Counsellors for Teens in Selsey

Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.
Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.

It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
More Therapists Nearby

Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.

Get in touch—I’m here to help you make the best decision for your child or teen.
I work with children and teenagers, using play, art, and talking therapy to help them express and understand their feelings. With specialised training for children aged 3 and up, I focus on building strong, trusting relationships with both the children and their families. I aim to help make sense of challenging behaviors and emotional struggles. I’m trained in EMDR to support people through trauma and have a wealth of experience in child mental health. I strive to create a safe environment where your child feels heard, supported, and ready to begin their healing journey.
Get in touch—I’m here to help you make the best decision for your child or teen.
I work with children and teenagers, using play, art, and talking therapy to help them express and understand their feelings. With specialised training for children aged 3 and up, I focus on building strong, trusting relationships with both the children and their families. I aim to help make sense of challenging behaviors and emotional struggles. I’m trained in EMDR to support people through trauma and have a wealth of experience in child mental health. I strive to create a safe environment where your child feels heard, supported, and ready to begin their healing journey.

I am an Adult Psychotherapeutic Counsellor registered with the NCPS and a Child and Adolescent Psychotherapist, Art and Play Therapist registered with the UKCP.
I am an Integrative, Humanistic Psychotherapist and Counsellor, which means I am trained in a range of modalities to suit different needs and presenting issues. When we meet we can discuss these together to find out what you need from your therapy. I have a warm, non-judgemental approach and you will receive utmost confidentiality and sensitivity.
I am an Adult Psychotherapeutic Counsellor registered with the NCPS and a Child and Adolescent Psychotherapist, Art and Play Therapist registered with the UKCP.
I am an Integrative, Humanistic Psychotherapist and Counsellor, which means I am trained in a range of modalities to suit different needs and presenting issues. When we meet we can discuss these together to find out what you need from your therapy. I have a warm, non-judgemental approach and you will receive utmost confidentiality and sensitivity.

Issues: relationships, bereavement, marital, coping skills, emotional disturbance, adolescent / teenager, children / trauma, stress, Drawing and Talking as a therapy tool.
Whatever you are feeling now, there is a light at the end of the tunnel. Life can be tricky sometimes and you may think that people can't understand you because of what you are going through. Sometimes you need someone to listen to you, to help you to understand what is actually happening. I can help you to walk through this journey, to find a way to a safe place which respects your values and beliefs. You can talk about any issues that bother you and explore your emotions without judgment. I have 19 years of training and experience in a broad range of topics in psychotherapy counselling and educational therapy.
Issues: relationships, bereavement, marital, coping skills, emotional disturbance, adolescent / teenager, children / trauma, stress, Drawing and Talking as a therapy tool.
Whatever you are feeling now, there is a light at the end of the tunnel. Life can be tricky sometimes and you may think that people can't understand you because of what you are going through. Sometimes you need someone to listen to you, to help you to understand what is actually happening. I can help you to walk through this journey, to find a way to a safe place which respects your values and beliefs. You can talk about any issues that bother you and explore your emotions without judgment. I have 19 years of training and experience in a broad range of topics in psychotherapy counselling and educational therapy.

I have a Master’s degree in Integrative Child Psychotherapy and, together with years of experience of working within CAMHS (Child and Adolescent Mental Health Services), I am able to support children and young people with a variety of presenting needs including trauma, anxiety, depression, and neurodiversity.
My relationship-based, creative approach to therapy is child-centred. I support safe exploration and expression of difficult thoughts and feelings using PACE (playfulness, acceptance, curiosity and empathy). Sand-tray work, puppets, clay, movement, art, play, music and talking are just some of the ways we might work together towards positive change.
I have a Master’s degree in Integrative Child Psychotherapy and, together with years of experience of working within CAMHS (Child and Adolescent Mental Health Services), I am able to support children and young people with a variety of presenting needs including trauma, anxiety, depression, and neurodiversity.
My relationship-based, creative approach to therapy is child-centred. I support safe exploration and expression of difficult thoughts and feelings using PACE (playfulness, acceptance, curiosity and empathy). Sand-tray work, puppets, clay, movement, art, play, music and talking are just some of the ways we might work together towards positive change.

An extensive amount of my work has been around the issues of anxiety, identity, trauma, teen issues, stress, loss, self-harm and self-esteem.
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults and adolescents. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
An extensive amount of my work has been around the issues of anxiety, identity, trauma, teen issues, stress, loss, self-harm and self-esteem.
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults and adolescents. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.

