Couples Counselling in Sheffield
Each of our counsellors has their own unique knowledge and experience - visit our website for more details - and all of us can help you with a wide range of issues including anxiety, depression, relationship issues, bereavement, low self esteem and work related stress.
Whether you’re feeling stressed about work, worried about your relationship or feeling depressed and anxious, we’re a team of professionals qualified in counselling and psychotherapy, and we can help. We aim to make counselling accessible and offer sessions in the daytime, evenings and weekends. We offer both remote sessions and face to face sessions for individuals and couples. Sessions last 50 minutes and you can come for as many sessions as you like. Our online booking and payment system allows you to view our counsellors' availability and book an appointment that works for you.
Each of our counsellors has their own unique knowledge and experience - visit our website for more details - and all of us can help you with a wide range of issues including anxiety, depression, relationship issues, bereavement, low self esteem and work related stress.
Whether you’re feeling stressed about work, worried about your relationship or feeling depressed and anxious, we’re a team of professionals qualified in counselling and psychotherapy, and we can help. We aim to make counselling accessible and offer sessions in the daytime, evenings and weekends. We offer both remote sessions and face to face sessions for individuals and couples. Sessions last 50 minutes and you can come for as many sessions as you like. Our online booking and payment system allows you to view our counsellors' availability and book an appointment that works for you.
I work from a person-centred approach to counselling based on care, empathy, non-judgment, acceptance and a deep sense of regard for others, and with a focus on the capacity of human beings, to offer a relationship of such quality to each other that transformation can occur.
For the past twenty years, I have worked with various forms of abuse, mainly presenting in relationships; such as physical, emotional and sexual abuse, and have supported individuals to work through experiences of trauma when it intersects with experiences of multiple disadvantages and complex mental health. I have extensive experience also working with anxiety, depression, bereavement and bereavement by suicide, as well as issues such as anger, sadness, shame and relationship issues.
I work from a person-centred approach to counselling based on care, empathy, non-judgment, acceptance and a deep sense of regard for others, and with a focus on the capacity of human beings, to offer a relationship of such quality to each other that transformation can occur.
For the past twenty years, I have worked with various forms of abuse, mainly presenting in relationships; such as physical, emotional and sexual abuse, and have supported individuals to work through experiences of trauma when it intersects with experiences of multiple disadvantages and complex mental health. I have extensive experience also working with anxiety, depression, bereavement and bereavement by suicide, as well as issues such as anger, sadness, shame and relationship issues.
I work online with adult autistic Individuals and with Couples in the UK. I provide an accessible & compassionate service that reduces distress & enables people to address what is difficult. If we have not been understood and accepted we may develop ways of being and doing that do not support our well being. We keep our true selves hidden from others and whilst this protects us, it can cause much pain and limit us. With an understanding therapist we can trust, we begin to make sense of who we are, how we are and what has happened to us in our lives. We can be truer to ourselves and live with more confidence, ease and freedom.
I work online with adult autistic Individuals and with Couples in the UK. I provide an accessible & compassionate service that reduces distress & enables people to address what is difficult. If we have not been understood and accepted we may develop ways of being and doing that do not support our well being. We keep our true selves hidden from others and whilst this protects us, it can cause much pain and limit us. With an understanding therapist we can trust, we begin to make sense of who we are, how we are and what has happened to us in our lives. We can be truer to ourselves and live with more confidence, ease and freedom.
Issues I have helped people with include; self-esteem, bereavement and grief, anxiety, stress, shame, anger, abuse, low mood, emotional difficulties, parenting, dating, panic attacks and relationship difficulties.
I offer supportive, confidential, non-judgemental proactive counselling in a warm, comfortable, safe environment. I work mainly from a Pluralistic approach meaning that I truly believe in a person’s ability to grow and develop in the way that is best for them and by integrating approaches to counselling such as psychodynamic, person-centred and CBT we can work together to get you to a better place. I have found that many problems have their roots buried in past experiences, yet my approach is always flexible, client centred and focused primarily on client growth.
