Men's Issues Counselling in Sevenoaks
You may be going through a difficult period or simply feel the need to talk things through. I work with young adults and professionals aged 18–25 who are navigating identity, career pressures, relationships, and the impact of social media and comparison. In our sessions, we explore what feels most important to you at your pace. I won’t push you in any direction. Instead, I offer a supportive space to help you build clarity, confidence, and trust in yourself.
You may be going through a difficult period or simply feel the need to talk things through. I work with young adults and professionals aged 18–25 who are navigating identity, career pressures, relationships, and the impact of social media and comparison. In our sessions, we explore what feels most important to you at your pace. I won’t push you in any direction. Instead, I offer a supportive space to help you build clarity, confidence, and trust in yourself.
Maybe you’re functioning on the outside, but inside you feel overwhelmed, stuck, burnt out, or quietly unhappy. You might be carrying a lot – work pressure, family responsibility, relationship strain – while feeling disconnected from yourself or unsure what you really need.
I’m a qualified relational, humanistic psychotherapist offering therapy in Sevenoaks (Kent), central London and online. I work with people who want to understand themselves more deeply and find a way through anxiety, low mood, shame, grief, life transitions, and the feeling of “something not being right” even when life looks fine on paper.
Maybe you’re functioning on the outside, but inside you feel overwhelmed, stuck, burnt out, or quietly unhappy. You might be carrying a lot – work pressure, family responsibility, relationship strain – while feeling disconnected from yourself or unsure what you really need.
I’m a qualified relational, humanistic psychotherapist offering therapy in Sevenoaks (Kent), central London and online. I work with people who want to understand themselves more deeply and find a way through anxiety, low mood, shame, grief, life transitions, and the feeling of “something not being right” even when life looks fine on paper.
I am an experienced Counsellor and Psychotherapist with over 20 years experience in private practice. I work with adults and specialise working with Anxiety, Stress and Depression. I create a safe, open and non-judgemental space for you to explore your worries and concerns. No matter what your personal struggle is, Counselling and Psychotherapy can help you to gain relief from your symptoms and many people find it an enriching experience. As an Integrative Therapist I believe that the best chance for creating sustained change is to have a variety of techniques to help me 'tailor' my approach to suit your needs.
I am an experienced Counsellor and Psychotherapist with over 20 years experience in private practice. I work with adults and specialise working with Anxiety, Stress and Depression. I create a safe, open and non-judgemental space for you to explore your worries and concerns. No matter what your personal struggle is, Counselling and Psychotherapy can help you to gain relief from your symptoms and many people find it an enriching experience. As an Integrative Therapist I believe that the best chance for creating sustained change is to have a variety of techniques to help me 'tailor' my approach to suit your needs.
Have you been feeling you're stuck in a rut, you have no one you can talk to in confidence without being judged. You may be struggling with anxiety, a lack of clarity and questioning your own identity with others, leading to low self-esteem and self-worth, and with no sense of direction.
Have you been feeling you're stuck in a rut, you have no one you can talk to in confidence without being judged. You may be struggling with anxiety, a lack of clarity and questioning your own identity with others, leading to low self-esteem and self-worth, and with no sense of direction.
Welcome.. My name is Nicola,
I am an accredited Psychotherapist and qualified EMDR therapist.
I offer therapy to individuals and couples with a wide range of emotional challenges & difficulties.
Therapy with me is conversational & thoughtful, we’ll explore what’s going on beneath the surface, whilst also finding practical ways to help you feel better in your everyday life.
In addition I provide comprehensive DIVA-5 ADHD assessment diagnosis’ but refer clients on to consultant psychiatrists for medication .
Welcome.. My name is Nicola,
I am an accredited Psychotherapist and qualified EMDR therapist.
I offer therapy to individuals and couples with a wide range of emotional challenges & difficulties.
Therapy with me is conversational & thoughtful, we’ll explore what’s going on beneath the surface, whilst also finding practical ways to help you feel better in your everyday life.
In addition I provide comprehensive DIVA-5 ADHD assessment diagnosis’ but refer clients on to consultant psychiatrists for medication .
I have 10 years of experience delivering CBT (Cognitive Behavioural Therapy), looking at how to change unhelpful thinking and behavioural patterns, helping you feel more balanced and happier again. I have extensive experience with Anxiety (general, social, and phobias), OCD, and Low Self-esteem. I also practice as a DIT (Dynamic Interpersonal Therapy) therapist, where I help people to make sense of relational difficulties, their attachment styles, where this comes from, and how to move towards healthier relationships and self-understanding. I believe in a tailored approach, adapting our work to who you are.
I have 10 years of experience delivering CBT (Cognitive Behavioural Therapy), looking at how to change unhelpful thinking and behavioural patterns, helping you feel more balanced and happier again. I have extensive experience with Anxiety (general, social, and phobias), OCD, and Low Self-esteem. I also practice as a DIT (Dynamic Interpersonal Therapy) therapist, where I help people to make sense of relational difficulties, their attachment styles, where this comes from, and how to move towards healthier relationships and self-understanding. I believe in a tailored approach, adapting our work to who you are.
