ADHD Counselling in Sheffield
I have 25 years of therapeutic experience. I work Online with Adults and Couples based in the UK. I specialise in working with autistic & neurodivergent people. I provide an accessible & compassionate service enabling people to learn about themselves and to address what is difficult in their lives. If we have been insufficiently understood and accepted we develop ways of being and doing that do not support our well being. With an understanding, trusted therapist we can begin to make sense of who we are, how we are and what has happened to us in our lives. We can be truer to ourselves and live with more confidence, ease and freedom.
I have 25 years of therapeutic experience. I work Online with Adults and Couples based in the UK. I specialise in working with autistic & neurodivergent people. I provide an accessible & compassionate service enabling people to learn about themselves and to address what is difficult in their lives. If we have been insufficiently understood and accepted we develop ways of being and doing that do not support our well being. With an understanding, trusted therapist we can begin to make sense of who we are, how we are and what has happened to us in our lives. We can be truer to ourselves and live with more confidence, ease and freedom.
I am a Neurodivergent Developmental Psychologist specialising in ADHD/ASC working with pre/teenagers and adults who are looking to develop a better understanding of how to manage and work towards overcoming their challenges.
Sessions feel welcoming, validating and free to talk without judgement. I understand how as an adult/parent we can become ‘stuck’ in unhelpful patterns of behaviours and talking about them in sessions can feel exposing and raw. I offer parent sessions to deep dive into issues at home and school. I also write to schools/college/work/etc with recommendations.
I am a Neurodivergent Developmental Psychologist specialising in ADHD/ASC working with pre/teenagers and adults who are looking to develop a better understanding of how to manage and work towards overcoming their challenges.
Sessions feel welcoming, validating and free to talk without judgement. I understand how as an adult/parent we can become ‘stuck’ in unhelpful patterns of behaviours and talking about them in sessions can feel exposing and raw. I offer parent sessions to deep dive into issues at home and school. I also write to schools/college/work/etc with recommendations.
Other of my expertise for Life change is ADHD assessment and diagnosis.
Thank you for taking time to look at my poffile.
The first step towards seeking therapy might be challenging but please see it as a courageous decision.
If you are looking about navigating a specific challenge or seeking a long-term change and take the transformative experience in a calm, safe space, non-judgemental and supportive environment to explore difficulties and experiences you are welcome to work collaboratively.
Find a profound sense of inner balance by equipping you with the needed skills and reaching into the rich resources within you body, mental, emotional and spiritual
Other of my expertise for Life change is ADHD assessment and diagnosis.
Thank you for taking time to look at my poffile.
The first step towards seeking therapy might be challenging but please see it as a courageous decision.
If you are looking about navigating a specific challenge or seeking a long-term change and take the transformative experience in a calm, safe space, non-judgemental and supportive environment to explore difficulties and experiences you are welcome to work collaboratively.
Find a profound sense of inner balance by equipping you with the needed skills and reaching into the rich resources within you body, mental, emotional and spiritual
I have extensive work with children and adolescents for 30 years (primary teacher) and for the past 11 years I have worked amongst families who are Neurodiverse, Autistic/ ADHD and support siblings , both children and adults.
If you are looking for counselling services that specialise in neurodiversity, additional needs and siblings support, reach out today. Young people deserve to be heard, understood and supported on their journey to wellbeing.
Parenting is challenging in the best of circumstances—even neurotypical children have immature self-regulation. But parenting a neurodivergent child is rewarding but also can be a different category of challenges.
Having lived experience as a parent, a young person's unhappiness permeates to the whole family. Counselling not only supports your young person but also the wellbeing of the whole family too.
I have extensive work with children and adolescents for 30 years (primary teacher) and for the past 11 years I have worked amongst families who are Neurodiverse, Autistic/ ADHD and support siblings , both children and adults.
If you are looking for counselling services that specialise in neurodiversity, additional needs and siblings support, reach out today. Young people deserve to be heard, understood and supported on their journey to wellbeing.
Parenting is challenging in the best of circumstances—even neurotypical children have immature self-regulation. But parenting a neurodivergent child is rewarding but also can be a different category of challenges.
Having lived experience as a parent, a young person's unhappiness permeates to the whole family. Counselling not only supports your young person but also the wellbeing of the whole family too.
I have over 20 years' experience working alongside and supporting clients with specific needs including Autism and ADHD, diagnosed and undiagnosed.
I am a qualified EMDR therapist working with clients that have experienced trauma and are seeking to reduce it’s emotional intensity to move past the trauma and integrate it into your life experience.
I've have also had the privilege of working with incredible individuals whose unique perspectives and strengths have inspired me every day. Witnessing their growth, I am excited to share my experience and knowledge to provide dedicated, empathetic support to those navigating the challenges and celebrating the triumphs of living with neurodiversity.
