Women's Issues Counselling in Selsey
Does life ever feel completely overwhelming, as if navigating it is an impossible task? Finding someone who truly listens can seem daunting, especially when it’s hard to hear your thoughts whilst disconnected from your own voice, amid the noise of daily life, past experiences, and the heavy weight of expectation—whether your own or those of others. Self-discovery can often feel like untangling knots, especially when the journey feels like it’s not straightforward or easy, but, having a safe and supportive space for this process is invaluable.
Does life ever feel completely overwhelming, as if navigating it is an impossible task? Finding someone who truly listens can seem daunting, especially when it’s hard to hear your thoughts whilst disconnected from your own voice, amid the noise of daily life, past experiences, and the heavy weight of expectation—whether your own or those of others. Self-discovery can often feel like untangling knots, especially when the journey feels like it’s not straightforward or easy, but, having a safe and supportive space for this process is invaluable.
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
More Therapists Nearby
My work includes managing impact of past trauma in the present, men's and women's issues, identity, self esteem and confidence, communication and assertiveness, different stages of parenting, relationships, attachment and connection.
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
My work includes managing impact of past trauma in the present, men's and women's issues, identity, self esteem and confidence, communication and assertiveness, different stages of parenting, relationships, attachment and connection.
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related.
I have 25 years experience of working with various groups of people of all ages within various settings such as schools, colleges, hospitals and Women's refuges. I work with in an Integrative Model which means I can tailor your therapy to suit your needs. I am able to move at a pace with which you feel comfortable allowing you the time and space you may need to give you a better understanding of what is happening for you.
Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related.
I have 25 years experience of working with various groups of people of all ages within various settings such as schools, colleges, hospitals and Women's refuges. I work with in an Integrative Model which means I can tailor your therapy to suit your needs. I am able to move at a pace with which you feel comfortable allowing you the time and space you may need to give you a better understanding of what is happening for you.
Navigating life's challenges can be tough, but I can offer you a space, where you're free to express your emotions, a place where you're listened to and supported, when change feels too difficult to achieve alone. As a Person-Centred Therapist I hold a firm belief that each of us possesses the inner strength and resilience necessary to overcome the hurdles we face, and that we are inherently driven to grow and realise our full potential, but in times of difficulty it can be hard to harness this alone.
Navigating life's challenges can be tough, but I can offer you a space, where you're free to express your emotions, a place where you're listened to and supported, when change feels too difficult to achieve alone. As a Person-Centred Therapist I hold a firm belief that each of us possesses the inner strength and resilience necessary to overcome the hurdles we face, and that we are inherently driven to grow and realise our full potential, but in times of difficulty it can be hard to harness this alone.
Are you struggling with intimacy, mismatched desire, or sexual challenges? Do you feel held back by trauma, sexual dysfunction, or uncertainty around your identity? Are you navigating complexities within a LGBTQIA, GSERD, non-monogamous, or kink-oriented relationship? If so, I offer a compassionate, non-judgmental space where you can explore your concerns. Together, we can address shame, improve intimacy, and help you embrace a fulfilling, authentic version of yourself.
Are you struggling with intimacy, mismatched desire, or sexual challenges? Do you feel held back by trauma, sexual dysfunction, or uncertainty around your identity? Are you navigating complexities within a LGBTQIA, GSERD, non-monogamous, or kink-oriented relationship? If so, I offer a compassionate, non-judgmental space where you can explore your concerns. Together, we can address shame, improve intimacy, and help you embrace a fulfilling, authentic version of yourself.
Finding that genuine connection is really important, and can play a key role in the overall success of counselling. So listening to your gut feeling will often lead you to the right place. If you are looking for a counsellor it may be that you have reached a point of change in your life. I have a passion for helping people navigate through life's challenges, and my practice offers a human and authentic space with a therapeutic approach centred around compassion and non-judgement. I provide the opportunity for you to bring and reflect on any challenges or difficulties you are experiencing in your life, no matter what they may be.
Finding that genuine connection is really important, and can play a key role in the overall success of counselling. So listening to your gut feeling will often lead you to the right place. If you are looking for a counsellor it may be that you have reached a point of change in your life. I have a passion for helping people navigate through life's challenges, and my practice offers a human and authentic space with a therapeutic approach centred around compassion and non-judgement. I provide the opportunity for you to bring and reflect on any challenges or difficulties you are experiencing in your life, no matter what they may be.
Finding the right help when you're in need of emotional support or seeking to make positive change in your life can feel intimidating. I am a UKCP accredited psychotherapist and counsellor, and I offer flexible online or in person therapy to help you develop a greater depth of self-awareness, and to find your way forward when the path seems unclear. In my work I have supported both adults and young people in a variety of charity sector, public and private settings. I am currently working as Psychological Therapist at The Fire Fighters Charity as well as in private practice.
