In Person Counselling in Sheffield
I currently offer therapy sessions online, or at a temporary location in Sheffield in-person, as I work on renovating my home therapy space
You came here because thinking harder about your life isn't working. You understand your patterns. And yet, there's a gap between knowing and actually feeling different, and that's exactly what we can work through.
You may be navigating a major transition, new parenthood, relationship difficulties, anxiety, or a quiet sense that something isn't adding up. Perhaps you're sitting with a grief about the state of the world that doesn't quite have a name. Whatever you bring, I work with all of it. Nothing gets set aside. Together we find a way through that goes beyond thinking into something that actually shifts.
I currently offer therapy sessions online, or at a temporary location in Sheffield in-person, as I work on renovating my home therapy space
You came here because thinking harder about your life isn't working. You understand your patterns. And yet, there's a gap between knowing and actually feeling different, and that's exactly what we can work through.
You may be navigating a major transition, new parenthood, relationship difficulties, anxiety, or a quiet sense that something isn't adding up. Perhaps you're sitting with a grief about the state of the world that doesn't quite have a name. Whatever you bring, I work with all of it. Nothing gets set aside. Together we find a way through that goes beyond thinking into something that actually shifts.
I work online or face to face Tuesdays 2pm-8pm.
Perhaps you're feeling stuck, lost, anxious, ashamed, guilty, low or flat. Perhaps you don't know how you feel but something isn't right. Perhaps you have a big decision to make or you need some space and time that's just yours to talk and reflect.
I work with people from all backgrounds. I can offer you a safe space to explore what's brought you to therapy, giving you warmth, support and compassion as we find our way into what's happening for you.
I work online or face to face Tuesdays 2pm-8pm.
Perhaps you're feeling stuck, lost, anxious, ashamed, guilty, low or flat. Perhaps you don't know how you feel but something isn't right. Perhaps you have a big decision to make or you need some space and time that's just yours to talk and reflect.
I work with people from all backgrounds. I can offer you a safe space to explore what's brought you to therapy, giving you warmth, support and compassion as we find our way into what's happening for you.
I can support individuals online or face to face in walking therapy.
I have over ten years of working in education and mental health settings. I am trained as an integrated psychotherapist, combining CBT, Psychodynamic and personal-centred approaches, I lean towards a person centred way of working.
I can support individuals online or face to face in walking therapy.
I have over ten years of working in education and mental health settings. I am trained as an integrated psychotherapist, combining CBT, Psychodynamic and personal-centred approaches, I lean towards a person centred way of working.
In person sessions are in S10 in the Sheffield.
Are you feeling stuck or held back by challenges in your life? I work with clients facing a range of issues, using a blend of Person-Centred Therapy, Cognitive Behavioural Therapy, and attachment-based techniques to create meaningful change. Together, we’ll explore the roots of your challenges, reframe negative patterns, and build healthier connections with yourself and others. My approach combines empathy with practical tools tailored to your needs, helping you feel more confident, connected, and in control. Ready to take the next step? Let’s start your journey.
In person sessions are in S10 in the Sheffield.
Are you feeling stuck or held back by challenges in your life? I work with clients facing a range of issues, using a blend of Person-Centred Therapy, Cognitive Behavioural Therapy, and attachment-based techniques to create meaningful change. Together, we’ll explore the roots of your challenges, reframe negative patterns, and build healthier connections with yourself and others. My approach combines empathy with practical tools tailored to your needs, helping you feel more confident, connected, and in control. Ready to take the next step? Let’s start your journey.
I believe that counselling provides an opportunity for clients to progress towards a more satisfying way of life. It provides you with the opportunity to find your own solutions to personal emotional problems. It is often easier for us to talk about life issues with someone who is completely impartial and will maintain our confidentiality.
I believe that counselling provides an opportunity for clients to progress towards a more satisfying way of life. It provides you with the opportunity to find your own solutions to personal emotional problems. It is often easier for us to talk about life issues with someone who is completely impartial and will maintain our confidentiality.
You may feel anxious and be aware of your anxiety, or you may be constantly fatigued and exhausted, not knowing why that is. It's possible that you suddenly feel tearful or even breathless and cannot compose yourself. It might be a constant undercurrent of a tense feeling in your body and mind, and it has a significant influence on your life. By looking closer at the reasons behind anxiety and how it shows up in different ways, we can work toward more calm, clarity, and resilience.
If you feel the pressure to be perfect or heroic, know that I see you. Self-criticism only pulls you further away from yourself, leaving you scattered.
