ADHD Counselling in Sheffield

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Photo of Julie Dawn Frith, Counsellor in Sheffield, England
Julie Dawn Frith
Counsellor, DCounsPsych, BACP
Verified
Verified
Hi I’m Julie and I am a qualified person centred-counsellor and psychologist who also incorporates an integrative approach in to my practice. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have over 20 years’ experience in working alongside and supporting clients with specific needs including Autism, ADHD and Aspergers Syndrome. My experience also includes supporting clients with chronic fatigue syndrome, ME, anxiety, grief and trauma and work is tailored to accommodate your individual needs to ensure you can become the best version of yourself.
0114 697 3216
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Sheffield S35
& Online
Photo of Mabin Keyong Ma, Psychologist in Sheffield, England
Mabin Keyong Ma
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
With a diverse background in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, I possess a wealth of experience in addressing a wide range of issues, including ADHD , autism, depression, anxiety, eating disorders, emotion dysregulation, borderline/bipolar personality disorders and trauma. Utilising my multi-disciplinary training, I am able to tailor treatment to meet the specific needs of each client, rather than requiring clients to adapt to a pre-determined model.
020 4538 4999
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Office is near:
Sheffield S1
& Online
Photo of Dr Samantha Lewis: ADHD and Autism specialist , Psychologist in Sheffield, England
Dr Samantha Lewis: ADHD and Autism specialist
Psychologist, HCPC - Clin. Psych.
Verified
Verified
The people I see pursue an assessment as they are experiencing difficulties in their lives and wonder if it may be due to Autism (previously Asperger’s syndrome) or ADHD . An assessment / diagnosis can provide understanding and help work towards change. I have over 19 years of experience of working with adults with Autism / Asperger syndrome and Attention deficit hyperactivity disorder ( ADHD ) within the NHS and privately as a diagnostician and as a therapist and offer private Diagnostic Assessments for adults with possible Autism / Asperger syndrome and / or ADHD .
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Office is near:
Sheffield S1
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Photo of Synergy Counselling and Therapy, Counsellor in Sheffield, England
Synergy Counselling and Therapy
Counsellor, MBACP
Verified
Verified
I also have special interest and experience in supporting Neuro-diverse clients including Dyslexia, ADHD , ASD.
Hello! I’m Sharon. 21st century life can be stressful and difficult, especially with current events. Ever-increasing demands from all areas of life, as well as life-changing events like loss, unresolved emotions, relationship difficulties, and stress are just some issues that lead to feelings of Anxiety and Depression. Working with a therapist to untangle and explore your issues, validate your concerns, make sense of your behaviour and heal your emotional wounds can be life changing and life affirming. Therapy can help develop your resilience and support you to overcome challenges, thrive and even evolve into your authentic self.
01709 212537
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Office is near:
Sheffield S26
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Photo of Mary McCabe Counselling Supervision and Training, Counsellor in Sheffield, England
Mary McCabe Counselling Supervision and Training
Counsellor, MBACP Accred
Verified
Verified
Hello. I realise life can feel challenging at times, so you may feel anxious, sad or overwhelmed. Would you like help with grief, self-esteem, chronic illness, adhd , work, or relationship issues? Or are someone who cares for others, but needs support for yourself? Are you facing changes and want to regain your sense of self or meaning in life? I offer you a confidential online or walk and talk space, to explore whatever issues you are facing. You will receive therapy adapted to your specific needs and help you find new ways forward. I use a range of approaches including Acceptance Commitment Therapy (ACT) or creative therapies.
0114 697 7041
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Sheffield S10
& Online
Photo of Dr Lucy Murray, Psychologist in Sheffield, England
Dr Lucy Murray
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I offer psychological therapy to people on their path to becoming pregnant, pregnancy and the first few years of parenthood. In my role as an NHS Neonatal Clinical Psychologist, I have the privilege of supporting parents whose babies have been born prematurely. I have helped my clients with difficulties including complex fertility journeys, worries during pregnancy, birth trauma, loss or bereavement, concerns about attachment and bonding and adjustment to having a child with longer-term health needs. I support parental mental health needs including anxiety, depression, Autism and ADHD . I look forward to speaking to you.
0114 697 1116
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Sheffield S11
& Online
Photo of Linda Hardwick, Psychotherapist in Sheffield, England
Linda Hardwick
Psychotherapist, MBABCP
Verified
Verified
As a Sensory practitioner I help with sensory difficulties including ASD/ ADHD .