I have over 20 years' experience working alongside and supporting clients with specific needs including Autism and ADHD, diagnosed and undiagnosed.
I am a qualified EMDR therapist working with clients that have experienced trauma and are seeking to reduce it’s emotional intensity to move past the trauma and integrate it into your life experience.
I've have also had the privilege of working with incredible individuals whose unique perspectives and strengths have inspired me every day. Witnessing their growth, I am excited to share my experience and knowledge to provide dedicated, empathetic support to those navigating the challenges and celebrating the triumphs of living with neurodiversity.
Being neurodivergent myself, I've been drawn to work with autism, ADHD and other neurotypes, as well as the gender, sexuality, kink, and relationship diversity (polyamory/non-monogamy) community, including sex workers.
I believe that every person has the inner wisdom and potential to create a fulfilling life for themselves. However, at some point, most of us will find that we need external perspective and a space to explore issues that might make us feel stuck or hopeless.
To me, counselling is a collaborative and creative relational process, and my role within it is to help people find their own personal power and joy, no matter their circumstances.
I'm an energetic practitioner who will laugh and get excited with you, but also respect your rhythm and create space for grief, pain and stuckness, for as long as it's needed.
Being neurodivergent myself, I've been drawn to work with autism, ADHD and other neurotypes, as well as the gender, sexuality, kink, and relationship diversity (polyamory/non-monogamy) community, including sex workers.
I believe that every person has the inner wisdom and potential to create a fulfilling life for themselves. However, at some point, most of us will find that we need external perspective and a space to explore issues that might make us feel stuck or hopeless.
To me, counselling is a collaborative and creative relational process, and my role within it is to help people find their own personal power and joy, no matter their circumstances.
I'm an energetic practitioner who will laugh and get excited with you, but also respect your rhythm and create space for grief, pain and stuckness, for as long as it's needed.
If you are battling an eating disorder, navigating the "noise" of ADHD, or losing your sense of self within a high-pressure sporting career, I am here to help you find a way forward.
My approach is authentic and empathetic, yet deeply grounded in evidence-based practice. I have worked across schools, private practice, and as a lead in a specialist eating disorder service. Together, we will look at your life through a wide lens—addressing the immediate symptoms while building the reflective insights needed for lasting change.
If you are battling an eating disorder, navigating the "noise" of ADHD, or losing your sense of self within a high-pressure sporting career, I am here to help you find a way forward.
My approach is authentic and empathetic, yet deeply grounded in evidence-based practice. I have worked across schools, private practice, and as a lead in a specialist eating disorder service. Together, we will look at your life through a wide lens—addressing the immediate symptoms while building the reflective insights needed for lasting change.
I also work with clients experiencing ADHD-related difficulties, particularly around anxiety, self-criticism and overwhelm.
I’m Lindsay, a qualified Integrative Therapist specialising in anxiety, low self-esteem and confidence issues. I work with adults who feel overwhelmed by worry, self-doubt or stress, and want to feel calmer, more confident and more in control of their lives. I offer a warm, supportive and non-judgmental space, working at your pace and tailoring therapy to your individual needs and goals.
I also work with clients experiencing ADHD-related difficulties, particularly around anxiety, self-criticism and overwhelm.
I’m Lindsay, a qualified Integrative Therapist specialising in anxiety, low self-esteem and confidence issues. I work with adults who feel overwhelmed by worry, self-doubt or stress, and want to feel calmer, more confident and more in control of their lives. I offer a warm, supportive and non-judgmental space, working at your pace and tailoring therapy to your individual needs and goals.
I work with adolescents and adults and also provide children and adult ADHD assessments in line with NICE guidelines.
I use a range of techniques - CBT, Eye Movement Desensitising and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy.
I am also a fully qualified child and adult ADHD Assessor, in line with NICE guidelines.
I work with adolescents and adults and also provide children and adult ADHD assessments in line with NICE guidelines.
I use a range of techniques - CBT, Eye Movement Desensitising and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy.
I am also a fully qualified child and adult ADHD Assessor, in line with NICE guidelines.
Would you like help with anxiety, low mood, grief, ADHD, chronic illness, work/study, burn-out, or relationship issues?
Over the past 15 years I've helped hundreds of staff, students and clients in Universities, the NHS (staff and IAPT), voluntary sector and private practice and 25 years' experience as a teacher, researcher, and volunteer. My passion is counselling health, social care and education professionals and students and neurodivergent clients, plus supervision.
Would you like help with anxiety, low mood, grief, ADHD, chronic illness, work/study, burn-out, or relationship issues?