Did you have a difficult childhood? Perhaps you feel resigned to the fact that 'this is just how my life has always been and how it will always be'. But yet you also know that you are unhappy and want more for yourself? We are all affected by the start we had in life. If you find that you are now experiencing anxiety, overwhelm, depression, relationship difficulties etc then it's possible that your difficult experiences in your past are still negatively impacting your happiness in the present. Together we can safely explore this and make positive changes. We can't change your past but we CAN change your future.
Did you have a difficult childhood? Perhaps you feel resigned to the fact that 'this is just how my life has always been and how it will always be'. But yet you also know that you are unhappy and want more for yourself? We are all affected by the start we had in life. If you find that you are now experiencing anxiety, overwhelm, depression, relationship difficulties etc then it's possible that your difficult experiences in your past are still negatively impacting your happiness in the present. Together we can safely explore this and make positive changes. We can't change your past but we CAN change your future.
A warm welcome to you; my name is Garry. Do you question, "Who am I?" or "How did I end up here again?" Do you experience signs of depression, anxiety, stress or addiction? Perhaps you are plagued by relationship difficulties? Has a sense of loss and grief impacted you, struggled with bad habits or addiction, or felt that life is not working for you? These are some of the things many of us navigate alone daily. If this resonates with you, I can help.
A warm welcome to you; my name is Garry. Do you question, "Who am I?" or "How did I end up here again?" Do you experience signs of depression, anxiety, stress or addiction? Perhaps you are plagued by relationship difficulties? Has a sense of loss and grief impacted you, struggled with bad habits or addiction, or felt that life is not working for you? These are some of the things many of us navigate alone daily. If this resonates with you, I can help.
I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.
I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.
I have a wealth of experience in helping people to improve their mental and emotional wellbeing. As a clinical psychologist I value the therapeutic relationship and think that it is vital to find a therapist you 'click' with. My personable, warm and empathetic nature has helped many people to overcome the difficulties holding them back in life. It can be daunting to embark on a therapy journey with someone - I am mindful of this and will help you to feel relaxed and comfortable when using therapy for your personal development.
I have a wealth of experience in helping people to improve their mental and emotional wellbeing. As a clinical psychologist I value the therapeutic relationship and think that it is vital to find a therapist you 'click' with. My personable, warm and empathetic nature has helped many people to overcome the difficulties holding them back in life. It can be daunting to embark on a therapy journey with someone - I am mindful of this and will help you to feel relaxed and comfortable when using therapy for your personal development.
I specialise in relationships, helping individuals and couples with infidelity, intimacy, communication, relationship anxiety, connection and more. I also specialise in compulsive sexual behaviours ("sex addiction"). We will work through your challenges in the here and now, whilst also understanding the root causes. Together, we will also explore what a happy future may look like. I will support you as a couple whether your objective is to improve the relationship, decide whether to stay together or need help separating amicably. I can also support you with a wide range of other issues such as anxiety, anger, grief and meaning.
I specialise in relationships, helping individuals and couples with infidelity, intimacy, communication, relationship anxiety, connection and more. I also specialise in compulsive sexual behaviours ("sex addiction"). We will work through your challenges in the here and now, whilst also understanding the root causes. Together, we will also explore what a happy future may look like. I will support you as a couple whether your objective is to improve the relationship, decide whether to stay together or need help separating amicably. I can also support you with a wide range of other issues such as anxiety, anger, grief and meaning.
Are you living alone together? Is Your Relationship/Marriage in Crisis or facing difficult challenges at this time? Rekindle emotional closeness, trust and warmth. Do you have Marital Problems? I offer Couples Therapy, Marriage Counselling & Individual Relationship Therapy and Coaching. My sessions include two Communication & Empathy PDFs which I will send to you after our session. – My sessions will help you both to strengthen appreciation, trust and emotional closeness by recognising the triggers and dynamics that are at play between you. I am passionate about the work I do with relationships and know I can help you both.
Are you living alone together? Is Your Relationship/Marriage in Crisis or facing difficult challenges at this time? Rekindle emotional closeness, trust and warmth. Do you have Marital Problems? I offer Couples Therapy, Marriage Counselling & Individual Relationship Therapy and Coaching. My sessions include two Communication & Empathy PDFs which I will send to you after our session. – My sessions will help you both to strengthen appreciation, trust and emotional closeness by recognising the triggers and dynamics that are at play between you. I am passionate about the work I do with relationships and know I can help you both.
I am a specialist psychological therapist with over 10 000 hours of clinical practice. In our clinics we offer a range of therapeutic resources to support paediatric and young people in resolving mental health conditions and neurodiversity concerns. I am a qualified in EMDR and Trauma-focused CBT, and specialise in working with families with members with Autism and ADHD, amongst other therapies and have considerable training and experience managing traumatic presentations stemming from adverse life experiences. I also offer neuroscience-based psychological treatments for pain, chronic and terminal illness.
