Counselling in Shedfield

Photo of Orah Bradshaw, Psychotherapist in Shedfield, England
Orah Bradshaw
Psychotherapist, MBACP Accred
Verified
Verified
Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.
023 8235 3732
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Office is near:
Shedfield SO32
& Online

More Therapists Nearby

Photo of Federica Griffo, Psychotherapist in Shedfield, England
Federica Griffo
Psychotherapist, MBACP
Verified
Verified
There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring you here, you will be heard. Counselling can help you to explore your inner world, make significant changes to your life and find your true self. I am a member of the BACP (British Association for Counselling & Psychotherapy) and adhere to the Ethical Framework for the Counselling Professions.
01256 236759
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Office is near:
Winchester SO21
& Online
Photo of Serenity Counselling, Counsellor in Shedfield, England
Serenity Counselling
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I like to think that my therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. So don't worry if you haven't done therapy before and feel a bit unsure about how things work. Just think of it as a safe space to talk and explore what ever you need to in the moment. I offer tools and strategies to help with a number of different issues. I am also mindful that not one size fits all and will always strive to help you find the right fit for you. I work at a GP surgery, school, and in private practise. I work with Time to Talk Youth Counselling Charity and The Fire Fighters Charity.
024 7542 4879
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Office is near:
Winchester SO21
& Online
Photo of The Tors Counselling, Counsellor in Shedfield, England
The Tors Counselling
Counsellor, MBACP
Verified
Verified
Hello, I'm a fully qualified MBACP registered Winchester based Counsellor. I work with adults and couples and offer a warm and accepting space to explore feelings, thoughts and beliefs. Together we can work through the challenges you face so you feel able to move towards living a life that feels more fulfilling.
01962 587881
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Office is near:
Southampton SO14
& Online
Photo of Anna Clarkstone, Psychotherapist in Shedfield, England
Anna Clarkstone
Psychotherapist, MBACP Accred
Verified
Verified
I am an accredited integrative counsellor. I am trained in a variety of different counselling theories and aim to provide a safe, non-judgemental and confidential relationship, by walking alongside you, facilitating healing and enabling you to reach your goals. Counselling provides support and professional help by talking about the problems you are experiencing in life. I currently see clients online. Do feel free to contact me for an initial online chat or phone call.
01202 059822
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Office is near:
Winchester SO21
& Online
Photo of Sandra Jane Buckley, Counsellor in Shedfield, England
Sandra Jane Buckley
Counsellor, MSc, MBACP
Verified
Verified
"There is a crack in everything - that's how the light gets in" (Leonard Cohen). I love this. We all have problems, things we don't like about ourselves, things we struggle with over and over. It's part of being human, none of us are completely 'sorted'. But sometimes we feel overwhelmed, desperate, alone.... the cracks are too big, the light isn't getting in. Or we feel stuck, frustrated, exhausted, going round in circles, nothing will ever change. Perhaps you feel you can't be the real you. Maybe you feel like this a lot, or maybe it's new for you and your usual coping/support isn't working. Maybe you don't know what's wrong.
07723 506159
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Office is near:
Winchester SO21
& Online
Photo of Bee Hale Counselling, Counsellor in Shedfield, England
Bee Hale Counselling
Counsellor, BACP
Verified
Verified
Do you feel anxious, depressed or worried? Maybe you have concerns within your relationship or your family? Are you finding it hard to cope, feeling no one understands you? Do you feel alone with your worries? Our life is an ever evolving journey. Everyone experiences ups and also downs from time to time as we travel along. Occasionally we might find ourselves struggling, or even stuck... unable to move forward in the way that we wish to. ​ Talking to friends or family may be difficult for you for various reasons. At times like these, it can be helpful to talk to a trained professional who is unbiased and uninvolved. ​
07449 458793
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Office is near:
Alresford SO24
& Online
Photo of Thomas Richardson, Psychologist in Shedfield, England
Thomas Richardson
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am experienced helping adults with a range of mental health problems. I enjoy working as a team and love when clients come with specific goals around therapy and are willing to put in work outside of our appointments: this is where the change really happens!
023 9431 1761
Southampton SO17
& Online
Photo of Caroline Bowden, Counsellor in Shedfield, England
Caroline Bowden
Counsellor, BACP
Verified
Verified
There are points in life when most of us find ourselves lost, stuck or in search of 'something' - maybe something more or something less, or simply something different. Are you looking to figure out your life direction, change negative habits, improve your relationships or develop self-esteem? Perhaps you're seeking to find better ways to cope with stress, anxiety, grief, depression or anger. You might be looking to explore unresolved trauma or loss. There are many different reasons why so many of us seek counselling and psychotherapy and the first step is to find a professional with whom you feel comfortable.
01962 571778
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Alresford SO24
& Online
Photo of Candice Collins, Psychotherapist in Shedfield, England
Candice Collins
Psychotherapist, MBACP
Verified
Verified
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and current situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
023 8202 8098
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Office is near:
Southampton SO14
& Online
Photo of Holly-Jane Thurgood, Optimism Therapy Services, Psychotherapist in Shedfield, England
Holly-Jane Thurgood, Optimism Therapy Services
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
