Bupa Counselling in Sheffield
People who I see have had problems in their relationships, suffered with depression and anxiety, difficulty in managing emotions, have suffered bereavements, work related stress and burnout as well as many other issues that impact on people & their psychological health. I provide weekly psychotherapy as well as Eye Movment Desensitization and Reprocessing (EMDR) to help people who have been exposed to traumatic events/suffered trauma, this is also effective for treating phobias.
People who I see have had problems in their relationships, suffered with depression and anxiety, difficulty in managing emotions, have suffered bereavements, work related stress and burnout as well as many other issues that impact on people & their psychological health. I provide weekly psychotherapy as well as Eye Movment Desensitization and Reprocessing (EMDR) to help people who have been exposed to traumatic events/suffered trauma, this is also effective for treating phobias.
Hello, I am Dr Samuel Newton, I am a Clinical Psychologist & CBT Therapist. I work with adults experiencing depression, anxiety disorders (including trauma/PTSD), as well as everyday emotional struggles that affect work, relationships or wellbeing. I welcome people with mild to moderate difficulties & others who have long-standing or complex mental health problems. They may feel overwhelmed, stuck, emotionally drained or unsure why previous support hasn’t helped. They are seeking practical tools, deeper understanding, and effective therapy that is empathetic, psychologically evidence based and tailored to their individual needs.
Hello, I am Dr Samuel Newton, I am a Clinical Psychologist & CBT Therapist. I work with adults experiencing depression, anxiety disorders (including trauma/PTSD), as well as everyday emotional struggles that affect work, relationships or wellbeing. I welcome people with mild to moderate difficulties & others who have long-standing or complex mental health problems. They may feel overwhelmed, stuck, emotionally drained or unsure why previous support hasn’t helped. They are seeking practical tools, deeper understanding, and effective therapy that is empathetic, psychologically evidence based and tailored to their individual needs.
As a Registered Psychologist, I offer online psychological assessment and therapy tailored to adults navigating a range of mental health challenges. Within a confidential and supportive setting, we work together to explore your difficulties and facilitate the learning of new coping strategies. My therapeutic approach encompasses various models, such as CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). These interventions are tailored to your individual needs and are designed to empower you and foster independent progress.
As a Registered Psychologist, I offer online psychological assessment and therapy tailored to adults navigating a range of mental health challenges. Within a confidential and supportive setting, we work together to explore your difficulties and facilitate the learning of new coping strategies. My therapeutic approach encompasses various models, such as CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). These interventions are tailored to your individual needs and are designed to empower you and foster independent progress.
Struggling with anxiety, stress, or low self-esteem? As a BABCP-accredited Cognitive Behavioural Therapist, EMDR practitioner, and supervisor at the University of Sheffield, I help individuals regain confidence, manage worry, and improve focus. My CBT and EMDR therapy sessions support challenges like anxiety, racing thoughts, OCD, difficulty relaxing, self-doubt, social/work struggles, difficulties with traumatic experiences and poor concentration. Therapy empowers you to feel calmer, more confident, and in control, helping you reconnect with your best self and achieve your goals.
Struggling with anxiety, stress, or low self-esteem? As a BABCP-accredited Cognitive Behavioural Therapist, EMDR practitioner, and supervisor at the University of Sheffield, I help individuals regain confidence, manage worry, and improve focus. My CBT and EMDR therapy sessions support challenges like anxiety, racing thoughts, OCD, difficulty relaxing, self-doubt, social/work struggles, difficulties with traumatic experiences and poor concentration. Therapy empowers you to feel calmer, more confident, and in control, helping you reconnect with your best self and achieve your goals.
Thank you for taking time to look at my poffile.
The first step towards seeking therapy might be challenging but please see it as a courageous decision.
If you are looking about navigating a specific challenge or seeking a long-term change and take the transformative experience in a calm, safe space, non-judgemental and supportive environment to explore difficulties and experiences you are welcome to work collaboratively.
Find a profound sense of inner balance by equipping you with the needed skills and reaching into the rich resources within you body, mental, emotional and spiritual
Thank you for taking time to look at my poffile.
The first step towards seeking therapy might be challenging but please see it as a courageous decision.
