ADHD Counselling in Sheffield

Hi I’m Julie and I am a qualified person centred-counsellor and psychologist who also incorporates an integrative approach in to my practice. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have over 20 years’ experience in working alongside and supporting clients with specific needs including Autism, ADHD and Aspergers Syndrome. My experience also includes supporting clients with chronic fatigue syndrome, ME, anxiety, grief and trauma and work is tailored to accommodate your individual needs to ensure you can become the best version of yourself.

Hello! Nice to meet you! I'm Natalie (Nat)—an integrative therapist based in Barnsley, South Yorkshire. Welcome to Spectrum Counselling. I am a registered member of the B.A.C.P. I offer a safe, kind, and non-judgmental counselling services. I embracsing ue neurodiversity as I have years of personal and professional experience. ADHD, ADD, Autism, Dyslexia and other cognitive conditions (diagnosed and undiagnosed.) However, it is your experience that counts. It can be difficult to Reach out and I am here for you to listen and understand your needs.

Whether you grew up knowing you were autistic/ADHD or realised later in adulthood, it can have an influence on your ability to connect, express emotions & to let go of neurotypical (NT) standards & thrive as a neurodivergent (ND) adult. Navigating these difficulties can lead to feeling disconnected & split from oneself, burnt-out, & being confused about the future. Counselling is a great place to build a secure sense of self that helps you feel calm & centred even through the most difficult times. Together we can heal the disconnection, build coping strategies to recover from burn-out & develop strength from the challenges you face.

Oh love- I'll get you a brew. Sound familiar? As much as I love a good cup of tea, it doesn't fix everything. Perhaps you are struggling with upsetting memories, tension in relationships or in doubt about the decisions you have made in life? My aim is to build a therapeutic relationship where you feel safe to share your thoughts and feelings, empowering you to continue on your own healing journey.

With a diverse background in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, I possess a wealth of experience in addressing a wide range of issues, including ADHD, depression, anxiety, eating disorders, emotion dysregulation, borderline disorder, bipolar disorders and trauma. I aim to tailor treatment to meet the specific needs of clients, rather than requiring clients to adapt to a pre-determined model.

I am a Consultant Clinical Psychologist who has worked exclusively in the area of adult Autism (previously known as Asperger’s syndrome) and ADHD for over 20 years, both in the NHS and in private practice. People I see pursue an assessment as they are experiencing difficulties in their lives and wonder if it may be due to Autism and / or ADHD. I complete comprehensive, detailed diagnostic assessments which provide understanding and meaning and help people find ways to manage areas they are struggling with.

Hello, my name is Linda and I am a CBT therapist and Sensory practitioner. I have over 13 years experience of working in the NHS. Since qualifying in 2009 I have worked with older adults, adults and with children and adolescents in a variety of different settings. These have involved working in educational environments, hospitals and in community mental health teams. The majority of my work has been within Child and Adolescent Mental Health Services (CAMHS). I have worked with children, young people and their families helping them with a wide range of issues. I provide face to face sessions on Thursday afternoons in Sheffield.

Have you always felt like you never quite fitted in and life has always been a bit of a struggle for you? It may be that you have felt misunderstood or that other people simply do not 'get' you. Everyday life may have always felt challenging, but the increased demands of adult life have been overwhelming and exhausting. You may worry a lot about tasks or relationships. You may also find that you have differences that are areas of significant strength for you, for example an ability to be creative, to hyper-focus and attend to detail. Would you like to discover if Autism or ADHD form a part of your identity?

I explore women's issues in the context of their life, helping them be heard and find their own narrative and voice. My specialist area is neuro-divergence and have developed a coaching model to work with people whose ADHD or ASD make balancing the demands of life challenging. I also work with adults and students training or working in the NHS, doctors, nurses and other front line professionals. These sessions may include reflective practice, recovering from trauma and stress related issues.

