Autism Counselling in Sheffield
We offer Autism and ADHD assessments.
We offer a range of therapeutic interventions including Eye movement desensitisation and reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Compassion Focussed Therapy (CFT) and person-centred therapy. We will first assess your needs and goals and explore with you to think about which treatment would work best.
We offer Autism and ADHD assessments.
We offer a range of therapeutic interventions including Eye movement desensitisation and reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Compassion Focussed Therapy (CFT) and person-centred therapy. We will first assess your needs and goals and explore with you to think about which treatment would work best.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Hi I'm Shelly.
I'm a COSRT accredited & UKCP Registered therapist. Many of my clients come to therapy feeling confused or stuck in their relationships or sexual lives. You may be struggling with desire, sexual confidence, intimacy, or repeating relationship patterns that leave you feeling disconnected or unsure of yourself. Others come after difficult experiences or trauma that have affected how safe or comfortable they feel with closeness or touch.
Hi I'm Shelly.
I'm a COSRT accredited & UKCP Registered therapist. Many of my clients come to therapy feeling confused or stuck in their relationships or sexual lives. You may be struggling with desire, sexual confidence, intimacy, or repeating relationship patterns that leave you feeling disconnected or unsure of yourself. Others come after difficult experiences or trauma that have affected how safe or comfortable they feel with closeness or touch.
As a humanistic-integrative counsellor and supervisor+, I take the view that there is no single approach that can treat every client, in all situations. I therefore offer an approach to counselling that combines different elements of several specific therapies so as to enable me to provide the appropriate interventions for each individual. I believe each person is an 'unique whole' and counselling techniques are best tailored to fit the unique individuals needs and personal circumstances. It is of primary importance to me that I offer you highly confidential service based on you as an individual in your distinctive circumstances.
As a humanistic-integrative counsellor and supervisor+, I take the view that there is no single approach that can treat every client, in all situations. I therefore offer an approach to counselling that combines different elements of several specific therapies so as to enable me to provide the appropriate interventions for each individual. I believe each person is an 'unique whole' and counselling techniques are best tailored to fit the unique individuals needs and personal circumstances. It is of primary importance to me that I offer you highly confidential service based on you as an individual in your distinctive circumstances.
Hi, I am a mature counsellor working online, by phone and in person. Many life transitions are the catalyst for seeking help. Talking to me in a unjudged safe space can help you provide the answers, unpicking a lifetimes hurt and shame. Working through the jumble of memories, people who have caused you harm and spoken critical words takes its toll and won’t go away by just ignoring it.
Our own self criticism can eat away at the successes. I can help you make sense of it and move forward with your life’s goals that you deserve finally.
Hi, I am a mature counsellor working online, by phone and in person. Many life transitions are the catalyst for seeking help. Talking to me in a unjudged safe space can help you provide the answers, unpicking a lifetimes hurt and shame. Working through the jumble of memories, people who have caused you harm and spoken critical words takes its toll and won’t go away by just ignoring it.
Our own self criticism can eat away at the successes. I can help you make sense of it and move forward with your life’s goals that you deserve finally.
Hello,
I am an integrative Counsellor, Psychotherapist and Drawing & talking practitioner, offering online and in-person therapy for adults, children, young and older adults. Maybe you're having difficulties with anxiety, school or work, depression, relationship issues, physical illness, disability, loss, grief, abuse, divorce, past life events or feeling lonely. Every client is different, and so is my approach, fully tailored to you or your child's needs. I am able to combine multiple approaches, including person-centred psychotherapy, cognitive, creative, and holistic therapies and techniques, in a safe, caring, empathetic way.
Hello,
I am an integrative Counsellor, Psychotherapist and Drawing & talking practitioner, offering online and in-person therapy for adults, children, young and older adults. Maybe you're having difficulties with anxiety, school or work, depression, relationship issues, physical illness, disability, loss, grief, abuse, divorce, past life events or feeling lonely. Every client is different, and so is my approach, fully tailored to you or your child's needs. I am able to combine multiple approaches, including person-centred psychotherapy, cognitive, creative, and holistic therapies and techniques, in a safe, caring, empathetic way.
Reflections Counselling Service
Are you feeling overwhelmed by anxiety, stress, feeling low, or significant changes in your life? Perhaps things feel harder than usual right now, and you’re not sure where to turn. You do not have to face this alone.
Together, we can explore what you are experiencing, make sense of difficult thoughts and feelings, and work towards positive changes so that you can feel more confident, motivated, and in control.
Reflections Counselling Service
Are you feeling overwhelmed by anxiety, stress, feeling low, or significant changes in your life? Perhaps things feel harder than usual right now, and you’re not sure where to turn. You do not have to face this alone.
Together, we can explore what you are experiencing, make sense of difficult thoughts and feelings, and work towards positive changes so that you can feel more confident, motivated, and in control.
Life is complex and ever-changing. It can leave you feeling unsatisfied or in distress without really knowing why. You may have turned to ways of coping that you would like to change or explore. Therapy provides a safe space for you to unravel your thoughts and make sense of your world. I believe you are the expert of your experience; I will listen and assist you in exploring and understanding your world, to find a way back to your innate healed self. I draw on a range of psychological theories, nature and spirituality to guide therapy in a way that honours the uniqueness of each human being.