If you are looking about navigating a specific challenge or seeking a long-term change and take the transformative experience in a calm, safe space, non-judgemental and supportive environment to explore difficulties and experiences you are welcome to work collaboratively.
Find a profound sense of inner balance by equipping you with the needed skills and reaching into the rich resources within you body, mental, emotional and spiritual
We all want to be the best versions of ourselves but sometimes we need support to get through difficult life experiences. Such times can take us away from living the way we truly want to live. In individual sessions, we can share a calm and confidential space where exploring challenges can lead to a deeper understanding of ourselves and our relationships. Together, we can find ways to make the changes that will impact life going forward. With couples, we will help to shift from unhelpful patterns of poor communication and entrenched behaviours, to create emotional safety and move towards mutual trust & understanding.
We all want to be the best versions of ourselves but sometimes we need support to get through difficult life experiences. Such times can take us away from living the way we truly want to live. In individual sessions, we can share a calm and confidential space where exploring challenges can lead to a deeper understanding of ourselves and our relationships. Together, we can find ways to make the changes that will impact life going forward. With couples, we will help to shift from unhelpful patterns of poor communication and entrenched behaviours, to create emotional safety and move towards mutual trust & understanding.
Hello. I'm Dr Rachel Attfield, an HCPC registered Clinical Psychologist. I have experience in working with people with a range of psychological issues. Since 2007, I have worked with people who are living with physical health conditions (including life limiting diagnoses). Such diagnoses can impact how someone feels emotionally and it can be important to think about the interaction between physical and mental health. In addition to this, I have experience working with a range of different presentations, including trauma, OCD , depression and people struggling to make the changes that they want in life.
Hello. I'm Dr Rachel Attfield, an HCPC registered Clinical Psychologist. I have experience in working with people with a range of psychological issues. Since 2007, I have worked with people who are living with physical health conditions (including life limiting diagnoses). Such diagnoses can impact how someone feels emotionally and it can be important to think about the interaction between physical and mental health. In addition to this, I have experience working with a range of different presentations, including trauma, OCD , depression and people struggling to make the changes that they want in life.
I am a dedicated and experienced Principal Clinical Psychologist, with many years NHS experience specialising in adult mental health, autism and ADHD. I am fully registered with the Health & Care Professions Council and a qualified EMDR practitioner. I work with adults presenting with a broad range of mental health difficulties including those relating to trauma (including complex PTSD), depression, anxiety, and relationship difficulties.
I am a dedicated and experienced Principal Clinical Psychologist, with many years NHS experience specialising in adult mental health, autism and ADHD. I am fully registered with the Health & Care Professions Council and a qualified EMDR practitioner. I work with adults presenting with a broad range of mental health difficulties including those relating to trauma (including complex PTSD), depression, anxiety, and relationship difficulties.
You may feel stuck in painful relationship patterns; repeating conflicts, struggling with trust, or feeling emotionally disconnected. Perhaps past trauma shapes how you see yourself or relate to others, leaving you anxious, shut down, or overwhelmed. You may want to break free from these cycles, build healthier relationships, or process difficult memories.
Whether you’re looking to strengthen your relationship, heal from past wounds, or better understand yourself, you want a therapist who offers practical strategies, deep insight, and a supportive space for lasting change.
You may feel stuck in painful relationship patterns; repeating conflicts, struggling with trust, or feeling emotionally disconnected. Perhaps past trauma shapes how you see yourself or relate to others, leaving you anxious, shut down, or overwhelmed. You may want to break free from these cycles, build healthier relationships, or process difficult memories.
Whether you’re looking to strengthen your relationship, heal from past wounds, or better understand yourself, you want a therapist who offers practical strategies, deep insight, and a supportive space for lasting change.
We are recognised by Bupa, Axa and Aviva health insurance.
We are Leanne Alston and Sally Willan, experienced therapists trained in CBT, EMDR, couples therapy and sports psychology. We work with adults (18+) who want practical, evidence-based support to feel stronger and steadier. We value movement, time outdoors and connection with nature as foundations for good mental health. Many people we see appear to cope on the surface but feel anxious, flat or overwhelmed underneath. Work, relationships or family pressures can feel relentless. Therapy focuses on honest conversations, useful tools and small changes that help you feel clearer, more in control and more like yourself again.