A fully qualified relationship/couples counsellor,and a child and adolescent counsellor.
A warm welcome to my profile page. I have over twenty years experience working in mental health, and I'm here to offer compassionate, non judgemental support, be that with managing the stresses of everyday life, making personal changes or navigating your way through a crisis. People are individuals, and I'm commited to the idea that the support they receive should reflect this and come from a place of positive personal empowerment. I truly believe that difficult times and challenges offer an opportunity for personal growth and development, but also that you don't just have to 'survive' them ,you can come out thriving.
A fully qualified relationship/couples counsellor,and a child and adolescent counsellor.
A warm welcome to my profile page. I have over twenty years experience working in mental health, and I'm here to offer compassionate, non judgemental support, be that with managing the stresses of everyday life, making personal changes or navigating your way through a crisis. People are individuals, and I'm commited to the idea that the support they receive should reflect this and come from a place of positive personal empowerment. I truly believe that difficult times and challenges offer an opportunity for personal growth and development, but also that you don't just have to 'survive' them ,you can come out thriving.

The Haven Child Psychology Practice
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Portsmouth PO4
I am a highly experienced chartered Clinical Psychologist, specialising in children and adolescent mental health and family/systemic intervention.
I predominantly use a creative and child friendly approach, adapted according to age. The main interventions I use are Cognitive Behaviour Therapy (CBT), Family Systemic Therapy and Non-violent resistance as well as drawing on other psychological approaches. I am flexible and will see adult clients who may benefit from CBT.
I am a highly experienced chartered Clinical Psychologist, specialising in children and adolescent mental health and family/systemic intervention.
I predominantly use a creative and child friendly approach, adapted according to age. The main interventions I use are Cognitive Behaviour Therapy (CBT), Family Systemic Therapy and Non-violent resistance as well as drawing on other psychological approaches. I am flexible and will see adult clients who may benefit from CBT.

We are small and specialist so that we can provide the right expertise to you, our client, whether child, teenager, adult of family.
I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.
We are small and specialist so that we can provide the right expertise to you, our client, whether child, teenager, adult of family.
I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.

I have have been trained to Master's level in Child & Adolescent Psychotherapy, working with clients from birth through the entire life course.
Psychotherapy is a very effective means of addressing a multitude of emotional and mental health concerns. At my practice, I provide attachment-focused therapy that emphasises the development of interpersonal relationships and connections with others. With my support, you'll be able to explore your emotions and experiences in a safe and collaborative setting.
I have have been trained to Master's level in Child & Adolescent Psychotherapy, working with clients from birth through the entire life course.
Psychotherapy is a very effective means of addressing a multitude of emotional and mental health concerns. At my practice, I provide attachment-focused therapy that emphasises the development of interpersonal relationships and connections with others. With my support, you'll be able to explore your emotions and experiences in a safe and collaborative setting.

Embrace Children,Young People and Family Services
Psychotherapist
Verified Verified
1 Endorsed
Portsmouth PO6
Our team of expert associates are dedicated to helping individuals and families overcome difficulties with challenging behaviour, adolescent relationships, transitions, anxiety, and low mood.
We offer individual and group interventions for children and adults in the form of, Behavioural Interventions, Drawing and Talking Therapy, Anxiety and Worry, Working with your Teens.
Our team of expert associates are dedicated to helping individuals and families overcome difficulties with challenging behaviour, adolescent relationships, transitions, anxiety, and low mood.
We offer individual and group interventions for children and adults in the form of, Behavioural Interventions, Drawing and Talking Therapy, Anxiety and Worry, Working with your Teens.

I have a special interest in children and young people’s mental health, offering a range of bespoke child and adolescent treatments as well as ADHD and ASD assessments.
In addition, I offer individual psychological therapy to support young people and adults who are experiencing a range of different challenges such as: Anxiety, Depression, Trauma and other challenges of everyday life.
I have a special interest in children and young people’s mental health, offering a range of bespoke child and adolescent treatments as well as ADHD and ASD assessments.
In addition, I offer individual psychological therapy to support young people and adults who are experiencing a range of different challenges such as: Anxiety, Depression, Trauma and other challenges of everyday life.