You may feel anxious and be aware of your anxiety, or you may be constantly fatigued and exhausted, not knowing why that is. It's possible that you suddenly feel tearful or even breathless and cannot compose yourself. It might be a constant undercurrent of a tense feeling in your body and mind, and it has a significant influence on your life. By looking closer at the reasons behind anxiety and how it shows up in different ways, we can work toward more calm, clarity, and resilience.
If you feel the pressure to be perfect or heroic, know that I see you. Self-criticism only pulls you further away from yourself, leaving you scattered.
Are you tired of the impact anxiety and/or depression has on your life? Is executive dysfunctioning causing you stress? Do you want to understand yourself and your needs more? I am a Neurodivergent Developmental Psychologist specialising in ADHD/ASC working with pre/teenagers and adults who are looking to develop a better understanding of how to manage and work towards overcoming their challenges. I also can support you by writing recommendations to work/school/college/etc to ensure your individual, inclusive needs are met. I can signpost you to assessment services for ADHD/ASC.
Are you tired of the impact anxiety and/or depression has on your life? Is executive dysfunctioning causing you stress? Do you want to understand yourself and your needs more? I am a Neurodivergent Developmental Psychologist specialising in ADHD/ASC working with pre/teenagers and adults who are looking to develop a better understanding of how to manage and work towards overcoming their challenges. I also can support you by writing recommendations to work/school/college/etc to ensure your individual, inclusive needs are met. I can signpost you to assessment services for ADHD/ASC.
I offer sessions in person and online.
People who I see have had problems in their relationships, suffered with depression and anxiety, difficulty in managing emotions, have suffered bereavements, work related stress and burnout as well as many other issues that impact on people & their psychological health. I provide weekly psychotherapy as well as Eye Movment Desensitization and Reprocessing (EMDR) to help people who have been exposed to traumatic events/suffered trauma, this is also effective for treating phobias.
I offer sessions in person and online.
People who I see have had problems in their relationships, suffered with depression and anxiety, difficulty in managing emotions, have suffered bereavements, work related stress and burnout as well as many other issues that impact on people & their psychological health. I provide weekly psychotherapy as well as Eye Movment Desensitization and Reprocessing (EMDR) to help people who have been exposed to traumatic events/suffered trauma, this is also effective for treating phobias.
Thank you for taking time to look at my poffile.
The first step towards seeking therapy might be challenging but please see it as a courageous decision.
If you are looking about navigating a specific challenge or seeking a long-term change and take the transformative experience in a calm, safe space, non-judgemental and supportive environment to explore difficulties and experiences you are welcome to work collaboratively.
Find a profound sense of inner balance by equipping you with the needed skills and reaching into the rich resources within you body, mental, emotional and spiritual
Thank you for taking time to look at my poffile.
The first step towards seeking therapy might be challenging but please see it as a courageous decision.
If you are looking about navigating a specific challenge or seeking a long-term change and take the transformative experience in a calm, safe space, non-judgemental and supportive environment to explore difficulties and experiences you are welcome to work collaboratively.
Find a profound sense of inner balance by equipping you with the needed skills and reaching into the rich resources within you body, mental, emotional and spiritual
I also work flexibly and I can offer appointments at various times, and I deliver appointments online, telephone or face to face.
Thank you for taking the time to look at my profile. I am a HCPC registered Clinical Psychologist and have worked in mental health services in the NHS for over 10 years. I currently work in the NHS, in adult mental health services and I also work in private practice. As a Psychologist, I offer evidence-based assessments, formulation and psychological interventions for a wide range of difficulties, which might include; anxiety, depression, trauma, loss and relationship difficulties. My main area of clinical expertise is working with people who have experienced trauma.
I also work flexibly and I can offer appointments at various times, and I deliver appointments online, telephone or face to face.
Thank you for taking the time to look at my profile. I am a HCPC registered Clinical Psychologist and have worked in mental health services in the NHS for over 10 years. I currently work in the NHS, in adult mental health services and I also work in private practice. As a Psychologist, I offer evidence-based assessments, formulation and psychological interventions for a wide range of difficulties, which might include; anxiety, depression, trauma, loss and relationship difficulties. My main area of clinical expertise is working with people who have experienced trauma.
I specialise in working with people who find themselves misunderstood, unwanted and even frightening to others. Relationships are almost impossible and always full of conflict. When you work with me I will support you to manage your emotions, navigate the mysterious world of relationships and find your path.
