Bereavement Counselling in Sheffield

Photo of Sam Robb-King, MNCPS Acc., Psychotherapist
Sam Robb-King
Psychotherapist, MNCPS Acc.
Verified Verified
2 Endorsed
Sheffield S7
I'm trained by SANDS to provide support to those who have experienced baby loss, or baby death recently, or in the past.
I welcome hearing from all new clients, but I have particular experience in bereavement, sexual abuse and pregnancy, birth, early parenthood (sometimes called the perinatal period) and baby loss. Has something happened to you that you feel like you should be able to cope with, but find yourself stuck, not able to move on, feeling frustrated or ashamed by your response? Perhaps that's because you've not had a space in which you can say the things you need to say to someone who is not connected with what happened. I will welcome how you really feel with warmth, respect and compassion and we will collaborate on how things might change
I'm trained by SANDS to provide support to those who have experienced baby loss, or baby death recently, or in the past.
I welcome hearing from all new clients, but I have particular experience in bereavement, sexual abuse and pregnancy, birth, early parenthood (sometimes called the perinatal period) and baby loss. Has something happened to you that you feel like you should be able to cope with, but find yourself stuck, not able to move on, feeling frustrated or ashamed by your response? Perhaps that's because you've not had a space in which you can say the things you need to say to someone who is not connected with what happened. I will welcome how you really feel with warmth, respect and compassion and we will collaborate on how things might change
0114 697 1084 View 0114 697 1084
Photo of Julia Slek - Julia Slek Counselling, MBACP, Counsellor
Julia Slek Counselling
Counsellor, MBACP
Verified Verified
Sheffield S5
Welcome! Are you looking for someone to listen and support you as you navigate through your feelings and challenges? I'm here to help. My name is Julia, and I am a qualified counsellor with a special focus on bereavement counselling. I have spent many years helping clients and their families cope with loss, palliative care, and life-limiting illness. I am also trained to work with clients who are struggling with anxiety, depression, and other challenges.
Welcome! Are you looking for someone to listen and support you as you navigate through your feelings and challenges? I'm here to help. My name is Julia, and I am a qualified counsellor with a special focus on bereavement counselling. I have spent many years helping clients and their families cope with loss, palliative care, and life-limiting illness. I am also trained to work with clients who are struggling with anxiety, depression, and other challenges.
0114 697 6660 View 0114 697 6660
Mary Louise Carr
Counsellor, MBACP Accred
Verified Verified
Sheffield S10
Clients coming to see me have usually lost confidence in themselves-some have never had it. They want to feel more positive about their current situation and have a hopeful outlook for the future. Low mood and anxiety can arise for many reasons-sometimes we need to go back into earlier experiences to find out the cause. For others there has been a significant loss-of employment-or the death of a person close to them. All these things trigger a sense of insecurity and struggling to manage we can develop unhelpful behaviours -maybe we drink or eat too much or hurt ourselves in other ways. Counselling helps us find healthier options
Clients coming to see me have usually lost confidence in themselves-some have never had it. They want to feel more positive about their current situation and have a hopeful outlook for the future. Low mood and anxiety can arise for many reasons-sometimes we need to go back into earlier experiences to find out the cause. For others there has been a significant loss-of employment-or the death of a person close to them. All these things trigger a sense of insecurity and struggling to manage we can develop unhelpful behaviours -maybe we drink or eat too much or hurt ourselves in other ways. Counselling helps us find healthier options
0114 697 9979 View 0114 697 9979
Photo of Mia Muscat - Mind Matters Online Therapy with Mia Muscat, MBACP, Counsellor
Mind Matters Online Therapy with Mia Muscat
Counsellor, MBACP
Verified Verified
Sheffield S35  (Online Only)
Hi there, Are you ready to make some changes in your life? Do you feel the time has come to address the overwhelming anxieties you are having to deal with? Is a lack of confidence negatively impacting you? Are you living with an eating disorder? Is your bereavement overwhelming? Are you fed up acting like the strong one? Do you need to get in touch with yourself ? Maybe you need a private space to unpack issues and focus on you and your growth. My name is Mia, I have been helping clients since 2005. Knowing that I've been able to support, help and facilitate change to my clients outcomes and outlooks is an amazing privilege.
