Lesbian Counselling in Sheffield
Do you struggle with issues such as anger, anxiety, depression, self esteem, self harm, or relationship issues?
Are you feeling stuck in your life and find it difficult to take a step forward?
Have you experienced trauma such as bullying, sexual abuse, domestic violence, or bereavement, and would like to see how this may be impacting on your life and relationships today?
Maybe you tried talking therapies before but seem to be getting nowhere. Creative counselling has the potential to heal you on a much deeper level, leading to long lasting change. Feelings can be accessed, and healed through the power of metaphor and symbols.
Do you struggle with issues such as anger, anxiety, depression, self esteem, self harm, or relationship issues?
Are you feeling stuck in your life and find it difficult to take a step forward?
Have you experienced trauma such as bullying, sexual abuse, domestic violence, or bereavement, and would like to see how this may be impacting on your life and relationships today?
Maybe you tried talking therapies before but seem to be getting nowhere. Creative counselling has the potential to heal you on a much deeper level, leading to long lasting change. Feelings can be accessed, and healed through the power of metaphor and symbols.
I work with individuals of all ages who are in the middle of figuring things out- whether that's who they are, what they need, or where they want to go next. I have a particular passion for working with queer, trans, non-binary and polyamorous clients, and bring nearly a decade of genuine experience and understanding to those conversations. I also support people navigating life transitions, relationship difficulties, building self-compassion and confidence.
I work with individuals of all ages who are in the middle of figuring things out- whether that's who they are, what they need, or where they want to go next. I have a particular passion for working with queer, trans, non-binary and polyamorous clients, and bring nearly a decade of genuine experience and understanding to those conversations. I also support people navigating life transitions, relationship difficulties, building self-compassion and confidence.
Welcome. I'm Jurga and I am glad you found your way here. Life Notes is a clinical psychology practice where I offer EMDR, specialist assessment, and individual psychological therapy for adults in Sheffield and online. This is an inclusive space. I welcome and celebrate diversity in all its forms. Whatever your background, identity, or life experience, you are welcome here.
My approach draws on a range of evidence-based methods, shaped by my formal training in Intensive Short-Term Dynamic Psychotherapy and EMDR, but guided above all by the person in front of me, and their story.
Welcome. I'm Jurga and I am glad you found your way here. Life Notes is a clinical psychology practice where I offer EMDR, specialist assessment, and individual psychological therapy for adults in Sheffield and online. This is an inclusive space. I welcome and celebrate diversity in all its forms. Whatever your background, identity, or life experience, you are welcome here.
My approach draws on a range of evidence-based methods, shaped by my formal training in Intensive Short-Term Dynamic Psychotherapy and EMDR, but guided above all by the person in front of me, and their story.
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse? It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed.
I often work with people living with the long-term impacts of neglect, domestic abuse, or trauma — including those still finding their way out. I am experienced in supporting survivors of many forms of abuse, including spiritual abuse, coercive control, complex trauma, and dissociation, including Dissociative Identity Disorder (DID). I also welcome their allies for support.
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse? It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed.
I often work with people living with the long-term impacts of neglect, domestic abuse, or trauma — including those still finding their way out. I am experienced in supporting survivors of many forms of abuse, including spiritual abuse, coercive control, complex trauma, and dissociation, including Dissociative Identity Disorder (DID). I also welcome their allies for support.
You may have reached a point where old wounds, anxiety, relationship difficulties, burnout, loss, or feeling stuck or depressed are significantly affecting your life. Whatever has brought you here, I offer a space where you'll be met with compassion, curiosity, equality, and without judgement. With over 20 years' clinical experience working with adults and children across a variety of settings, and training in multiple modalities, I work in a trauma-informed, humanistic, and relational way, tailoring therapy to your unique needs rather than expecting you to fit a particular model.
You may have reached a point where old wounds, anxiety, relationship difficulties, burnout, loss, or feeling stuck or depressed are significantly affecting your life. Whatever has brought you here, I offer a space where you'll be met with compassion, curiosity, equality, and without judgement. With over 20 years' clinical experience working with adults and children across a variety of settings, and training in multiple modalities, I work in a trauma-informed, humanistic, and relational way, tailoring therapy to your unique needs rather than expecting you to fit a particular model.
