Women's Issues Counselling in Sevenoaks
I am experienced in supporting women in navigating feeling anxious, angry and lost. The ability to cope with the daily routine has vanished. You dont feel heard or understood in relationships, hormonal shifts are a daily overwhelm, and you question the meaning to your life that creates an unwanted identity crisis. Have you lost your voice in the world? You may not know what you need and that's OK. Do you want to find space to talk about what you need to make your life fulfilled again? Need someone to really hear what you have to say? Without interrupting you...
I am experienced in supporting women in navigating feeling anxious, angry and lost. The ability to cope with the daily routine has vanished. You dont feel heard or understood in relationships, hormonal shifts are a daily overwhelm, and you question the meaning to your life that creates an unwanted identity crisis. Have you lost your voice in the world? You may not know what you need and that's OK. Do you want to find space to talk about what you need to make your life fulfilled again? Need someone to really hear what you have to say? Without interrupting you...
I understand that it can be hard to take the first step in times of distress and crisis; I focus on resilience and motivation to seek change in order to better understand and overcome your difficulties, whether these relate to specific life events, acute periods of distress, pervasive patterns of unhappiness or discrete diagnoses. I work collaboratively with you and for you to identify and address your goals. Sessions last 50 minutes and are delivered remotely via secure video platform, allowing access to a supportive therapeutic environment from the comfort and convenience of home. (Mondays, Tuesdays & Thursdays: 8:30am-4pm).
I understand that it can be hard to take the first step in times of distress and crisis; I focus on resilience and motivation to seek change in order to better understand and overcome your difficulties, whether these relate to specific life events, acute periods of distress, pervasive patterns of unhappiness or discrete diagnoses. I work collaboratively with you and for you to identify and address your goals. Sessions last 50 minutes and are delivered remotely via secure video platform, allowing access to a supportive therapeutic environment from the comfort and convenience of home. (Mondays, Tuesdays & Thursdays: 8:30am-4pm).
I am an experienced Counsellor and Psychotherapist with over 20 years experience in private practice. I work with adults and specialise working with Anxiety, Stress and Depression. I create a safe, open and non-judgemental space for you to explore your worries and concerns. No matter what your personal struggle is, Counselling and Psychotherapy can help you to gain relief from your symptoms and many people find it an enriching experience. As an Integrative Therapist I believe that the best chance for creating sustained change is to have a variety of techniques to help me 'tailor' my approach to suit your needs.
I am an experienced Counsellor and Psychotherapist with over 20 years experience in private practice. I work with adults and specialise working with Anxiety, Stress and Depression. I create a safe, open and non-judgemental space for you to explore your worries and concerns. No matter what your personal struggle is, Counselling and Psychotherapy can help you to gain relief from your symptoms and many people find it an enriching experience. As an Integrative Therapist I believe that the best chance for creating sustained change is to have a variety of techniques to help me 'tailor' my approach to suit your needs.
I work with children, adolescents and adults. If life is difficult right now and you are feeling overwhelmed, anxious or in need of support, I am able to help. I will work with you to feel safe and relaxed in your sessions, with this comes trust and the ability to work through worries in a deeper more honest way. You are always at the centre of the work. The ultimate aim is to help you find skills and confidence within yourself, to manage your emotions and feelings, so that you feel safe and stronger within life's experiences. People I have worked with in the past have experienced positive changes in their lives.
I work with children, adolescents and adults. If life is difficult right now and you are feeling overwhelmed, anxious or in need of support, I am able to help. I will work with you to feel safe and relaxed in your sessions, with this comes trust and the ability to work through worries in a deeper more honest way. You are always at the centre of the work. The ultimate aim is to help you find skills and confidence within yourself, to manage your emotions and feelings, so that you feel safe and stronger within life's experiences. People I have worked with in the past have experienced positive changes in their lives.
Taking the first step towards counselling can feel difficult, but you don't have to face life's challenges alone.
As an integrative counsellor, I draw on Person-Centred, Existential, Psychodynamic, and Cognitive Behavioural approaches to provide therapy that is tailored to your individual needs. I offer a warm, genuine, and non-judgemental space where you can feel heard, understood, and supported.
Together, we can explore the issues that have brought you to counselling, gain a deeper understanding of yourself, and work towards meaningful and lasting change at a pace that feels right for you.
Taking the first step towards counselling can feel difficult, but you don't have to face life's challenges alone.