This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system.
Whilst I ensure that my interventions are evidence based and grounded in theoretical knowledge I firmly believe that the therapeutic relationship is the most important factor in fostering change. I do not believe that one approach will be right for everyone and will work with you to make sure that the treatment you receive is the best fit for you.
This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system.
Whilst I ensure that my interventions are evidence based and grounded in theoretical knowledge I firmly believe that the therapeutic relationship is the most important factor in fostering change. I do not believe that one approach will be right for everyone and will work with you to make sure that the treatment you receive is the best fit for you.

Questa are small and specialist so that we can provide the right expertise to you, our client, whether child, teenager, adult or family.
I am a Clinical Psychologist working in a small, specialist practice, Questa, offering gold standard psychological services for children, teenagers, adults and families. My approach to psychological therapy is integrative, tailoring the most effective treatments to each client’s specific needs. I also emphasise change-based therapies, which require a trusting and collaborative working partnership. I aim to provide clients with a safe space in which they can feel heard and understood in a non-judgmental and empathic way, identify their strengths, and learn healthy ways of coping and achieve personally meaningful goals.
Questa are small and specialist so that we can provide the right expertise to you, our client, whether child, teenager, adult or family.
I am a Clinical Psychologist working in a small, specialist practice, Questa, offering gold standard psychological services for children, teenagers, adults and families. My approach to psychological therapy is integrative, tailoring the most effective treatments to each client’s specific needs. I also emphasise change-based therapies, which require a trusting and collaborative working partnership. I aim to provide clients with a safe space in which they can feel heard and understood in a non-judgmental and empathic way, identify their strengths, and learn healthy ways of coping and achieve personally meaningful goals.

Whether you're seeking individual support, family therapy, or help for your child or adolescent, I am here to walk alongside you on your journey towards well-being.
With over 30 years of experience, I provide compassionate and effective counselling/support services tailored to meet the clients needs. My approach is grounded in Gestalt Therapy, enhanced by training in Non-Violent Resistance (NVR) Family Therapy, and further strengthened by my qualification in Trauma Treatment accredited by BPS.
Whether you're seeking individual support, family therapy, or help for your child or adolescent, I am here to walk alongside you on your journey towards well-being.
With over 30 years of experience, I provide compassionate and effective counselling/support services tailored to meet the clients needs. My approach is grounded in Gestalt Therapy, enhanced by training in Non-Violent Resistance (NVR) Family Therapy, and further strengthened by my qualification in Trauma Treatment accredited by BPS.

I was raised catholic but left the church when I was a teenager to pursue a more authentic experience.
I don't think an ideal client is a thing. My ideal client is a real, normal, regular authentic you. I'm happy to work with anyone, I know that supporting fellow neurodivergent humans gives me a lot of satisfaction but so does working with fellow queers. I welcome you all, as long as it feels right for you.
I was raised catholic but left the church when I was a teenager to pursue a more authentic experience.
I don't think an ideal client is a thing. My ideal client is a real, normal, regular authentic you. I'm happy to work with anyone, I know that supporting fellow neurodivergent humans gives me a lot of satisfaction but so does working with fellow queers. I welcome you all, as long as it feels right for you.

Or a parent concerned for your child or teen?
I use humanistic and evidence based approaches to develop coping strategies and new patterns of thinking and behaviours. I am experienced in working in schools, the NHS and privately. I don't believe that one approach fits all, and am able to think creatively and outside the box.
Or a parent concerned for your child or teen?
I use humanistic and evidence based approaches to develop coping strategies and new patterns of thinking and behaviours. I am experienced in working in schools, the NHS and privately. I don't believe that one approach fits all, and am able to think creatively and outside the box.

Adolescent and young adult issues include body image, eating disorders, depression.
I am specialised in working with bereavement and loss, particularly traumatic and sudden loss. I am interested in the recovery process and post traumatic growth , I have an interest in how clients recover in terms of physical , emotional and spiritual health and take an holistic approach to therapy.
Adolescent and young adult issues include body image, eating disorders, depression.
I am specialised in working with bereavement and loss, particularly traumatic and sudden loss. I am interested in the recovery process and post traumatic growth , I have an interest in how clients recover in terms of physical , emotional and spiritual health and take an holistic approach to therapy.
Nearby Teen Counsellors Searches for Selsey
- Arundel
- Bognor Regis
- Chichester
- Emsworth
- Havant
- Littlehampton
- Midhurst
- Petersfield
- Petworth
- Portsmouth
- Southsea
- Waterlooville
Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.