Counselling in Shaftesbury

Claire Rylatt
Counsellor, MBACP
Verified
Verified
Do you struggle with difficulties in your life that are preventing you from living your life to the fullest? Do you feel overwhelmed, uncertain and unable to cope with your emotions and behaviours? This is a natural part of life, and from time to time we all need support to help us understand why we feel or act the way we do, so we can find clarity and develop ways to cope.
Waitlist for new clients

Addiction Counselling - Nicky Adams
2 Endorsed
2 Endorsed
You may wholeheartedly wish to cut down or stop drinking and/or using substances but find it harder to do than you imagined. Problematic drug and alcohol use causes unhappiness – to you and the people around you. I offer online therapy for alcohol/drug problems, including treatment aftercare, recovery mentoring and relapse prevention guidance. Addiction counselling helps you understand addiction, strengthens your commitment to cutting down or achieving abstinence, and addresses the risky thinking and behaviour that can sabotage recovery. I've also helped partners and family members affected by addiction for more than 20 years.

Ruth Gilbert
Psychotherapist, MA, MUKCP
Verified
Verified
I respond to what you, as the client, bring to therapy. That might focus on day to day challenges and problems. At other times, you might share stories, memories, dreams and images. Psychotherapy doesn’t provide easy fixes - but it does allow space to look at difficult issues, to feel what you really feel, to be heard and seen for who you are.

Starmead CBT
Psychotherapist, MBABCP
Verified
Verified
Hello...I'm Jules...Sometimes in life we can hit hard times and sometimes we need that extra help just to get us to a better place. I am here to support, listen and treat you with respect, whilst we navigate and unravel some of your hardest challenges, or just using this time to get to understand more about yourself. Let's have that initial consultation and see what we can do to get some specific goals identified and resolved to help you start leading a more satisfying life

Vale Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello, I'm Dr Laura Artis. My work life passions are working with PTSD, complex trauma and people who have an Autism Spectrum Condition (ASC), although I am able to help no matter how big or small your concerns are. It can be useful for you to think about therapy goals before starting therapy, but I can help with this if you are unsure. Often goals are around improving wellbeing and recovery, however they may be about increasing self-compassion, acceptance or gaining a better understanding of why things are as they are today. I have extensive experience working with adults, young people and families within the NHS and privately.

Headland Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Dr of Clinical Psychology and EMDR therapist with over twenty years qualified experience working in the NHS. I can offer tailored assessment and formulation to understand your difficulty and consider what type of support will help you. I am particularly passionate about offering therapeutic support to adults and adolescents experiencing distress from trauma and stress. If you have PTSD (post traumatic stress disorder) or you are feeling stuck re-experiencing your difficult experiences, struggling with sleep or struggling with anxiety/low mood/ irritability following trauma then I can offer help with these difficulties.

Three Counties Counselling and Psychotherapy
Counsellor, MNCPS Accred
Verified
Verified
As an accredited, fully qualified practitioner and supervisor with over 20 years experience, I offer long or short term counselling and psychotherapy for adults and young people for any emotional or mental health issues such as anxiety, relationship issues, bereavement, abuse, stress, anger management, PTSD and depression. I also provide an employee assistance programme (EAP) for businesses in the area, offering a service supporting workers suffering from stress or other psychological difficulties which can effect attendance and/or performance.
Waitlist for new clients

Michelle Barter
Counsellor, MBACP
Verified
Verified
Trying to work out the way forward in the world is hard, especially if you're young, have difficult family circumstances, have trouble with school and peers. Parents too have worries about their children and young people, they want the best but sometimes need a non judgemental, empathetic person to work through issues and challenges of modern life. Finding ways of relating to one another, gathering self-esteem and resilience are all part of the learning of the self.

Tracey Holden Counselling
Counsellor, MBACP
Verified
Verified
When someone you love dies, the grief can be overwhelming. It can affect us emotionally andEvery day can suddenly feel like a struggle. Life can feel pointless and overwhelming. Friends and family want to help but they are often struggling with their own grief or do not know what to say or do for the best. I can provide a safe, confidential space for you to explore your thoughts, feelings and memories around your loved one so that you can come to terms with your bereavement whilst also gaining a better understanding of yourself, your emotions and patterns of behaviour, allowing you to make better choices and decisions going forward.
More Therapists Nearby

Elizabeth Archer
Counsellor, BACP
Verified
Verified
Looking for the right counsellor can be daunting and overwhelming. Whether you have had counselling before or this is all new to you. I am happy to chat and answer any questions that you might have.

