Integrative Counselling in Sheffield
I am also training in CBT (cognitive behavioural therapy) this allows for a more collaborative and directive approach to therapy and also allows me to work in an integrative way.
I know that even thinking about counselling is a big decision and can seem really overwhelming, but it can be an opportunity for you to be in a safe space that is purely for you to explore what you are finding difficult. Before you even come to a session, lets have a chat to see if it feels right before taking the next step. I work with what you bring into the room, however, people learn in different ways and I can work in a Person Centred way or with Cognitive Behavioural Therapy, or even a mixture of both. As a trained listener, I aim to develop a therapeutic relationship to help you explore your issues at a pace to suit you.
I am also training in CBT (cognitive behavioural therapy) this allows for a more collaborative and directive approach to therapy and also allows me to work in an integrative way.
I know that even thinking about counselling is a big decision and can seem really overwhelming, but it can be an opportunity for you to be in a safe space that is purely for you to explore what you are finding difficult. Before you even come to a session, lets have a chat to see if it feels right before taking the next step. I work with what you bring into the room, however, people learn in different ways and I can work in a Person Centred way or with Cognitive Behavioural Therapy, or even a mixture of both. As a trained listener, I aim to develop a therapeutic relationship to help you explore your issues at a pace to suit you.
My approach to counselling is Integrative.
Would you like to take your therapy or supervision outdoors?…. I offer therapy to adults and young people (14 +) I specialise in outdoor psychotherapy. I have found that taking therapy into outdoor natural environments enriches the counselling experience. It spurs deeper, creative ways of thinking and our movement through the landscape allows people to feel unstuck while confronting their problems. Taking therapy outdoors is an option for everyone regardless of fitness and ability.
In line with my clinical specialism in echo-psychotherapy I also offer supervision outdoors and welcome therapists and pastoral practitioners.
My approach to counselling is Integrative.
Would you like to take your therapy or supervision outdoors?…. I offer therapy to adults and young people (14 +) I specialise in outdoor psychotherapy. I have found that taking therapy into outdoor natural environments enriches the counselling experience. It spurs deeper, creative ways of thinking and our movement through the landscape allows people to feel unstuck while confronting their problems. Taking therapy outdoors is an option for everyone regardless of fitness and ability.
In line with my clinical specialism in echo-psychotherapy I also offer supervision outdoors and welcome therapists and pastoral practitioners.
I work in an integrative way using predominantly EMDR, CBT and ACT
As a Registered Psychologist, I offer online psychological assessment and therapy tailored to adults navigating a range of mental health challenges. Within a confidential and supportive setting, we work together to explore your difficulties and facilitate the learning of new coping strategies. My therapeutic approach encompasses various models, such as CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Acceptance and Commitment Therapy (ACT). These interventions are tailored to your individual needs and are designed to empower you and foster independent progress.
I work in an integrative way using predominantly EMDR, CBT and ACT
As a Registered Psychologist, I offer online psychological assessment and therapy tailored to adults navigating a range of mental health challenges. Within a confidential and supportive setting, we work together to explore your difficulties and facilitate the learning of new coping strategies. My therapeutic approach encompasses various models, such as CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Acceptance and Commitment Therapy (ACT). These interventions are tailored to your individual needs and are designed to empower you and foster independent progress.
I work with a wide variety of clients and utilise an integrative modality; meaning that I draw from a variety of therapeutic approaches and techniques.
I frequently work with: ADHD, Alcohol Dependence, Anger, Anxiety, Debt Counselling, Depression, Domestic Abuse, Internet Addiction, Insomnia, Loss and Bereavement, OCD, Physical & Psychological abuse, PTSD, Rape, Self Development, Sexual Abuse, Sex Addiction, Self Harm, Self-esteem and confidence, Sleep issues, Stress, Trauma & work related issues.
I work with a wide variety of clients and utilise an integrative modality; meaning that I draw from a variety of therapeutic approaches and techniques.
I frequently work with: ADHD, Alcohol Dependence, Anger, Anxiety, Debt Counselling, Depression, Domestic Abuse, Internet Addiction, Insomnia, Loss and Bereavement, OCD, Physical & Psychological abuse, PTSD, Rape, Self Development, Sexual Abuse, Sex Addiction, Self Harm, Self-esteem and confidence, Sleep issues, Stress, Trauma & work related issues.
I am trained, qualified and accredited to work as an Integrative Therapist, which means that I tailor your therapy to your unique needs, incorporating different therapeutic approaches into a confidential, comfortable and safe environment.
Welcome. Are you looking for change? Are you seeking a safe, private space to be truly heard and understood; to make sense of what governs your daily thoughts, feelings and behaviour? Perhaps you have lost a loved one, experienced a traumatic event, or are looking to understand who you are, how you relate to others and how you experience the world around you. Together by examining what is and what has been, you can unlock your true life potential.