My name's Ian ,working in the field of sexual addiction and compulsivity and psychosexual therapy for 15+years. My work also includes ;relational work, presenting on topics surrounding porn use, depression, boredom etc as well as porn induced sexual difficulties. I also supervise therapists in these specialist fields of work. There is never a one size fits all approach, always helping each individual/couple with how to overcome & recover from what is being presented. I love this job and the niches I work within and take professional pride to stay updated with advances in research and training to ensure i am able to help
My name's Ian ,working in the field of sexual addiction and compulsivity and psychosexual therapy for 15+years. My work also includes ;relational work, presenting on topics surrounding porn use, depression, boredom etc as well as porn induced sexual difficulties. I also supervise therapists in these specialist fields of work. There is never a one size fits all approach, always helping each individual/couple with how to overcome & recover from what is being presented. I love this job and the niches I work within and take professional pride to stay updated with advances in research and training to ensure i am able to help
Neuro-affirming, therapeutic adult ADHD assessments & post-diagnostic support in Sheffield. Are you exhausted from masking your struggles or trapped in cycles of procrastination or overwhelm? Perhaps you've made it to adulthood without ever feeling truly understood. If you suspect you might have ADHD, you are likely looking for deeper insights rather than just another symptom quiz. Together, we can explore how your unique brain works and map out your individual patterns. I offer unrushed, comprehensive assessments in a calm setting, providing a space for validation, self-understanding, and clear answers.
Neuro-affirming, therapeutic adult ADHD assessments & post-diagnostic support in Sheffield. Are you exhausted from masking your struggles or trapped in cycles of procrastination or overwhelm? Perhaps you've made it to adulthood without ever feeling truly understood. If you suspect you might have ADHD, you are likely looking for deeper insights rather than just another symptom quiz. Together, we can explore how your unique brain works and map out your individual patterns. I offer unrushed, comprehensive assessments in a calm setting, providing a space for validation, self-understanding, and clear answers.
Together, we can make sense of how protective strategies and early experiences may shape your present. Do you find yourself feeling stuck, struggling with intimacy, conflict, or anxiety? Warm and down-to-earth, I'm a qualified counsellor and psychosexual & relational therapist, and have helped many clients make meaningful, lasting changes leading to a calmer, more fulfilling life.
If you're experiencing life changes such as separation, menopause, difficulties in relationships, the impact of trauma, or sexual difficulties such as painful sex or low desire, I can help. I work with adults of all sexualities and relationship styles.
Together, we can make sense of how protective strategies and early experiences may shape your present. Do you find yourself feeling stuck, struggling with intimacy, conflict, or anxiety? Warm and down-to-earth, I'm a qualified counsellor and psychosexual & relational therapist, and have helped many clients make meaningful, lasting changes leading to a calmer, more fulfilling life.
If you're experiencing life changes such as separation, menopause, difficulties in relationships, the impact of trauma, or sexual difficulties such as painful sex or low desire, I can help. I work with adults of all sexualities and relationship styles.
Hi I'm Melissa, I'm an experienced Counsellor and Psychotherapist based in South Yorkshire, offering appointments to Individuals and Couples on weekdays during the day. I work collaboratively with clients to empower them to address, process, understand and resolve their issues.
I am an approved Adult Adoption Support Counsellor. This work legally requires specialist training which I completed in 2023 with Barnardo's. This covers Counselling for Adoptees, Adoptive parents, Birth parents and Extended family.
I have trained with the Foundation for Infant Loss in Infertility Issues, Pregnancy and Infant Loss and Rainbow Babies.
Hi I'm Melissa, I'm an experienced Counsellor and Psychotherapist based in South Yorkshire, offering appointments to Individuals and Couples on weekdays during the day. I work collaboratively with clients to empower them to address, process, understand and resolve their issues.
I am an approved Adult Adoption Support Counsellor. This work legally requires specialist training which I completed in 2023 with Barnardo's. This covers Counselling for Adoptees, Adoptive parents, Birth parents and Extended family.
I have trained with the Foundation for Infant Loss in Infertility Issues, Pregnancy and Infant Loss and Rainbow Babies.
I am a counsellor, psychotherapist and specialist in addictions and trauma of 38 years experience working within the public sector and now privately. I can assist with a broad-spectrum of issues. I provide one to one counselling, and couple therapy. I work with adults of all ages and from diverse ethnic and cultural backgrounds, sexual orientation, and physical and mental ability. It is my belief evidenced from my work with a great many unique and wonderful persons that all of us have the innate ability to heal ourselves. I see my role as merely an assistant in this self-healing process.
I am a counsellor, psychotherapist and specialist in addictions and trauma of 38 years experience working within the public sector and now privately. I can assist with a broad-spectrum of issues. I provide one to one counselling, and couple therapy. I work with adults of all ages and from diverse ethnic and cultural backgrounds, sexual orientation, and physical and mental ability. It is my belief evidenced from my work with a great many unique and wonderful persons that all of us have the innate ability to heal ourselves. I see my role as merely an assistant in this self-healing process.