Finding the right help when you're in need of emotional support or seeking to make positive change in your life can feel intimidating. I am a UKCP accredited psychotherapist and counsellor, and I offer flexible online or in person therapy to help you develop a greater depth of self-awareness, and to find your way forward when the path seems unclear. In my work I have supported both adults and young people in a variety of charity sector, public and private settings. I am currently working as Psychological Therapist at The Fire Fighters Charity as well as in private practice.
Hi, my name is Catherine; my mission is to support you with an evidence-based approach to coaching, such as Acceptance and Commitment Therapy (ACT), to help in a variety of contexts, from career change to health and well-being to travel towards a life that is more in alignment with Your values & life path. If you are: At a crossroads in your career, looking to improve your Health & well-being, struggling to reach a personal goal, or if you feel stuck, overwhelmed and unsure about your next steps.
Hi, my name is Catherine; my mission is to support you with an evidence-based approach to coaching, such as Acceptance and Commitment Therapy (ACT), to help in a variety of contexts, from career change to health and well-being to travel towards a life that is more in alignment with Your values & life path. If you are: At a crossroads in your career, looking to improve your Health & well-being, struggling to reach a personal goal, or if you feel stuck, overwhelmed and unsure about your next steps.
Hi, I am Helena,
I am an integrative counsellor specialising in women's mental well-being. I offer tailored therapeutic support for a wide range of concerns, including infertility, menopause, trauma, anxiety, maternal mental health and other life challenges.
I blend various therapeutic methods to suit your specific need and I approach counselling with kindness and compassion. One of my strengths is forming trusting and connective working relationships which is to feeling safe and heard. We will then work together towards making changes in your life.
Hi, I am Helena,
I am an integrative counsellor specialising in women's mental well-being. I offer tailored therapeutic support for a wide range of concerns, including infertility, menopause, trauma, anxiety, maternal mental health and other life challenges.
I blend various therapeutic methods to suit your specific need and I approach counselling with kindness and compassion. One of my strengths is forming trusting and connective working relationships which is to feeling safe and heard. We will then work together towards making changes in your life.
Life can feel hard - even overwhelming at times - but it doesn't have to stay that way. Often, people find talking to someone who understands can help to shift difficult feelings and allow them to fully engage with life once more. Perhaps you feel stuck? Anxious, angry, depressed, or in emotional pain? Maybe you notice your relationships are unsatisfactory, they always follow the same pattern? Or maybe life, with all its demands, is just grinding you down? Spending some time exploring these issues with a trained counsellor can offer insight, clarity and relief.
Life can feel hard - even overwhelming at times - but it doesn't have to stay that way. Often, people find talking to someone who understands can help to shift difficult feelings and allow them to fully engage with life once more. Perhaps you feel stuck? Anxious, angry, depressed, or in emotional pain? Maybe you notice your relationships are unsatisfactory, they always follow the same pattern? Or maybe life, with all its demands, is just grinding you down? Spending some time exploring these issues with a trained counsellor can offer insight, clarity and relief.
Are you struggling with relationship issues? Are you experiencing anxiety, depression, stress, panic attacks, emotional pain, challenging life transitions, workplace conflict, or loss? Do you feel stuck? Do you have unresolved family or boundary issues? Do you want to bring about positive change by identifying the tensions and negative thought patterns holding you back, as well as identifying any unhelpful ways of relating to oneself, others and the rest of the world? You are not alone - Talking to a psychotherapeutic counsellor can help.
Are you struggling with relationship issues? Are you experiencing anxiety, depression, stress, panic attacks, emotional pain, challenging life transitions, workplace conflict, or loss? Do you feel stuck? Do you have unresolved family or boundary issues? Do you want to bring about positive change by identifying the tensions and negative thought patterns holding you back, as well as identifying any unhelpful ways of relating to oneself, others and the rest of the world? You are not alone - Talking to a psychotherapeutic counsellor can help.
I am a Jersey-based counsellor, working with UK clients online. I strive to create a safe and non-judgmental space where you can openly discuss your feelings, desires, and concerns.
I am a Jersey-based counsellor, working with UK clients online. I strive to create a safe and non-judgmental space where you can openly discuss your feelings, desires, and concerns.
Hello and welcome! Are you feeling low, overwhelmed or lost by a life event, transition or challenge? Perhaps you are a mum that is struggling? I'd love to support you in feeling better and in finding some balance.
I support women in areas including loss, life transitions, anxiety, depression, stress, low-self esteem, family issues & relationship difficulties. I also have an additional specialism supporting mums - including pregnancy and post-natal support.
Life can throw many things at you, but you don't have to go through them alone - I'm here to help you navigate any struggles with both compassion and understanding.
Hello and welcome! Are you feeling low, overwhelmed or lost by a life event, transition or challenge? Perhaps you are a mum that is struggling? I'd love to support you in feeling better and in finding some balance.