As an integrative counsellor, I draw on Person-Centred, Existential, Psychodynamic, and Cognitive Behavioural approaches to provide therapy that is tailored to your individual needs. I offer a warm, genuine, and non-judgemental space where you can feel heard, understood, and supported.
Together, we can explore the issues that have brought you to counselling, gain a deeper understanding of yourself, and work towards meaningful and lasting change at a pace that feels right for you.
I have a wealth of experience in helping people to improve their mental and emotional wellbeing. As a clinical psychologist I value the therapeutic relationship and think that it is vital to find a therapist you 'click' with. My personable, warm and empathetic nature has helped many people to overcome the difficulties holding them back in life. It can be daunting to embark on a therapy journey with someone - I am mindful of this and will help you to feel relaxed and comfortable when using therapy for your personal development.
I have a wealth of experience in helping people to improve their mental and emotional wellbeing. As a clinical psychologist I value the therapeutic relationship and think that it is vital to find a therapist you 'click' with. My personable, warm and empathetic nature has helped many people to overcome the difficulties holding them back in life. It can be daunting to embark on a therapy journey with someone - I am mindful of this and will help you to feel relaxed and comfortable when using therapy for your personal development.
Welcome.. My name is Nicola,
I am an accredited Psychotherapist and qualified EMDR therapist.
I offer therapy to individuals and couples with a wide range of emotional challenges & difficulties.
Therapy with me is conversational & thoughtful, we’ll explore what’s going on beneath the surface, whilst also finding practical ways to help you feel better in your everyday life.
Welcome.. My name is Nicola,
I am an accredited Psychotherapist and qualified EMDR therapist.
I offer therapy to individuals and couples with a wide range of emotional challenges & difficulties.
Therapy with me is conversational & thoughtful, we’ll explore what’s going on beneath the surface, whilst also finding practical ways to help you feel better in your everyday life.
I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.
I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.
Did you have a difficult childhood? Perhaps you feel resigned to the fact that 'this is just how my life has always been and how it will always be'. But yet you also know that you are unhappy and want more for yourself? We are all affected by the start we had in life. If you find that you are now experiencing anxiety, overwhelm, depression, relationship difficulties etc then it's possible that your difficult experiences in your past are still negatively impacting your happiness in the present. Together we can safely explore this and make positive changes. We can't change your past but we CAN change your future.
Did you have a difficult childhood? Perhaps you feel resigned to the fact that 'this is just how my life has always been and how it will always be'. But yet you also know that you are unhappy and want more for yourself? We are all affected by the start we had in life. If you find that you are now experiencing anxiety, overwhelm, depression, relationship difficulties etc then it's possible that your difficult experiences in your past are still negatively impacting your happiness in the present. Together we can safely explore this and make positive changes. We can't change your past but we CAN change your future.
Welcome. Whatever has brought you to scroll these profiles, the right therapeutic relationship can help you be heard, seen and understood. The journey often starts in a place of discomfort: anxiety, bereavement, feeling lost, stuck or frustrated with repeated patterns of behaviour that you can't seem to shift (in life and relationships), physical or mental health problems or the pain of old wounds that haven't healed. These crisis moments are often a call to personal growth and development, and sometimes to find a new path in life. I can offer you a safe and non-judgemental space to explore your situation and begin to move forward.
Welcome. Whatever has brought you to scroll these profiles, the right therapeutic relationship can help you be heard, seen and understood. The journey often starts in a place of discomfort: anxiety, bereavement, feeling lost, stuck or frustrated with repeated patterns of behaviour that you can't seem to shift (in life and relationships), physical or mental health problems or the pain of old wounds that haven't healed. These crisis moments are often a call to personal growth and development, and sometimes to find a new path in life. I can offer you a safe and non-judgemental space to explore your situation and begin to move forward.
I’m a BACP Registered (MBACP) Integrative Psychotherapist and NCPS Accredited Relationship Psychotherapist conducting therapy with individuals and couples. I offer a safe, confidential and compassionate space in which you can explore and reflect on the difficulties which may be affecting your life or your relationship. I support individuals with a full range of difficulties including anxiety, depression, chronic low self-esteem, shame, abuse and trauma. I also assist couples experiencing conflict, lack of connection, loss/bereavement and trauma, betrayal and infidelity, issues with intimacy and separation or divorce.