I am a person centred psychotherapist with lived experience of trauma and mental health difficulties. I work with you to identify areas of difficulty and distress. I have experience of working with clients suffering from PTSD, trauma, abuse, depression and other MH conditions. I would be happy to discuss with you your needs and also to see if we can work together. Currently I only work online.
I am a person centred psychotherapist with lived experience of trauma and mental health difficulties. I work with you to identify areas of difficulty and distress. I have experience of working with clients suffering from PTSD, trauma, abuse, depression and other MH conditions. I would be happy to discuss with you your needs and also to see if we can work together. Currently I only work online.
Are you wanting to work out why patterns keep repeating in your relationships, or maybe you are a couple wanting to improve communication and intimacy? I am a UKCP registered psychotherapist and trauma therapist, offering therapy to individuals, couples and groups. My main approach is Transactional Analysis, a model to help us understand ourselves and our relationships better, and find ways to make the changes we want.
Are you wanting to work out why patterns keep repeating in your relationships, or maybe you are a couple wanting to improve communication and intimacy? I am a UKCP registered psychotherapist and trauma therapist, offering therapy to individuals, couples and groups. My main approach is Transactional Analysis, a model to help us understand ourselves and our relationships better, and find ways to make the changes we want.
Welcome! . Life can be hard and challenging sometimes. The uncertain times we live give arise to anxiety, fear and often confusion. It might help to talk to explore your inner landscape and be supported in your understanding and choices that might be open to you. It takes courage sometimes to live life- change always take great courage. Psychotherapy is a collaborative journey where I help you into a different, perhaps more satisfying relationship with yourself. You might want to set goals, heal past hurts, find new ways of dealing the past and prepare for a different future.
Welcome! . Life can be hard and challenging sometimes. The uncertain times we live give arise to anxiety, fear and often confusion. It might help to talk to explore your inner landscape and be supported in your understanding and choices that might be open to you. It takes courage sometimes to live life- change always take great courage. Psychotherapy is a collaborative journey where I help you into a different, perhaps more satisfying relationship with yourself. You might want to set goals, heal past hurts, find new ways of dealing the past and prepare for a different future.
I appreciate you pausing here - I specialise in supporting neurodivergent people, parents or their families but can support anyone living with feelings of low self-esteem, overwhelm/burn out, stress, anxiety/panic, chronic trauma or imposter syndrome. I’m also a parent of school-age children so understand how tough those stages can be too. My practice is person-centred, neuro-affirming, LGBTQIA+ inclusive, anti-racist and anti-oppressive. My pronouns are she/her.
I adhere to the UKCP Code of Ethics and Professional Practice (2019) and the SPTI Ethical Framework (2025). I am registered with the ICO to securely hold personal data.
I appreciate you pausing here - I specialise in supporting neurodivergent people, parents or their families but can support anyone living with feelings of low self-esteem, overwhelm/burn out, stress, anxiety/panic, chronic trauma or imposter syndrome. I’m also a parent of school-age children so understand how tough those stages can be too. My practice is person-centred, neuro-affirming, LGBTQIA+ inclusive, anti-racist and anti-oppressive. My pronouns are she/her.
I adhere to the UKCP Code of Ethics and Professional Practice (2019) and the SPTI Ethical Framework (2025). I am registered with the ICO to securely hold personal data.
Hi! I’m Ellie, a trainee psychotherapist with three years of clinical experience and a registered member of the UKCP.
Seeking therapy can feel like a big or uncertain step. You may be feeling anxious, overwhelmed, disconnected, or unsure of your direction. Sometimes there may not be a clear issue to point to - just a sense that something feels off, or a desire to understand yourself and your experiences more deeply.
I aim to offer a therapeutic relationship grounded in warmth, honesty, and mutual respect, providing a collaborative space where you can explore your experiences at your own pace and deepen self-understanding.
Hi! I’m Ellie, a trainee psychotherapist with three years of clinical experience and a registered member of the UKCP.
Seeking therapy can feel like a big or uncertain step. You may be feeling anxious, overwhelmed, disconnected, or unsure of your direction. Sometimes there may not be a clear issue to point to - just a sense that something feels off, or a desire to understand yourself and your experiences more deeply.
I aim to offer a therapeutic relationship grounded in warmth, honesty, and mutual respect, providing a collaborative space where you can explore your experiences at your own pace and deepen self-understanding.
I work with adults and young people (14+). My work helps people with problems like PTSD, anxiety and depression, changes in health, loss & bereavement, life changes, OCD, borderline personality disorder or emotionally unstable personality disorder, gender dysphoria and difficulties related to sex & relationship diversity. I also have experience of helping people who are neurodivergent.