I offer psychological therapy to people on their path to becoming pregnant, pregnancy and the first few years of parenthood. In my role as an NHS Neonatal Clinical Psychologist, I have the privilege of supporting parents whose babies have been born prematurely. I have helped my clients with difficulties including complex fertility journeys, worries during pregnancy, birth trauma, loss or bereavement, concerns about attachment and bonding and adjustment to having a child with longer-term health needs. I support parental mental health needs including anxiety, depression, Autism and ADHD. I look forward to speaking to you.

You might have always felt a bit different, like somehow you don’t ‘fit in’. People seeking an assessment might often feel very socially anxious or worry a lot about their social interactions. Maybe you feel more sensitive to your environment than other people and at times overwhelmed, overloaded and exhausted by the demands of everyday life. You might also have noticed strengths that your ‘difference’ brings- being able to ‘hyper’ focus, having dedicated interests and passions or strong values such as a concern for truth and social justice. Do you know or want to discover if you are Autistic or have ADHD?

Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short and long-term therapy but you decide on the frequency to accommodate your lifestyle. You can directly book a FREE 20-minute Introduction Session or a PAID 50-minute Counselling Session through my website:- www.shoresidetherapy.com

Hi I am Tanya, working on line or phone, I am a neurodivergent psychotherapist. Experienced in working with trauma, PTSD, sexual abuse, domestic abuse, low self-esteem, negative internal dialogue and ADHD. I use person centred and inner child therapy. This means looking back at your past to understand and challenge the unwanted behaviours you are dealing with today. I can offer you a safe environment to help you to change negative internal dialogue and low self-esteem and through self-compassion and empathy help you to build your self worth and feel stronger and more confident moving forward. I offer long and short term therapy.

There is no question life is stressful - but the good news is that help is available. You do not have to struggle alone. We all need a neutral, non-judgmental person to talk things through with. I believe that knowing you are not alone, and having that safe place to express your fears, or uncover how the past influences you today, is essential for mental health.

Hi, my name is Dawn. My background is as a registered mental health nurse and I have worked with children, young people, and families for over 25 years. I am also a dual-qualified psychotherapist and I work privately helping people from all age groups to overcome a wide range of mental health challenges which include: eating disorders, anxiety disorders, depression, trauma work including PTSD, relationship difficulties, autism, and attention deficit disorders to mention a few. I love my job and I am passionate about helping people achieve their goals and getting their lives back on track.

Are you afraid of going out? Do you worry about having a panic attack? Do people make you feel nervous? Do you drink too much in social situations? Do you get upset with people or do they get upset with you? Do you worry about job interviews or exams? Do you have problems maintaining relationships with friends, family or colleagues? Are you sometimes envious of other people’s abilities? For most people a short course of regular sessions will help you take back control of your life and allow you to manage challenges and difficulties in a resourceful way.

Hi, I'm Phoebe, and there are many reasons that you might want to come and have counselling sessions with me. This could be something like stress due to work or ill health, you might be experiencing relationship difficulties, anxiety, depression, identity issues, racial/cultural issues, addictions, trauma due to various reasons and many more. You may feel that it's time for you to talk to someone about whatever it is, whether to vent, process it, or try to find a solution. Whatever you are struggling with and whatever you want to get out of the therapeutic relationship, I am here to help.

It feels right to start with an introduction. My name is Sarah, and I am an integrative Therapist, trained to Masters level, and I am one of the therapists working at Our Shared Space. Are you feeling overwhelmed by personal challenges or struggling to navigate your relationships and family dynamics? Do you yearn for deeper connections and personal fulfilment? You are not alone. As a compassionate and experienced therapist, I provide a safe and supportive space for individuals to explore their concerns, cultivate personal growth, and enhance their relationships.

Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming private safe space in Rotherham or Barnsley. Here we can start getting you the best possible outcomes for lifes struggles. With the right support and guidance we can start to make your world more manageable, learn new coping skills and build a clearer future. Your first time or not, we will go along at your pace and your duration. Together we can explore your life dynamics, hopes, and goals - past, present or future by using different therpay approaches to make long term changes, realisations and all around maintainable improvements.