I’m a BACP Registered (MBACP) Integrative Psychotherapist and NCPS Accredited Relationship Psychotherapist conducting therapy with individuals and couples. I offer a safe, confidential and compassionate space in which you can explore and reflect on the difficulties which may be affecting your life or your relationship. I support individuals with a full range of difficulties including anxiety, depression, chronic low self-esteem, shame, abuse and trauma. I also assist couples experiencing conflict, lack of connection, loss/bereavement and trauma, betrayal and infidelity, issues with intimacy and separation or divorce.
I guess you have e found yourself here because you are not happy with life as it is right now. I have been there! You will find me to be empathetic, down to earth and relatable. Having had counselling myself, I am well aware of just how daunting it can be to talk to someone for, what might be, the first time. I am here to listen and see if we can work together to find a way to help you overcome your current difficulties. I have been working as a counsellor since 2000 and have worked with clients in various settings.
I guess you have e found yourself here because you are not happy with life as it is right now. I have been there! You will find me to be empathetic, down to earth and relatable. Having had counselling myself, I am well aware of just how daunting it can be to talk to someone for, what might be, the first time. I am here to listen and see if we can work together to find a way to help you overcome your current difficulties. I have been working as a counsellor since 2000 and have worked with clients in various settings.
I am an experienced, BPS Chartered Consultant Clinical Psychologist registered with the Health and Care Professions Council. I have been a Psychologist for 28 years, twenty of these post-Chartered. I have a wealth of experience having worked in health care organisations in the private and public sector both in the UK and overseas. I see adult clients with a broad range of psychological difficulties and life issues (please see ‘issues’ listed to the right. I am also an experienced supervisor of Clinical Psychologists both in the NHS and private practice.
I am an experienced, BPS Chartered Consultant Clinical Psychologist registered with the Health and Care Professions Council. I have been a Psychologist for 28 years, twenty of these post-Chartered. I have a wealth of experience having worked in health care organisations in the private and public sector both in the UK and overseas. I see adult clients with a broad range of psychological difficulties and life issues (please see ‘issues’ listed to the right. I am also an experienced supervisor of Clinical Psychologists both in the NHS and private practice.
I can help you explore what’s really going on beneath the surface. The pressures, or patterns that leave you feeling stuck or unheard. Our sessions offer a safe, honest space to slow down and make sense of things at your own pace. I’ll support you in reconnecting with yourself, finding clarity, and creating change that feels right for you.
Having grown up across three different countries and speaking three languages, I have experienced the challenges of feeling unsure about where you belong.
I can help you explore what’s really going on beneath the surface. The pressures, or patterns that leave you feeling stuck or unheard. Our sessions offer a safe, honest space to slow down and make sense of things at your own pace. I’ll support you in reconnecting with yourself, finding clarity, and creating change that feels right for you.
Having grown up across three different countries and speaking three languages, I have experienced the challenges of feeling unsure about where you belong.
Are you living alone together? Is Your Relationship/Marriage in Crisis or facing difficult challenges at this time? Rekindle emotional closeness, trust and warmth. Do you have Marital Problems? I offer Couples Therapy, Marriage Counselling & Individual Relationship Therapy and Coaching. My sessions include two Communication & Empathy PDFs which I will send to you after our session. – My sessions will help you both to strengthen appreciation, trust and emotional closeness by recognising the triggers and dynamics that are at play between you. I am passionate about the work I do with relationships and know I can help you both.
Are you living alone together? Is Your Relationship/Marriage in Crisis or facing difficult challenges at this time? Rekindle emotional closeness, trust and warmth. Do you have Marital Problems? I offer Couples Therapy, Marriage Counselling & Individual Relationship Therapy and Coaching. My sessions include two Communication & Empathy PDFs which I will send to you after our session. – My sessions will help you both to strengthen appreciation, trust and emotional closeness by recognising the triggers and dynamics that are at play between you. I am passionate about the work I do with relationships and know I can help you both.
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist leading a small, NHS-experienced accredited team offering CBT, EMDR, and counselling in Sevenoaks and online. We support adults and young people with anxiety, OCD, insomnia, PTSD, panic, low mood, low self esteem, hormonal issues related to the peri-menopause and menopause, social anxiety, and low self-esteem. Using CBT, ACT, EMDR compassion-focused therapy, and CBT-I, we provide expert, compassionate care to help you overcome challenges and build lasting resilience.