Eleanor P L Pool
Counsellor, MNCPS Accred
Verified
1 Endorsed
Verified
1 Endorsed
I offer online counselling drawing on a range of modalities which are tailored to the needs and personality of the client. My practise is both trauma and attachment informed and blends theoretic modalities with EFT, Emotion Code techniques and other embodied practises. I have experience working with clients presenting with depression, anxiety, trauma, complicated grief, historic abuse and neglect. I have developed a special interest in narcissistic abuse and am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a purposeful fulfilled life.

CT Life Coaching Ltd. Mrs Charlotte Trump (CPCC)
MA
I am a transformational life and career coach: I change lives, and I am passionate about what I do. Having radically transformed my own life, both professional and personal, I am now dedicated to working with others to help them do the same. You can have the life you dream of. Are you ready to commit to making a significant change in your life? Do you want to identify your inner strengths and weaknesses and learn how to use these to love the life you have been blessed with? If these sound familiar then coaching with me may be the answer you have been looking for.

Jo Whale
Counsellor, MNCPS Accred
Verified
Verified
When life gets tough we can find ourselves feeling stressed, anxious and overwhelmed. At these times talking to someone else can be helpful to make sense of what is going on. Perhaps you are experiencing loss or bereavement, or a significant transition in your home, work or relationships. Living with uncertainty and change can stir up uncomfortable feelings in us like anxiety, depression, anger or sadness. Whatever is going on for you, I can provide you with the time and space to think things through, and together we will work to make sense of what is going on and find a way forward.

Jemma Hodgson
Counsellor, MBACP
Verified
Verified
Does this sound familiar? You want to feel calm and in control, and thrive in every area of your life. Instead you feel: Burnt out and overwhelmed; Paralysed by anxiety about what life will throw at you next; As though your problems are taking over your life and you'll never be free of them. You struggle to relax, your relationships are suffering, and you don't know what it's like to put your needs first. It feels impossible to achieve your goals or celebrate them when you do, and you only beat yourself up about your failures. What you wouldn't give to take off your mask and be confident in yourself and your abilities.
Sturminster Newton DT10
& Online
Not accepting new clients

Georgie Manners
Psychotherapist
Verified
Verified
My therapy is about the relationship, the safety and the quality of the bond that is created between us. That’s where the magic happens and the opportunity for change can occur. My clients can then build insight and clarity over positive and negative feelings, beliefs, motivations, thoughts, behaviours past, present and future. I support clients who are seeking support and understanding in transforming their lives to feel better regulated, authentic and able to make positive decisions.

counsellingwithcarlie
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Hi I work with all different types of people and work in a way that will benefit you. It is hard to choose a counsellor and to make that first call. Take your time and if you want to email me any questions about your counselling please do. I am happy to help and support you.

Wimborne Psychology
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Verified
We are a group of practitioners, ranging from Clinical Psychologists, Nurse Therapists and Counsellors working from our bespoke building in Wimborne. We offer Assessment and Interventions for Children, Adolescents, Adults and Couples. Established in 2018, we have grown to a group of 11 clinicians with a range of skills, training and experience. Please visit our website for more information and we prefer you sending a enquiry via the website which we will be responded to quite quickly. We look forward to being able to support you as you take this important step. www.wimbornepsychology.co.uk

Hannah Kirkby
Counsellor, MBACP
Verified
Verified
Counselling is something we can all benefit from and is a positive way to support and improve mental health. You have the ability to make big changes in your life and if you are ready to do the work, you will be amazed at how capable you are to explore parts of yourself you never knew existed. The process of counselling can allow you to heal and grow.

Emma Harris Therapy
Counsellor, MBACP Accred
Verified
Verified
Do you feel like you are battling something? It may be anxiety or depression; anger or regret; a difficult relationship; a memory, grudge or sense of somehow being ‘wrong’. It may be that you find yourself repeating negative patterns of behaviour or thought, or your responses take you by surprise. You may fear talking to others about your struggles, thinking they are unreasonable or that no-one can help. I will support you with curiosity and compassion as you explore your experiences and make connections. Together we can create space for you to reflect and reconnect with yourself.

Wincanton Psychotherapy
MSc
My expertise lies in assessing and treating individuals following one or more traumatic events, which can lead to a number of moderate to severe mental health problems or diagnoses. These include; obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), personality disorders, chronic depression and anxiety, insomnia, low self-esteem and confidence, and, in some cases, physical disabilities including, chronic fatigue syndrome or ME. I also work with clients experiencing mild to moderate mental health difficulties, which do not have a traumatic origin, including, relationship difficulties and life challenges.
See more therapy options for Shaftesbury
How can I find a therapist in Shaftesbury?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.