Hi there, Are you ready to make some changes in your life? Do you feel the time has come to address the overwhelming anxieties you are having to deal with? Is a lack of confidence negatively impacting you? Are you living with an eating disorder? Is your bereavement overwhelming? Are you fed up acting like the strong one? Do you need to get in touch with yourself ? Maybe you need a private space to unpack issues and focus on you and your growth. My name is Mia, I have been helping clients since 2005. Knowing that I've been able to support, help and facilitate change to my clients outcomes and outlooks is an amazing privilege.
0114 697 0910 View 0114 697 0910
Photo of Michelle Williams, MA, MBACP, Counsellor
Michelle Williams
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Sheffield S10
I have experience of helping clients through a variety of difficulties including anxiety, depression, gender dysphoria, bereavement, childhood, trauma, relationship issues, and family breakdown.
Whether you are struggling to cope with a new challenge, or stuck in the loop of old one, it can be helpful to talk through with someone who knows how to truly listen and how to support you through difficult times. It isn’t always possible to talk with friends and family and the burden can be too much for you to bear on you own. Whatever it is that is troubling you, finding a space which is free of judgement and open to possibility can be transformative. I offer such a space and use my expertise to help you to make sense of what is troubling you.
I have experience of helping clients through a variety of difficulties including anxiety, depression, gender dysphoria, bereavement, childhood, trauma, relationship issues, and family breakdown.
Whether you are struggling to cope with a new challenge, or stuck in the loop of old one, it can be helpful to talk through with someone who knows how to truly listen and how to support you through difficult times. It isn’t always possible to talk with friends and family and the burden can be too much for you to bear on you own. Whatever it is that is troubling you, finding a space which is free of judgement and open to possibility can be transformative. I offer such a space and use my expertise to help you to make sense of what is troubling you.
01226 448137 View 01226 448137
Photo of Yvonne Caroline Ainsworth, Counsellor
Yvonne Caroline Ainsworth
Counsellor
Verified Verified
Sheffield S36  (Online Only)
My support also covers loss associated with miscarriages, pets, relationships, jobs or roles and changes in later life.
When overwhelmed by life’s difficulties, struggling with loss or suffering from anxiety, stress, and depression, people often have no one to turn to. Even with friends or family who love them, they don’t feel able to talk openly, due to guilt or embarrassment, or particularly in the case of bereavement, through not wanting to burden others. Often desperate to be ‘heard’ and supported, my clients come to me for counselling and find release as I allow them to offload from a place of pain, helping them find ways to cope with life again. It’s a ‘safe place’ – they can be ‘real’ without any fear of judgement.
My support also covers loss associated with miscarriages, pets, relationships, jobs or roles and changes in later life.
When overwhelmed by life’s difficulties, struggling with loss or suffering from anxiety, stress, and depression, people often have no one to turn to. Even with friends or family who love them, they don’t feel able to talk openly, due to guilt or embarrassment, or particularly in the case of bereavement, through not wanting to burden others. Often desperate to be ‘heard’ and supported, my clients come to me for counselling and find release as I allow them to offload from a place of pain, helping them find ways to cope with life again. It’s a ‘safe place’ – they can be ‘real’ without any fear of judgement.
01629 701455 View 01629 701455
Photo of Juliet Smart, MBACP, Counsellor
Juliet Smart
Counsellor, MBACP
Verified Verified
1 Endorsed
Sheffield S11
I work particularly well with teens ( having not yet grown up- I see a different perspective!) bereavement and grief, sexuality, questioning and diversity issues.
Clients contact me when they have anxiety, panic attacks, grief and questions of themselves.Sometimes trauma and low self esteem can cause people to seek help.I also find life transitions are the catalyst for seeking help. Talking to me in a safe, unjudged safe space can provide the answers to unpick a lifetimes hurt and shame. Working through the jumble of memories, people who have caused you harm and spoken critical words takes its toll and won’t go away by just ignoring it. Our own self criticism can eat away at the successes. I can help you make sense of it and move forward with your life’s goals that you deserve finally.
