Female Counselling in Selsey
My name is Alex and whatever the season of life you’re in right now, I can support you through it.
Whether you have a specific issue you want to talk about or are interested in diving deeper into what makes you the unique person you are, I am here to listen in a safe, non judgemental space.
My name is Alex and whatever the season of life you’re in right now, I can support you through it.
Whether you have a specific issue you want to talk about or are interested in diving deeper into what makes you the unique person you are, I am here to listen in a safe, non judgemental space.
Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.
Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
Does life ever feel completely overwhelming, as if navigating it is an impossible task? Finding someone who truly listens can seem daunting, especially when it’s hard to hear your thoughts whilst disconnected from your own voice, amid the noise of daily life, past experiences, and the heavy weight of expectation—whether your own or those of others. Self-discovery can often feel like untangling knots, especially when the journey feels like it’s not straightforward or easy, but, having a safe and supportive space for this process is invaluable.
Does life ever feel completely overwhelming, as if navigating it is an impossible task? Finding someone who truly listens can seem daunting, especially when it’s hard to hear your thoughts whilst disconnected from your own voice, amid the noise of daily life, past experiences, and the heavy weight of expectation—whether your own or those of others. Self-discovery can often feel like untangling knots, especially when the journey feels like it’s not straightforward or easy, but, having a safe and supportive space for this process is invaluable.
More Therapists Nearby
We all need support in our lives. Whether a new, smalIer challenge, or a historic larger one, if it's a problem for you then it's a problem for me. I believe in simple terminology and minimal labels. When we speak from the heart, although not always easy, it can be the first step in unburdening ourselves and validating our feelings.
I'm a strong believer in talking therapy. Often we don't want to burden friends and family or it can be painful to share certain issues with them.
We all need support in our lives. Whether a new, smalIer challenge, or a historic larger one, if it's a problem for you then it's a problem for me. I believe in simple terminology and minimal labels. When we speak from the heart, although not always easy, it can be the first step in unburdening ourselves and validating our feelings.
I'm a strong believer in talking therapy. Often we don't want to burden friends and family or it can be painful to share certain issues with them.
Are you feeling anxious, depressed, stuck ? Not quite yourself ? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
Are you feeling anxious, depressed, stuck ? Not quite yourself ? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
Could counselling be the support you need at the moment to improve some of the issues you are experiencing? If you are feeling alone, overwhelmed or confused about the pandemic, parenthood, work, a bereavement or other life experiences or relationships, I can offer Face to Face, zoom or phone counselling to explore this.
Could counselling be the support you need at the moment to improve some of the issues you are experiencing? If you are feeling alone, overwhelmed or confused about the pandemic, parenthood, work, a bereavement or other life experiences or relationships, I can offer Face to Face, zoom or phone counselling to explore this.
If thoughts, feelings, or behaviours are impacting on your daily life, I am here to offer you support in a relational and holistic way. Imagine having a safe haven where you can explore issues at your own pace without judgment. That's what counselling can provide. Whether you're an adult or a young person, it's a collaborative partnership where I'll listen and strive to truly understand as you navigate your experiences. Together, we'll focus on what's important to you, and I'll be alongside as you work towards positive change and improved well-being.
If thoughts, feelings, or behaviours are impacting on your daily life, I am here to offer you support in a relational and holistic way. Imagine having a safe haven where you can explore issues at your own pace without judgment. That's what counselling can provide. Whether you're an adult or a young person, it's a collaborative partnership where I'll listen and strive to truly understand as you navigate your experiences. Together, we'll focus on what's important to you, and I'll be alongside as you work towards positive change and improved well-being.
Accessing psychological support can be anxiety provoking, and it is important to find a therapist who feels like a good fit for you. I am a Highly Specialist Clinical Psychologist and offer psychological assessment and interventions to children, adolescents and adults in both physical and mental health settings. In addition to my private practice, I work in an NHS Intensive Care Unit , providing support to those affected by life-changing illnesses and medical events.
My area of specialist interest is supporting those who have experienced psychological trauma related to their physical health and those with long-term health issues.
Accessing psychological support can be anxiety provoking, and it is important to find a therapist who feels like a good fit for you. I am a Highly Specialist Clinical Psychologist and offer psychological assessment and interventions to children, adolescents and adults in both physical and mental health settings. In addition to my private practice, I work in an NHS Intensive Care Unit , providing support to those affected by life-changing illnesses and medical events.