Life is complex and ever-changing. It can leave you feeling unsatisfied or in distress without really knowing why. You may have turned to ways of coping that you would like to change or explore. Therapy provides a safe space for you to unravel your thoughts and make sense of your world. I believe you are the expert of your experience; I will listen and assist you in exploring and understanding your world, to find a way back to your innate healed self. I draw on a range of psychological theories, nature and spirituality to guide therapy in a way that honours the uniqueness of each human being.
I have experience working with neurodivergent clients and will adapt my practise to suit the needs of those clients.
Hi, I'm Naomi, a qualified and registered psychotherapist. I know that seeking support when you are struggling can feel overwhelming, however, I offer a safe, non-judgemental space for you to explore the issues you feel could be holding you back. I work with clients ranging from ages 16-65+ from all walks of life. Whether you know exactly what you're after, or have no idea and you just know you need extra support I am here to help you slow down and process what you are feeling, and begin to look forward and understand yourself.
I have experience working with neurodivergent clients and will adapt my practise to suit the needs of those clients.
Hi, I'm Naomi, a qualified and registered psychotherapist. I know that seeking support when you are struggling can feel overwhelming, however, I offer a safe, non-judgemental space for you to explore the issues you feel could be holding you back. I work with clients ranging from ages 16-65+ from all walks of life. Whether you know exactly what you're after, or have no idea and you just know you need extra support I am here to help you slow down and process what you are feeling, and begin to look forward and understand yourself.
I provide compassionate support to individuals and couples navigating life and relationship challenges, including those affected by ADHD. My goal is to help you build self-confidence, enhance self-esteem, and manage relationships impacted by change. If you're feeling lost, anxious, lonely, or overwhelmed, struggling to cope with the present, or experiencing heightened anxiety and uncertainty about the future, we can work together to bring clarity, strengthen resilience, and unlock your inner confidence. Through personalised strategies, we’ll develop practical coping skills to effectively manage your emotions and behaviours.
I provide compassionate support to individuals and couples navigating life and relationship challenges, including those affected by ADHD. My goal is to help you build self-confidence, enhance self-esteem, and manage relationships impacted by change. If you're feeling lost, anxious, lonely, or overwhelmed, struggling to cope with the present, or experiencing heightened anxiety and uncertainty about the future, we can work together to bring clarity, strengthen resilience, and unlock your inner confidence. Through personalised strategies, we’ll develop practical coping skills to effectively manage your emotions and behaviours.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
My areas of specialism are anxiety, low confidence and self-esteem, as well as neurodivergence, including late identification of autism/ADHD and support through autistic burnout, all from a neurodiversity-affirming and lived experience perspective.
I am committed to offering a welcoming and supportive space for all, whatever brings you to therapy. In me, you can expect a warm, accepting, and down-to-earth therapist who genuinely cares. It matters to me that you feel safe enough to open up and share your innermost experiences and know I won’t judge you. Together, we'll help you flourish.
My areas of specialism are anxiety, low confidence and self-esteem, as well as neurodivergence, including late identification of autism/ADHD and support through autistic burnout, all from a neurodiversity-affirming and lived experience perspective.
I am committed to offering a welcoming and supportive space for all, whatever brings you to therapy. In me, you can expect a warm, accepting, and down-to-earth therapist who genuinely cares. It matters to me that you feel safe enough to open up and share your innermost experiences and know I won’t judge you. Together, we'll help you flourish.
I work with people experiencing relationship difficulties, including romantic challenges, complex families, loneliness, and social anxiety. Those with histories of trauma and abuse, seeking to understand how difficult past experiences might be impacting them today. People processing loss, whether that be of loved ones, relationships, life stages, or parts of self. Those wanting to meet all parts of themselves; their hopes, creativity, ideas and agency, as well as their darkness, shame, fears and impulses. People exploring neurodiverse, bi-cultural, queer and trans identities and those exploring relationship models such as polyamory.
I work with people experiencing relationship difficulties, including romantic challenges, complex families, loneliness, and social anxiety. Those with histories of trauma and abuse, seeking to understand how difficult past experiences might be impacting them today. People processing loss, whether that be of loved ones, relationships, life stages, or parts of self. Those wanting to meet all parts of themselves; their hopes, creativity, ideas and agency, as well as their darkness, shame, fears and impulses. People exploring neurodiverse, bi-cultural, queer and trans identities and those exploring relationship models such as polyamory.
I work with young people/adults who are experiencing emotional and psychological difficulties that are impacting their wellbeing. This often includes anxiety, low mood, stress, self-esteem challenges, relationship difficulties, and the impacts of changes and traumatic life events. My clients are often feeling overwhelmed, stuck, or unsure how to move forward, and are looking for a clearer understanding of themselves alongside practical ways to feel better and function more effectively in daily life. My aim is to provide a thoughtful, grounded therapeutic space where we can build insight, resilience and lasting changes at your pace.