Over the past 15 years I've helped hundreds of staff, students and clients in Universities, the NHS (staff and IAPT), voluntary sector and private practice and 25 years' experience as a teacher, researcher, and volunteer. My passion is counselling health, social care and education professionals and students and neurodivergent clients, plus supervision.
I work online and often support neurodivergent clients, drawing on my lived experience as an AuDHD counsellor.
I welcome clients from all backgrounds and identities, I am an advocate for counselling being accessible for all. I am listening to what you say, not just the words themselves but the emotion behind them. I share insights on what I notice, this is to show you you're truly heard but also I may ask you questions on these for opening up different narratives.
I work online and often support neurodivergent clients, drawing on my lived experience as an AuDHD counsellor.
I welcome clients from all backgrounds and identities, I am an advocate for counselling being accessible for all. I am listening to what you say, not just the words themselves but the emotion behind them. I share insights on what I notice, this is to show you you're truly heard but also I may ask you questions on these for opening up different narratives.
Is life sometimes too much? Perhaps you feel you’re performing life rather than living it, or find yourself pulling away from people or losing your temper? Do you feel a need to live up to silent or obscure expectations, put on a brave face or often feel misunderstood? If you’re tired of the same cycles and want a different path to walk, let's take the journey together.
I offer a warm and grounding presence in which we’ll use your creativity and a variety of art therapy approaches to safely explore the issues you bring and work towards your therapeutic goals.
Is life sometimes too much? Perhaps you feel you’re performing life rather than living it, or find yourself pulling away from people or losing your temper? Do you feel a need to live up to silent or obscure expectations, put on a brave face or often feel misunderstood? If you’re tired of the same cycles and want a different path to walk, let's take the journey together.
I offer a warm and grounding presence in which we’ll use your creativity and a variety of art therapy approaches to safely explore the issues you bring and work towards your therapeutic goals.
Having ADHD, I am particularly passionate about helping other neurodivergent people; I am all too aware of some of the social barriers we can come up against, as well as the mental struggles that can stop us from recognising our full potential.
I believe that everyone has the potential to lead a fulfilling and balanced life. Whether you are navigating through challenging emotions, facing life transitions, or seeking personal growth, I am here to support you on your journey.
Having ADHD, I am particularly passionate about helping other neurodivergent people; I am all too aware of some of the social barriers we can come up against, as well as the mental struggles that can stop us from recognising our full potential.
I believe that everyone has the potential to lead a fulfilling and balanced life. Whether you are navigating through challenging emotions, facing life transitions, or seeking personal growth, I am here to support you on your journey.
My clients are people seeking a calm, accepting space to explore relationship issues, neurodivergence, identity questions including LGBTQ+, grief, trauma, anxiety, or overwhelm who value a relationally focused collaborative approach that adapts to their needs. Their goals often include easing distress or stuckness, understanding patterns, finding ways forward and steadiness during times of transition, and feeling more connected to themselves and others. Above all, they want to feel seen, supported, and able to grow at their own pace with a therapist who meets them with warmth, curiosity and respect.
My clients are people seeking a calm, accepting space to explore relationship issues, neurodivergence, identity questions including LGBTQ+, grief, trauma, anxiety, or overwhelm who value a relationally focused collaborative approach that adapts to their needs. Their goals often include easing distress or stuckness, understanding patterns, finding ways forward and steadiness during times of transition, and feeling more connected to themselves and others. Above all, they want to feel seen, supported, and able to grow at their own pace with a therapist who meets them with warmth, curiosity and respect.
I work with clients navigating depression, ADHD, and LGBTQ identity stuff—the big feelings, the low motivation, the "is it just me
I work with people who feel a bit stuck, a bit lost, or just a bit “what even is this?”
I specialise in supporting LGBTQ+ and neurodivergent professionals who are juggling too much and feeling too little.
We’ll make sense of things together—without judgement, jargon, or awkward silences.
Therapy with me is about making sense of the mess, the mood swings, the “why am I like this?” moments. We talk. We laugh (sometimes). We gently poke at the hard stuff—grief, identity, low self-worth, burnout—and figure out what’s underneath.
I work with clients navigating depression, ADHD, and LGBTQ identity stuff—the big feelings, the low motivation, the "is it just me
I work with people who feel a bit stuck, a bit lost, or just a bit “what even is this?”
I specialise in supporting LGBTQ+ and neurodivergent professionals who are juggling too much and feeling too little.
We’ll make sense of things together—without judgement, jargon, or awkward silences.
Therapy with me is about making sense of the mess, the mood swings, the “why am I like this?” moments. We talk. We laugh (sometimes). We gently poke at the hard stuff—grief, identity, low self-worth, burnout—and figure out what’s underneath.
It might be ADHD, stress, relationships or just that stuck feeling that’s hard to put into words.
