Autism Counselling in Sheffield
Are you looking for a calm, confidential space where you don’t have to hold it all together. A place to reflect, be heard, and reconnect with your emotions, seek clarity, and understand yourself.
You may appear capable, composed, and dependable, someone others rely on, but inside, you feel stretched, anxious, or disconnected. Perhaps you’re managing intense work or personal pressures, navigating difficult relationships, or carrying the impact of earlier experiences or trauma. Are you struggling with depression, low confidence, overthinking, or burnout. Despite functioning outwardly, something doesn’t feel right internally.
Are you looking for a calm, confidential space where you don’t have to hold it all together. A place to reflect, be heard, and reconnect with your emotions, seek clarity, and understand yourself.
You may appear capable, composed, and dependable, someone others rely on, but inside, you feel stretched, anxious, or disconnected. Perhaps you’re managing intense work or personal pressures, navigating difficult relationships, or carrying the impact of earlier experiences or trauma. Are you struggling with depression, low confidence, overthinking, or burnout. Despite functioning outwardly, something doesn’t feel right internally.
I am a counsellor, psychotherapist and specialist in addictions and trauma of 38 years experience working within the public sector and now privately. I can assist with a broad-spectrum of issues. I provide one to one counselling, and couple therapy. I work with adults of all ages and from diverse ethnic and cultural backgrounds, sexual orientation, and physical and mental ability. It is my belief evidenced from my work with a great many unique and wonderful persons that all of us have the innate ability to heal ourselves. I see my role as merely an assistant in this self-healing process.
I am a counsellor, psychotherapist and specialist in addictions and trauma of 38 years experience working within the public sector and now privately. I can assist with a broad-spectrum of issues. I provide one to one counselling, and couple therapy. I work with adults of all ages and from diverse ethnic and cultural backgrounds, sexual orientation, and physical and mental ability. It is my belief evidenced from my work with a great many unique and wonderful persons that all of us have the innate ability to heal ourselves. I see my role as merely an assistant in this self-healing process.
But parenting a neurodivergent child is rewarding but also can be a different category of challenges.
I have extensive work with children and adolescents for 30 years (primary teacher) and for the past 11 years I have worked amongst families who are Neurodiverse, Autistic/ ADHD and support siblings , both children and adults. I have worked in schools, group work and 1:1 to empower young people, families from pre to post diagnosis and beyond.
But parenting a neurodivergent child is rewarding but also can be a different category of challenges.
I have extensive work with children and adolescents for 30 years (primary teacher) and for the past 11 years I have worked amongst families who are Neurodiverse, Autistic/ ADHD and support siblings , both children and adults. I have worked in schools, group work and 1:1 to empower young people, families from pre to post diagnosis and beyond.
Hi, I'm Charlotte and I am a HCPC registered Clinical Psychologist working within the NHS and in private practice. I have been working in mental health services for over 10 years with individuals across the lifespan with a wide range of difficulties. As a Psychologist, I offer a person-centred approach to individuals who may be looking for support with anxiety, low mood, trauma, relationship difficulties and so on. We begin by engaging in a period of assessment, coming to a shared understanding of your difficulties, and deciding how best to support you to move forward in a longlasting way that continues after therapy.
Hi, I'm Charlotte and I am a HCPC registered Clinical Psychologist working within the NHS and in private practice. I have been working in mental health services for over 10 years with individuals across the lifespan with a wide range of difficulties. As a Psychologist, I offer a person-centred approach to individuals who may be looking for support with anxiety, low mood, trauma, relationship difficulties and so on. We begin by engaging in a period of assessment, coming to a shared understanding of your difficulties, and deciding how best to support you to move forward in a longlasting way that continues after therapy.
Hello! My name is Shabana. I am a qualified Psychotherapeutic Counsellor in Sheffield. I provide therapy to adults and young people who are over 18. I work online, face to face and telephone. I trained as a Integrative relational practitioner, meaning I may blend my approach to working with clients using different modalities and methods. I may offer some psycho-education within therapy sessions to help clients to understand the psycho somatic responses that are happening within the body.
I have over 20 years experience as a Social Worker focussing on trauma, attachment and family work for children and families.