Issues I have helped people with include; self-esteem, bereavement and grief, anxiety, stress, shame, anger, abuse, low mood, emotional difficulties, parenting, dating, panic attacks and relationship difficulties.
I offer supportive, confidential, non-judgemental proactive counselling in a warm, comfortable, safe environment. I work mainly from a Pluralistic approach meaning that I truly believe in a person’s ability to grow and develop in the way that is best for them and by integrating approaches to counselling such as psychodynamic, person-centred and CBT we can work together to get you to a better place. I have found that many problems have their roots buried in past experiences, yet my approach is always flexible, client centred and focused primarily on client growth.
Karen Ledger Ltd at KSL Consulting
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Sheffield S10
I work with individuals and couples.
I am an experienced, therapist, executive coach and supervisor, having started my practice in 1995. I have been on the executive of the BACP and am a published author. My practice is informed by you about what you need and how you would like to work and I will provide the therapeutic relationship for you to get to where you want and need to be. We can work indoors (in Broomhill) or outdoors (at Ringinglow) in the countryside depending on what you prefer.
I work with individuals and couples.
I am an experienced, therapist, executive coach and supervisor, having started my practice in 1995. I have been on the executive of the BACP and am a published author. My practice is informed by you about what you need and how you would like to work and I will provide the therapeutic relationship for you to get to where you want and need to be. We can work indoors (in Broomhill) or outdoors (at Ringinglow) in the countryside depending on what you prefer.
I am currently training as a psychosexual & couples therapist, & offer couples & psychosexual therapy at reduced cost (£50 per session) for clients who want to work on relationship or sexual issues.
Sometimes life can get on top of you, and feels more difficult than it should. You may be feeling stuck, unfulfilled, or unable to connect fully with those around you. I will support you to work through these feelings, understanding and accepting where you are right now, and exploring what you might want to do to move forward. I provide a safe, warm and non-judgemental environment where you feel valued and heard; a supportive space where you have the opportunity to talk about your life and experiences. working through things at your own pace.
I am currently training as a psychosexual & couples therapist, & offer couples & psychosexual therapy at reduced cost (£50 per session) for clients who want to work on relationship or sexual issues.
Sometimes life can get on top of you, and feels more difficult than it should. You may be feeling stuck, unfulfilled, or unable to connect fully with those around you. I will support you to work through these feelings, understanding and accepting where you are right now, and exploring what you might want to do to move forward. I provide a safe, warm and non-judgemental environment where you feel valued and heard; a supportive space where you have the opportunity to talk about your life and experiences. working through things at your own pace.
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
I can work with the complexity that is represented within families and couples respectfully.
I work with families, couples and individuals of all ages. I specialise in families where a child presents with an emotional, behavioural or mental health problem. This may include anxiety and low mood, emotional disregulation and attachment issues. I work with families with grown/adult/older children, grandparents and extended family. I have 23 years experience working with children and families in the NHS with a very broad range of complex issues. I offer a holistic approach to therapy, considering lifestyle, diet, exercise, spiritual beliefs, etc.
I can work with the complexity that is represented within families and couples respectfully.
I work with families, couples and individuals of all ages. I specialise in families where a child presents with an emotional, behavioural or mental health problem. This may include anxiety and low mood, emotional disregulation and attachment issues. I work with families with grown/adult/older children, grandparents and extended family. I have 23 years experience working with children and families in the NHS with a very broad range of complex issues. I offer a holistic approach to therapy, considering lifestyle, diet, exercise, spiritual beliefs, etc.
Hi I'm Melissa, I'm an experienced Counsellor offering Person Centred Counselling to Individuals and Couples on weekdays by appointment. Person Centred Counselling is an approach which empowers the client and allows them to determine the direction Counselling may go in so that they can address, process and resolve the issues they have brought to Counselling. I am also an approved Adoption Support Counsellor. This work legally requires specialist training which I completed in 2023 with the Barnardo's LINK Certificate in Adoption Support Counselling. This covers Counselling for Adoptees, Adoptive parents, Birth parents and Family.