I work particularly well with teens ( having not yet grown up- I see a different perspective!) bereavement and grief, sexuality, questioning and diversity issues.
Clients contact me when they have anxiety, panic attacks, grief and questions of themselves.Sometimes trauma and low self esteem can cause people to seek help.I also find life transitions are the catalyst for seeking help. Talking to me in a safe, unjudged safe space can provide the answers to unpick a lifetimes hurt and shame. Working through the jumble of memories, people who have caused you harm and spoken critical words takes its toll and won’t go away by just ignoring it. Our own self criticism can eat away at the successes. I can help you make sense of it and move forward with your life’s goals that you deserve finally.
01226 668780 View 01226 668780
Photo of Catherine Beal, BACP, Counsellor
Catherine Beal
Counsellor, BACP
Verified Verified
Sheffield S10
My specialisms are bereavement, loss, addictions, systemic trauma, and counselling services trauma.
A very warm welcome, I have person centred counselling and psychotherapy sessions available within a week. I’m interested in what you need? Do you need to express what’s happening for you? Do you need some support to manage your thoughts and feelings? Life can be tough at times, are you feeling angry, sad, lonely, anxious, depressed, stressed, overwhelmed? Do you need to seek a way forward? I aim to offer a therapeutic relationship through a compassionate connection. I provide a non judgmental environment, free from evaluation. Whatever your facing, I will do my very best to support you, so that you don’t have to face things alone.
My specialisms are bereavement, loss, addictions, systemic trauma, and counselling services trauma.
A very warm welcome, I have person centred counselling and psychotherapy sessions available within a week. I’m interested in what you need? Do you need to express what’s happening for you? Do you need some support to manage your thoughts and feelings? Life can be tough at times, are you feeling angry, sad, lonely, anxious, depressed, stressed, overwhelmed? Do you need to seek a way forward? I aim to offer a therapeutic relationship through a compassionate connection. I provide a non judgmental environment, free from evaluation. Whatever your facing, I will do my very best to support you, so that you don’t have to face things alone.
01653 919864 View 01653 919864
Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), MSc, COSRT General, Psychotherapist
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Verified Verified
Sheffield S1
Goals for clients can include; managing anxiety, overcoming avoidance, coping with loss, improving self esteem, exploration of self and increasing communication in relationships, although this is not an extensive list.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
Goals for clients can include; managing anxiety, overcoming avoidance, coping with loss, improving self esteem, exploration of self and increasing communication in relationships, although this is not an extensive list.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
01246 607005 View 01246 607005
Photo of Jack Brown, MBABCP, Psychotherapist
Jack Brown
Psychotherapist, MBABCP
Verified Verified
3 Endorsed
Sheffield S1  (Online Only)
I also specialise in helping clients adjust to autism or ADHD, to process big life changes or loss, to develop lifechanging insights or to work on coping with long standing beliefs.
My name is Jack, I am a Psychological Therapist specialising in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). If you are finding parts of being human tough or confusing at the moment and don't know what to do, you are not alone. CBT and ACT are powerful psychotherapies that offer you the means to deeply understand your individual story and the unhelpful patterns keeping you stuck. They also offer long-term tools to break these patterns and to learn to live life flexibly and with purpose. To find out more, please check out my website or send me a message and I will get back to you ASAP
I also specialise in helping clients adjust to autism or ADHD, to process big life changes or loss, to develop lifechanging insights or to work on coping with long standing beliefs.
My name is Jack, I am a Psychological Therapist specialising in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). If you are finding parts of being human tough or confusing at the moment and don't know what to do, you are not alone. CBT and ACT are powerful psychotherapies that offer you the means to deeply understand your individual story and the unhelpful patterns keeping you stuck. They also offer long-term tools to break these patterns and to learn to live life flexibly and with purpose. To find out more, please check out my website or send me a message and I will get back to you ASAP
0161 524 4157 View 0161 524 4157
Photo of Lara Myers, DCounsPsych, MBACP Accred, Counsellor
Lara Myers
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
Sheffield S11
I work with clients who have experienced relational trauma in childhood or as adults and the difficulties that arise : PTSD, depression, low self esteem, shame, anger and problems forming safe trusting relationships. I also specialise in bereavement Issues. I use an integrative approach which means I offer a non directive, non judgemental space to : develop coping mechanisms; explore what has happened and make sense of what you are experiencing; share information to increase understanding of how/why we respond as we do ; try out new ways of being and interacting with people; understand and trust yourself and your intuition.