Hello! My name is Shabana. I am a qualified Psychotherapeutic Counsellor in Sheffield. I provide therapy to adults and young people who are over 18. I work online, face to face and telephone. I trained as a Integrative relational practitioner, meaning I may blend my approach to working with clients using different modalities and methods. I may offer some psycho-education within therapy sessions to help clients to understand the psycho somatic responses that are happening within the body.
I have over 20 years experience as a Social Worker focussing on trauma, attachment and family work for children and families.
Whether or not you personally use the term "trauma", you might feel or wonder if you’re carrying elements of pain and difficulty from your past. You may feel unable to set boundaries, and end up people-pleasing, resentful, or emotionally exhausted. Perhaps you reach burnout because you often prioritise everyone else’s needs above your own. Often my clients find themselves saying “yes” when you really want to say “no” or carrying negative relationship patterns from earlier experiences.
I specialise in helping people who are functioning on the outside but feel strained on the inside and may be in fact struggling to cope.
Whether or not you personally use the term "trauma", you might feel or wonder if you’re carrying elements of pain and difficulty from your past. You may feel unable to set boundaries, and end up people-pleasing, resentful, or emotionally exhausted. Perhaps you reach burnout because you often prioritise everyone else’s needs above your own. Often my clients find themselves saying “yes” when you really want to say “no” or carrying negative relationship patterns from earlier experiences.
I specialise in helping people who are functioning on the outside but feel strained on the inside and may be in fact struggling to cope.
With over 25 years' experience, I am a compassionate psychotherapist dedicated to helping individuals achieve lasting wellbeing via effective online therapy.
I use evidence-based techniques – Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Mindfulness-Based Cognitive Therapy (MBCT), and specialise in treating many anxiety disorders, Post Traumatic Stress Disorder, depression, binge eating, and low self-esteem among many other conditions.
I offer a safe, collaborative space to empower you with tools to manage distress and process difficult experiences, helping you to recover and thrive.
With over 25 years' experience, I am a compassionate psychotherapist dedicated to helping individuals achieve lasting wellbeing via effective online therapy.
I use evidence-based techniques – Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Mindfulness-Based Cognitive Therapy (MBCT), and specialise in treating many anxiety disorders, Post Traumatic Stress Disorder, depression, binge eating, and low self-esteem among many other conditions.
I offer a safe, collaborative space to empower you with tools to manage distress and process difficult experiences, helping you to recover and thrive.
As a Trauma-Informed Therapist based in Sheffield, I offer online counselling across the UK, with a special focus on disability support and trauma recovery. My aim is to create a safe, empowering space where you can reflect, heal, and grow at your own pace.
As a Trauma-Informed Therapist based in Sheffield, I offer online counselling across the UK, with a special focus on disability support and trauma recovery. My aim is to create a safe, empowering space where you can reflect, heal, and grow at your own pace.
I work with families, couples and individuals of all ages. I specialise in families where a child presents with an emotional, behavioural or mental health problem. This may include anxiety and low mood, emotional disregulation and attachment issues. I work with families with grown/adult/older children, grandparents and extended family. I have 23 years experience working with children and families in the NHS with a very broad range of complex issues. I offer a holistic approach to therapy, considering lifestyle, diet, exercise, spiritual beliefs, etc.
I work with families, couples and individuals of all ages. I specialise in families where a child presents with an emotional, behavioural or mental health problem. This may include anxiety and low mood, emotional disregulation and attachment issues. I work with families with grown/adult/older children, grandparents and extended family. I have 23 years experience working with children and families in the NHS with a very broad range of complex issues. I offer a holistic approach to therapy, considering lifestyle, diet, exercise, spiritual beliefs, etc.
Hi, I'm Josh. I work in a collaborative and client led manner - working with where you are and what you're bringing, whether that's depression, anxiety and worry, bereavement and loss, grief, difference, feeling like an outsider, self worth and self doubt, stress, dealing with change, work issues, and the many other things life throws at us.
Availability: I currently have availability for online sessions Mondays and Wednesdays early AM / Evening, or I can add you to the waiting list for when more slots become available. We can also arrange an initial face-to-face session before we get going online.
Hi, I'm Josh. I work in a collaborative and client led manner - working with where you are and what you're bringing, whether that's depression, anxiety and worry, bereavement and loss, grief, difference, feeling like an outsider, self worth and self doubt, stress, dealing with change, work issues, and the many other things life throws at us.