Hi I'm Melissa, I'm an experienced Counsellor offering Person Centred Counselling to Individuals and Couples on weekdays by appointment. Person Centred Counselling is an approach which empowers the client and allows them to determine the direction Counselling may go in so that they can address, process and resolve the issues they have brought to Counselling. I am also an approved Adoption Support Counsellor. This work legally requires specialist training which I completed in 2023 with the Barnardo's LINK Certificate in Adoption Support Counselling. This covers Counselling for Adoptees, Adoptive parents, Birth parents and Family.
Thank you for taking the time to look at my profile. I am a HCPC registered Clinical Psychologist and have worked in mental health services in the NHS for over 10 years. I currently work in the NHS, in adult mental health services and I also work in private practice. As a Psychologist, I offer evidence-based assessments, formulation and psychological interventions for a wide range of difficulties, which might include; anxiety, depression, trauma, loss and relationship difficulties.
Thank you for taking the time to look at my profile. I am a HCPC registered Clinical Psychologist and have worked in mental health services in the NHS for over 10 years. I currently work in the NHS, in adult mental health services and I also work in private practice. As a Psychologist, I offer evidence-based assessments, formulation and psychological interventions for a wide range of difficulties, which might include; anxiety, depression, trauma, loss and relationship difficulties.
Humanistic, CBT, Solution Focussed & Psychodynamic, enables me to support an integrated relationship focussed on my clients individual needs and expectations.
I believe that counselling provides an opportunity for clients to progress towards a more satisfying way of life. It provides you with the opportunity to find your own solutions to personal emotional problems. It is often easier for us to talk about life issues with someone who is completely impartial and will maintain our confidentiality.
Humanistic, CBT, Solution Focussed & Psychodynamic, enables me to support an integrated relationship focussed on my clients individual needs and expectations.
I believe that counselling provides an opportunity for clients to progress towards a more satisfying way of life. It provides you with the opportunity to find your own solutions to personal emotional problems. It is often easier for us to talk about life issues with someone who is completely impartial and will maintain our confidentiality.
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About me: There are times when we all need someone to listen and work alongside us for an issue that has become complex for us alone. I want to offer you time to be heard and explore issues that you are currently experiencing. It is important to me that we can collaborate and work together to develop a way with you of moving ahead. I think the relationship between counsellor and client is fundamental. I am happy to offer a free twenty minute session for assessment and to see if we are both happy to work together.
About me: There are times when we all need someone to listen and work alongside us for an issue that has become complex for us alone. I want to offer you time to be heard and explore issues that you are currently experiencing. It is important to me that we can collaborate and work together to develop a way with you of moving ahead. I think the relationship between counsellor and client is fundamental. I am happy to offer a free twenty minute session for assessment and to see if we are both happy to work together.
We have specialists in anxiety, stress, depression, phobias, bereavement and couples counselling to name just a few.
Most people haven't had any kind of therapy before and it can be a bit daunting to know where to start. There are over 40 therapists based at the Sheffield Wellness Centre and my job as practice manager is to help you find the perfect person to help you achieve your desired outcome. The first step is to get in touch to arrange a no obligation discovery call. This is ideal if you don't even know what kind of therapy might suit you. I won't use any jargon and will talk you through the pros and cons of the different therapies so you can make an informed choice rather than selecting a therapist at random and hoping for the best.
We have specialists in anxiety, stress, depression, phobias, bereavement and couples counselling to name just a few.