Hello, my name is Linda and I am a CBT therapist and Sensory practitioner. I have over 13 years experience of working in the NHS. Since qualifying in 2009 I have worked with older adults, adults and with children and adolescents in a variety of different settings. These have involved working in educational environments, hospitals and in community mental health teams. The majority of my work has been within Child and Adolescent Mental Health Services (CAMHS). I have worked with children, young people and their families helping them with a wide range of issues. I provide face to face sessions on Thursday afternoons in Sheffield.
0114 697 7003
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Sheffield S11
& Online
Photo of Diane Wardman, Psychotherapist in Sheffield, England
Diane Wardman
Psychotherapist, MBACP
Verified
Verified
I can help you with a variety of issues such as:- abuse (emotional, physical, sexual), ADHD , anger issues, anxiety, autism, fears, body image, depression, disability, family issues, grief, LGBTQ+, loss, mood disorders, OCD, phobias, relationship issues, self-esteem, self-worth, stress, substance dependency, trauma, work issues, and much more.
Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK and abroad. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short, medium, and long-term therapy but you decide on the frequency to accommodate your busy lifestyle. Sessions take place over the Zoom App and are for a 50-minute duration.
01475 603626
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Office is near:
Sheffield S1
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Photo of Insight Therapeutic Services Ltd., Psychologist in Sheffield, England
Insight Therapeutic Services Ltd.
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I also offer testing for ADHD and personality Disorders.
There is no question life is stressful - especially at this time. We are all looking at the new ‘normal’ wondering how we got here.. It is normal for there to be an increase in depression and anxiety right now, but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.
017683 47696
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Office is near:
Sheffield S1
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Photo of Hope Therapy Hub, Psychotherapist in Sheffield, England
Hope Therapy Hub
Psychotherapist, MBABCP
Verified
Verified
Hi, my name is Dawn. My background is as a registered mental health nurse and I have worked with children, young people, and families for over 25 years. I am also a dual-qualified psychotherapist and I work privately helping people from all age groups to overcome a wide range of mental health challenges which include: eating disorders, anxiety disorders, depression, trauma work including PTSD, relationship difficulties, autism, and attention deficit disorders to mention a few. I love my job and I am passionate about helping people achieve their goals and getting their lives back on track.
01433 447544
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Office is near:
Sheffield S10
& Online
Photo of Andrea Birkins, Counsellor in Sheffield, England
Andrea Birkins
Counsellor, MBACP
Verified
Verified
I have also worked extensively with neurodiverse clients, specifically those with Autism and ADHD and this has given me a good understanding of an individuals lived experience and the experience of family members.
Are you struggling alone to navigate life's challenges? Do you feel lost and want to make changes in your life but aren't sure how to start? Maybe you just need someone to listen without judgement and provide a safe environment where you can explore what a happier future looks like for you. I would like to work with you to achieve your goals within a warm and empathic relationship based on Person Centred theory. I work in an integrative way and tailor sessions to meet your individual needs and preferences.
01843 265998
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Office is near:
Sheffield S1
& Online
Photo of Led Therapies Psychology , Psychologist in Sheffield, England
Led Therapies Psychology
Psychologist, GMBPsS
Verified
Verified
I have worked with children and adults in primary and secondary education and mental health for some years. During these varied experiences, I learnt that when I applied psychological thinking to a problem, it allowed the individual to gain an insight and develop a better understanding of how to manage and work towards overcoming their issues. I use this strategy frequently now and I really love to see people scaffolding clients to realise their true potential. Being a parent myself, I understand how challenging it can be navigating a neurodiversity in particular with little or no support. I can signpost you to assessment services.
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Sheffield S10
& Online
Photo of Kirsty Woodhead, Counsellor in Sheffield, England
Kirsty Woodhead
Counsellor, MBACP
Verified
Verified
Growing up neurodivergent (ND) can have an influence on your ability to connect, express emotions, feel whole & valuable due to society wanting you to conform to neurotypical (NT) standards. You may be realising the effects of growing up as an ND child especially if you were diagnosed as an adult, or you may be struggling to let go of the NT standards & thrive as a ND adult. Counselling is a great place to build a secure sense of self that helps you feel calm & centred through the difficult times. Together we can heal the disconnection, build coping strategies to recover from burnout & develop strength from the challenges you face.