Availability: I currently have availability for online sessions Mondays and Wednesdays early AM / Evening, or I can add you to the waiting list for when more slots become available. We can also arrange an initial face-to-face session before we get going online.
Are you wanting to work out why patterns keep repeating in your relationships, or maybe you are a couple wanting to improve communication and intimacy? I am a UKCP registered psychotherapist and trauma therapist, offering therapy to individuals, couples and groups. My main approach is Transactional Analysis, a model to help us understand ourselves and our relationships better, and find ways to make the changes we want.
Are you wanting to work out why patterns keep repeating in your relationships, or maybe you are a couple wanting to improve communication and intimacy? I am a UKCP registered psychotherapist and trauma therapist, offering therapy to individuals, couples and groups. My main approach is Transactional Analysis, a model to help us understand ourselves and our relationships better, and find ways to make the changes we want.
Art therapy offers a unique space to explore your thoughts and emotions through creativity — no artistic skill needed. I believe that everyone can benefit from art therapy. Whether you're comfortable with art or haven’t picked up a pencil in years, the focus is on expression, not the end result. I offer a calm, supportive environment where you can feel free to explore at your own pace.
Art therapy offers a unique space to explore your thoughts and emotions through creativity — no artistic skill needed. I believe that everyone can benefit from art therapy. Whether you're comfortable with art or haven’t picked up a pencil in years, the focus is on expression, not the end result. I offer a calm, supportive environment where you can feel free to explore at your own pace.
Hello, my name is Mick Dixon. I am a person-centred psychotherapist. I’m drawn to those concerns that we have regarding our meaning and purpose in the world that can touch us in unique and distinct ways: as melancholy, anxiety, loneliness, unnamed trauma, illness, inertia or as anger, self-criticism or feelings of powerlessness. I am also interested in the the correlation between the body and mental wellbeing and how our environments social, political, biological, physical, impact on us both bodily and psychologically.
Hello, my name is Mick Dixon. I am a person-centred psychotherapist. I’m drawn to those concerns that we have regarding our meaning and purpose in the world that can touch us in unique and distinct ways: as melancholy, anxiety, loneliness, unnamed trauma, illness, inertia or as anger, self-criticism or feelings of powerlessness. I am also interested in the the correlation between the body and mental wellbeing and how our environments social, political, biological, physical, impact on us both bodily and psychologically.
I am Clinical Psychologist working with adults who feel stuck, overwhelmed, shut down, or caught in patterns they don’t fully understand.
Many have experienced trauma or disruption and feel disconnected from themselves or their direction. People often come when something no longer feels sustainable.
Together, we slow things down and make sense of what’s happening, focusing on strengths as well as difficulties. From there, we build practical resilience, developing identity, values, emotional regulation, and relationships, so people can move forward with greater clarity, balance, and a steadier sense of calm.
I am Clinical Psychologist working with adults who feel stuck, overwhelmed, shut down, or caught in patterns they don’t fully understand.
Many have experienced trauma or disruption and feel disconnected from themselves or their direction. People often come when something no longer feels sustainable.
Together, we slow things down and make sense of what’s happening, focusing on strengths as well as difficulties. From there, we build practical resilience, developing identity, values, emotional regulation, and relationships, so people can move forward with greater clarity, balance, and a steadier sense of calm.
Hi, I'm Alena. Whatever your reason for coming to therapy, I will offer you a warm, secure space to be heard, and understood; to be accepted and not judged. I know that a trusted therapy relationship can be deeply affirming, and can help you regain your sense of self. That's what I offer. Whether you are processing difficult experiences, anxious, low, overwhelmed or stuck, you are welcome just as you are, and we'll explore it together. I will always be positive in my support for you. I love working with people from all walks of life, and I am LGBTQIA+ friendly.
Hi, I'm Alena. Whatever your reason for coming to therapy, I will offer you a warm, secure space to be heard, and understood; to be accepted and not judged. I know that a trusted therapy relationship can be deeply affirming, and can help you regain your sense of self. That's what I offer. Whether you are processing difficult experiences, anxious, low, overwhelmed or stuck, you are welcome just as you are, and we'll explore it together. I will always be positive in my support for you. I love working with people from all walks of life, and I am LGBTQIA+ friendly.