Most people haven't had any kind of therapy before and it can be a bit daunting to know where to start. There are over 40 therapists based at the Sheffield Wellness Centre and my job as practice manager is to help you find the perfect person to help you achieve your desired outcome. The first step is to get in touch to arrange a no obligation discovery call. This is ideal if you don't even know what kind of therapy might suit you. I won't use any jargon and will talk you through the pros and cons of the different therapies so you can make an informed choice rather than selecting a therapist at random and hoping for the best.
I can help you into a better relationship with yourself.
Welcome! . Life can be hard and challenging sometimes. The uncertain times we live give arise to anxiety, fear and often confusion. It might help to talk to explore your inner landscape and be supported in your understanding and choices that might be open to you. It takes courage sometimes to live life- change always take great courage. Psychotherapy is a collaborative journey where I help you into a different, perhaps more satisfying relationship with yourself. You might want to set goals, heal past hurts, find new ways of dealing the past and prepare for a different future.
I can help you into a better relationship with yourself.
Welcome! . Life can be hard and challenging sometimes. The uncertain times we live give arise to anxiety, fear and often confusion. It might help to talk to explore your inner landscape and be supported in your understanding and choices that might be open to you. It takes courage sometimes to live life- change always take great courage. Psychotherapy is a collaborative journey where I help you into a different, perhaps more satisfying relationship with yourself. You might want to set goals, heal past hurts, find new ways of dealing the past and prepare for a different future.
Hello I’m Hayley, Clinical Psychologist based in Derbyshire and South Yorkshire with over 16 years of experience working in the NHS, independent health settings and the voluntary sector. Seeking help and beginning therapy can be a big step and can feel daunting. My goal is to offer you a supportive and understanding environment where you can freely explore and address your psychological concerns. I value the therapeutic relationship as being the key to therapeutic change and enjoy working collaboratively.
Hello I’m Hayley, Clinical Psychologist based in Derbyshire and South Yorkshire with over 16 years of experience working in the NHS, independent health settings and the voluntary sector. Seeking help and beginning therapy can be a big step and can feel daunting. My goal is to offer you a supportive and understanding environment where you can freely explore and address your psychological concerns. I value the therapeutic relationship as being the key to therapeutic change and enjoy working collaboratively.
In addition to the resources the client brings to therapy, research has also shown that the relationship with the counsellor is also crucial to self-healing.
I am a counsellor, psychotherapist and specialist in addictions of 35 years experience as a front-line practitioner working within the public sector. I can assist with a broad-spectrum of issues. I provide one to one counselling, couple and family therapy. I am experienced in working with adults of all ages and from diverse ethnic and cultural backgrounds, sexual orientation, and physical and mental ability. It is my belief evidenced from my work with a great many unique and wonderful persons that all of us have the innate ability to heal ourselves. I see my role as merely an assistant in this self-healing process.
In addition to the resources the client brings to therapy, research has also shown that the relationship with the counsellor is also crucial to self-healing.
I am a counsellor, psychotherapist and specialist in addictions of 35 years experience as a front-line practitioner working within the public sector. I can assist with a broad-spectrum of issues. I provide one to one counselling, couple and family therapy. I am experienced in working with adults of all ages and from diverse ethnic and cultural backgrounds, sexual orientation, and physical and mental ability. It is my belief evidenced from my work with a great many unique and wonderful persons that all of us have the innate ability to heal ourselves. I see my role as merely an assistant in this self-healing process.
A strong therapeutic relationship is the foundation of my work.
I am an experienced integrative therapeutic counsellor and psychotherapist. I specialize in working with individuals struggling with trauma, depression, anxiety, addictions—including pornography addiction—eating disorders, and various compulsive behaviours. My approach is to provide a safe, confidential, and supportive environment where we can explore your challenges and work towards self-acceptance and meaningful change. My goal is to guide you towards clarity, helping you overcome obstacles and achieve a balanced, fulfilling life—the life you truly deserve.
A strong therapeutic relationship is the foundation of my work.