My area of specialist interest is supporting those who have experienced psychological trauma related to their physical health and those with long-term health issues.
Life can be overwhelming, challenging, scary and complex. It’s not surprising that at times we struggle and don’t know which way to turn. I offer a safe and confidential space to help you explore your feelings and thoughts and whatever is troubling you. I work in an integrative way, which means we may look at your past, present and future. I am non-judgemental and kind and we will work together to reach your goals for therapy. I would love to have a short, informal chat to see whether you would like to work with me to help you try to make sense of things or to proactively work on your mental health.
Life can be overwhelming, challenging, scary and complex. It’s not surprising that at times we struggle and don’t know which way to turn. I offer a safe and confidential space to help you explore your feelings and thoughts and whatever is troubling you. I work in an integrative way, which means we may look at your past, present and future. I am non-judgemental and kind and we will work together to reach your goals for therapy. I would love to have a short, informal chat to see whether you would like to work with me to help you try to make sense of things or to proactively work on your mental health.
Welcome I’m Gizele, I am a qualified Psychotherapist/integrative counsellor and Clinical Supervisor. I am a registered member of the British Association for counselling and Psychotherapy. I offer one-to-one support to children, young people and adults. I have a wide range of life experience of working with individuals focusing on emotional wellbeing. I also offer Clinical supervision to trainee or qualified counsellors.
Welcome I’m Gizele, I am a qualified Psychotherapist/integrative counsellor and Clinical Supervisor. I am a registered member of the British Association for counselling and Psychotherapy. I offer one-to-one support to children, young people and adults. I have a wide range of life experience of working with individuals focusing on emotional wellbeing. I also offer Clinical supervision to trainee or qualified counsellors.
Hello! I am an integrative counsellor and psychotherapist who has great experience in working with people who are looking to have a positive impact on their well-being. I work with a range of different difficulties some of which are, anxiety, depression, childhood trauma, emotional dysregulation, relationship problems and cultural issues.
Hello! I am an integrative counsellor and psychotherapist who has great experience in working with people who are looking to have a positive impact on their well-being. I work with a range of different difficulties some of which are, anxiety, depression, childhood trauma, emotional dysregulation, relationship problems and cultural issues.
Hello, I'm Carron, a BACP registered therapist specialising in issues with teenagers and young adults. I have five years experience working with client issues such as school refusal, neurodivergency, bullying, relationship difficulties, sexual and gender identity issues. I am happy to see older adults and have worked with people experiencing relationship, and other mid life issues.
Hello, I'm Carron, a BACP registered therapist specialising in issues with teenagers and young adults. I have five years experience working with client issues such as school refusal, neurodivergency, bullying, relationship difficulties, sexual and gender identity issues. I am happy to see older adults and have worked with people experiencing relationship, and other mid life issues.
I work with clients who have relationship issues or who have experienced trauma, guilt, bereavement, shame and anxiety. I specialise in working with adults who have recently been diagnosed or have self-diagnosed with autism and ADHD.
I provide psychoeducation on autism and ADHD to families and partners of neurodivergent adults. This helps to deliver more understanding in the wider family, helping the neurodivergent individual get their needs met. I also work with couples around neurodiversity and its impact on the relationship.
I work with clients who have relationship issues or who have experienced trauma, guilt, bereavement, shame and anxiety. I specialise in working with adults who have recently been diagnosed or have self-diagnosed with autism and ADHD.
I provide psychoeducation on autism and ADHD to families and partners of neurodivergent adults. This helps to deliver more understanding in the wider family, helping the neurodivergent individual get their needs met. I also work with couples around neurodiversity and its impact on the relationship.
When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you think it is. Sometimes trauma is the result of a big, dramatic event in your life. Sometimes, it’s an accumulation of difficult everyday events. You might feel a bit alone, disconnected or misunderstood, and you probably picked up some negative thoughts and habits as a way to cope.
When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you think it is. Sometimes trauma is the result of a big, dramatic event in your life. Sometimes, it’s an accumulation of difficult everyday events. You might feel a bit alone, disconnected or misunderstood, and you probably picked up some negative thoughts and habits as a way to cope.
Therapy is a collaborative process, I provide a confidential safe space so together we can make sense of your experience and develop an agreed plan of action and goals. I have extensive experience of working with anxiety disorders, emotion regulation and in particular OCD.
With over 14 years experience i can help you explore whatever aspects of your life you may want to better understand or change. An opportunity to explore your thoughts and feelings freely without judgement, and learn how to better manage on the not so good days….(and we all have them). Sessions and the length of time we work together will be suited to you.
