Online Counselling for Sevenoaks

Are you living alone together? Is Your Relationship/Marriage in Crisis or facing difficult challenges at this time? Rekindle emotional closeness, trust and warmth. Do you have Marital Problems? I offer Couples Therapy, Marriage Counselling & Individual Relationship Therapy and Coaching. My sessions include two Communication & Empathy PDFs which I will send to you after our session. – My sessions will help you both to strengthen appreciation, trust and emotional closeness by recognising the triggers and dynamics that are at play between you. I am passionate about the work I do with relationships and know I can help you both.

Have you been sad and feeling low for some time? Do you fight the urge to run away from your life? Feel angry, conflicted or tearful? Are you battling with repetitive intrusive thoughts? Feel overwhelmed and like you are struggling to hold it together? Counselling can help you to understand that you are not alone, that what you are feeling isn't wrong, bad or beyond help. You will not always feel like you do and with support and therapeutic input, you can restore balance and enjoy your life fully again. I specialise in counselling post natal depression, anxiety, depression, low self esteem and life challenges. Let me help you.

I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.

I am here to support you with a wide range of issues from anxiety to anger, bereavement to low mood. I specialise in relationships, working with individuals and couples on infidelity, intimacy, communications, relationship anxiety, wider family dilemmas and many more. I also specialise in compulsive sexual behaviours ("sex addiction"). I will work with you to address your challenges in the here and now, whilst also helping to shed a light on the root causes. Together, we will also explore what a happy future may look like. No two people are the same and so my counselling offer is bespoke for you rather than an off the shelf model.

I’m a BACP registered Integrative Relationship Psychotherapist conducting online therapy with couples and individuals. I offer a safe, confidential and compassionate space in which you can explore and reflect on the difficulties which may be affecting your relationship. In our work together I facilitate an honest, mutual dialogue through which you and your partner can gain a deeper understanding of yourselves and your underlying issues and patterns of relating. This active co-created process can help you to find new ways of engaging with each other, opening up possibilities for enhanced well-being and satisfaction.

I specialise in support and counselling for children, young people and adults by offering a space to think about, explore and talk about issues that may be concerning or affecting the quality of your life. Together, we will explore your thoughts and feelings at a pace that feels right for you. My aim is to help you take greater control of your life so that you feel more content, resilient and able to respond to life's different challenges. Therapy is an opportunity to heal the wounds from the past by expressing your truth in a confidential and non-judgemental space.

Who am I: First of all, "welcome" and thank you for taking some time to read about me and my way of helping and supporting you in a therapeutic journey of self development and change, whether that be for yourself, yourself and a partner or your family. I am a fully qualified and experienced integrative counsellor and a registered member of the British Association of Counsellors and Psychotherapists (BACP). My philosophy of counselling is based on the person as a whole - working on the mind, body and emotions.

Joanna is a BABCP-accredited Cognitive Behavioural Therapist and advanced Schema Therapist.  She uses  tried and tested methods in her practice, including cognitive behavioural therapy (CBT), CBT-I (CBT for insomnia), acceptance and commitment therapy (ACT) and for more complex issues, schema therapy & EMDR. Jo sees adults and young people with anxiety, OCD, insomnia, nightmares, post-traumatic stress disorder, post-natal depression, work stress, health anxiety (hypochondria) , performance anxiety, panic attacks, agoraphobia, phobias, social anxiety and shyness, low self-esteem and confidence issues and personality-level issues.

I approach therapy with a compassionate, authentic, non-judgemental stance. I am experienced in working with a broad range of clinical presentations including anxiety (e.g. generalised anxiety, social anxiety, health anxiety, OCD) and depression as well as supporting people through difficult life circumstances (e.g. divorce, bereavement). I have specialist knowledge working with people experiencing psychological distress within the context of physical health difficulties and have an ongoing interest in work-related stress and burnout.