I work with clients who have experienced relational trauma in childhood or as adults and the difficulties that arise : PTSD, depression, low self esteem, shame, anger and problems forming safe trusting relationships. I also specialise in bereavement Issues. I use an integrative approach which means I offer a non directive, non judgemental space to : develop coping mechanisms; explore what has happened and make sense of what you are experiencing; share information to increase understanding of how/why we respond as we do ; try out new ways of being and interacting with people; understand and trust yourself and your intuition.
07866 849412 View 07866 849412
Photo of Mary Attwood, DCounsPsych, MBACP, Counsellor
Mary Attwood
Counsellor, DCounsPsych, MBACP
Verified Verified
Sheffield S1  (Online Only)
Are you trying to make sense of your life right now, and don't understand what's happening or why you're not coping so well with every day life? Perhaps you feel alone from a loss or breakdown of a relationship. There could be events from your past that interfere in your life today, do you wish to explore and understand why this is happening? Maybe your emotions are becoming increasingly difficult to cope with. Are you finding your relationship with family or friends difficult or strained or perhaps you'd like to feel more confident. These are some of the challenges we face and perhaps you would like some help to overcome these.
Are you trying to make sense of your life right now, and don't understand what's happening or why you're not coping so well with every day life? Perhaps you feel alone from a loss or breakdown of a relationship. There could be events from your past that interfere in your life today, do you wish to explore and understand why this is happening? Maybe your emotions are becoming increasingly difficult to cope with. Are you finding your relationship with family or friends difficult or strained or perhaps you'd like to feel more confident. These are some of the challenges we face and perhaps you would like some help to overcome these.
01787 323190 View 01787 323190
Photo of Faye Marie Noyland - Faye Noyland Counselling, MA, MBACP, Counsellor
Faye Noyland Counselling
Counsellor, MA, MBACP
Verified Verified
Sheffield S35
I have experience in counselling for stress, depression, anxiety, family issues, bereavement, domestic violence, trauma, self harm and sexual abuse.
About me: There are times when we all need someone to listen and work alongside us for an issue that has become complex for us alone. I want to offer you time to be heard and explore issues that you are currently experiencing. It is important to me that we can collaborate and work together to develop a way with you of moving ahead. I think the relationship between counsellor and client is fundamental. I am happy to offer a free twenty minute session for assessment and to see if we are both happy to work together.
I have experience in counselling for stress, depression, anxiety, family issues, bereavement, domestic violence, trauma, self harm and sexual abuse.
About me: There are times when we all need someone to listen and work alongside us for an issue that has become complex for us alone. I want to offer you time to be heard and explore issues that you are currently experiencing. It is important to me that we can collaborate and work together to develop a way with you of moving ahead. I think the relationship between counsellor and client is fundamental. I am happy to offer a free twenty minute session for assessment and to see if we are both happy to work together.
0114 697 6622 View 0114 697 6622
Photo of Linda Hardwick, MBABCP, Psychotherapist
Linda Hardwick
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Sheffield S11
As a CBT therapist I have experience in working with the following presentations, anxiety, phobia's, depression, eating disorders, PTSD, relationship issues, bereavement/ loss, low confidence.
Hello, my name is Linda and I am a CBT therapist and Sensory practitioner. I have over 13 years experience of working in the NHS. Since qualifying in 2009 I have worked with older adults, adults and with children and adolescents in a variety of different settings. These have involved working in educational environments, hospitals and in community mental health teams. The majority of my work has been within Child and Adolescent Mental Health Services (CAMHS). I have worked with children, young people and their families helping them with a wide range of issues. I provide face to face sessions on Thursday afternoons in Sheffield.