We are recognised by Bupa, Axa and Aviva health insurance.
We are Leanne Alston and Sally Willan, experienced therapists trained in CBT, EMDR, couples therapy and sports psychology. We work with adults (18+) who want practical, evidence-based support to feel stronger and steadier. We value movement, time outdoors and connection with nature as foundations for good mental health. Many people we see appear to cope on the surface but feel anxious, flat or overwhelmed underneath. Work, relationships or family pressures can feel relentless. Therapy focuses on honest conversations, useful tools and small changes that help you feel clearer, more in control and more like yourself again.
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
As a Chartered Clinical Psychologist and Accredited EMDR Practitioner, I am dedicated to offering trauma-informed psychological therapy that is grounded in best practice. This approach is effective in enabling individuals to overcome challenges and lead fulfilling lives whilst also providing a safe and supportive environment for growth and positive change.
Having undertaken additional training in a range of evidence-based psychological approaches, I am able to use my skills and expertise to tailor therapy to your individual needs; enabling you to successfully work towards meaningful change that is based on what is important to you.
As a Chartered Clinical Psychologist and Accredited EMDR Practitioner, I am dedicated to offering trauma-informed psychological therapy that is grounded in best practice. This approach is effective in enabling individuals to overcome challenges and lead fulfilling lives whilst also providing a safe and supportive environment for growth and positive change.
Having undertaken additional training in a range of evidence-based psychological approaches, I am able to use my skills and expertise to tailor therapy to your individual needs; enabling you to successfully work towards meaningful change that is based on what is important to you.
Do you find that despite your very best efforts to cope with difficult thoughts and feelings such as anxiety, depression and/or anger, your difficulties are still holding you back? Do you find that your ways of coping can make things worse in the long-term? You may be finding that your relationships with others are suffering as a result, and you might be finding it difficult to talk to friends and family about your difficulties. Are you struggling to find a way to move forward? Do you feel like you’ve lost touch with what’s important to you, and lost your sense of direction in life?
Do you find that despite your very best efforts to cope with difficult thoughts and feelings such as anxiety, depression and/or anger, your difficulties are still holding you back? Do you find that your ways of coping can make things worse in the long-term? You may be finding that your relationships with others are suffering as a result, and you might be finding it difficult to talk to friends and family about your difficulties. Are you struggling to find a way to move forward? Do you feel like you’ve lost touch with what’s important to you, and lost your sense of direction in life?
Hello - I'm Claire, an HCPC registered Clinical Psychologist. Mental health difficulties can be viewed as responses to painful experiences in life that any of us might go through – sometimes these are large events in our lives, sometimes they are a build-up of ‘smaller’ difficulties. For this reason, I work with people experiencing a wide range of symptoms and diagnoses (for example: anxiety, OCD, depression, psychosis, addiction, low self-esteem, relationship difficulties, emotional eating, etc) - because our work will help resolve the root cause of the symptoms.
Hello - I'm Claire, an HCPC registered Clinical Psychologist. Mental health difficulties can be viewed as responses to painful experiences in life that any of us might go through – sometimes these are large events in our lives, sometimes they are a build-up of ‘smaller’ difficulties. For this reason, I work with people experiencing a wide range of symptoms and diagnoses (for example: anxiety, OCD, depression, psychosis, addiction, low self-esteem, relationship difficulties, emotional eating, etc) - because our work will help resolve the root cause of the symptoms.
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
My role, as a psychodynamic therapist, is to provide an environment that is confidential and safe. This is why I do what I do. I provide an outside perspective to help you understand how your past influences present behaviours; your use of defences to avoid reality and awareness of how unconscious reoccurrence operates in your life. With your assistance my aim is to develop different strategies in making better choices to existing problems and explore beliefs of past feelings, memories. This doesn’t mean all your life is broken, but certain grey areas compromising the relationships you’re having with self and others.
My role, as a psychodynamic therapist, is to provide an environment that is confidential and safe. This is why I do what I do. I provide an outside perspective to help you understand how your past influences present behaviours; your use of defences to avoid reality and awareness of how unconscious reoccurrence operates in your life. With your assistance my aim is to develop different strategies in making better choices to existing problems and explore beliefs of past feelings, memories. This doesn’t mean all your life is broken, but certain grey areas compromising the relationships you’re having with self and others.