I work with young people/adults who are experiencing emotional and psychological difficulties that are impacting their wellbeing. This often includes anxiety, low mood, stress, self-esteem challenges, relationship difficulties, and the impacts of changes and traumatic life events. My clients are often feeling overwhelmed, stuck, or unsure how to move forward, and are looking for a clearer understanding of themselves alongside practical ways to feel better and function more effectively in daily life. My aim is to provide a thoughtful, grounded therapeutic space where we can build insight, resilience and lasting changes at your pace.
Hi, I’m Ferne, a BACP and NCPS Accredited integrative Psychotherapist. I work with individuals to help them explore their feelings, overcome challenges, and develop a deeper understanding of themselves. My approach combines a range of therapeutic techniques, allowing us to tailor the process to what works best for you. Whether you're struggling with anxiety, depression, relationship difficulties, or something else, I’m here to listen and support you in a safe, non-judgmental space.
I am also a Trainee Clinical Supervisor offering free supervision sessions for newly qualified therapists/counsellors whilst I am in training.
Hi, I’m Ferne, a BACP and NCPS Accredited integrative Psychotherapist. I work with individuals to help them explore their feelings, overcome challenges, and develop a deeper understanding of themselves. My approach combines a range of therapeutic techniques, allowing us to tailor the process to what works best for you. Whether you're struggling with anxiety, depression, relationship difficulties, or something else, I’m here to listen and support you in a safe, non-judgmental space.
I am also a Trainee Clinical Supervisor offering free supervision sessions for newly qualified therapists/counsellors whilst I am in training.
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.
A neurodivergent psychotherapist and dog-mum of 2, living and working in Derbyshire.
Before psychotherapy, I qualified as a teacher & tutored children and young people privately, up to the age of 16. A main part of that role was supporting young people through exam stress, hormonal changes, friendship worries and more. So after a small break whilst I finished my training, I'm thrilled to share I am now able to work therapeutically with C&YP
A neurodivergent psychotherapist and dog-mum of 2, living and working in Derbyshire.
Before psychotherapy, I qualified as a teacher & tutored children and young people privately, up to the age of 16. A main part of that role was supporting young people through exam stress, hormonal changes, friendship worries and more. So after a small break whilst I finished my training, I'm thrilled to share I am now able to work therapeutically with C&YP
Whether you're navigating the postnatal period, parenting a teenager, supporting a neurodivergent child or a child with additional needs, or just feeling overwhelmed by the pressures of family life, I can offer a space just for you.
I offer support with:-
Postnatal anxiety, low mood, worrying thoughts, and difficult birth experiences.
Feeling exhausted, guilty, overstimulated, or not quite yourself.
Relationship difficulties with teenagers and the challenges of adolescence.
The emotional impact of parenting a neurodivergent child.
Old patterns from your own childhood showing up.
Whether you're navigating the postnatal period, parenting a teenager, supporting a neurodivergent child or a child with additional needs, or just feeling overwhelmed by the pressures of family life, I can offer a space just for you.
I offer support with:-
Postnatal anxiety, low mood, worrying thoughts, and difficult birth experiences.
Feeling exhausted, guilty, overstimulated, or not quite yourself.
Relationship difficulties with teenagers and the challenges of adolescence.
The emotional impact of parenting a neurodivergent child.
Old patterns from your own childhood showing up.
Neurodiversity Affirming Therapy with Autism and ADHD Clients.
Hello, life can feel overwhelming at times. Anxiety, fear, depression and other emotional struggles are part of being human — yet when they become too heavy, it can be difficult to cope alone.
As a trauma-informed integrative counsellor, I provide a safe and supportive space to help you explore your thoughts, feelings, and behaviours, so you can develop a deeper understanding of yourself and begin to make sense of what’s happening beneath the surface. Together, we’ll work towards uncovering what you need to feel more balanced, connected, and in control of your life.
Neurodiversity Affirming Therapy with Autism and ADHD Clients.
Hello, life can feel overwhelming at times. Anxiety, fear, depression and other emotional struggles are part of being human — yet when they become too heavy, it can be difficult to cope alone.
As a trauma-informed integrative counsellor, I provide a safe and supportive space to help you explore your thoughts, feelings, and behaviours, so you can develop a deeper understanding of yourself and begin to make sense of what’s happening beneath the surface. Together, we’ll work towards uncovering what you need to feel more balanced, connected, and in control of your life.
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse?
Counselling with me can help you find ways to recover so you feel less isolated, anxious and ashamed, and feel that your concerns are understood by someone who understands. I have experience working with an LGBT+ charity and with have worked for over 25 years with survivors of abuse. I also have experience and understanding of neurodivergence.
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse?
Counselling with me can help you find ways to recover so you feel less isolated, anxious and ashamed, and feel that your concerns are understood by someone who understands. I have experience working with an LGBT+ charity and with have worked for over 25 years with survivors of abuse. I also have experience and understanding of neurodivergence.
See more therapy options for Sheffield
Nearby Autism Counsellors Searches for Sheffield
- Alfreton
- Bakewell
- Barnsley
- Chesterfield
- Doncaster
- Hope Valley
- Kirkby in Ashfield
- Matlock
- Pontefract
- Rotherham
- Sutton-in-Ashfield
- Worksop