As a CBT therapist I have experience in working with the following presentations, anxiety, phobia's, depression, eating disorders, PTSD, relationship issues, bereavement/ loss, low confidence.
Hello, my name is Linda and I am a CBT therapist and Sensory practitioner. I have over 13 years experience of working in the NHS. Since qualifying in 2009 I have worked with older adults, adults and with children and adolescents in a variety of different settings. These have involved working in educational environments, hospitals and in community mental health teams. The majority of my work has been within Child and Adolescent Mental Health Services (CAMHS). I have worked with children, young people and their families helping them with a wide range of issues. I provide face to face sessions on Thursday afternoons in Sheffield.
0114 697 7003 View 0114 697 7003
Photo of Dr Lucy Murray, PsychD, HCPC - Clin. Psych., Psychologist
Dr Lucy Murray
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Sheffield S11
I offer psychological therapy to people on their path to becoming pregnant, pregnancy and the first few years of parenthood. In my role as an NHS Neonatal Clinical Psychologist, I have the privilege of supporting parents whose babies have been born prematurely. I have helped my clients with difficulties including complex fertility journeys, worries during pregnancy, birth trauma, loss or bereavement, concerns about attachment and bonding and adjustment to having a child with longer-term health needs. I support parental mental health needs including anxiety, depression, Autism and ADHD. I look forward to speaking to you.
I offer psychological therapy to people on their path to becoming pregnant, pregnancy and the first few years of parenthood. In my role as an NHS Neonatal Clinical Psychologist, I have the privilege of supporting parents whose babies have been born prematurely. I have helped my clients with difficulties including complex fertility journeys, worries during pregnancy, birth trauma, loss or bereavement, concerns about attachment and bonding and adjustment to having a child with longer-term health needs. I support parental mental health needs including anxiety, depression, Autism and ADHD. I look forward to speaking to you.
0114 697 1116 View 0114 697 1116
Photo of Chloe Goddard Mcloughlin, PsychD, MBACP Accred, Psychotherapist
Chloe Goddard Mcloughlin
Psychotherapist, PsychD, MBACP Accred
Verified Verified
1 Endorsed
Sheffield S10
I have worked as a counsellor for mental health, bereavement and gambling organisations & I am also trained by Tavistock Relationships to support couples as they plan their retirement.
Whether you're are feeling stuck in life, experiencing anxiety or depression or perhaps struggling with relationship issues that can't be resolved, the good news is that these are common issues that counselling can help with. I use the three main proven approaches used within counselling - psychodynamic, person-centred (sometimes referred to as humanistic) and cognitive-behavioural as well as EMDR therapy to treat trauma. This gives you more choice and, in turn, creates the flexibility to move towards your personal goals.
I have worked as a counsellor for mental health, bereavement and gambling organisations & I am also trained by Tavistock Relationships to support couples as they plan their retirement.
Whether you're are feeling stuck in life, experiencing anxiety or depression or perhaps struggling with relationship issues that can't be resolved, the good news is that these are common issues that counselling can help with. I use the three main proven approaches used within counselling - psychodynamic, person-centred (sometimes referred to as humanistic) and cognitive-behavioural as well as EMDR therapy to treat trauma. This gives you more choice and, in turn, creates the flexibility to move towards your personal goals.
0114 697 3280 View 0114 697 3280
Photo of Marc Sleney - Rivelin Counselling & Wellbeing Services, MBACP, Counsellor
Rivelin Counselling & Wellbeing Services
Counsellor, MBACP
Verified Verified
1 Endorsed
Sheffield S6
I am also trained in bereavement counselling and as a sleep practitioner.
I know that even thinking about counselling is a big decision and can seem really overwhelming, but it can be an opportunity for you to be in a safe space that is purely for you to explore what you are finding difficult. Before you even come to a session, lets have a chat to see if it feels right before taking the next step. I work with what you bring into the room, however, people learn in different ways and I can work in a Person Centred way or with Cognitive Behavioural Therapy, or even a mixture of both. As a trained listener, I aim to develop a therapeutic relationship to help you explore your issues at a pace to suit you.
I am also trained in bereavement counselling and as a sleep practitioner.