I deliver online psychotherapy to adults and children aged 16-17, nationwide. I am energetic and enthusiastic, and I will work with you to motivate and guide you through therapy. My approach is based in the latest evidence of successful therapy approaches. I am an experienced and highly trained mental health professional and accredited psychological therapist. I have over 14 years of military healthcare experience delivering care in the UK and whilst deployed on operations in Afghanistan and in maritime environments. I have worked in acute and community mental health within the NHS and Ministry of Defence.
023 8001 6653
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Waterlooville PO7
& Online
Photo of Helen Young Counsellor, HY Counselling, Counsellor in Shedfield, England
Helen Young Counsellor, HY Counselling
Counsellor, MSc, BACP
Verified
Verified
Are you suffering with stress, depression or anxiety? Are you unsettled from the impact of COVID-19 or rising living costs? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues, including anxiety, depression, stress, trauma and relationship difficulties. One area that I specialise in is autism spectrum disorder. My sessions are autism, neurodivergent and LGBTQ+ friendly. I help you to normalise, understand and manage your experiences.
01329 756804
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Fareham PO15
& Online
Photo of Claudia Blanco, Counsellor in Shedfield, England
Claudia Blanco
Counsellor, MNCS Accred
Verified
Verified
Hi! My name is Claudia (she/her). I'm a counsellor, therapist, mother, wife, daughter, dog lover, friend among many other roles! The challenges of having all these roles made me reflect on the importance of taking care of our mental health which led to my training in Gestalt Therapy. My profession is my passion and I feel privileged to help transform lives for the better. Many times, the way we deal with our problems and needs ends up keeping us stuck, generating more and more suffering like anxiety, depression and stress.
023 9200 1697
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Southampton SO14
& Online
Photo of Gaynor Williams, Counsellor in Shedfield, England
Gaynor Williams
Counsellor, MBACP
Verified
Verified
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
023 8235 6102
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Southampton SO31
& Online
Photo of Nina Jensen, Counsellor in Shedfield, England
Nina Jensen
Counsellor, MBACP
Verified
Verified
I focus on the individual and their immediate needs. I will take time to find out about you and what has brought you to Counselling. I aim to provide a safe and comfortable space for you to talk about whatever it is that is troubling you. I will follow your pace whilst listening, offering support and providing insights and challenges to your way of thinking. I trained to be a Counsellor because I have experienced the benefits of it myself, and it inspired me to help others.
01255 446067
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Office is near:
Southampton SO14
& Online
Photo of Clare Webber, Counsellor in Shedfield, England
Clare Webber
Counsellor, MBACP
Verified
Verified
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
023 9431 1229
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Eastleigh SO50
& Online
Photo of Dave Davidson, Psychotherapist in Shedfield, England
Dave Davidson
Psychotherapist, MUKCP
Verified
Verified
Many people come to therapy needing support but not being sure how therapy can help. Life may have become difficult to cope with or feel unhappily limited. You may be seeking to understand why things are the way they are; you may be uncertain about what changes are needed, or your capacity to make them; perhaps you just need to talk to someone not directly involved in your situation. My approach is designed to meet all of these concerns, beginning with supportive listening, facilitating insight into your situation, and ultimately supporting you to grow and nurture your inner resources to meet the challenges you face.
07480 802514
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Alresford SO24
& Online
Waitlist for new clients
Photo of Laura Wells, Counsellor in Shedfield, England
Laura Wells
Counsellor, MBACP
Verified
Verified
You may be looking for a therapist to address a specific issue, perhaps an experience from the past that is impacting you now, or there may be a general feeling that something is not quite right. Many people find talking with someone, in confidence, helps them discover who they are and helps them make informed, self-loving and kinder choices. Therapy can help you discover the real you, creating awareness, acknowledging and dealing with repressed feelings and getting in touch with your innate self-worth. Which, in turn, promotes personal autonomy and the resilience to deal with life's challenges.
01722 548964
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Office is near:
Southampton SO14
& Online
Waitlist for new clients
Photo of Tracey Burgess, Psychotherapist in Shedfield, England
Tracey Burgess
Psychotherapist, MBACP
Verified
Verified
Hello! My name is Tracey and I’m a Person-Centred Counselling Psychotherapist, professionally trained to Degree level and am a qualified member of the British Association for Counselling & Psychotherapy. I’m mainly based in Wootton on the Isle of Wight and can also have availability in Newport, IW. I am aware of everyone being an individual person and because in therapy there is no ‘one size fits all’ my work is tailored to each person, walking with them as they find their own way towards a fulfilling and happier life. I offer a space that is safe, non-judgmental and confidential for you to work at your own pace.
01983 214482
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Office is near:
Southampton SO14
& Online
Photo of Reflective Counselling, Counsellor in Shedfield, England
Reflective Counselling
Counsellor, BACP
Verified
Verified
Choosing the right counsellor can be challenging when we are feeling overwhelmed with our emotions, trying to make sense of it all. My name is Sharon, I am a qualified and experienced person-centred counsellor in the Fareham and Southampton area. At Reflective Counselling I offer a safe, confidential space without judgement for you to explore your feelings and work through difficulties such as anxiety, anger, grief, past trauma, bereavement and depression, allowing you to grow at your own pace. As we work together, enabling you to self-govern, to flourish and reflect and make sense of what is happening in your world.
01489 359975
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Southampton SO32
& Online

See more therapy options for Shedfield

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Shedfield?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Shedfield specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.