I specialise in working with people who find themselves misunderstood, unwanted and even frightening to others. Relationships are almost impossible and always full of conflict. When you work with me I will support you to manage your emotions, navigate the mysterious world of relationships and find your path.
I offer online therapy sessions Monday and Wednesday (10am-6pm) and face to face sessions on Tuesday from a therapy space in Chesterfield
I’m a Cognitive Behavioural and Art Psychotherapist with 15 years’ experience in the NHS and private sector. I work with individuals experiencing psychological distress—such as anxiety, low mood, burnout, or grief—who are seeking clarity, emotional balance, and meaningful change. You may feel stuck, overwhelmed, or unsure how to move forward. My approach integrates structured CBT with creative methods to explore what matters to you. Together, we develop a tailored, evidence-based plan to improve emotional wellbeing, support behavioural change, and enhance quality of life.
I offer online therapy sessions Monday and Wednesday (10am-6pm) and face to face sessions on Tuesday from a therapy space in Chesterfield
I’m a Cognitive Behavioural and Art Psychotherapist with 15 years’ experience in the NHS and private sector. I work with individuals experiencing psychological distress—such as anxiety, low mood, burnout, or grief—who are seeking clarity, emotional balance, and meaningful change. You may feel stuck, overwhelmed, or unsure how to move forward. My approach integrates structured CBT with creative methods to explore what matters to you. Together, we develop a tailored, evidence-based plan to improve emotional wellbeing, support behavioural change, and enhance quality of life.
I offer a warm, welcoming, compassionate environment, whether online, on the phone or in person, where you can explore your feelings without feeling judged, criticised or labelled.
In addition, as an integrated therapist I incorporate different therapeutic ideas and relevant approaches based on your unique needs and circumstances, while offering empathy, compassion and effective support. Regardless of all the many different Therapy Theories, think of our work as journeying together for your choices, freedom and self-empowerment.
I offer a warm, welcoming, compassionate environment, whether online, on the phone or in person, where you can explore your feelings without feeling judged, criticised or labelled.
In addition, as an integrated therapist I incorporate different therapeutic ideas and relevant approaches based on your unique needs and circumstances, while offering empathy, compassion and effective support. Regardless of all the many different Therapy Theories, think of our work as journeying together for your choices, freedom and self-empowerment.
I offer sessions in-person in Sheffield City Centre, or online via video call.
Hello, I’m Libby, a psychotherapeutic counsellor, based in Sheffield. I aim to offer a compassionate, non-judgmental environment where you can reconnect with your authentic self. I specialise in helping individuals who have experienced trauma and abuse, are struggling with depression or anxiety, feeling disconnected from themselves, or having difficulties in relationships (including your relationship with yourself and boundaries). In our sessions, there’s room for all of you. Whether you've experienced trauma, anxiety, low mood, relationship challenges, or just need to explore who you are beneath the labels, I’m here to support you.
I offer sessions in-person in Sheffield City Centre, or online via video call.
Hello, I’m Libby, a psychotherapeutic counsellor, based in Sheffield. I aim to offer a compassionate, non-judgmental environment where you can reconnect with your authentic self. I specialise in helping individuals who have experienced trauma and abuse, are struggling with depression or anxiety, feeling disconnected from themselves, or having difficulties in relationships (including your relationship with yourself and boundaries). In our sessions, there’s room for all of you. Whether you've experienced trauma, anxiety, low mood, relationship challenges, or just need to explore who you are beneath the labels, I’m here to support you.
I understand how hard the first step can be to ask for help, sometimes you just want to be heard and listened too, you may be feeling depressed, anxious, angry, or frustrated with moving your life forward. You may be feeling confused, and unsure about where your life is heading. I can help you become stronger and find new ways of coping, whilst understanding yourself, and others around you. You are a unique person and have already begun your unique journey of recovery, I am passionate about you taking back control over your life. I aim to support you through this by tailoring my approach to you.
I understand how hard the first step can be to ask for help, sometimes you just want to be heard and listened too, you may be feeling depressed, anxious, angry, or frustrated with moving your life forward. You may be feeling confused, and unsure about where your life is heading. I can help you become stronger and find new ways of coping, whilst understanding yourself, and others around you. You are a unique person and have already begun your unique journey of recovery, I am passionate about you taking back control over your life. I aim to support you through this by tailoring my approach to you.
I offer 1-2-1 in person sessions weekdays .