Therapy is a collaborative process, I provide a confidential safe space so together we can make sense of your experience and develop an agreed plan of action and goals. I have extensive experience of working with anxiety disorders, emotion regulation and in particular OCD.
With over 14 years experience i can help you explore whatever aspects of your life you may want to better understand or change. An opportunity to explore your thoughts and feelings freely without judgement, and learn how to better manage on the not so good days….(and we all have them). Sessions and the length of time we work together will be suited to you.
Does something need to change for you? Are you struggling in your relationships, career, feeling anxious, depressed, traumatised, grieving a loved one, overwhelmed, confused, sad or mis-understood? Sometimes something just isn't right. I am here to heIp. I offer psychotherapeutic counselling to adults and young people 18+ years with a wide range of issues. My core training is in Transactional Analysis, but I integrate other modalities into my work, offering a flexible, personalised approach. I have additional training in working with traumatised and bereaved clients. I offer short, medium or long term therapy tailored to your needs.
Does something need to change for you? Are you struggling in your relationships, career, feeling anxious, depressed, traumatised, grieving a loved one, overwhelmed, confused, sad or mis-understood? Sometimes something just isn't right. I am here to heIp. I offer psychotherapeutic counselling to adults and young people 18+ years with a wide range of issues. My core training is in Transactional Analysis, but I integrate other modalities into my work, offering a flexible, personalised approach. I have additional training in working with traumatised and bereaved clients. I offer short, medium or long term therapy tailored to your needs.
Hello and welcome to my page. I am a professionally qualified therapist, clinical supervisor and mindfulness practitioner, and have over 20 years’ experience. I am a warm, compassionate and experienced counsellor and therapist, who can create a safe and trusting space for you to talk in confidence about issues or problems that might be affecting you. Counselling can help with many difficult life problems - from coping with relationship issues or bereavement, to dealing with depression and/or anxiety. You may be trying to manage harmful emotional behaviours, struggling with a lack of confidence, or maybe just feeling stuck.
Hello and welcome to my page. I am a professionally qualified therapist, clinical supervisor and mindfulness practitioner, and have over 20 years’ experience. I am a warm, compassionate and experienced counsellor and therapist, who can create a safe and trusting space for you to talk in confidence about issues or problems that might be affecting you. Counselling can help with many difficult life problems - from coping with relationship issues or bereavement, to dealing with depression and/or anxiety. You may be trying to manage harmful emotional behaviours, struggling with a lack of confidence, or maybe just feeling stuck.
My job is to help you look after your emotional and mental wellbeing in a safe, confidential and non-judgemental environment. We will work together to understand and clarify your concerns, explore your difficulties and identify meaningful and lasting changes you would like to make in order to improve your life. My job will not stop there as I will empower you to achieve your goals, find your own solutions to your problems, develop your own strengths and skills that you can use when dealing with life challenges.
My job is to help you look after your emotional and mental wellbeing in a safe, confidential and non-judgemental environment. We will work together to understand and clarify your concerns, explore your difficulties and identify meaningful and lasting changes you would like to make in order to improve your life. My job will not stop there as I will empower you to achieve your goals, find your own solutions to your problems, develop your own strengths and skills that you can use when dealing with life challenges.
Finding that genuine connection is really important, and can play a key role in the overall success of counselling. So listening to your gut feeling will often lead you to the right place. If you are looking for a counsellor it may be that you have reached a point of change in your life. I have a passion for helping people navigate through life's challenges, and my practice offers a human and authentic space with a therapeutic approach centred around compassion and non-judgement. I provide the opportunity for you to bring and reflect on any challenges or difficulties you are experiencing in your life, no matter what they may be.
Finding that genuine connection is really important, and can play a key role in the overall success of counselling. So listening to your gut feeling will often lead you to the right place. If you are looking for a counsellor it may be that you have reached a point of change in your life. I have a passion for helping people navigate through life's challenges, and my practice offers a human and authentic space with a therapeutic approach centred around compassion and non-judgement. I provide the opportunity for you to bring and reflect on any challenges or difficulties you are experiencing in your life, no matter what they may be.
Nearby Female Counsellors Searches for Selsey
- Arundel
- Bognor Regis
- Bosham
- Chichester
- Emsworth
- Havant
- Hayling Island
- Littlehampton
- Midhurst
- Portsmouth
- Rustington
- Waterlooville
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.