’s honest, fulfilling and rewarding.
Counselling can make a profound impact on a person’s life.
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space to individuals and couples, where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.
Counselling can make a profound impact on a person’s life.
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space to individuals and couples, where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.
Working through your life experiences can help you to move forward positively and with a greater understanding of yourself.
For 9 years I have sat with clients who have brought their deepest insecurities, somethimes feeling that their problems are "silly" or not serious enough for therapy, whilst others have been struggling to stay above water. With me, you will feel heard and know that you can be your true self. I am here to help facilitate you in your journey, In your way.
Working through your life experiences can help you to move forward positively and with a greater understanding of yourself.
For 9 years I have sat with clients who have brought their deepest insecurities, somethimes feeling that their problems are "silly" or not serious enough for therapy, whilst others have been struggling to stay above water. With me, you will feel heard and know that you can be your true self. I am here to help facilitate you in your journey, In your way.
I help people heal from trauma & change unhelpful patterns so that they can feel calmer and more confident, reach their goals, improve their relationships and live a more fulfilling life.
I specialise in helping people overcome different types of trauma responses, anxiety, mood disorders, & interpersonal difficulties. I am accredited in EMDR & CBT and I also have specialist training in DBT and ACT, which means that I can choose the most suitable therapy for you. See www.northstarpsychology.co.uk for more information and testimonials.
I help people heal from trauma & change unhelpful patterns so that they can feel calmer and more confident, reach their goals, improve their relationships and live a more fulfilling life.
I specialise in helping people overcome different types of trauma responses, anxiety, mood disorders, & interpersonal difficulties. I am accredited in EMDR & CBT and I also have specialist training in DBT and ACT, which means that I can choose the most suitable therapy for you. See www.northstarpsychology.co.uk for more information and testimonials.
See more therapy options for Sheffield
Nearby Life Coaching Counsellors Searches for Sheffield
- Bakewell
- Barnsley
- Chesterfield
- Doncaster
- Holmfirth
- Leek
- Mansfield
- Pontefract
- Retford
- Rotherham
- Wakefield
- Worksop
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.