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist leading a small, NHS-experienced accredited team offering CBT, EMDR, and counselling in Sevenoaks and online. We support adults and young people with anxiety, OCD, insomnia, PTSD, panic, low mood, low self esteem, hormonal issues related to the peri-menopause and menopause, social anxiety, and low self-esteem. Using CBT, ACT, EMDR compassion-focused therapy, and CBT-I, we provide expert, compassionate care to help you overcome challenges and build lasting resilience.
Hello! My name is Sally and I work with individuals and Couples. For individuals, my chief aim is to build a strong relationship with you in which you feel valued, are able to self reflect, take do-able risks and actualise your authentic self. For couples, likewise, but the focus is to work through sticking points/repetitive conflicts and reach a collaborative peace. I deal with many issues but specialise in those of you trying to manage Post Natal Depression, Post Menopausal Transition, Depression, Anxiety and Couples Conflict. Support is here!
Hello! My name is Sally and I work with individuals and Couples. For individuals, my chief aim is to build a strong relationship with you in which you feel valued, are able to self reflect, take do-able risks and actualise your authentic self. For couples, likewise, but the focus is to work through sticking points/repetitive conflicts and reach a collaborative peace. I deal with many issues but specialise in those of you trying to manage Post Natal Depression, Post Menopausal Transition, Depression, Anxiety and Couples Conflict. Support is here!
I am an experienced and empathetic Therapist with particular expertise in helping resolve complex relationship issues, including:
- past trauma/childhood issues
- dealing with the emotional trauma of abusive relationships (both physical and emotional)
- navigating relationship issues - whether with your parents, partner, friends
- helping build self esteem and restore the most important relationship you have, with yourself.
I am an experienced and empathetic Therapist with particular expertise in helping resolve complex relationship issues, including:
- past trauma/childhood issues
- dealing with the emotional trauma of abusive relationships (both physical and emotional)
- navigating relationship issues - whether with your parents, partner, friends
- helping build self esteem and restore the most important relationship you have, with yourself.
You might be holding everything together on the outside - managing work or studies, family, friends and everyday responsibilities - yet inside feeling anxious, overwhelmed, or not like yourself.
This can be especially true during times of change, such as shifts in family life, relationship difficulties, loss, career changes, or uncertainties about the future. At these points, you may find yourself feeling irritable, withdrawn, emotionally drained, or simply aware that something doesn’t feel right.
I work with adults (16+) and parents who are navigating periods of change and pressure, offering both short-term and open-ended therapy.
You might be holding everything together on the outside - managing work or studies, family, friends and everyday responsibilities - yet inside feeling anxious, overwhelmed, or not like yourself.
This can be especially true during times of change, such as shifts in family life, relationship difficulties, loss, career changes, or uncertainties about the future. At these points, you may find yourself feeling irritable, withdrawn, emotionally drained, or simply aware that something doesn’t feel right.
I work with adults (16+) and parents who are navigating periods of change and pressure, offering both short-term and open-ended therapy.
I have 10 years of experience delivering CBT (Cognitive Behavioural Therapy), looking at how to change unhelpful thinking and behavioural patterns, helping you feel more balanced and happier again. I have extensive experience with Anxiety (general, social, and phobias), OCD, and Low Self-esteem. I also practice as a DIT (Dynamic Interpersonal Therapy) therapist, where I help people to make sense of relational difficulties, their attachment styles, where this comes from, and how to move towards healthier relationships and self-understanding. I believe in a tailored approach, adapting our work to who you are.
I have 10 years of experience delivering CBT (Cognitive Behavioural Therapy), looking at how to change unhelpful thinking and behavioural patterns, helping you feel more balanced and happier again. I have extensive experience with Anxiety (general, social, and phobias), OCD, and Low Self-esteem. I also practice as a DIT (Dynamic Interpersonal Therapy) therapist, where I help people to make sense of relational difficulties, their attachment styles, where this comes from, and how to move towards healthier relationships and self-understanding. I believe in a tailored approach, adapting our work to who you are.
See more therapy options for Sevenoaks
Nearby Women's Issues Counsellors Searches for Sevenoaks
- Aylesford
- Dartford
- Gravesend
- Kings Hill
- Longfield
- Orpington
- Oxted
- Swanley
- Tonbridge
- Tunbridge Wells
- West Malling
- Westerham
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.