I support women in areas including loss, life transitions, anxiety, depression, stress, low-self esteem, family issues & relationship difficulties. I also have an additional specialism supporting mums - including pregnancy and post-natal support.
Life can throw many things at you, but you don't have to go through them alone - I'm here to help you navigate any struggles with both compassion and understanding.
I am a very compassionate person, supportive and warm who will help you to deal with the difficulties of life.
I am a very compassionate person, supportive and warm who will help you to deal with the difficulties of life.
Welcome! Can I start by acknowledging you for getting this point. It is not often easy and finding the right therapist can feel even more challenging. It does not have to be. The next step is about finding someone who will be the best 'therapeutic fit 'for you. Counselling gives you the opportunity to talk openly and honestly . My professional role is to create a safe trusted space to enable you to do this and journey into a deeper exploration of yourself. Therapy is about using the therapeutic process to help you find your own answers. This is why the therapeutic relationship is important. Listen to how you feel when you call.
Welcome! Can I start by acknowledging you for getting this point. It is not often easy and finding the right therapist can feel even more challenging. It does not have to be. The next step is about finding someone who will be the best 'therapeutic fit 'for you. Counselling gives you the opportunity to talk openly and honestly . My professional role is to create a safe trusted space to enable you to do this and journey into a deeper exploration of yourself. Therapy is about using the therapeutic process to help you find your own answers. This is why the therapeutic relationship is important. Listen to how you feel when you call.
Hi, my name is Jamie (she/her) and I am the therapist and owner of Lucent Counselling and Psychotherapy. I am a person-centred therapist offering talk therapy both in-person and online. Working in a person-centred way means I value and respect the uniqueness of each person. I aim to offer a warm & confidential space in which you can explore your thoughts and feelings, whether that’s healing past pains or working through present difficulties. I offer a free 15 minute introductory call to give us the opportunity to make contact, talk through what is bringing you to therapy and for you to get to know me and how I work.
Hi, my name is Jamie (she/her) and I am the therapist and owner of Lucent Counselling and Psychotherapy. I am a person-centred therapist offering talk therapy both in-person and online. Working in a person-centred way means I value and respect the uniqueness of each person. I aim to offer a warm & confidential space in which you can explore your thoughts and feelings, whether that’s healing past pains or working through present difficulties. I offer a free 15 minute introductory call to give us the opportunity to make contact, talk through what is bringing you to therapy and for you to get to know me and how I work.
I believe we all hold the power to heal ourselves. It takes courage to face our insecurities and discomfort that can leave us feeling stuck, overwhelmed or confused. You don't have to struggle alone, sometimes we could use a little support. My role as your therapist is to work with your unique process and guide you to reconnect with your own healing energy- So you can start to trust yourself to make the changes you need and achieve your personal goals from a balanced place of clarity and confidence.
I believe we all hold the power to heal ourselves. It takes courage to face our insecurities and discomfort that can leave us feeling stuck, overwhelmed or confused. You don't have to struggle alone, sometimes we could use a little support. My role as your therapist is to work with your unique process and guide you to reconnect with your own healing energy- So you can start to trust yourself to make the changes you need and achieve your personal goals from a balanced place of clarity and confidence.
I’m Miha, a Person-Centred and EMDR Psychotherapist.
I have a special interest in counselling women on a variety of issues and particular experience working with clients who experienced abusive/toxic relationships.
I’m Miha, a Person-Centred and EMDR Psychotherapist.
I have a special interest in counselling women on a variety of issues and particular experience working with clients who experienced abusive/toxic relationships.
I work with both adults and teenagers providing short and long term counselling for a variety of common mental health issues. Anxiety, self-doubt, low self-esteem, persistent or seemingly unexplainable feelings of low-mood are all common concerns that many of us will experience at some point in our lives- you are not alone. Perhaps current distressing thoughts, feelings of overwhelm or harmful behaviours have come as a result of a sudden change that you are struggling to process alone; a recent bereavement, relationship breakdown, serious health diagnosis or you have experienced a traumatic injury or assault.
I work with both adults and teenagers providing short and long term counselling for a variety of common mental health issues. Anxiety, self-doubt, low self-esteem, persistent or seemingly unexplainable feelings of low-mood are all common concerns that many of us will experience at some point in our lives- you are not alone. Perhaps current distressing thoughts, feelings of overwhelm or harmful behaviours have come as a result of a sudden change that you are struggling to process alone; a recent bereavement, relationship breakdown, serious health diagnosis or you have experienced a traumatic injury or assault.
Nearby Women's Issues Counsellors Searches for Selsey
- Arundel
- Bognor Regis
- Chichester
- Emsworth
- Havant
- Littlehampton
- Midhurst
- Petworth
- Portsmouth
- Rustington
- Southsea
- Waterlooville
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.