I am an experienced integrative therapeutic counsellor and psychotherapist. I specialize in working with individuals struggling with trauma, depression, anxiety, addictions—including pornography addiction—eating disorders, and various compulsive behaviours. My approach is to provide a safe, confidential, and supportive environment where we can explore your challenges and work towards self-acceptance and meaningful change. My goal is to guide you towards clarity, helping you overcome obstacles and achieve a balanced, fulfilling life—the life you truly deserve.
Therapeutic services ranges from DBT,Complex trauma, Behavioural therapy- Anxiety, Depression, Anger management, Abuse, Inner child trauma therapy, Couples and relationship counselling, Substance and Addiction abuse, Christian counselling or Spiritual and Holistic Care.
My role, as a psychodynamic therapist, is to provide an environment that is confidential and safe. This is why I do what I do. I provide an outside perspective to help you understand how your past influences present behaviours; your use of defences to avoid reality and awareness of how unconscious reoccurrence operates in your life. With your assistance my aim is to develop different strategies in making better choices to existing problems and explore beliefs of past feelings, memories. This doesn’t mean all your life is broken, but certain grey areas compromising the relationships you’re having with self and others.
Therapeutic services ranges from DBT,Complex trauma, Behavioural therapy- Anxiety, Depression, Anger management, Abuse, Inner child trauma therapy, Couples and relationship counselling, Substance and Addiction abuse, Christian counselling or Spiritual and Holistic Care.
My role, as a psychodynamic therapist, is to provide an environment that is confidential and safe. This is why I do what I do. I provide an outside perspective to help you understand how your past influences present behaviours; your use of defences to avoid reality and awareness of how unconscious reoccurrence operates in your life. With your assistance my aim is to develop different strategies in making better choices to existing problems and explore beliefs of past feelings, memories. This doesn’t mean all your life is broken, but certain grey areas compromising the relationships you’re having with self and others.
"Having walked a certain path, as a Christian, my Faith in God and leaning on Him has been the greatest pillar I ever held on to experiencing my own post-traumatic growth. However, I value individual differences, respect, diversity, culture, integrity, honesty and ability to find your own path, grow, connect and build an enduring relationship. I firmly believe individuals can be empowered to find their own solutions. I am aware I might not have all the answers or solutions, but I could give one or two suggestions. I am happy to sit with people who find themselves in a dilemma, stuck in difficult and uncomfortable situations".
"Having walked a certain path, as a Christian, my Faith in God and leaning on Him has been the greatest pillar I ever held on to experiencing my own post-traumatic growth. However, I value individual differences, respect, diversity, culture, integrity, honesty and ability to find your own path, grow, connect and build an enduring relationship. I firmly believe individuals can be empowered to find their own solutions. I am aware I might not have all the answers or solutions, but I could give one or two suggestions. I am happy to sit with people who find themselves in a dilemma, stuck in difficult and uncomfortable situations".
Are you experiencing any of the following: anxiety, depression, PTSD symptoms, or phobias? Perhaps you are wanting to work out why patterns keep repeating in your relationships, or maybe you are a couple wanting to improve communication and intimacy. I am counsellor and trauma therapist, offering therapy to individuals, couples and groups. My main approach is a type of therapy called Transactional Analysis, which can be used to help us to understand ourselves and our relationships better, and find ways to make the changes we want. I also offer EMDR, a NICE approved therapy, for PTSD, Phobias, Anxiety, and many other issues.
Are you experiencing any of the following: anxiety, depression, PTSD symptoms, or phobias? Perhaps you are wanting to work out why patterns keep repeating in your relationships, or maybe you are a couple wanting to improve communication and intimacy. I am counsellor and trauma therapist, offering therapy to individuals, couples and groups. My main approach is a type of therapy called Transactional Analysis, which can be used to help us to understand ourselves and our relationships better, and find ways to make the changes we want. I also offer EMDR, a NICE approved therapy, for PTSD, Phobias, Anxiety, and many other issues.
See more therapy options for Sheffield
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.