I know that even thinking about counselling is a big decision and can seem really overwhelming, but it can be an opportunity for you to be in a safe space that is purely for you to explore what you are finding difficult. Before you even come to a session, lets have a chat to see if it feels right before taking the next step. I work with what you bring into the room, however, people learn in different ways and I can work in a Person Centred way or with Cognitive Behavioural Therapy, or even a mixture of both. As a trained listener, I aim to develop a therapeutic relationship to help you explore your issues at a pace to suit you.
0114 697 1324 View 0114 697 1324
Photo of Nicola Donaldson, MBACP, Counsellor
Nicola Donaldson
Counsellor, MBACP
Verified Verified
Sheffield S10
There are so many reasons why people might seek therapy: you may feel low or depressed, anxious, or stressed, or perhaps need help in making sense of your life. Human issues and experiences can touch and affect us in unique ways: loss, grief, abuse, relationships (past or present), life changes, loneliness or trauma, and therapy can provide a space to help you explore and make sense of these issues.
There are so many reasons why people might seek therapy: you may feel low or depressed, anxious, or stressed, or perhaps need help in making sense of your life. Human issues and experiences can touch and affect us in unique ways: loss, grief, abuse, relationships (past or present), life changes, loneliness or trauma, and therapy can provide a space to help you explore and make sense of these issues.
0114 697 7070 View 0114 697 7070
Photo of Dr Rebecca Eaton, PsychD, HCPC - Clin. Psych., Psychologist
Dr Rebecca Eaton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Sheffield S7
I am a Clinical Psychologist that offers a range of specialist support for children, adolescents, young adults and families who are experiencing mental health difficulties, including anxiety, low mood, depression, OCD, PTSD and trauma. I frequently work with individuals with a variety of long-term physical health conditions following an accident, injury or diagnosis, such as spinal cord injury, brain injury, long-COVID or Chronic Fatigue. I have a range of experience supporting individuals and families following significant traumatic experiences, including sexual assault or bereavement.
I am a Clinical Psychologist that offers a range of specialist support for children, adolescents, young adults and families who are experiencing mental health difficulties, including anxiety, low mood, depression, OCD, PTSD and trauma. I frequently work with individuals with a variety of long-term physical health conditions following an accident, injury or diagnosis, such as spinal cord injury, brain injury, long-COVID or Chronic Fatigue. I have a range of experience supporting individuals and families following significant traumatic experiences, including sexual assault or bereavement.
0114 697 9736 View 0114 697 9736
Photo of Mark Lawrence Smith - Steel City Counselling and Psychotherapy, MSc, MBACP, Psychotherapist
Steel City Counselling and Psychotherapy
Psychotherapist, MSc, MBACP
Verified Verified
Sheffield S6
My experience to date includes working with people who suffer from depression, anxiety and stress, whether this is related to loss, transition, work, relationship difficulties, identity and a whole host of other life events and situations.
My training is in person-centred and experiential psychotherapy and counselling. In addition to this, I have 28 years experience as a Registered Mental Nurse, working primarily with people who have substance use problems. I completed an MSc in Person Centred and Experiential Psychotherapy in 2017 and have worked in an NHS staff support service as a counsellor since then, alongside my private practice. My approach is based on offering a compassionate, non judgmental approach within a safe environment in the hope that this will allow clarity, reinforce current coping mechanisms and foster future growth. I charge on a sliding scale.
My experience to date includes working with people who suffer from depression, anxiety and stress, whether this is related to loss, transition, work, relationship difficulties, identity and a whole host of other life events and situations.
My training is in person-centred and experiential psychotherapy and counselling. In addition to this, I have 28 years experience as a Registered Mental Nurse, working primarily with people who have substance use problems. I completed an MSc in Person Centred and Experiential Psychotherapy in 2017 and have worked in an NHS staff support service as a counsellor since then, alongside my private practice. My approach is based on offering a compassionate, non judgmental approach within a safe environment in the hope that this will allow clarity, reinforce current coping mechanisms and foster future growth. I charge on a sliding scale.
0114 553 1673 View 0114 553 1673
1

See more therapy options for Sheffield

Bereavement Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.