01484 627590
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Office is near:
Sheffield S10
& Online
Photo of Mind Matters Online Therapy with Mia Muscat, Counsellor in Sheffield, England
Mind Matters Online Therapy with Mia Muscat
Counsellor, MBACP
Verified
Verified
Hi there, Are you ready to make some changes in your life? Do you feel the time has come to address the overwhelming anxieties you are having to deal with? Is a lack of confidence negatively impacting you? Are you living with an eating disorder? Is your bereavement overwhelming? Are you fed up acting like the strong one? Do you need to get in touch with yourself ? Maybe you need a private space to unpack issues and focus on you and your growth. My name is Mia, I have been helping clients since 2005. Knowing that I've been able to support, help and facilitate change to my clients outcomes and outlooks is an amazing privilege.
0114 697 0910
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Sheffield S35
& Online
Photo of Helen Fagbohun, Psychotherapist in Sheffield, England
Helen Fagbohun
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
I am Helen & I'm an Accredited Integrative Psychotherapist & Counsellor. I know that it takes a huge amount of courage to seek out counselling. I recognise that & will provide an authentic, non judgemental approach to exploring whatever it is you might bring to therapy. An integrated approach means I draw on a number of specific therapies that can treat each client in a variety of situations, rather than having a single approach. I believe a therapeutic relationship & trust are of key importance in therapy work & have a down to earth, but highly compassionate approach, often taking a trauma informed approach to counselling.
0114 697 7107
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Sheffield S7
& Online
Photo of Gillian Quinton, Counsellor in Sheffield, England
Gillian Quinton
Counsellor, MBACP
Verified
Verified
20 years in practice has provided me with a wealth of experience, working with clients of all ages from a variety of backgrounds. My aim is always to be alongside each person, working in the best way for them, focusing on helping them to move on through their individual issues. Whether you feel stressed or anxious, low in mood or unhappy, whether you have lost someone or experienced a significant change in your life, are struggling with a relationship or with your own confidence issues, I will listen and explore ways with you to reach a better place.
0114 551 8631
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Sheffield S6
Photo of Lisa Nullmyers, Psychotherapist in Sheffield, England
Lisa Nullmyers
Psychotherapist, MNCS Prof Accred
Verified
Verified
We all hurt at times and we may also feel a little broken at times but you don’t have to wait for a crisis point to start therapy. There are many reasons why you might be considering therapy and it can be difficult knowing where to start. Whatever your reasons, I provide a warm, confidential, safe and non-judgemental therapeutic space in which you can explore, express and process your emotions. I provide in person therapy at The Practice Rooms, Broomhill, Sheffield or, we can work together online via a secure video link anywhere in the UK.
0114 697 6947
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Sheffield S11
& Online
Photo of Sally Moore, Counsellor in Sheffield, England
Sally Moore
Counsellor, MNCS Accred
Verified
Verified
Are you experiencing any of the following: anxiety, depression, PTSD symptoms, or phobias? Perhaps you are wanting to work out why patterns keep repeating in your relationships, or maybe you are a couple wanting to improve communication and intimacy. I am counsellor and trauma therapist, offering therapy to individuals, couples and groups. My main approach is a type of therapy called Transactional Analysis, which can be used to help us to understand ourselves and our relationships better, and find ways to make the changes we want. I also offer EMDR, a NICE approved therapy, for PTSD, Phobias, Anxiety, and many other issues.
0114 478 2078
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Sheffield S26
& Online
Photo of Stepping Stones Psychology, Psychotherapist in Sheffield, England
Stepping Stones Psychology
Psychotherapist, BACP
Verified
Verified
For some time now you might have been struggling to make sense of how you are feeling and wish to talk things through with a professional. This could relate to difficulties with your mood and some behaviours you are not happy with and want to explore and work on these. Perhaps this was because of a recent event, or something that is related to your early childhood experiences, or even a combination of different life circumstances. You may be thinking that despite already seeking help for some of the issues that you have been facing, you feel unfulfilled and think that something is missing in terms of healing.
0114 478 2307
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Sheffield S7
& Online
Photo of Women/Girls: Self-esteem, Relationships, Anxiety., Counsellor in Sheffield, England
Women/Girls: Self-esteem, Relationships, Anxiety.
Counsellor, MBACP
Verified
Verified
Are you often unhappy and anxious? Do you often feel overwhelmed or have difficulty making decisions? Do you struggle to build healthy relationships, always putting everyone else before yourself? In counselling, we will work towards developing coping skills that you can use outside of therapy to make your life better, reduce anxiety, and become more confident. Cognitive Behavioural Therapy (CBT) and Rewind Technique can help you move forward. You can identify the patterns in your life that cause you difficulty, and learn to change those unhelpful patterns. Contact me via phone, text, or email. I am looking forward to helping..
07404 448713
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Sheffield S25
& Online

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ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.