Alongside my work in the NHS, I offer a warm, non-judgmental space where you can show up just as you are in Sheffield and online. Whether you’re struggling with anxiety, low mood, identity, relationships, or past trauma, I’m here to support you in making sense of your experiences. Therapy with me isn’t about fixing you - it’s about helping you feel more connected to yourself, with compassion and care.
Alongside my work in the NHS, I offer a warm, non-judgmental space where you can show up just as you are in Sheffield and online. Whether you’re struggling with anxiety, low mood, identity, relationships, or past trauma, I’m here to support you in making sense of your experiences. Therapy with me isn’t about fixing you - it’s about helping you feel more connected to yourself, with compassion and care.
I work with adults experiencing anxiety, depression, low self‑esteem, trauma, relationship difficulties, family issues, life transitions, and neurodivergence (ADHD/ autism)
My approach is warm, compassionate and our relationship is central to the work. I take time to build trust so you can explore your experiences safely and without judgment.
I won’t offer quick fixes, but I’ll be alongside you as you understand yourself more clearly, reconnect with feelings, and build confidence, clarity and self compassion at your own pace.
I work with adults experiencing anxiety, depression, low self‑esteem, trauma, relationship difficulties, family issues, life transitions, and neurodivergence (ADHD/ autism)
My approach is warm, compassionate and our relationship is central to the work. I take time to build trust so you can explore your experiences safely and without judgment.
I won’t offer quick fixes, but I’ll be alongside you as you understand yourself more clearly, reconnect with feelings, and build confidence, clarity and self compassion at your own pace.
I understand the unique rhythm of a neurodivergent life—the unseen effort of masking, the overwhelm of sensory processing and the struggle to fit into systems that weren't designed for you.
I believe that connection is key to the healing process and nurturing a trusting, safe relationship with you is at the core of everything I do. In our sessions, you don't have to explain or justify your experiences. I am a real person in the room with you, offering a space where you can finally relax, feel fully accepted, and be your authentic self.
I understand the unique rhythm of a neurodivergent life—the unseen effort of masking, the overwhelm of sensory processing and the struggle to fit into systems that weren't designed for you.
I believe that connection is key to the healing process and nurturing a trusting, safe relationship with you is at the core of everything I do. In our sessions, you don't have to explain or justify your experiences. I am a real person in the room with you, offering a space where you can finally relax, feel fully accepted, and be your authentic self.
Do you feel alone or unheard? Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help you to move forward positively and with a greater understanding of yourself. I know that no matter what you have been through, no one has experienced it in the way that you have or feels the way you feel. I understand that we are all individual and I want to help you in this process, to understand your feelings and to remember who you are and want to be.
Do you feel alone or unheard? Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help you to move forward positively and with a greater understanding of yourself. I know that no matter what you have been through, no one has experienced it in the way that you have or feels the way you feel. I understand that we are all individual and I want to help you in this process, to understand your feelings and to remember who you are and want to be.
As a counsellor, I have experience working with teenagers, young adults and people of all ages struggling with anxiety, depression, relationship issues and substance and behavioural addictions. I believe that counselling can be beneficial to anyone, but it is also a very individual experience and each person will enter counselling with different goals and find different ways in which they achieve those goals. My intention with every client is to build a supportive and non-judgemental relationship in which they can build an understanding of themselves and make informed and conscious decisions to benefit their lives.
As a counsellor, I have experience working with teenagers, young adults and people of all ages struggling with anxiety, depression, relationship issues and substance and behavioural addictions. I believe that counselling can be beneficial to anyone, but it is also a very individual experience and each person will enter counselling with different goals and find different ways in which they achieve those goals. My intention with every client is to build a supportive and non-judgemental relationship in which they can build an understanding of themselves and make informed and conscious decisions to benefit their lives.
See more therapy options for Sheffield
Nearby Autism Counsellors Searches for Sheffield
- Alfreton
- Bakewell
- Barnsley
- Chesterfield
- Doncaster
- Hope Valley
- Kirkby in Ashfield
- Matlock
- Pontefract
- Rotherham
- Sutton-in-Ashfield
- Worksop