I have 20 years experience of working with children, adolescents and adults. I specialise in helping people recover from past adverse/traumatic experiences. I adopt a holistic, supportive and person-centred approach and I believe in the importance of the therapeutic relationship as a mechanism for change. I believe that by creating the right conditions for personal growth that most people can find solutions to their difficulties. As well as therapy I also offer life coaching using a transformational approach. My coaching focuses on working on supporting women to manage transitions, overcome the inner critic and step into their power

I am Dr Rebekah Dervley, a Chartered Psychologist registered with the Heath and Care Professions Council (HCPC). I am Clinical Lead for Sunstone Psychology - www.sunstonepsychology.co.uk - a psychological therapies service offering UK-wide psychological therapy and clinical supervision. I can offer you a safe and confidential listening space, and work with you to understand your difficulties and help you find a way forward. I specialise in working with trauma, PTSD, and people who exhibit a range of coping behaviours, such as self-harm, addiction, and other behavioural issues.

Welcome.. My name is Nicola, I am an accredited Psychotherapist and qualified EMDR therapist. I offer therapy to individuals and couples with a wide range of emotional challenges & difficulties.

My ideal client is an adult unsure of where they are in life. They have reached a point where they do not know what lies ahead. They may be unhappy in their current relationship/job/marriage and are uncertain of which way to turn. They want to feel alive again and look forward to each and every day rather than finding life a tedious merry go round of work and chores. In short they want to get back to what they love. Life is uncertain, but there are areas of your life that you CAN control even if the world appears to be chaotic.

I create a relaxed, safe, open and confidential listening space and work with individuals to build an understanding of how their current difficulties emerged, what is perpetuating these difficulties, and to develop alternative coping strategies. I adopt a holistic, supportive and person-centred approach and believe in the importance of a therapeutic relationship. Occasionally, traditional 'talk' therapy can be intimidating for some young people, so where appropriate, l might invite more creative methods such as photographs, drawings, activities and games to help the young person relax and start to explore their worries. I adapt my

A warm welcome to you; my name is Garry. Do you question, "Who am I?" or "How did I end up here again?"  Do you experience signs of depression, anxiety, stress or addiction?  Perhaps you are plagued by relationship difficulties? Has a sense of loss and grief impacted you, struggled with bad habits or addiction, or felt that life is not working for you?  These are some of the things many of us navigate alone daily. If this resonates with you, I can help.

I have worked in the field of mental health for over thirty years and am a fully qualified and registered member of the UK Council for Psychotherapy offering Existential Psychotherapy and training workshops in the West Kent and Surrey area. Over the course of my career, I have worked effectively with clients who are struggling with a variety of problems on both a one to one and group-work basis. Existential psychotherapy strives to empower you and place you and your life choices at the centre of the therapeutic process. I also include psychodynamic, schema and attachment based and cognitive behavioural approaches,

There are many reasons you might decide to seek counselling, at any stage of your life; each reason is valid and unique to you. There might be issues related to unresolved traumas in the past, or it might be that day-to-day pressures have become challenging and are affecting you. Whatever your reason, it can be helpful to have a therapist, working together with you, forming a professional and confidential relationship - unlike any of those you might share with family and friends - wherein you are welcome to explore your concerns; thereby offering you a deeper understanding of yourself - helping you move forward.

My name is Amanda I am an accredited counselling member of the BACP and hold BUPA recognition. I work with both adults and adolescents and I am qualified to work with trauma. I have experience of working with people struggling with anxiety, stress, depression, loss/bereavement and relationship issues. My approach to counselling varies according to your need, because we all act, think and feel in our own individual ways. I will draw on my theoretical training to work with you, but it will be a collaborative process as we work together building a relationship towards tackling challenging issues you may be facing

I am an experienced psychotherapeutic counsellor who specialises in supporting children, young people and their parents. I have worked in the criminal and education system and I currently teach on a Post Graduate Diploma Training underwritten by the University of East London, writing and delivering lectures and facilitating learning forums to support child counsellors in training. I work clinically one day a week from a small private practice in Sevenoaks. My counselling approach is integrative, which means I draw on various models underpinned by neuroscience, psychodynamic, person centred, systemic, play and talk therapy.