I am a specialist psychological therapist with over 10 000 hours of clinical practice. In our clinics we offer a range of therapeutic resources to support paediatric and young people in resolving mental health conditions and neurodiversity concerns. I am a qualified in EMDR and Trauma-focused CBT, and specialise in working with families with members with Autism and ADHD, amongst other therapies and have considerable training and experience managing traumatic presentations stemming from adverse life experiences. I also offer neuroscience-based psychological treatments for pain, chronic and terminal illness.
Life itself is complex and through no fault of our own brings up many challenges that can lead to worry, anxiety, self-criticism, stress and low-esteem to name a few. As a clinical psychologist, I am flexible in my approach and work with a range of difficulties. I strongly believe therapy can be such a rewarding experience and the importance of creating a safe space in offering a non-judgemental and compassionate place for a person to feel heard and understood as we work together towards what is important to you. As such, issues relating to past or present, it is a space to create self-awareness and further move towards your values.
Life itself is complex and through no fault of our own brings up many challenges that can lead to worry, anxiety, self-criticism, stress and low-esteem to name a few. As a clinical psychologist, I am flexible in my approach and work with a range of difficulties. I strongly believe therapy can be such a rewarding experience and the importance of creating a safe space in offering a non-judgemental and compassionate place for a person to feel heard and understood as we work together towards what is important to you. As such, issues relating to past or present, it is a space to create self-awareness and further move towards your values.
Hello, I’m Denise Palmer. Many people come to therapy feeling stuck in cycles of anxiety, low confidence, or struggling to maintain changes they’ve worked hard to achieve — particularly around weight, food, or wellbeing. If you’re finding that old habits, stress, or self-doubt are creeping back in, you’re not alone. I help adults move away from feeling controlled by anxiety, emotional eating, or self-criticism, and towards feeling calmer, more confident, and better equipped to manage life’s pressures in a sustainable way.
Hello, I’m Denise Palmer. Many people come to therapy feeling stuck in cycles of anxiety, low confidence, or struggling to maintain changes they’ve worked hard to achieve — particularly around weight, food, or wellbeing. If you’re finding that old habits, stress, or self-doubt are creeping back in, you’re not alone. I help adults move away from feeling controlled by anxiety, emotional eating, or self-criticism, and towards feeling calmer, more confident, and better equipped to manage life’s pressures in a sustainable way.
Most of my clients are neurodivergent and/or queer and want to explore what that means for them with someone who understands. Are you living with anxiety, emotional overwhelm, or the impact of past experiences that still affect how safe you feel in relationships? Maybe you struggle with self-esteem, overthinking, trauma responses, or patterns linked to neurodivergence such as burnout or masking? Some clients come questioning their identity, sexuality, or sense of self; others feel stuck using coping behaviours that no longer help. You don’t need a diagnosis, just the sense that something needs understanding.
Most of my clients are neurodivergent and/or queer and want to explore what that means for them with someone who understands. Are you living with anxiety, emotional overwhelm, or the impact of past experiences that still affect how safe you feel in relationships? Maybe you struggle with self-esteem, overthinking, trauma responses, or patterns linked to neurodivergence such as burnout or masking? Some clients come questioning their identity, sexuality, or sense of self; others feel stuck using coping behaviours that no longer help. You don’t need a diagnosis, just the sense that something needs understanding.
I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.
I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
As an integral, person centred counsellor I offer safe, non-judgemental therapy. Working in-person or online and can help with anxiety, depression, anger and low self-esteem. I also have training and extensive experience in addiction recovery as well as OCD.
Please call, text or email to arrange a free initial phone call or to arrange a consultation session.
As an integral, person centred counsellor I offer safe, non-judgemental therapy. Working in-person or online and can help with anxiety, depression, anger and low self-esteem. I also have training and extensive experience in addiction recovery as well as OCD.
Please call, text or email to arrange a free initial phone call or to arrange a consultation session.
If you’re feeling anxious, overwhelmed or struggling with addiction, I help you break unhelpful patterns and make lasting, effective change so you can move forward with confidence and get life back on track
I help find solutions to, and provide relief from negative feelings, life difficulties and problems. Counselling can help by identifying and changing ways of thinking and patterns of behaviour providing new options in how you live. It can give you the opportunity to off load concerns and experience relief from worry and difficulties. I treat everything spoken about as confidential.
If you’re feeling anxious, overwhelmed or struggling with addiction, I help you break unhelpful patterns and make lasting, effective change so you can move forward with confidence and get life back on track
I help find solutions to, and provide relief from negative feelings, life difficulties and problems. Counselling can help by identifying and changing ways of thinking and patterns of behaviour providing new options in how you live. It can give you the opportunity to off load concerns and experience relief from worry and difficulties. I treat everything spoken about as confidential.
See more therapy options for Sevenoaks
Nearby Men's Issues Counsellors Searches for Sevenoaks
- Bexley
- Bromley
- Chislehurst
- Dartford
- Gravesend
- Orpington
- Oxted
- Sidcup
- Tonbridge
- Tunbridge Wells
- West Malling
- West Wickham
Men's Issues Counsellors
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.