Art therapy offers a unique space to explore your thoughts and emotions through creativity — no artistic skill needed. I believe that everyone can benefit from art therapy. Whether you're comfortable with art or haven’t picked up a pencil in years, the focus is on expression, not the end result. I offer a calm, supportive environment where you can feel free to explore at your own pace.
I offer 1-2-1 in person sessions weekdays .
Art therapy offers a unique space to explore your thoughts and emotions through creativity — no artistic skill needed. I believe that everyone can benefit from art therapy. Whether you're comfortable with art or haven’t picked up a pencil in years, the focus is on expression, not the end result. I offer a calm, supportive environment where you can feel free to explore at your own pace.
Whether you're are feeling stuck in life, experiencing anxiety or depression or perhaps struggling with relationship issues that can't be resolved, the good news is that these are common issues that counselling can help with. I use the three main proven approaches used within counselling - psychodynamic, person-centred (sometimes referred to as humanistic) and cognitive-behavioural as well as EMDR therapy to treat trauma. This gives you more choice and, in turn, creates the flexibility to move towards your personal goals.
Whether you're are feeling stuck in life, experiencing anxiety or depression or perhaps struggling with relationship issues that can't be resolved, the good news is that these are common issues that counselling can help with. I use the three main proven approaches used within counselling - psychodynamic, person-centred (sometimes referred to as humanistic) and cognitive-behavioural as well as EMDR therapy to treat trauma. This gives you more choice and, in turn, creates the flexibility to move towards your personal goals.
Sometimes we can feel stuck or overwhelmed, and making sense of how we feel can be difficult. I offer a warm, supportive space to help children, young people, and adults understand their thoughts and emotions. My approach is rooted in Cognitive Behavioural Therapy (CBT), with a trauma-informed lens. I also integrate EMDR (Eye Movement Desensitisation and Reprocessing) when working with traumatic memories. I work with people who are experiencing: panic attacks, social anxiety, or health anxiety, PTSD and OCD. I have supported individuals in school and hospital settings.
Sometimes we can feel stuck or overwhelmed, and making sense of how we feel can be difficult. I offer a warm, supportive space to help children, young people, and adults understand their thoughts and emotions. My approach is rooted in Cognitive Behavioural Therapy (CBT), with a trauma-informed lens. I also integrate EMDR (Eye Movement Desensitisation and Reprocessing) when working with traumatic memories. I work with people who are experiencing: panic attacks, social anxiety, or health anxiety, PTSD and OCD. I have supported individuals in school and hospital settings.
I offer both in-person and online sessions.
Hello, I’m Mae. I am integrative therapist based in Sheffield.
Whatever it may be that brings you to therapy, my aim to is create an open and non-judgmental space where we can work together to ensure your therapeutic experience is one that most suits you and your needs. I will draw from a number of therapeutic techniques and approaches to offer you a tailored approach.
I believe having a dedicated and honest space to explore our thoughts, feelings and emotions is a really valuable way of creating understanding and reconnecting with our authentic self.
I offer both in-person and online sessions.
Hello, I’m Mae. I am integrative therapist based in Sheffield.
Whatever it may be that brings you to therapy, my aim to is create an open and non-judgmental space where we can work together to ensure your therapeutic experience is one that most suits you and your needs. I will draw from a number of therapeutic techniques and approaches to offer you a tailored approach.
I believe having a dedicated and honest space to explore our thoughts, feelings and emotions is a really valuable way of creating understanding and reconnecting with our authentic self.
For over twenty years, I have worked with various forms of abuse, mainly presenting in relationships, such as physical, emotional and sexual abuse, and have supported individuals to work through experiences of trauma when it intersects with experiences of multiple disadvantages and complex mental health. I have extensive experience also working with anxiety, depression, bereavement and bereavement by suicide, as well as issues such as anger, sadness, shame and relationship issues.
For over twenty years, I have worked with various forms of abuse, mainly presenting in relationships, such as physical, emotional and sexual abuse, and have supported individuals to work through experiences of trauma when it intersects with experiences of multiple disadvantages and complex mental health. I have extensive experience also working with anxiety, depression, bereavement and bereavement by suicide, as well as issues such as anger, sadness, shame and relationship issues.
See more therapy options for Sheffield
Nearby In Person Counsellors Searches for Sheffield
- Bakewell
- Barnsley
- Chesterfield
- Crosspool
- Doncaster
- Dronfield
- Hope Valley
- Matlock
- Mexborough
- Owler Bar
- Rotherham
- Worksop
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.