I am trained, qualified and accredited to work as an Integrative Therapist, which means that I tailor your therapy to your unique needs, incorporating different therapeutic approaches into a confidential, comfortable and safe environment.
Welcome. Are you looking for change? Are you seeking a safe, private space to be truly heard and understood; to make sense of what governs your daily thoughts, feelings and behaviour? Perhaps you have lost a loved one, experienced a traumatic event, or are looking to understand who you are, how you relate to others and how you experience the world around you. Together by examining what is and what has been, you can unlock your true life potential.
I use an integrative and personalised approach, drawing upon different theories such as attachment theory, compassion focussed therapy, CBT and systemic theory.
I seek to offer you a safe, confidential space where you can share your story. Whilst I have worked with a number of difficulties, these tend to have a common, but individually unique grounding - how we as humans have learnt to survive and cope in difficult circumstances, and together in therapy we can start to make sense of how your experiences and relationships have shaped you in order to develop a road map for repairing relationships, overcoming difficulties, being kinder to yourself and developing new ways of coping in order to live a better and more fulfilling life.
I use an integrative and personalised approach, drawing upon different theories such as attachment theory, compassion focussed therapy, CBT and systemic theory.
I seek to offer you a safe, confidential space where you can share your story. Whilst I have worked with a number of difficulties, these tend to have a common, but individually unique grounding - how we as humans have learnt to survive and cope in difficult circumstances, and together in therapy we can start to make sense of how your experiences and relationships have shaped you in order to develop a road map for repairing relationships, overcoming difficulties, being kinder to yourself and developing new ways of coping in order to live a better and more fulfilling life.
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy.
I work as an integrative psychotherapist and counsellor, combining elements from different approaches in a way that is both unique to me and flexible. This means that I am able to tailor my approach to you as an individual. As well as working indoors, I also offer my clients the opportunity, to choose to take their sessions outside into parks and woodland.
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy.
I work as an integrative psychotherapist and counsellor, combining elements from different approaches in a way that is both unique to me and flexible. This means that I am able to tailor my approach to you as an individual. As well as working indoors, I also offer my clients the opportunity, to choose to take their sessions outside into parks and woodland.
I am an integrative therapist and so work with many different therapy theories.
Hi I'm Becx, a qualified and registered psychotherapist working in Sheffield and online. Making the decision to get help can be difficult so I aim to create the most safe, calm and secure environment I can to allow you to just be yourself without judgement. I am friendly, passionate and professional. I like to get to know you as a person and work with you in a respectful and empathetic manner to get to the bottom of the issues you bring.
I am an integrative therapist and so work with many different therapy theories.
Hi I'm Becx, a qualified and registered psychotherapist working in Sheffield and online. Making the decision to get help can be difficult so I aim to create the most safe, calm and secure environment I can to allow you to just be yourself without judgement. I am friendly, passionate and professional. I like to get to know you as a person and work with you in a respectful and empathetic manner to get to the bottom of the issues you bring.
I can use a range of tools from different counselling approaches, depending on what you communicate to me ( Integrative Counselling.) In a session, I listen, contribute, respond, ask questions and offer suggestions.
I can help when things are changing. If you are: adjusting to a diagnosis like autism; a young adult starting something or leaving home; processing ‘positive’ changes or news; leaving church or a religion. I can also help during struggles with anxiety, depression or other challenges.
My professional axperience includes working with neurodivergence, abuse survivors and students.
Change can be many things. It might be parenthood; menopause; diagnosis; student life; relationships starting or ending; recognising coercion in a religion or changing your religious views and beliefs; leaving or joining a group; loss / ending / new start.
I can use a range of tools from different counselling approaches, depending on what you communicate to me ( Integrative Counselling.) In a session, I listen, contribute, respond, ask questions and offer suggestions.
I can help when things are changing. If you are: adjusting to a diagnosis like autism; a young adult starting something or leaving home; processing ‘positive’ changes or news; leaving church or a religion. I can also help during struggles with anxiety, depression or other challenges.
My professional axperience includes working with neurodivergence, abuse survivors and students.
Change can be many things. It might be parenthood; menopause; diagnosis; student life; relationships starting or ending; recognising coercion in a religion or changing your religious views and beliefs; leaving or joining a group; loss / ending / new start.
I am a compassionate counsellor offering integrative counselling support to adults.
My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.
I am a compassionate counsellor offering integrative counselling support to adults.
My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.
As an integrative counsellor I use a variety of approaches, with my main approach being transactional analysis.
Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on what has been troubling you. Building on this, we can work together to help you make positive, lasting changes to your behaviour and state of mind. Due to my previous career, I specialise in helping with the issues that can arise from the demands of high-pressure work in both business and creative settings.
As an integrative counsellor I use a variety of approaches, with my main approach being transactional analysis.
Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on what has been troubling you. Building on this, we can work together to help you make positive, lasting changes to your behaviour and state of mind. Due to my previous career, I specialise in helping with the issues that can arise from the demands of high-pressure work in both business and creative settings.
Meet Our Integrative Counsellors
I am an integrative trauma therapist that specialise in trauma, dissociation and eating disorders.
As an integrative trauma and eating disorder therapist, I value the relationship that is created in therapy as a tool for healing, holding the needs of the person at the core. I follow a 3-phase trauma model and draw from a selection of therapeutic approaches to help a person overcome challenges such as PTSD, C-PTSD and dissociative struggles.
I am an integrative trauma therapist that specialise in trauma, dissociation and eating disorders.
As an integrative trauma and eating disorder therapist, I value the relationship that is created in therapy as a tool for healing, holding the needs of the person at the core. I follow a 3-phase trauma model and draw from a selection of therapeutic approaches to help a person overcome challenges such as PTSD, C-PTSD and dissociative struggles.
I am an empathetic, approachable and genuine integrative counsellor, with a firm belief in empowering clients, supporting them to achieve growth and healing via a trusting therapeutic relationship that takes into account social context.
People seek therapy for different reasons. You may be feeling low, depressed, anxious or stressed; or perhaps you just have the feeling that things are not quite right. It might be that the distress is such that you cannot function at all. These could be recent feelings or you may have been experiencing them for years. In any case, counselling or psychotherapy can help you make sense of things, explore different options or make changes. Some of these issues can be sorted after a few sessions; in other instances, a more long-term approach will be needed.
I am an empathetic, approachable and genuine integrative counsellor, with a firm belief in empowering clients, supporting them to achieve growth and healing via a trusting therapeutic relationship that takes into account social context.
People seek therapy for different reasons. You may be feeling low, depressed, anxious or stressed; or perhaps you just have the feeling that things are not quite right. It might be that the distress is such that you cannot function at all. These could be recent feelings or you may have been experiencing them for years. In any case, counselling or psychotherapy can help you make sense of things, explore different options or make changes. Some of these issues can be sorted after a few sessions; in other instances, a more long-term approach will be needed.
I trained as a Integrative relational practitioner, meaning I may blend my approach to working with clients using different modalities and methods.
I offer a calm, non judgemental space where you can explore what’s on your mind and at your pace. My background means I’m well equipped to work with people facing difficult memories or emotions, and I’m committed to helping you to take steps towards healing and growth. I am a firm believer in therapy being a collaborative process between client/counsellor.
I trained as a Integrative relational practitioner, meaning I may blend my approach to working with clients using different modalities and methods.
I offer a calm, non judgemental space where you can explore what’s on your mind and at your pace. My background means I’m well equipped to work with people facing difficult memories or emotions, and I’m committed to helping you to take steps towards healing and growth. I am a firm believer in therapy being a collaborative process between client/counsellor.
I practise Integrative Counselling, that means I use CBT, Person Centred, Pyschodynamic, etc, concepts.
Exploring what’s going on for you looking at your stressful or emotional feelings, helping you to see things more clearly, possibly from a different view-point. Enabling you to focus on feelings, experiences or behaviour. My experience is of working with clients with a wide range of issues EG; depression, anxiety, anger, family and relationship issues, etc.
I practise Integrative Counselling, that means I use CBT, Person Centred, Pyschodynamic, etc, concepts.
Exploring what’s going on for you looking at your stressful or emotional feelings, helping you to see things more clearly, possibly from a different view-point. Enabling you to focus on feelings, experiences or behaviour. My experience is of working with clients with a wide range of issues EG; depression, anxiety, anger, family and relationship issues, etc.
I am a qualified Integrative Therapist.
| am passionate about helping people find their inner confidence, to feel more empowered in their lives and improve their relationships. I worked within a trauma and abuse therapy service for five years helping clients develop healthy self-esteem & confidence.
I am a qualified Integrative Therapist.
| am passionate about helping people find their inner confidence, to feel more empowered in their lives and improve their relationships. I worked within a trauma and abuse therapy service for five years helping clients develop healthy self-esteem & confidence.
As individuals, we are all unique and I believe passionately in working alongside the person rather than a one size fits all approach; being integrative means I can offer a range of approaches or techniques to suit your needs.