No jargon, no one-size-fits-all plan, just a safe space where you can talk, be heard, and start to make sense of things. I work with adults, teens, pre-teens and couples around anxiety, depression, trauma, ADHD, stress, self-esteem and relationship struggles. Depending on what suits you best, we might use CBT, person-centred therapy, solution focused or EMDR
It might be ADHD, stress, relationships or just that stuck feeling that’s hard to put into words.
No jargon, no one-size-fits-all plan, just a safe space where you can talk, be heard, and start to make sense of things. I work with adults, teens, pre-teens and couples around anxiety, depression, trauma, ADHD, stress, self-esteem and relationship struggles. Depending on what suits you best, we might use CBT, person-centred therapy, solution focused or EMDR
I am a Consultant Clinical Psychologist who has worked exclusively in the area of adult Autism (previously known as Asperger’s syndrome) and ADHD for over 20 years, both in the NHS and in private practice.
I’m a highly specialised Consultant Clinical Psychologist passionate about the needs of neuro divergent clients (ASD/ ADHD). I believe a diagnostic assessment should be comprehensive, of high clinical standard whilst also being meaningful, compassionate, help the individual to understand how the diagnosis relates to them and also recognise their strengths
I am a Consultant Clinical Psychologist who has worked exclusively in the area of adult Autism (previously known as Asperger’s syndrome) and ADHD for over 20 years, both in the NHS and in private practice.
I’m a highly specialised Consultant Clinical Psychologist passionate about the needs of neuro divergent clients (ASD/ ADHD). I believe a diagnostic assessment should be comprehensive, of high clinical standard whilst also being meaningful, compassionate, help the individual to understand how the diagnosis relates to them and also recognise their strengths
If you’re looking into an ADHD assessment for yourself, your child, or your teenager - you’re probably doing it because things feel harder than they “should
I’m a Clinical Psychologist specialising in ADHD assessments & support for children, adolescents, and adults. I work with individuals and families who are seeking clarity around attention, focus, organisation, emotional regulation, and daily functioning- often after long waits or uncertainty about next steps.
If you’re looking into an ADHD assessment for yourself, your child, or your teenager - you’re probably doing it because things feel harder than they “should
I’m a Clinical Psychologist specialising in ADHD assessments & support for children, adolescents, and adults. I work with individuals and families who are seeking clarity around attention, focus, organisation, emotional regulation, and daily functioning- often after long waits or uncertainty about next steps.
Neurodivergent? Don't 'fit in'? Misunderstood? Feeling anxious? Not 'good enough'? Lack motivation? We all have 'messy heads' sometimes. Talk to an accredited Neurodivergent CBT therapist, with over 14 years experience, who also doesn't 'fit in a box', but does 'get it'. FREE 15 min. consultation. I specialise in therapy adapted for neurodivergent adults, using CBT, ACT and DBT techniques. I have worked with a great variety of people, from all walks of life, all with unique stories and difficulties. Everyone has a unique story, which requires a unique approach. I will work with you to find the approach that works best for you.
Neurodivergent? Don't 'fit in'? Misunderstood? Feeling anxious? Not 'good enough'? Lack motivation? We all have 'messy heads' sometimes. Talk to an accredited Neurodivergent CBT therapist, with over 14 years experience, who also doesn't 'fit in a box', but does 'get it'. FREE 15 min. consultation. I specialise in therapy adapted for neurodivergent adults, using CBT, ACT and DBT techniques. I have worked with a great variety of people, from all walks of life, all with unique stories and difficulties. Everyone has a unique story, which requires a unique approach. I will work with you to find the approach that works best for you.
I provide compassionate support to individuals and couples navigating life and relationship challenges, including those affected by ADHD.
I specialise in ADHD. I developed a professional treatment plan and authored a book on ADHD. My work also includes relationship issues, divorce and separation, couples counselling, life transitions, work-related stress, emotional and mental burnout, miscarriage and pregnancy loss, IVF support, infertility, insomnia, diabetes, depression, and anxiety.
I provide compassionate support to individuals and couples navigating life and relationship challenges, including those affected by ADHD.
I specialise in ADHD. I developed a professional treatment plan and authored a book on ADHD. My work also includes relationship issues, divorce and separation, couples counselling, life transitions, work-related stress, emotional and mental burnout, miscarriage and pregnancy loss, IVF support, infertility, insomnia, diabetes, depression, and anxiety.
See more therapy options for Sheffield
Nearby ADHD Counsellors Searches for Sheffield
- Bakewell
- Barnsley
- Chesterfield
- Doncaster
- Holmfirth
- Hope Valley
- Mansfield Woodhouse
- Matlock
- Owler Bar
- Pontefract
- Rotherham
- Worksop
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.