With a certificate in counselling supervision, I can supervise counsellors, psychotherapists and other health care workers.
Before I was a psychotherapist I was an adult nurse and a lecturer in nursing.
My pronouns are he/him/his.
I work with adults and young people (14+). My work helps people with problems like PTSD, anxiety and depression, changes in health, loss & bereavement, life changes, OCD, borderline personality disorder or emotionally unstable personality disorder, gender dysphoria and difficulties related to sex & relationship diversity. I also have experience of helping people who are neurodivergent.
With a certificate in counselling supervision, I can supervise counsellors, psychotherapists and other health care workers.
Before I was a psychotherapist I was an adult nurse and a lecturer in nursing.
My pronouns are he/him/his.
Would you like to take your therapy or supervision outdoors?…. I offer therapy to adults and young people (14 +) I specialise in outdoor psychotherapy. I have found that taking therapy into outdoor natural environments enriches the counselling experience. It spurs deeper, creative ways of thinking and our movement through the landscape allows people to feel unstuck while confronting their problems. Taking therapy outdoors is an option for everyone regardless of fitness and ability.
In line with my clinical specialism in echo-psychotherapy I also offer supervision outdoors and welcome therapists and pastoral practitioners.
Would you like to take your therapy or supervision outdoors?…. I offer therapy to adults and young people (14 +) I specialise in outdoor psychotherapy. I have found that taking therapy into outdoor natural environments enriches the counselling experience. It spurs deeper, creative ways of thinking and our movement through the landscape allows people to feel unstuck while confronting their problems. Taking therapy outdoors is an option for everyone regardless of fitness and ability.
In line with my clinical specialism in echo-psychotherapy I also offer supervision outdoors and welcome therapists and pastoral practitioners.
Drawing on 20 years’ experience, I see therapy as a space to come to know yourself more deeply and with care. When emotions are met with curiosity rather than fear, they often feel less frightening and overwhelming - life feels richer for it. I have a deep trust in the healing potential of the counselling & psychotherapy relationship. I offer a space where you feel listened to, respected, & where you can speak in your own voice. I value forming genuine, compassionate relationships & believe we understand one another through our shared humanity. When we feel truly met & accepted as we are, meaningful change becomes possible.
Drawing on 20 years’ experience, I see therapy as a space to come to know yourself more deeply and with care. When emotions are met with curiosity rather than fear, they often feel less frightening and overwhelming - life feels richer for it. I have a deep trust in the healing potential of the counselling & psychotherapy relationship. I offer a space where you feel listened to, respected, & where you can speak in your own voice. I value forming genuine, compassionate relationships & believe we understand one another through our shared humanity. When we feel truly met & accepted as we are, meaningful change becomes possible.
I believe that every person has the inner wisdom and potential to create a fulfilling life for themselves. However, at some point, most of us will find that we need external perspective and a space to explore issues that might make us feel stuck or hopeless.
To me, counselling is a collaborative and creative relational process, and my role within it is to help people find their own personal power and joy, no matter their circumstances.
I'm an energetic practitioner who will laugh and get excited with you, but also respect your rhythm and create space for grief, pain and stuckness, for as long as it's needed.
I believe that every person has the inner wisdom and potential to create a fulfilling life for themselves. However, at some point, most of us will find that we need external perspective and a space to explore issues that might make us feel stuck or hopeless.
To me, counselling is a collaborative and creative relational process, and my role within it is to help people find their own personal power and joy, no matter their circumstances.
I'm an energetic practitioner who will laugh and get excited with you, but also respect your rhythm and create space for grief, pain and stuckness, for as long as it's needed.
People who I see have had problems in their relationships, suffered with depression and anxiety, difficulty in managing emotions, have suffered bereavements, work related stress and burnout as well as many other issues that impact on people & their psychological health. I provide weekly psychotherapy as well as Eye Movment Desensitization and Reprocessing (EMDR) to help people who have been exposed to traumatic events/suffered trauma, this is also effective for treating phobias.
People who I see have had problems in their relationships, suffered with depression and anxiety, difficulty in managing emotions, have suffered bereavements, work related stress and burnout as well as many other issues that impact on people & their psychological health. I provide weekly psychotherapy as well as Eye Movment Desensitization and Reprocessing (EMDR) to help people who have been exposed to traumatic events/suffered trauma, this is also effective for treating phobias.
See more therapy options for Sheffield
Nearby Lesbian Counsellors Searches for Sheffield
- Bakewell
- Barnsley
- Chesterfield
- Doncaster
- Mansfield
- Mansfield Woodhouse
- Matlock
- Pontefract
- Rotherham
- Sutton-in-Ashfield
- Wakefield
- Worksop
Lesbian Counsellors
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.