I am a provider for Bupa; if you have health insurance with Bupa, please check with them first to find out how many sessions you are entitled to and what your membership number is.
You might be holding it together all day - getting things done, showing up for others, and then falling apart when you finally stop. Your body stays tense, your mind won’t switch off, and sleep doesn’t bring the rest you need. You may feel jumpy, on edge, or disconnected from yourself and the people around you, without always knowing why.
I offer trauma-informed counselling and EMDR in Sheffield for adults experiencing anxiety, overwhelm, emotional exhaustion, and the lasting impact of difficult or overwhelming experiences.
I am a provider for Bupa; if you have health insurance with Bupa, please check with them first to find out how many sessions you are entitled to and what your membership number is.
You might be holding it together all day - getting things done, showing up for others, and then falling apart when you finally stop. Your body stays tense, your mind won’t switch off, and sleep doesn’t bring the rest you need. You may feel jumpy, on edge, or disconnected from yourself and the people around you, without always knowing why.
I offer trauma-informed counselling and EMDR in Sheffield for adults experiencing anxiety, overwhelm, emotional exhaustion, and the lasting impact of difficult or overwhelming experiences.
Hi, I am Dr Kerry Ware and I am an HCPC registered Clinical Psychologist. I have 18 years of qualified experience in providing psychological assessment and therapy to adults with a wide range of difficulties and have worked in the NHS for over 20 years. I am currently the lead for Breast Cancer Psychology in Sheffield where I offer specialist assessment, formulation and treatment of psychological distress in relation to having/having had breast cancer. Many people describe finding it difficult to get ‘back to normal' especially once treatment ends, even though they want to move forwards and feel more like themselves again.
Hi, I am Dr Kerry Ware and I am an HCPC registered Clinical Psychologist. I have 18 years of qualified experience in providing psychological assessment and therapy to adults with a wide range of difficulties and have worked in the NHS for over 20 years. I am currently the lead for Breast Cancer Psychology in Sheffield where I offer specialist assessment, formulation and treatment of psychological distress in relation to having/having had breast cancer. Many people describe finding it difficult to get ‘back to normal' especially once treatment ends, even though they want to move forwards and feel more like themselves again.
With BUPA clients once you give me the authorisation code I will invoice BUPA direct.
Welcome! . Life can be hard and challenging sometimes. The uncertain times we live give arise to anxiety, fear and often confusion. It might help to talk to explore your inner landscape and be supported in your understanding and choices that might be open to you. It takes courage sometimes to live life- change always take great courage. Psychotherapy is a collaborative journey where I help you into a different, perhaps more satisfying relationship with yourself. You might want to set goals, heal past hurts, find new ways of dealing the past and prepare for a different future.
With BUPA clients once you give me the authorisation code I will invoice BUPA direct.
Welcome! . Life can be hard and challenging sometimes. The uncertain times we live give arise to anxiety, fear and often confusion. It might help to talk to explore your inner landscape and be supported in your understanding and choices that might be open to you. It takes courage sometimes to live life- change always take great courage. Psychotherapy is a collaborative journey where I help you into a different, perhaps more satisfying relationship with yourself. You might want to set goals, heal past hurts, find new ways of dealing the past and prepare for a different future.
Hello, I'm Alex. I am a qualified Clinical Psychologist . I work predominantly in mental health services with people who have a number of difficult experiences (including depression, anxiety, low self-esteem and emotion regulation). Although I'd be happy to discuss with you any presenting difficulties you may be experiencing.
Hello, I'm Alex. I am a qualified Clinical Psychologist . I work predominantly in mental health services with people who have a number of difficult experiences (including depression, anxiety, low self-esteem and emotion regulation). Although I'd be happy to discuss with you any presenting difficulties you may be experiencing.
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Nearby Bupa Counsellors Searches for Sheffield
- Barnsley
- Bramhall
- Chesterfield
- Doncaster
- Huddersfield
- Mansfield
- Matlock
- Mirfield
- Pontefract
- Retford
- Rotherham
- Wakefield