There are so many reasons why people might seek therapy: you may feel low or depressed, anxious, or stressed, or perhaps need help in making sense of your life. Human issues and experiences can touch and affect us in unique ways: loss, grief, abuse, relationships (past or present), life changes, parenting, loneliness or trauma, and therapy can provide a space to help you explore and make sense of these issues.
If you feel trapped by self doubt, toxic relationships, or unresolved trauma, healing is possible and you do not have to do it alone.
As individuals, we are all unique and I believe passionately in working alongside the person rather than a one size fits all approach; being integrative means I can offer a range of approaches or techniques to suit your needs.
There are so many reasons why people might seek therapy: you may feel low or depressed, anxious, or stressed, or perhaps need help in making sense of your life. Human issues and experiences can touch and affect us in unique ways: loss, grief, abuse, relationships (past or present), life changes, parenting, loneliness or trauma, and therapy can provide a space to help you explore and make sense of these issues.
If you feel trapped by self doubt, toxic relationships, or unresolved trauma, healing is possible and you do not have to do it alone.
My therapy approach is an assimilative integrative model located within a humanistic framework.
Welcome to my profile, my name is Sam. I have over 10 years experience working with a diverse range of clients in a variety of settings. I am a trainee supervisor accepting new supervisees.
A key element of what I value in practice is creating a positive therapeutic relationship. I aim to create a supportive welcoming atmosphere that is free of judgement and sensitive to anything we may discuss. I have a specialism in trauma and abuse work.
I currently hold a Masters Degree in Counselling and a BA Honours Degree in Counselling and Psychology. In 2024 I completed a Diploma in Supervision with expected qualification date of 2025.
My therapy approach is an assimilative integrative model located within a humanistic framework.
Welcome to my profile, my name is Sam. I have over 10 years experience working with a diverse range of clients in a variety of settings. I am a trainee supervisor accepting new supervisees.
A key element of what I value in practice is creating a positive therapeutic relationship. I aim to create a supportive welcoming atmosphere that is free of judgement and sensitive to anything we may discuss. I have a specialism in trauma and abuse work.
I currently hold a Masters Degree in Counselling and a BA Honours Degree in Counselling and Psychology. In 2024 I completed a Diploma in Supervision with expected qualification date of 2025.
I have worked as an Integrative Therapist since 2003 and as a Cognitive Behavioural & ACT Therapist since 2007 both in the NHS and in private practice.
Anxiety, depression and significant life events can take us away from living the way we truly want to live. Working with individuals, I draw on Acceptance and Commitment Therapy (ACT), a mindfulness-based behavioural approach. ACT supports people in responding more effectively to difficult thoughts and feelings, while helping them to reconnect with what matters most.
In my work with couples, I integrate a few approaches within a framework that helps couples to shift from entrenched dynamics and unhelpful patterns. The aim is to create emotional safety and move toward deeper connection, trust, and mutual understanding.
I have worked as an Integrative Therapist since 2003 and as a Cognitive Behavioural & ACT Therapist since 2007 both in the NHS and in private practice.
Anxiety, depression and significant life events can take us away from living the way we truly want to live. Working with individuals, I draw on Acceptance and Commitment Therapy (ACT), a mindfulness-based behavioural approach. ACT supports people in responding more effectively to difficult thoughts and feelings, while helping them to reconnect with what matters most.
In my work with couples, I integrate a few approaches within a framework that helps couples to shift from entrenched dynamics and unhelpful patterns. The aim is to create emotional safety and move toward deeper connection, trust, and mutual understanding.
Katya Sommer
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Sheffield S10
Waitlist for new clients
I’m an integrative child and adolescent Art Psychotherapist. Accredited by HCPC. I have sixteen years experience of working systemically with young people and their families.
I treat trauma with EMDR (Eye Movement Desensitisation and Reprocessing), TCBT (Trauma Focused Cognitive Behavioural Therapy) and CATT (Child Accelerated Trauma Treatment).
I am also in training to become a CFT (Compassionate Focused Therapy) group facilitator.
I have recent experience of working directly with adults.
I’m an integrative child and adolescent Art Psychotherapist. Accredited by HCPC. I have sixteen years experience of working systemically with young people and their families.
I treat trauma with EMDR (Eye Movement Desensitisation and Reprocessing), TCBT (Trauma Focused Cognitive Behavioural Therapy) and CATT (Child Accelerated Trauma Treatment).
I am also in training to become a CFT (Compassionate Focused Therapy) group facilitator.
I have recent experience of working directly with adults.
See more therapy options for Sheffield
Nearby Integrative Counsellors Searches for Sheffield
- Bakewell
- Barnsley
- Chesterfield
- Crosspool
- Doncaster
- Dronfield
- Hope Valley
- Matlock
- Owler Bar
- Pontefract
- Rotherham
- Worksop
Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.